Jack Martin
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

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Distance or
Time  Hrs  Mins  Secs

12.1K38:49Northern Counties Championships3.00.326 Jan 19+
10K29:13Percy Pud 10K0.8-0.42 Dec 18+
10M50:01Stockport 101.10.59 Dec 18+
5M26:49Round the Ressers 52.52.926 Jun 19+
10K29:27Age UK Leeds Abbey Dash 10K0.7-0.14 Nov 18+
9.8K29:15British Athletics Cross Challenge (inc European Trials, Liverpool & District & Mid Lancs Leagues)0.60.524 Nov 18
5.88K17:22ERRA Men's National 6-Stage Relays1.30.46 Oct 18
6.8K19:34Northern Counties Men's 6-Stage Relays0.00.623 Sep 18
1000028:52.78Gouden Spike 0.09 Jun 18
500014:31.22British Athletics Championships (Inc European Trials)0.80.730 Jun 18
HM63:45NN CPC Loop Half Marathon0.2-0.611 Mar 18
500014:05.84BMC Grand Prix0.00.126 May 18
5K14:12Mid Cheshire 5K0.4-0.127 Apr 18
8.5K22:41Northern Counties Men's 12-Stage Relays-2.70.425 Mar 18
9.8K31:04British Athletics Cross Challenge (inc European Trials, Liverpool & District League & Mid Lancs League)4.1-1.325 Nov 17
8K25:59Simplyhealth Great Edinburgh Cross Country International (Inc Scottish Inter District Championships)4.2-0.113 Jan 18
5M24:19Alsager 50.90.64 Feb 18
12K36:42North Eastern County Championships1.3-0.19 Dec 17
5K15:30ECCA Saucony English National Relay Championships3.6-0.24 Nov 17
3.01K8:50University of Manchester Relays3.4-1.128 Oct 17
10K29:34Simplyhealth Great Manchester Run 10K0.9-0.828 May 17
1000029:15.85Gouden Spike0.0-0.317 Jun 17
10K31:37Birchwood 10K1.21.420 Aug 17
5K14:30Sale Sizzler 5K Series0.50.53 Aug 17
12K40:20ECCA Saucony English National Championships5.5-1.325 Feb 17
HM73:09SimplyHealth Great North Run1.13.210 Sep 17
5M23:44Alsager 50.8-0.45 Feb 17
9.8K29:36British Athletics Cross Challenge (inc European Trials)1.8-1.026 Nov 16
8K25:42Great Edinburgh Cross Country International (Inc Scottish Inter District Championships)3.8-0.47 Jan 17
10K29:50Telford 10K0.20.211 Dec 16
5M25:02Trafford All Terrain Challenge 52.20.115 Jul 16
3M13:32Trafford All Terrain Challenge 30.8-0.417 Jun 16
5K14:40Sale Sizzler 5K Series0.90.311 Aug 16
5K14:35Sale Sizzler 5K Series0.60.428 Jul 16
1M4:20Trafford All Terrain Challenge Mile1.40.216 Jul 16
9.8K30:54British Athletics Cross Challenge (inc European Trials & Liverpool & District/Mid Lancs Leagues)3.1-0.828 Nov 15
10.5K33:01Lotto Cross Cup2.00.120 Dec 15
parkrun15:08Crosby parkrun # 211.01.29 Apr 16
9K30:36Manchester Area League5.8-0.67 Nov 15
10K31:45Standard Chartered Hong Kong 10K1.01.517 Jan 16
9.5K29:24Manchester Area League2.1-0.410 Oct 15
5K15:24ECCA Saucony English National Relay Championships2.80.131 Oct 15
30008:27.76Trafford AC Grand Prix1.00.621 Jul 15
500014:30.10Northern Athletics U20 / Senior Championships0.30.513 Jun 15
500014:30.74BMC Grand Prix0.20.630 May 15
12K38:47Northern Championships3.3-0.524 Jan 15
HM68:01United Airlines NYC Half0.80.715 Mar 15
5K15:15Sale Sizzler 5K Series0.61.925 Jun 15
9.8K30:09British Athletics Cross Challenge (inc European Trials)1.9-0.429 Nov 14
10K29:30Leeds Abbey Dash 10K0.3-0.416 Nov 14
6K18:35Northern Men's 6 Stage Relays2.7-0.120 Sep 14
1000030:26.05BMC 10,000m Track Festival0.60.46 Sep 14
10K30:57Reykjavík 10K0.80.823 Aug 14
500014:22.71British Athletics UK Championships (Inc European Trials)0.8-0.428 Jun 14
30008:10.84BMC Grand Prix0.7-0.312 Jul 14
3.6K10:55North West Road Relays2.90.813 Sep 14
500014:34.21BMC Grand Prix0.50.419 Jul 14
500014:11.97BMC Grand Prix0.1-0.431 May 14
10K30:23Bristol 10K0.9-0.311 May 14
12K41:34Northern Championships6.0-1.025 Jan 14
HM66:56Reading Half Marathon0.60.02 Mar 14
30008:28.02Trafford Grand Prix0.80.120 May 14
8.1K25:20ERRA National Men's 12 Stage Relays1.80.25 Apr 14
5.54M28:21Northern Men's 12 Stage Relays2.10.315 Mar 14
9.8K30:05British Athletics Cross Challenge (inc European Trials)1.5-0.523 Nov 13
5M25:00Wombwell 51.20.616 Feb 14
5K16:11ECCA National Relays3.90.42 Nov 13
5.848K17:50ERRA Men's National 6-Stage Relays1.70.112 Oct 13
30008:21.89Trafford Grand Prix0.8-0.36 Aug 13
500015:06.56BMC Grand Prix0.81.017 Aug 13
500014:42.39BMC Grand Prix0.70.230 Jun 13
30008:28.70Trafford Grand Prix (Throws & Distance incl North of England U20 3000 Championship)1.00.016 Jul 13
8.663K26:32ERRA Men's 12-Stage Relays (Long Legs)1.5-0.313 Apr 13
500014:29.29BMC Grand Prix0.00.41 Jun 13
30008:29.18Trafford Grand Prix0.5-1.014 May 13
10K30:33Ribble Valley 10K (Inc Northern Champs)0.9-0.130 Dec 12
10K33:04Bupa Great North 10K1.4-1.118 Jul 10
10K32:47Birchwood 10K1.1-1.422 Aug 10
5.6K16:59Northern Counties Men's 6-stage Relay1.2-2.82 Oct 10
4.5M22:32Northern Men's 12 Stage Relays (Long Legs)1.7-2.920 Mar 11
8.663K27:20ERRA Men's National 12-stage Relays (Long Legs)1.7-2.89 Apr 11
10K30:50Salford 10K0.8-3.022 Apr 11
10K30:09Bupa Great Manchester Run 10K0.4-1.215 May 11
30008:35.83Trafford Grand Prix1.00.014 Jun 11
6K17:56Northern Road Relay Championships Senior Men0.00.724 Sep 11
10M50:48Bupa Great South Run 101.0-0.330 Oct 11
9.8K31:08McCain UK Cross Challenge Series (inc European Trials)1.9-0.126 Nov 11
7.6K22:26Northern Men's 12-Stage Relays (Long Legs)0.3-0.531 Mar 12
10K29:50Salford 10K-0.2-0.26 Apr 12
8.663K26:27ERRA National Men's 12-Stage Road Relays (Long Legs)1.2-0.114 Apr 12
parkrun15:56Sunderland parkrun # 1371.52.214 Jul 12
5K16:50Sale Sizzler 5K (Inc Northern Champs)0.55.216 Aug 12
10KTBCBirchwood 10K1.7224114.421 Aug 16

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