Name:
Gus Withers
Gender:
Male
Club:
Gateshead
Age Group:
U23
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
5K16:39ECCA Saucony English National Relay Championships4.2-0.56 Nov 21+1
5M24:55Southend Rudolph 50.3-0.319 Dec 21+2
5K15:08Colchester Fast Runs0.20.027 Dec 21+3
5K15:05Middlesbrough Endeavour Graded 5K0.00.111 Apr 21+4
10K31:16Heaton Harriers Memorial 10K0.7-1.210 Nov 19+5
HM69:52SimplyHealth Great North Run1.4-2.08 Sep 19
parkrun15:32Newcastle parkrun # 4841.1-0.419 Oct 19
parkrun15:50Newcastle parkrun # 4831.40.012 Oct 19
parkrun15:48Southend parkrun # 3541.7-0.922 Jun 19
10K32:11Clive Cookson 10K0.9-1.315 May 19
parkrun15:45Southend parkrun # 3531.0-0.315 Jun 19
5.38M28:19ERRA National Men's 12-Stage Relays1.3-1.96 Apr 19
5K15:37Terry O'Gara Memorial 5K0.5-0.828 Apr 19
5K15:45Maldon Summer Handicap 5K Series0.7-1.518 Apr 19
parkrun16:24Newcastle parkrun # 4412.1-1.41 Dec 18
parkrun17:08Newcastle parkrun # 4423.7-1.48 Dec 18
10K33:30Heaton Harriers Memorial 10K0.7-1.411 Nov 18
parkrun16:23Newcastle parkrun # 4351.5-2.020 Oct 18
parkrun16:36Newcastle parkrun # 4331.6-2.16 Oct 18
parkrun16:49Southend parkrun # 3131.8-2.68 Sep 18
6.8K24:55New Balance ESAA English Schools' Championships4.4-1.717 Mar 18
10K35:46Vitality London 10,0001.1-0.229 May 17
15004:26.76Lee Valley Middle Distance Open0.5-0.715 Feb 17
6.5K23:00South East Schools' Championships1.40.04 Feb 17
30009:32.13Essex County Schools Championships0.6-0.811 Jun 16
parkrun17:23Southend parkrun # 1930.9-0.228 May 16
parkrun17:03Southend parkrun # 1412.0-2.86 Jun 15
15004:29.08UK Youth Development U17/U20 League Division South North/East 10.8-0.828 Jun 15
30009:43.46Essex County Schools Championships0.6-0.113 Jun 15
15004:29.28Essex County Schools' Championships0.5-0.77 Jun 14
15004:31.20Watford Open Graded Meeting0.20.12 Jul 14
8002:15.6Eastern Young Athletes' League0.80.215 Jun 14
30009:55.74Essex County Championships Day 20.40.724 May 14
15004:38.21Essex County Championships Day 10.80.218 May 14
15004:38.54Essex County Championships Day 10.80.318 May 14
15004:32.9UK Youth Development U13/U15 League Division Southern North 10.00.331 May 14
15004:30.7UK Youth Development U13/U15 League Division Southern North 10.0-1.03 May 14
8002:18.3Eastern Young Athletes' League0.41.313 Jul 14
8002:19.38Chelmsford Danny Mullane Open Meeting0.6-0.719 Apr 14
15004:53.2ESAA Cup East Anglia Regional B Final0.62.79 Jun 14
4.5K17:47CAU Inter County Championships5.50.78 Mar 14
15004:44.60Eastern Young Athletes' League0.00.913 Apr 14
parkrun17:24Southend parkrun # 511.0-1.821 Sep 13
parkrun17:47Chelmsford Central parkrun # 341.0-3.214 Sep 13
8002:21.85Watford Open Graded Meeting0.30.110 Jul 13
15004:51.60Watford Open Graded Meeting0.30.426 Jun 13
8002:25.0Eastern Young Athletes' League0.60.67 Jul 13
15005:03.53Watford Open Graded Meeting0.32.024 Jul 13
3M17:45Virgin London Mini Marathon0.30.021 Apr 13
15004:48.3Eastern Young Athletes League Top Six Final0.8-0.516 Sep 12
8002:23.69Watford Graded Open0.20.722 Aug 12
15004:46.31Watford Graded Open0.3-1.227 Jun 12
8002:25.7Eastern Young Athletes' League0.41.019 Aug 12
8002:24.16Essex Schools' Championships0.9-0.816 Jun 12
8002:27.73Essex Schools' Championships0.90.216 Jun 12
15004:52.8Eastern Young Athletes' League0.2-0.710 Jun 12
8002:27.5Eastern Young Athletes' League0.60.027 May 12
8002:25.43Essex County Championships0.2-1.313 May 12
8002:33.38Essex & Eastern Counties Championships0.50.012 Feb 12
8002:36.81Essex & Eastern Counties Championships0.50.012 Feb 12
15005:04.35Chelmsford Open0.5-1.67 Apr 12
15005:05.40Essex County Championships0.4-0.328 Apr 12
15005:09.46Essex County Championships0.40.328 Apr 12
8002:28.17Essex County Championships0.2-0.513 May 12

Order By:

EventTimeRaceDate
XC11:31Essex League8 Oct 11
XC15:54Essex League29 Oct 11
XC12:10Essex League19 Nov 11
XC16:23Essex County Championships7 Jan 12
XC10:58South East Schools' Inter Counties24 Mar 12
XC10:31Essex County Relay Championships29 Sep 12
XC10:51Essex League13 Oct 12
XC11:30Essex League17 Nov 12
XC13:00ESAA Schools Cup Final1 Dec 12
XC9:14SEAA Inter Counties & Masters' Championships8 Dec 12
XC14:48Essex League15 Dec 12
XC11:48Essex County Championships5 Jan 13
XC16:55Essex Schools' Championships2 Feb 13
XC11:03CAU Inter County Championships9 Mar 13
XC15:47ESAA English Schools' Championships16 Mar 13
XC10:00Essex County Relay Championships28 Sep 13
XC14:31Essex League19 Oct 13
XC16:08Essex League16 Nov 13
XC17:08English Schools' Cup Final30 Nov 13
XC14:00Essex League7 Dec 13
XC17:13Essex County Championships4 Jan 14
XC15:38ESAA English Schools' Championships15 Mar 14
XC10:48Essex County Relay Championships26 Sep 15
XC29:13Essex League10 Oct 15
XC23:31Essex League31 Oct 15
XC22:33Essex League14 Nov 15
XC20:39Essex County Championships9 Jan 16
XC22:29Essex League8 Oct 16