Name:
Dave Spain
Gender:
Male
Club:
Benfleet
Age Group:
V55
Login to follow

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

Following
Please login to view
Followers
Please login to view

 Login to follow this runner

Show:

Lookup other runners to compare your handicap and do head-to-head comparisons

See what your handicap will be:

Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun22:56Hadleigh parkrun # 1595.2-3.014 Dec 19+
parkrun23:03Hadleigh parkrun # 1585.4-3.07 Dec 19+
parkrun22:49Hockley Woods parkrun # 2504.0-2.021 Dec 19+
parkrun22:28Hockley Woods parkrun # 2463.2-1.923 Nov 19+
parkrun22:15Hockley Woods parkrun # 2294.0-3.027 Jul 19+
parkrun23:02Basildon parkrun # 3033.4-1.025 Dec 19
parkrun22:37Hockley Woods parkrun # 2393.4-1.85 Oct 19
parkrun23:05Hockley Woods parkrun # 2423.8-1.326 Oct 19
parkrun22:30Hockley Woods parkrun # 2383.0-1.628 Sep 19
parkrun23:10Hadleigh parkrun # 1513.6-1.019 Oct 19
parkrun22:50Canterbury parkrun # 2952.6-0.62 Nov 19
parkrun24:36Hadleigh parkrun # 1555.4-0.116 Nov 19
parkrun22:33Hockley Woods parkrun # 2263.6-1.329 Jun 19
parkrun23:13Hadleigh parkrun # 1394.2-0.620 Jul 19
parkrun22:37Hockley Woods parkrun # 2233.8-1.48 Jun 19
parkrun24:35Hadleigh parkrun # 1664.21.025 Jan 20
parkrun22:11Hockley Woods parkrun # 2132.2-0.630 Mar 19
parkrun23:22Hadleigh parkrun # 1095.7-1.825 Dec 18
parkrun21:52South Woodham Ferrers parkrun # 452.8-1.85 Jan 19
parkrun22:00Bushy Park parkrun # 7781.7-0.52 Mar 19
parkrun23:52Hadleigh parkrun # 1185.0-0.223 Feb 19
parkrun23:31Hockley Woods parkrun # 2024.8-0.712 Jan 19
parkrun23:06Hockley Woods parkrun # 2102.80.69 Mar 19
parkrun23:30Hockley Woods parkrun # 1994.4-0.329 Dec 18
parkrun23:53Hockley Woods parkrun # 2064.60.29 Feb 19
parkrun23:32Hadleigh parkrun # 1084.20.022 Dec 18
parkrun23:45Hadleigh parkrun # 1035.0-0.417 Nov 18
parkrun21:48Chelmsford Central parkrun # 3081.5-0.627 Oct 18
parkrun23:38Hadleigh parkrun # 985.4-1.06 Oct 18
parkrun21:49Chelmsford Central parkrun # 3091.3-0.43 Nov 18
parkrun22:57Hockley Woods parkrun # 1774.0-0.921 Jul 18
parkrun23:23Hockley Woods parkrun # 1883.60.313 Oct 18
parkrun24:17Hadleigh parkrun # 925.60.025 Aug 18
parkrun22:28Chelmsford Central parkrun # 3031.60.622 Sep 18
parkrun22:17Southend parkrun # 3141.60.215 Sep 18
parkrun22:50Hockley Woods parkrun # 1763.2-0.37 Jul 18
parkrun22:50Hockley Woods parkrun # 1733.0-0.116 Jun 18
parkrun23:00Hockley Woods parkrun # 1753.20.030 Jun 18
parkrun23:01Hockley Woods parkrun # 1742.60.623 Jun 18
parkrun24:50Hadleigh parkrun # 875.80.714 Jul 18
parkrun22:16Chelmsford Central parkrun # 2851.30.519 May 18
parkrun22:59Hockley Woods parkrun # 1544.6-1.53 Feb 18
parkrun22:58Basildon parkrun # 2173.00.112 May 18
parkrun23:56Hockley Woods parkrun # 1654.60.321 Apr 18
parkrun22:18Hockley Woods parkrun # 1434.0-2.218 Nov 17
parkrun23:10Hockley Woods parkrun # 1564.0-0.517 Feb 18
parkrun22:30Hockley Woods parkrun # 1483.6-1.423 Dec 17
parkrun24:18Hadleigh parkrun # 715.40.224 Mar 18
parkrun23:30Hockley Woods parkrun # 1534.8-0.727 Jan 18
parkrun22:42Hockley Woods parkrun # 1443.8-1.225 Nov 17
parkrun23:50Hockley Woods parkrun # 1495.4-0.730 Dec 17
parkrun21:56Chelmsford Central parkrun # 2612.2-1.19 Dec 17
parkrun24:16Hockley Woods parkrun # 1505.8-0.36 Jan 18
parkrun21:22Chelmsford Central parkrun # 2412.4-4.022 Jul 17
parkrun21:43Chelmsford Central parkrun # 2481.8-1.19 Sep 17
parkrun22:06Chelmsford Central parkrun # 2491.9-0.516 Sep 17
parkrun22:17Chelmsford Central parkrun # 2502.2-0.423 Sep 17
parkrun23:44Lancaster parkrun # 736.2-3.227 May 17
parkrun22:10Chelmsford Central parkrun # 2322.9-3.620 May 17
parkrun22:34Chelmsford Central parkrun # 2392.4-1.68 Jul 17
parkrun22:25Chelmsford Central parkrun # 2352.1-1.610 Jun 17
parkrun22:58Hockley Woods parkrun # 1054.4-0.518 Feb 17
parkrun23:25Chelmsford Central parkrun # 2521.62.47 Oct 17
parkrun23:04Hockley Woods parkrun # 1063.8-2.825 Feb 17
parkrun23:34Hadleigh parkrun # 164.60.44 Feb 17
parkrun23:47Hockley Woods parkrun # 1045.00.411 Feb 17
parkrun22:51Bushy Park parkrun # 6801.6-1.013 May 17
parkrun24:22Hadleigh parkrun # 155.80.728 Jan 17
parkrun23:46Hockley Woods parkrun # 1013.42.021 Jan 17
parkrun26:32Chelmsford Central parkrun # 2531.67.914 Oct 17
8.5K40:48South East Essex League4.40.124 Jan 16
parkrun23:23Hockley Woods parkrun # 594.00.726 Mar 16
parkrun23:08Hockley Woods parkrun # 464.5-0.326 Dec 15
4.3M34:06South Essex League5.40.828 Feb 16
parkrun22:31Hockley Woods parkrun # 433.00.05 Dec 15
7K36:06South East Essex League6.02.121 Feb 16
parkrun23:14Milton Keynes parkrun # 3102.02.430 Jan 16
HM96:15Tunbridge Wells Half Marathon0.9-1.922 Feb 15
parkrun22:47Hockley Woods parkrun # 54.0-0.47 Mar 15
parkrun22:31Hockley Woods parkrun # 63.00.014 Mar 15
parkrun23:22Hockley Woods parkrun # 24.0-0.314 Feb 15
10K44:41Brentwood 10K1.0-2.26 Jul 14
parkrun31:48Hockley Woods parkrun # 742.815.316 Jul 16
HM1:41:23Snowdonia Half Marathon3.00.028 Apr 13
15M2:02:43Benfleet 153.40.023 Jan 11
15M2:01:41Orion 155.80.019 Mar 11

Order By:

EventTimeRaceDate
XC38:14Essex League9 Oct 10
XCNT53-12 League24 Oct 10
XCNT53-12 League7 Nov 10
XC35:55Essex League13 Nov 10
XC31:58South Essex Cross Country League28 Nov 10
XC38:42Essex League18 Dec 10
XC69:00Essex County Championships8 Jan 11
XCNTMid-Essex League9 Jan 11
XC34:27South Essex Cross Country League16 Jan 11
XCNTMid-Essex League13 Feb 11
XCNT53-12 League20 Feb 11
XCNT53-12 League27 Feb 11
XC34:21Essex League8 Oct 11
XC37:48Essex League29 Oct 11
XCNT53-12 League27 Nov 11
XC42:05Essex Veterans' Championships3 Dec 11
XC36:49Essex League14 Jan 12
XCNT53-12 League29 Jan 12
XCNT53-12 League12 Feb 12
XC29:13South Essex League19 Feb 12
XCNTMid Essex League26 Feb 12
XC22:34Essex County Relay Championships29 Sep 12
XC35:22Essex League13 Oct 12
XCNT53-12 League14 Oct 12
XC32:30Essex League17 Nov 12
XC30:47South East Essex League18 Nov 12
XCNTMid Essex League25 Nov 12
XC35:13Essex County Veterans' Championships1 Dec 12
XCNTMid Essex League2 Dec 12
XCNT53-12 League9 Dec 12
XC36:45Essex League15 Dec 12
XCNTMid Essex League16 Dec 12
XC62:20Essex County Championships5 Jan 13
XCNTMid Essex League6 Jan 13
XC39:33Essex League12 Jan 13
XC32:32South East Essex League13 Jan 13
XCNTMid Essex League27 Jan 13
XC31:18South East Essex League3 Feb 13
XC30:23South East Essex League17 Feb 13
XCNTMid Essex League24 Feb 13
FELL5:40:10Saunders Lakeland Mountain Marathon6 Jul 13
FELL4:24:25Saunders Lakeland Mountain Marathon7 Jul 13
XC20:01Essex County Relay Championships28 Sep 13
XC34:39Essex League19 Oct 13
XC27:58South East Essex League27 Oct 13
XCNT53-12 League3 Nov 13
XC35:01Essex League16 Nov 13
XC33:40South East Essex League17 Nov 13
XC34:14Essex League7 Dec 13
XCNTMid Essex League15 Dec 13
XC19:31Essex County Relay Championships27 Sep 14
XC31:15Essex League6 Dec 14
XC28:20South East Essex League14 Dec 14
XC32:52South East Essex League15 Feb 15
XC20:26Essex County Relay Championships26 Sep 15
XC39:29Essex League8 Oct 16