Abigail Rutter
Poole AC
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2021 competition runs until September 2021

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Distance or
Time  Hrs  Mins  Secs

8002:34.5Dorset County Schools Championships0.80.310 Jun 17+
8002:41.6Sweatshop Southern Athletics League Division 3SW1.02.021 May 17+
8002:41.96South West League0.92.24 Jun 17+
8002:45.0Dorset County Championships1.02.914 May 17+
8002:51.37South West League Division 11.34.24 Sep 16+
8002:46.2South West League Division 10.53.75 Jun 16
8002:30.2ESAA Cup Regional Final South West0.0-1.917 Jun 15
2.5K11:18South of England AA Relay Championships1.35.522 Oct 16
300012:03.78South West League Division 11.90.46 Sep 15
3K13:12Southern Young Athletes Relays-1.36.325 Sep 16
300013:31.8South West League Division 11.45.95 Jun 16
2.5K10:10South of England Relay Championships1.42.017 Oct 15
2.997K12:42Southern Young Athletes Relays2.22.419 Sep 15
15005:29.7Dorset County Schools Championships0.80.413 Jun 15
4.17K17:46Alton Sports Hampshire League-0.23.95 Dec 15
15005:22.44South West League Division 11.1-0.924 Aug 14
15005:53.60South West League Division 10.53.610 May 15
5K28:27ECCA Saucony English National Championships6.09.027 Feb 16
300011:27.05South West League Division 10.8-0.76 Jul 14
15005:20.6UK Youth Development U13/U15 League Division Southern Premier 20.8-1.522 Jun 14
4.5K22:14CAU Inter County Championships (Inc World Trials & British Athletics Cross Challenge)6.04.07 Mar 15
15005:25.7South West League Division 11.8-2.011 May 14
4K17:34South of England AA Championships1.04.124 Jan 15
5K29:12South of England Championships6.010.230 Jan 16
300012:25.9South West League Division 11.71.97 Sep 14
parkrun20:37Poole parkrun # 1601.4-1.25 Apr 14
4K19:36ECCA Saucony English National Championships4.45.621 Feb 15
15005:26.2Wessex Young Athletes' League0.00.18 Jun 14
2.997K13:01Southern Young Athletes Road Relays2.43.220 Sep 14
300011:40.4South West League Division 11.7-1.61 Sep 13
2.997K12:22Southern Young Athletes' Relays (U13M/U15W/U15M/U17W)2.40.221 Sep 13
4K18:42ECCA English National Championships4.42.722 Feb 14
15005:35.7South West League Division 11.9-0.821 Jul 13
300011:49.1South West League Division 11.0-0.47 Jul 13
15005:30.3English Schools' Cup Regional A Final - South West0.5-0.119 Jun 13
15005:34.1UK Youth Development U13/U15 League Division Southern Premier 20.80.013 Jul 13
15005:27.4South West League Division 10.4-1.712 May 13
300012:06.7Dorset County Championships0.61.026 May 13
300012:41.2John Rumbold Memorial Open0.41.47 Apr 13
15005:57.1Wessex Young Athletes' League0.81.614 Apr 13
4K20:24CAU Inter County Championships1.09.98 Mar 14
15005:56.9South West League Division 10.50.03 Jul 11
8002:52.7Wessex Young Athletes' League0.0-0.610 Jul 11
8002:48.4Wessex Young Athletes' League0.2-1.324 Jul 11
8002:52.35South West League Division 11.5-0.54 Sep 11
2.291K9:29Southern Road Relay Championships U13 Women1.0-1.124 Sep 11
8002:54.8Bournemouth John Rumbold Memorial Open0.01.61 Apr 12
8002:58.1Wessex Young Athletes' League0.81.615 Apr 12
12004:28.3McCain Young Athletes' League Division Southern Premier S0.6-0.56 May 12
8002:51.3Dorset County Championships0.10.613 May 12
12004:23.1McCain Young Athletes' League Division Southern Premier S0.0-0.720 May 12
8002:46.0South West League Division 10.6-0.510 Jun 12
15005:42.1Dorset Schools' Championships0.8-0.216 Jun 12
12004:27.1Wessex Young Athletes' League0.40.21 Jul 12
8002:51.66South West League Division 10.70.82 Sep 12
2.291K9:48Southern Road Relays (U13W)1.02.222 Sep 12

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