Name:
Christian Rose-Day
Gender:
Male
Club:
Clapham Chasers
Age Group:
V40
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 To enter please login or, if you are new user, click Claim your Handicap to create a login

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
8.5K37:06Start Fitness Surrey Men's League Division 14.70.110 Feb 18+
parkrun18:57Mile End parkrun # 2991.6-1.321 Oct 17+
HM83:48Richmond Half Marathon (447m Short)1.8-4.719 May 17+
parkrun18:49Tooting Common parkrun # 851.0-1.423 Sep 17+
12K57:07ECCA Saucony English National Championships5.72.124 Feb 18+
5M35:47Start Fitness Surrey Men's League Division 15.30.514 Oct 17
parkrun19:06Crystal Palace parkrun # 3251.8-0.711 Feb 17
parkrun19:07Crystal Palace parkrun # 2961.5-0.323 Jul 16
10K41:53Sutton Runners 10K2.70.68 May 16
parkrun19:05Crystal Palace parkrun # 2751.00.113 Feb 16
parkrun19:09Crystal Palace parkrun # 2662.0-0.812 Dec 15
parkrun19:19Crystal Palace parkrun # 2642.0-0.428 Nov 15
parkrun19:13Crystal Palace parkrun # 2493.5-1.78 Aug 15
parkrun19:04Crystal Palace parkrun # 2651.00.15 Dec 15
parkrun19:21Crystal Palace parkrun # 2572.5-0.83 Oct 15
parkrun19:04Crystal Palace parkrun # 2532.0-0.55 Sep 15
parkrun19:21Crystal Palace parkrun # 2592.0-0.317 Oct 15
parkrun19:09Crystal Palace parkrun # 2512.0-0.422 Aug 15
7.5K31:332XU Surrey Men's League Division 14.01.110 Oct 15
parkrun19:08Crystal Palace parkrun # 2383.0-1.49 May 15
parkrun19:18Crystal Palace parkrun # 2442.0-0.127 Jun 15
parkrun18:59Crystal Palace parkrun # 2322.5-1.228 Mar 15
parkrun19:14Crystal Palace parkrun # 2392.5-0.716 May 15
parkrun19:13Crystal Palace parkrun # 2302.5-0.77 Mar 15
parkrun19:45Crystal Palace parkrun # 2243.0-0.124 Jan 15
parkrun19:42Crystal Palace parkrun # 2282.00.821 Feb 15
Mar3:09:53Raceways Autumn Shakespeare Marathon1.41.815 Nov 14
parkrun20:04Crystal Palace parkrun # 2233.00.517 Jan 15
parkrun18:34Brockwell parkrun # 1661.0-0.68 Mar 14
12K49:08ECCA English National Championships2.00.922 Feb 14
Mar3:28:48MBNA Chester Marathon0.86.35 Oct 14
5.5M35:302XU Surrey Men's League Division 12.50.29 Nov 13
5M33:002XU Surrey Men's League Division 13.20.719 Oct 13
8.9K38:352XU Surrey Men's League Division 13.52.411 Jan 14
12K56:00Surrey County Championships5.82.64 Jan 14
Mar3:13:44BMW Frankfurt Marathon0.63.427 Oct 13
15K72:19Southern Championships5.43.925 Jan 14
HM83:11Reading Half Marathon0.3-0.517 Mar 13
parkrun19:28Wimbledon Common parkrun # 2141.50.012 Feb 11
parkrun18:58Brockwell parkrun # 151.0-2.19 Apr 11
10K39:08Sutton 10K1.1-1.51 May 11
parkrun19:04Brockwell parkrun # 221.0-0.428 May 11
parkrun18:58Brockwell parkrun # 281.0-0.69 Jul 11
HM85:22Bristol Half Marathon1.1-1.511 Sep 11
Mar3:08:44Amsterdam Marathon0.61.316 Oct 11
parkrun18:46Brockwell parkrun # 621.0-1.13 Mar 12
20M2:19:53Thames Riverside 202.0-0.44 Mar 12
parkrun18:43Wimbledon Common parkrun # 2701.0-1.110 Mar 12
HM83:42Reading Half Marathon0.1-0.91 Apr 12
Mar3:05:30Vienna City Marathon1.01.015 Apr 12
parkrun18:55Brockwell parkrun # 800.8-0.47 Jul 12
parkrun18:54Brockwell parkrun # 831.0-0.628 Jul 12
parkrun19:25Brockwell parkrun # 842.0-0.54 Aug 12
parkrun18:23Brockwell parkrun # 891.0-1.78 Sep 12
parkrun18:33Brockwell parkrun # 921.0-0.66 Oct 12
Mar3:48:19Virgin London Marathon1.39.721 Apr 13
HM1:41:51Ealing Half Marathon0.77.729 Sep 13

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