Name:
David James
Gender:
Male
Club:
Les Croupiers
Age Group:
V60
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 To enter please login or, if you are new user, click Claim your Handicap to create a login

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun18:39Cardiff parkrun # 6052.10.013 Jul 19+
parkrun18:53Cardiff parkrun # 6031.80.829 Jun 19+
parkrun18:45Cardiff parkrun # 6021.40.922 Jun 19+
parkrun19:20Cardiff parkrun # 5952.31.34 May 19+
parkrun19:26Newport parkrun # 4362.21.63 Aug 19+
5K18:53Cardiff Summer Sizzler 5K0.91.77 Aug 19
parkrun19:02Cardiff parkrun # 6061.21.720 Jul 19
parkrun19:11Cardiff parkrun # 6011.51.715 Jun 19
parkrun19:19Cardiff parkrun # 5961.52.011 May 19
5K19:27SSAFA 5K0.73.119 Jun 19
4M25:24Rose Inn 4 Series0.92.914 May 19
5K19:29SSAFA 5K0.43.524 Jul 19
parkrun20:08Cardiff parkrun # 6001.73.58 Jun 19
5K19:46SSAFA 5K0.44.122 May 19
parkrun20:15Cardiff parkrun # 5930.64.920 Apr 19
10K37:27Brecon Carreg Cardiff Bay 10K0.70.025 Mar 18
parkrun18:18Cardiff parkrun # 5381.8-0.47 Apr 18
10M63:12Les Croupiers Handicap 101.7-0.221 Jan 18
parkrun21:07Haga parkrun # 1211.55.730 Mar 19
10.1K38:25Welsh National Championships1.4-0.124 Feb 18
5M30:08Old Father Time Vets 51.6-0.431 Dec 17
parkrun18:31Cardiff parkrun # 5292.1-0.327 Jan 18
Mar3:06:26Maratona do Porto EDP3.00.35 Nov 17
parkrun18:35Cardiff parkrun # 5341.40.610 Mar 18
parkrun18:16Cardiff parkrun # 5301.20.13 Feb 18
9.9K36:18Start Fitness Gwent League0.3-0.43 Dec 17
parkrun18:23Cardiff parkrun # 5271.40.113 Jan 18
parkrun18:40Cardiff parkrun # 5262.00.16 Jan 18
10K36:47Admiral Swansea Bay 10K0.8-0.924 Sep 17
8K32:40British & Irish Masters' International4.40.318 Nov 17
parkrun17:53Cardiff parkrun # 5062.0-1.926 Aug 17
parkrun18:44Cardiff parkrun # 5221.70.623 Dec 17
HM83:32Cardiff Half Marathon1.00.11 Oct 17
parkrun18:49Cardiff parkrun # 5321.11.417 Feb 18
parkrun18:20Cardiff parkrun # 5151.5-0.128 Oct 17
10K37:12Cardiff 10K1.0-0.63 Sep 17
9.1M54:00Welsh Castles Relay1.0-1.811 Jun 17
parkrun18:38Cardiff parkrun # 5191.11.025 Nov 17
parkrun18:13Cardiff parkrun # 5051.7-0.919 Aug 17
parkrun17:56Cardiff parkrun # 5001.7-1.515 Jul 17
5K18:05SSAFA 5K1.3-0.826 Jul 17
4M23:22Rose Inn 4 Series0.5-0.48 Aug 17
parkrun17:57Cardiff parkrun # 4981.1-0.91 Jul 17
10K37:09Simplyhealth Great Bristol 10K0.5-0.27 May 17
10M61:20Les Croupiers Handicap 101.2-0.929 Jan 17
10.1K42:17Welsh National Championships5.8-0.725 Feb 17
3M18:01British Masters Open Road Relay Championships2.60.120 May 17
parkrun17:52Cardiff parkrun # 4870.9-1.015 Apr 17
5K18:28SSAFA 5K1.00.324 May 17
parkrun17:58Cardiff parkrun # 4860.9-0.88 Apr 17
parkrun18:09Cardiff parkrun # 4791.4-0.918 Feb 17
300010:49.62Welsh Masters' League2.10.425 Apr 17
10.4K42:48Start Fitness Gwent League4.5-0.212 Feb 17
parkrun18:38Cardiff parkrun # 4911.10.613 May 17
5K18:21Cardiff Race for Victory 5K (Inc Welsh Championships)0.40.630 Apr 17
parkrun18:20Cardiff parkrun # 4771.6-0.74 Feb 17
8K28:22British and Irish Masters' International0.1-1.112 Nov 16
10.15K39:16Start Fitness Gwent League3.4-1.516 Oct 16
5M30:09Old Father Time Vets 51.00.11 Jan 17
parkrun18:18Cardiff parkrun # 4691.6-0.724 Dec 16
parkrun18:39Cardiff parkrun # 4840.80.825 Mar 17
10K38:41Start Fitness Gwent League2.1-0.23 Dec 16
HM81:17Cardiff Half Marathon0.7-1.02 Oct 16
15005:22.78Welsh Masters' League2.00.429 Aug 17
parkrun18:26Cardiff parkrun # 4682.0-0.917 Dec 16
parkrun18:18Cardiff parkrun # 4731.1-0.27 Jan 17
parkrun18:10Cardiff parkrun # 4650.9-0.326 Nov 16
parkrun18:13Cardiff parkrun # 4601.3-0.622 Oct 16
parkrun18:12Cardiff parkrun # 4561.5-0.924 Sep 16
10K37:16Cardiff 10K0.5-0.311 Sep 16
parkrun18:02Cardiff parkrun # 4580.7-0.48 Oct 16
parkrun18:21Cardiff parkrun # 4531.8-1.23 Sep 16
parkrun18:00Cardiff parkrun # 4550.6-0.417 Sep 16
10.6M65:34Welsh Castles Relay0.8-0.65 Jun 16
5K18:42Les Croupiers Race of Truth 5K2.0-0.718 Aug 16
parkrun18:30Cardiff parkrun # 4521.5-0.627 Aug 16
parkrun18:38Cardiff parkrun # 4481.20.030 Jul 16
parkrun19:01Cardiff parkrun # 4471.50.523 Jul 16
parkrun18:37Cardiff parkrun # 4431.10.025 Jun 16
8K28:56British Masters Championships0.1-0.613 Mar 16
parkrun18:28Cardiff parkrun # 4361.4-0.17 May 16
5K18:54Cardiff Summer Sizzler 5K0.71.03 Aug 16
HM84:42IAAF World Half Marathon Championships - Cardiff Half Marathon0.41.026 Mar 16
10M64:12Les Croupiers Handicap 101.40.47 Feb 16
parkrun18:27Cardiff parkrun # 4290.80.519 Mar 16
parkrun18:39Cardiff parkrun # 4321.20.59 Apr 16
parkrun18:52Cardiff parkrun # 4341.01.223 Apr 16
10.39K45:47Welsh National Championships6.00.927 Feb 16
10.15K36:55Gwent League0.61.311 Oct 15
4M24:57Rose Inn 4 Series1.11.610 May 16
HM81:49Lloyds Bank Cardiff Half Marathon0.62.14 Oct 15
9.4K41:51Gwent League6.01.65 Mar 16
10K40:29Gwent League3.30.25 Dec 15
parkrun18:51Cardiff parkrun # 4142.00.219 Dec 15
5M31:09Old Father Time Vets 5 (Inc Welsh Masters Championships)1.30.927 Dec 15
3M19:00British Masters Open Road Relay Championships2.42.514 May 16
parkrun18:32Cardiff parkrun # 4210.41.123 Jan 16
parkrun18:55Cardiff parkrun # 4191.21.19 Jan 16
10K37:45Admiral Swansea Bay 10K0.43.020 Sep 15
parkrun18:33Cardiff parkrun # 4051.40.617 Oct 15
10K37:39Cardiff 10K0.33.06 Sep 15
parkrun19:38Cardiff parkrun # 4182.01.82 Jan 16
parkrun18:19Cardiff parkrun # 3951.21.98 Aug 15
parkrun18:30Cardiff parkrun # 3970.82.722 Aug 15
10K38:39Caerphilly 10K1.13.221 Jun 15
9.91K47:02Gwent League6.04.213 Feb 16
parkrun18:24Cardiff parkrun # 3890.82.527 Jun 15
4M24:10Rose Inn 4 Series0.43.111 Aug 15
4M24:16Rose Inn 4 Series0.82.99 Jun 15
5K19:04SSAFA 5K0.83.922 Jul 15
3M18:17BMAF Relay Championships2.62.816 May 15
parkrun18:46Cardiff parkrun # 3801.22.925 Apr 15
5K18:43SSAFA 5K0.33.720 May 15
parkrun18:52Cardiff parkrun # 3781.03.311 Apr 15
parkrun18:57Cardiff parkrun # 3721.62.928 Feb 15
parkrun18:57Cardiff parkrun # 3770.83.74 Apr 15
5M31:46Old Father Time Vets 51.24.528 Dec 14
parkrun19:35Cardiff parkrun # 3642.03.83 Jan 15
parkrun19:31Cardiff parkrun # 3591.83.813 Dec 14
parkrun19:33Cardiff parkrun # 3601.24.520 Dec 14
parkrun19:48Cardiff parkrun # 3531.25.01 Nov 14
parkrun20:17Cardiff parkrun # 3520.66.625 Oct 14
parkrun19:50Cardiff parkrun # 2012.00.031 Dec 11
parkrun20:25Cardiff parkrun # 2021.6-0.47 Jan 12
parkrun19:27Cardiff parkrun # 2031.4-2.214 Jan 12
parkrun19:14Cardiff parkrun # 2051.2-1.728 Jan 12
parkrun18:47Cardiff parkrun # 2061.2-2.24 Feb 12
parkrun18:33Cardiff parkrun # 2110.8-1.310 Mar 12
10K37:57Atlantic College 10K1.1-1.818 Mar 12
parkrun18:14Cardiff parkrun # 2140.4-0.431 Mar 12
8.663K33:33ERRA National Men's 12-Stage Road Relays (Long Legs)1.2-0.114 Apr 12
parkrun18:13Cardiff parkrun # 2181.2-1.228 Apr 12
parkrun17:58Cardiff parkrun # 2191.2-1.75 May 12
parkrun17:36Cardiff parkrun # 2200.4-1.212 May 12
parkrun17:33Cardiff parkrun # 2211.4-1.519 May 12
9.2M51:47Welsh Castles Relay-1.8-2.110 Jun 12
300010:24.0Les Croupiers Club Championships1.00.624 Jun 12
parkrun17:28Cardiff parkrun # 2271.0-1.230 Jun 12
parkrun17:31Cardiff parkrun # 2281.6-1.57 Jul 12
4M22:29Rose Inn 4 Series1.0-1.610 Jul 12
parkrun17:32Cardiff parkrun # 2301.2-0.521 Jul 12
4M22:55Rose Inn 4 Series1.0-0.313 Aug 12
parkrun17:17Cardiff parkrun # 2361.4-1.21 Sep 12
10K35:12Cardiff 10K0.6-1.39 Sep 12
parkrun16:54Cardiff parkrun # 2381.0-1.015 Sep 12
10K35:49Admiral Swansea Bay 10K0.70.023 Sep 12
parkrun17:16Cardiff parkrun # 2401.2-0.429 Sep 12
HM76:10Cardiff Half Marathon (Inc Welsh Champs)0.3-1.014 Oct 12
parkrun17:38Cardiff parkrun # 2451.60.03 Nov 12
5M30:27Old Father Time Vets 51.82.230 Dec 12
parkrun17:53Cardiff parkrun # 2561.80.45 Jan 13
parkrun18:02Cardiff parkrun # 2572.20.312 Jan 13
parkrun18:33Cardiff parkrun # 2731.02.64 May 13
parkrun18:29Cardiff parkrun # 2741.42.111 May 13
3M17:53National Masters Open Road Relays2.52.018 May 13
parkrun18:05Cardiff parkrun # 2760.62.025 May 13
parkrun17:51Cardiff parkrun # 2771.20.91 Jun 13
10.7M66:49Welsh Castles Relay Stage 201.41.89 Jun 13
5K18:09SSAFA 5K Series0.91.826 Jun 13
4M23:46Rose Inn 4 Series1.21.69 Jul 13
parkrun19:17Cardiff parkrun # 2831.24.013 Jul 13
parkrun18:25Cardiff parkrun # 2900.82.531 Aug 13

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