Harry Poole
Blackpool, Wyre & Fylde
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

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Distance or
Time  Hrs  Mins  Secs

10K36:13Mid Lancs League3.5-0.68 Feb 20+
parkrun16:56Blackpool parkrun # 1472.4-0.521 Dec 19+
4M21:56Isle of Man Easter Festival Peel Hill4.3-2.920 Apr 19+
10K33:38Isle of Man Easter Festival of Running 10K1.3-1.519 Apr 19+
5K16:05Isle of Man Easter Festival 5K1.2-1.421 Apr 19+
10K33:53Trafford 10K0.8-0.710 Mar 19
4M21:23Blackpool Inter-Club0.7-0.43 Apr 19
9.8K33:16British Athletics Cross Challenge (inc European Trials, Liverpool & District & Mid Lancs Leagues)0.8-0.624 Nov 18
15004:17.1North of England League Division 2W1.10.14 Aug 18
15004:14.66Trafford AC Grand Prix Open0.60.324 Jul 18
15004:18.2North of England League Division 2W1.70.13 Jun 18
10M60:21Blackpool Promenade 103.20.526 May 18
10K34:24Isle of Man Easter Festival of Running 10K1.11.130 Mar 18
4M23:02Isle of Man Easter Festival Peel Hill4.00.631 Mar 18
10K34:17Blackpool 10K0.41.713 May 18
500016:52.8North of England League Division 2W1.21.83 Jun 18
5K16:37Isle of Man Easter Festival 5K1.21.21 Apr 18
12K48:26ECCA Saucony English National Championships5.92.124 Feb 18
9.6K36:37Mid Lancashire League3.62.617 Feb 18
10K38:51Mid Lancs League6.30.614 Oct 17
9.9K39:59Red Rose League7.21.311 Nov 17
8002:06.3North of England League Division 2WC1.60.05 Aug 17
parkrun17:25Blackpool parkrun # 382.22.04 Nov 17
15004:08.67Trafford AC Grand Prix0.5-0.127 Jun 17
15004:22.0North of England League Division 2WC2.20.14 Jun 17
500016:15.3North of England League Division 2WC1.20.44 Jun 17
8002:07.99Trafford AC Grand Prix0.21.925 Jul 17
5K16:28Isle of Man Easter Festival 5K1.11.016 Apr 17
15004:18.99BUCS Championships0.81.129 Apr 17
500016:23.89BUCS Championships0.21.71 May 17
30009:07.24Trafford AC Grand Prix1.20.319 Jul 16
500016:39.3North of England League Division 2 Promotion Match2.00.520 Aug 16
4M22:28Isle of Man Easter Festival Peel Hill5.6-2.126 Mar 16
parkrun15:55South Manchester parkrun # 3252.0-1.47 May 16
15004:05.87Trafford AC Grand Prix0.3-0.728 Jun 16
30008:50.75Trafford AC Grand Prix0.6-0.77 Jun 16
5K16:04Lancaster 5K Series0.50.730 Jul 16
500015:54.4North of England League Division 2WC0.60.23 Jul 16
15004:23.3North of England League Division 2WC2.30.23 Jul 16
parkrun16:24South Manchester parkrun # 3291.8-0.14 Jun 16
5K15:43Christleton 5K0.00.220 May 16
parkrun16:00South Manchester parkrun # 3231.0-0.223 Apr 16
parkrun16:30South Manchester parkrun # 3222.00.016 Apr 16
500015:53.12BUCS Championships0.20.430 Apr 16
5K15:38Armagh International Road Races0.1-2.118 Feb 16
10K33:01Trafford 10K0.00.513 Mar 16
parkrun16:29South Manchester parkrun # 3141.50.420 Feb 16
10.2K35:34BUCS Championships1.6-1.16 Feb 16
9.8K37:53Lancashire County Championships6.0-1.59 Jan 16
9.8K34:58British Athletics Cross Challenge (inc European Trials & Liverpool & District/Mid Lancs Leagues)3.1-2.128 Nov 15
5K16:37Isle of Man Easter Festival 5K Relay 2.227 Mar 16
parkrun16:53South Manchester parkrun # 3001.5-1.121 Nov 15
10K35:15Edinburgh University Braid Hills Open1.6-1.114 Nov 15
9.5K33:24Manchester Area League2.1-1.610 Oct 15
parkrun16:32Stretford parkrun # 40.6-1.012 Dec 15
3.01K9:40University of Manchester Relays1.81.224 Oct 15
3.01K9:40University of Manchester Relays1.81.224 Oct 15
2M11:45Leeds University Relays6.01.85 Dec 15
parkrun16:59South Manchester parkrun # 2921.0-0.426 Sep 15
4M29:56Isle of Man Easter Festival Peel Hill4.211.315 Apr 17
10K37:47ECCA Saucony English National Championships4.0-0.221 Feb 15
12K41:05CAU Inter County Championships (Inc World Trials & British Athletics Cross Challenge)-0.1-0.27 Mar 15
9.8K34:04British Athletics Cross Challenge (inc European Trials)1.9-1.329 Nov 14
8002:03.3North of England League Division 3W0.00.39 Aug 14
15004:10.6Lancashire County Championships0.8-0.824 May 14
15004:17.39Trafford Grand Prix0.60.612 Aug 14
15004:09.16Northern Athletics U20 / Senior Championships0.3-0.414 Jun 14
30009:29.6Mid Lancashire League Medal Meeting0.61.930 Aug 14
parkrun17:08South Manchester parkrun # 2411.00.520 Sep 14
8002:02.8Lancashire County Championships0.0-0.125 May 14
parkrun16:48South Manchester parkrun # 2251.5-0.731 May 14
15004:23.4North of England League Division 3W0.81.213 Jul 14
8002:03.50Trafford Grand Prix0.10.06 May 14
15004:20.97BUCS Championships1.20.33 May 14
parkrun16:48South Manchester parkrun # 2221.5-0.710 May 14
10K35:29Isle of Man Easter Festival 10K0.90.518 Apr 14
4M23:32Isle of Man Easter Festival Peel Hill3.40.119 Apr 14
10K35:17ECCA English National Championships1.5-0.422 Feb 14
5K17:32Isle of Man Easter Festival 5K Relay2.00.420 Apr 14
5.54M32:16Northern Men's 12 Stage Relays2.10.215 Mar 14
11.1K39:19BUCS Championships1.3-0.21 Feb 14
15004:28.8Lancaster Cup0.62.022 Mar 14
15004:12.1North of England League Division 2WC0.8-0.67 Jul 13
8002:03.7UK Youth Development U17/U20 League Division Northern West 10.3-0.130 Jun 13
15004:10.7Lancashire Schools' Championships0.4-1.98 Jun 13
15004:27.4Blackpool, Wyre & Fylde Open Medal Meeting0.81.68 Sep 13
30009:44.5Mid Lancashire League Medal Meeting1.02.231 Aug 13
15004:23.8UK Youth Development U17/U20 League Division Northern West 10.81.130 Jun 13
30009:20.8Lancashire County Championships0.10.026 May 13
500016:50.3North of England League Division 2WC0.4-0.55 May 13
10K36:42Windmill 10K1.00.611 Nov 12
15004:21.56Trafford Grand Prix (Distance & Throws only)0.4-1.57 Aug 12
5K17:28Autumn 5K1.6-0.39 Sep 12
10K36:58Blackpool Autumn Breaker 10K1.00.914 Oct 12
30009:36.1Lancashire Schools' Championships1.0-2.016 Jun 12
5K17:47Lytham Hall Autumn 5K1.01.07 Oct 12
HM80:50Great North West Half Marathon-0.20.826 Feb 12
10K36:04Wesham 10K0.6-1.626 Nov 11
5.3K19:00North West Counties Relays (5.3K)1.8-2.117 Sep 11
10K37:37Autumn Breaker 10K0.8-0.223 Oct 11
5K17:48Lytham Hall Autumn 5K0.8-1.29 Oct 11
5K18:00Blackpool Autumn 5K0.8-2.211 Sep 11
15004:38.5Lancashire Schools' Championships0.6-2.911 Jun 11
10K39:46Blackpool Hilton Illuminations 10K1.6-0.63 Sep 11
8002:19.6McCain Young Athletes League Northern Premier W Division0.70.119 Jun 11
5K18:39Blackpool Spring 5K1.80.013 Mar 11
15004:55.7McCain Young Athletes League Northern Premier W Division0.3-0.68 May 11
15004:47.4McCain Young Athletes League Northern Premier W Division0.40.819 Jun 11

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