Name:
John Lloyd
Gender:
Male
Club:
Salford H
Age Group:
V40
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2021 competition runs until September 2021

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
10K33:41Run Cheshire 10K0.2-0.218 Oct 20+
HM79:10Oulton Park Half Marathon2.40.016 Feb 20+
5K16:27Mid Cheshire 5K0.20.428 Aug 20+
HM76:14Cheshire Half Marathon0.40.620 Sep 20+
10K34:57RunThrough Tatton Park 10K0.80.65 Dec 20+
10K35:07Ribble Valley 10K0.51.029 Dec 19
parkrun18:12Oldham parkrun # 4873.31.24 Jan 20
10K35:52RunThrough Tatton Park 10K0.71.69 Aug 20
10K39:16Red Hot Toddy 10K4.21.78 Mar 20
10M60:48Stockport 101.61.715 Dec 19
Mar2:42:49ASICS Greater Manchester Marathon1.5-0.67 Apr 19
parkrun18:15Huddersfield parkrun # 4422.52.111 Jan 20
HM82:15Shrewsbury Half Marathon1.72.16 Oct 19
HM76:36Wigan Festival Half Marathon1.6-1.017 Mar 19
parkrun18:13Oldham parkrun # 4961.92.67 Mar 20
5K16:11Christleton 5K0.4-0.917 May 19
HM81:52Carlisle Half Marathon1.62.11 Sep 19
HM79:29Valencia Half Marathon-0.12.627 Oct 19
10K34:34RunThrough Tatton Park 10K1.0-0.612 May 19
10K37:07Saddleworth 6.22.21.511 Aug 19
parkrun20:03Chadderton Hall parkrun # 1756.02.419 Oct 19
10K35:28Land o Burns 10K1.40.522 May 19
10K37:44Holmfirth 10K1.52.820 Oct 19
5.08K17:29British Masters Open Relay Championships2.10.118 May 19
10K36:36Rochdale Harriers 10K1.81.32 Jul 19
9.65K38:14Manchester Area League3.62.712 Oct 19
20M2:14:07Spen 201.93.315 Mar 20
HM75:26Village Bakery Wrexham Half Marathon0.7-0.717 Feb 19
6M36:48Rochdale Harriers Norden 63.90.97 Jun 19
parkrun18:14Oldham parkrun # 4583.60.922 Jun 19
HM82:36Vale of York Half Marathon1.12.915 Sep 19
5M30:05Horwich Jubilee Mile / 51.92.517 Jul 19
parkrun17:22Grangemoor parkrun # 1782.6-0.513 Apr 19
parkrun17:24Burnley parkrun # 3472.6-0.423 Mar 19
5K16:36Mid Cheshire 5K0.30.126 Apr 19
parkrun17:20Heaton Park parkrun # 4541.90.120 Apr 19
parkrun18:03Heaton Park parkrun # 4592.91.225 May 19
5K17:37LABC Runners 5K2.60.031 Mar 19
5K17:31City of Manchester 5K Series0.82.227 Jun 19
6M42:24Rochdale Harriers Naden Valley 68.42.28 Jun 19
15M1:32:06Holmfirth 15 (Inc YVAA Championships)3.4-1.321 Oct 18
5K17:29City of Manchester 5K Series0.62.320 Jun 19
Mar2:45:18Maratón Valencia Trinidad Alfonso EDP0.80.62 Dec 18
5K17:32Doncaster Town Centre 5K0.32.710 Jul 19
parkrun17:34Burnley parkrun # 3452.20.32 Mar 19
10K34:38Ribble Valley 10K0.6-0.130 Dec 18
HM81:18Mill Town to Moors Oldham Half Marathon3.3-0.428 Oct 18
9.7K34:31Manchester Area League2.5-0.910 Nov 18
12.1K46:02Northern Counties Championships3.10.626 Jan 19
10K38:58Marymass 10K0.94.721 Aug 19
10K34:17Wilmslow Festive 10K0.4-0.325 Nov 18
10K35:57Garstang 10K1.50.413 Jan 19
12K46:08ECCA Saucony English National Championships2.71.423 Feb 19
parkrun17:21Heaton Park parkrun # 4382.00.122 Dec 18
10K37:26Blackburn Winter Warmer 10K2.21.33 Feb 19
HM76:41Manchester Half Marathon0.8-0.214 Oct 18
10K35:303-1-5 Lancaster 5K / 10K Series1.00.415 Dec 18
10K35:55Rochdale 10K1.10.87 Oct 18
6.2K22:30North West Road Relays2.60.78 Sep 18
10K36:46Marymass 10K1.11.722 Aug 18
5K17:31Kilmaurs Gala 5K1.11.325 Jul 18
10K38:01Helen Windsor 10K2.71.44 Jul 18
10K37:27Dundonald 10K1.61.98 Aug 18
10K37:44Saddleworth 6.21.82.012 Aug 18
10K36:37Land o Burns 10K1.61.223 May 18
5K17:41Scorcher Run Festival (Day 5)1.01.820 Jul 18
5K17:23Doncaster Town Centre 5K0.12.018 Jul 18
5K17:44Avenham Park 5K2.31.17 May 18
5.08K17:53British Masters Open Relay Championships1.91.128 Apr 18
parkrun17:54Huddersfield parkrun # 3681.32.114 Jul 18
8K30:41British Masters Championships3.81.617 Mar 18
10.7M67:05Welsh Castles Relay0.93.09 Jun 18
10K39:07Red Hot Toddy 10K4.21.511 Mar 18
Mar2:46:35Frankfurt Marathon1.01.229 Oct 17
10K34:11Wilmslow Festive 10K0.10.426 Nov 17
9.6K36:22Manchester Area League4.6-0.111 Nov 17
10.4K42:17Manchester Area League6.11.013 Jan 18
parkrun17:45Huddersfield parkrun # 3521.22.224 Mar 18
HM76:48English Half Marathon0.90.317 Sep 17
HM80:12Conwy Half Marathon1.51.319 Nov 17
12K48:56Northern Counties Championships5.11.927 Jan 18
10K35:36Dewsbury 10K0.02.04 Feb 18
10K36:25Ribble Valley 10K1.21.731 Dec 17
9.8K37:03Lancashire County Championships2.51.86 Jan 18
10K35:02Marymass 10K1.00.423 Aug 17
10M59:02City of Preston 101.30.813 Aug 17
5K16:50Sale Sizzler 5K Series0.80.617 Aug 17
5M28:27Withernsea 51.70.52 Jul 17
parkrun17:32Huddersfield parkrun # 3252.00.95 Aug 17
5K17:08Kilmaurs Gala 5K1.11.026 Jul 17
5K17:37Barrow Bridge 5K Series1.02.113 Oct 17
10K35:59Land o Burns 10K1.50.924 May 17
5.5M33:05Royton 5.52.61.512 Jul 17
3M16:50British Masters Open Road Relay Championships2.70.920 May 17
10K36:39We Love Manchester 10K1.12.09 Jul 17
HM90:45Pendle Family Running Festival Half Marathon5.22.515 Jul 17
10K36:47Rochdale Harriers 10K1.22.04 Jul 17
10M58:48Sweatshop 101.30.712 Mar 17
parkrun17:22Huddersfield parkrun # 3151.90.76 May 17
5M31:00Bronte 53.81.88 Jun 17
parkrun18:10Dewsbury parkrun # 2652.41.924 Jun 17
parkrun17:19Huddersfield parkrun # 3131.41.122 Apr 17
5K17:53Todmorden Park 5K Series1.52.222 Jun 17
7K25:44Milltown to Moors 7K2.81.214 May 17
10K35:18Salford 10K0.41.314 Apr 17
9.5K34:05Northern Men's 12-Stage Relays1.11.325 Mar 17
5K16:46Mid Cheshire 5K-0.11.328 Apr 17
HM82:48Stockport Trail Half Marathon2.61.426 Feb 17
parkrun17:32Heaton Park parkrun # 3631.81.11 Apr 17
5.08K17:53ERRA National Men's 12-Stage Relays1.91.18 Apr 17
12.3M79:37Welsh Castles Relay1.93.211 Jun 17
10K34:44Ribble Valley 10K0.30.827 Dec 16
10M57:56Guy's 100.60.84 Dec 16
HM81:41Mill Town to Moors Oldham Half Marathon3.20.316 Oct 16
9.8K38:19Lancashire County Championships3.91.87 Jan 17
10K34:57Age UK Leeds Abbey Dash 10K0.31.06 Nov 16
3K10:31British Masters Relay Championships3.81.219 Nov 16
9.6K38:46Manchester Area League5.81.212 Nov 16
parkrun17:49Oldham parkrun # 3123.8-0.227 Aug 16
HM77:41Cheshire Half Marathon1.30.317 Jul 16
10K34:59Asda Foundation Bury 10K0.40.918 Sep 16
10K34:54Wigan 10K0.80.44 Sep 16
6M34:02Joe Ashcroft Saddleworth 61.40.310 Aug 16
HM74:54Edinburgh Marathon Festival Half Marathon0.3-0.129 May 16
3.01K10:07University of Manchester Relays1.91.522 Oct 16
5K16:30Sale Sizzler 5K Series0.60.028 Jul 16
5K16:23Sale Sizzler 5K Series0.6-0.214 Jul 16
7.7M45:42Welsh Castles Relay3.0-0.15 Jun 16
30009:39.32Trafford AC Grand Prix1.20.519 Jul 16
HM76:37Blackpool Half Marathon0.8-0.124 Apr 16
5K16:13Christleton 5K0.0-0.420 May 16
500016:25.69Trafford AC Grand Prix0.40.124 May 16
6.1M35:37Brown Cow 6.12.00.710 Jun 16
5K16:44Sale Sizzler 5K Series0.40.830 Jun 16
10K35:59Rochdale Harriers 10K1.11.35 Jul 16
3M16:14British Masters Open Road Relay Championships2.4-0.614 May 16
30009:34.66Trafford AC Grand Prix0.90.117 May 16
parkrun17:02Huddersfield parkrun # 2621.40.130 Apr 16
4M21:53Northern Men's 12-Stage Relays1.2-0.42 Apr 16
10K34:25Trafford 10K0.00.313 Mar 16
HM78:10Conwy Half Marathon1.40.022 Nov 15
HM78:50Wrexham Village Bakery Half Marathon0.31.514 Feb 16
6M41:18Naden Valley 66.03.411 Jun 16
10M72:01Bluebell Trail 106.03.71 May 16
10K35:17Age UK Leeds Abbey Dash 10K1.00.315 Nov 15
10K35:58Wesham 10K1.20.828 Nov 15
10K34:41Cheshire 10K0.30.37 Nov 15
Mar2:37:49ASICS Greater Manchester Marathon0.4-0.719 Apr 15
9.8K40:53Lancashire County Championships6.01.99 Jan 16
6.6K22:49Northern Men's 6-Stage Relays1.10.319 Sep 15
10K34:47We Love Manchester 10K1.3-0.612 Jul 15
5.848K20:25ERRA Men's National 6-Stage Relays1.30.73 Oct 15
5K16:23Lancaster 5K Series0.2-0.225 Jul 15
parkrun17:14Burnley parkrun # 1731.00.910 Oct 15
5K17:41North West Road Relays2.30.612 Sep 15
parkrun16:53York parkrun # 1611.00.18 Aug 15
5.38M34:45ERRA National Men's 12-Stage Relays1.55.116 Apr 16
5K16:23Lancaster 5K Series0.2-0.227 Jun 15
30009:39.24Trafford AC Grand Prix1.00.321 Jul 15
30009:40.54EAMA Inter-Area Match1.00.419 Jul 15
parkrun17:16Burnley parkrun # 1631.50.51 Aug 15
30009:42.16Trafford AC Grand Prix1.50.030 Jun 15
9.6K41:05Manchester Area League6.03.15 Dec 15
10K36:04Rochdale Harriers 10K1.40.77 Jul 15
3M16:26BMAF Relay Championships2.6-0.416 May 15
20M2:03:56Spen 201.40.215 Mar 15
5K16:23Lancaster 5K Series0.0-0.130 May 15
30009:31.48Trafford AC Grand Prix0.70.19 Jun 15
12K54:20Northern Championships6.05.030 Jan 16
10K33:47Trafford 10K0.2-0.68 Mar 15
30009:44.8Northern Veterans' League0.61.18 Jul 15
9.1M52:31Welsh Castles Relay0.01.17 Jun 15
5.14K17:16ERRA National Men's 12-Stage Relays1.1-0.411 Apr 15
HM78:44Anglesey Island Half Marathon1.20.41 Mar 15
10K35:31Blackburn Winter Warmer 10K2.0-0.68 Feb 15
parkrun17:33Halifax parkrun # 102.00.59 May 15
20M2:01:00South Cheshire 201.6-0.97 Sep 14
4.6M26:58Northern Men's 12-Stage Relays2.40.628 Mar 15
8K32:07British Masters Championships6.00.814 Mar 15
Mar2:40:28BMW Berlin Marathon0.30.028 Sep 14
10K36:07East Lancashire Hospice 10K1.40.725 Jan 15
10K44:43Stainland 10K6.04.820 Sep 15
12K46:27Northern Championships3.31.124 Jan 15
10K34:52Leeds Abbey Dash 10K0.30.416 Nov 14
6K21:03Northern Men's 6 Stage Relays2.7-0.720 Sep 14
5.848K20:15ERRA Men's National 6 Stage Relays1.50.14 Oct 14
3.6K12:13North West Road Relays2.9-0.113 Sep 14
Mar2:41:38Greater Manchester Marathon1.0-0.46 Apr 14
5K16:30Sale Sizzler 5K Series (Inc Northern Champs)0.5-0.314 Aug 14
6M41:02Naden Valley 63.05.713 Jun 15
5K16:50Sale Sizzler 5K Series0.70.217 Jul 14
10K36:21Rochdale Harriers 10K1.60.71 Jul 14
7.7M45:10Welsh Castles Relay1.40.68 Jun 14
5K17:06Sale Sizzler 5K Series0.80.73 Jul 14
7M42:43Trawden 72.41.313 Jul 14
10K33:44Trafford 10K0.1-0.69 Mar 14
10K34:33Garstang 10K0.9-0.512 Jan 14
12K48:30Northern Championships6.00.125 Jan 14
10K34:32Ribble Valley 10K (Inc Northern Champs)0.7-0.329 Dec 13
HM81:53Haweswater Half Marathon1.41.72 Mar 14
Mar2:46:54Dublin Marathon1.00.828 Oct 13
HM75:25Blackpool Hilton Half Marathon0.8-1.21 Sep 13
Mar2:49:21Chester Marathon1.60.86 Oct 13
10K35:43Oldham 10K1.8-0.623 Jun 13
10K35:28Rochdale 10K0.90.02 Jul 13
HM76:20Wilmslow Half Marathon0.7-0.924 Mar 13
10K36:07Garstang Gallop 10K2.2-0.621 Apr 13
parkrun17:43Burnley parkrun # 561.50.96 Jul 13
parkrun17:37Burnley parkrun # 551.01.229 Jun 13
10K36:16Blackburn Winter Warmer 10K2.0-0.410 Feb 13
5M27:54Hit The Trail 51.0-0.76 Jan 13
10K34:48Wesham 10K0.7-0.824 Nov 12
Mar2:47:32MBNA Chester Marathon (Inc Welsh Champs)1.4-0.27 Oct 12
HM77:56Fleetwood Half Marathon0.6-0.126 Aug 12
10M59:45Eccup 101.8-0.415 Jul 12
10K36:08Halifax Harriers Helen Windsor 10K2.2-0.84 Jul 12
Mar2:55:31Greater Manchester Marathon2.30.729 Apr 12
10M57:38Thirsk 100.7-0.725 Mar 12
Mar2:51:50Cork City Marathon0.61.64 Jun 12
4M21:36Steve Rothwell Memorial 40.4-0.911 Apr 12
HM76:58Blackpool Half Marathon0.0-0.211 Mar 12
5.8M31:40Todmorden Hot Toddy 5.80.2-1.327 Dec 11
10M57:59Preston 100.1-0.620 Nov 11
10K36:54Boggart Chase 10K2.2-0.718 Sep 11
10K36:46Accrington 10K1.20.130 Oct 11
6M40:42Nadan Valley 63.04.69 Jun 12
4.5M27:52Worsley Woods 4.54.4-0.611 Sep 11
5K17:04Ian Terry Memorial 5K1.0-2.119 Jul 11
10K36:34Burnley Lions 10K0.60.027 May 11
5.8M33:04Hot Toddy 5.81.60.027 Dec 10
10.3M71:25Bluebell 10.35.00.01 May 11

Order By:

EventTimeRaceDate
FELL80:28Loughrigg-Silverhowe Chase (English Fell Running Championships)26 Jun 11
FELL1:42:11Welsh Mountain Championships (Medium Course)9 Jul 11
FELL25:35Devil's Beeftub Hill Race (British Championship Short Race)10 Sep 11
XC35:02Red Rose League8 Oct 11
XC37:32Red Rose League22 Oct 11
XC40:13Red Rose League12 Nov 11
XC45:16Red Rose League3 Dec 11
XC46:57Northern Championships28 Jan 12
XC35:47Red Rose League29 Sep 12
XC39:31Red Rose League20 Oct 12
XC38:15Red Rose League10 Nov 12
XC39:47Red Rose League15 Dec 12
XC48:44Northern Championships26 Jan 13
FELL1:50:07Mickleden Straddle (14.3M/2431ft)3 Feb 13
FELL63:15Ovenden (8.1M/1201ft)16 Feb 13
FELL36:58Pendle (4.5M/1499ft)6 Apr 13
FELL94:23Fairfield Horseshoe (9M/2999ft)11 May 13
FELL33:33Blackstone Edge (3.5M/1201ft)15 May 13
ZFL73:35Calderdale Way Relay (50M/12008ft)19 May 13
FELL23:57Saddleworth (3M/951ft)26 May 13
FELL46:50Hebden Bridge (6M/1148ft)6 Jun 13
FELL38:41Buckden Pike (3.7M/1594ft)15 Jun 13
FELL21:27Stoodley Pike (3.1M/699ft)9 Jul 13
FELL47:10Blisco Dash (5M/2133ft)27 Jul 13
FELL42:41Worsthorne Moor (6.8M/899ft)4 Aug 13
FELL95:33Turner Landscape (10.6M/2986ft)10 Aug 13
ZFL53:45British Relay Championships20 Oct 13
FELL2:39:34Tour Of Pendle (16.8M/4833ft)23 Nov 13
FELL1:53:03Mickleden Straddle (14.3M/2431ft)2 Feb 14
FELL3:33:10Wadsworth Trog (20M/4003ft)8 Feb 14
FELL54:23Flower Scar (6.5M/2297ft)22 Feb 14
FELL23:42Orchan Rocks (3.4M/919ft)29 Apr 14
FELL82:42Coniston (8.7M/3494ft)3 May 14
FELL24:33Kelbrook (3.4M/699ft)31 May 14
FELL43:59Boulsworth Fell (6.5M/984ft)10 Aug 14
FELL2:56:45Sedbergh Hills (14M/6004ft)17 Aug 14
XC36:52Manchester Area League11 Oct 14
ZFL47:07British Fell Relay Championships19 Oct 14
XC10:48BMAF Relay Championships25 Oct 14
XC18:25ECCA Saucony English National Relay Championships1 Nov 14
XC37:16Manchester Area League8 Nov 14
XC41:15Lancashire County Championships3 Jan 15
XC36:09Mid Lancs League10 Jan 15
XC36:55South East Lancashire League17 Jan 15
XC39:35South East Lancashire League31 Jan 15
61M35:37Brown Cow 6.112 Jun 15
XC40:41South East Lancashire League12 Dec 15
XC42:28South East Lancashire League23 Jan 16
XC10:20British Masters Relay Championships27 Oct 18
XC36:00Lancashire County Championships5 Jan 19