Harry Lander
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2021 competition runs until September 2021

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Distance or
Time  Hrs  Mins  Secs

8002:13.95Watford Open Graded Meeting0.1-0.117 Jun 15+
8002:18.90Bedfordshire County Championships0.01.317 May 15+
8002:14.84Watford Open Graded Meeting0.6-0.413 Aug 14+
8002:16.3Eastern Young Athletes' League0.40.213 Jul 14+
8002:15.5East Anglian League0.40.08 Jun 14+
5.053K20:41Southern Men's 12 Stage Relays1.5-3.729 Mar 15
6K26:25ECCA Saucony English National Championships4.6-4.221 Feb 15
8002:17.5UK Youth Development U17/U20 League Division Southern North 10.80.21 Jun 14
8002:16.8Eastern Young Athletes' League0.60.211 May 14
8002:16.9Bedfordshire County Championships0.00.818 May 14
8002:16.5East Anglian League0.00.74 May 14
6K26:48South of England AA Championships3.6-2.624 Jan 15
6.7K32:43ESAA English Schools' Championships6.0-1.314 Mar 15
10K44:52Luton 10K (inc Bedfordshire Championships)2.80.020 Jul 14
8002:14.5Eastern Young Athletes' League0.3-0.34 Aug 13
8002:14.1Sweatshop Southern Athletics League Division 2 N0.0-0.110 Aug 13
8002:14.6Eastern Young Athletes' League0.1-0.621 Jul 13
8002:16.3Eastern Young Athletes' League0.2-0.47 Jul 13
6K26:51Southern Championships4.80.025 Jan 14
8002:19.6Eastern Young Athletes' League0.10.619 May 13
15004:56.8East Anglian League1.11.323 Jun 13
15004:53.5Bedfordshire & Luton Schools Championships0.81.112 Jun 13
8002:19.7East Anglian League0.00.712 May 13
8002:17.1East Anglian League0.6-1.529 Jul 12
8002:19.1Eastern Young Athletes' League0.30.319 Aug 12
8002:20.2Eastern Young Athletes' League1.1-2.129 Apr 12
8002:21.61Eastern AA Championships0.8-0.42 Jun 12
8002:20.9Eastern Young Athletes' League0.5-0.327 May 12
8002:21.5East Anglian League0.10.31 Jul 12
8002:22.9Bedfordshire & Luton Schools Championships0.00.713 Jun 12
8002:24.0Bedfordshire Open Meeting0.0-1.214 Apr 12
15005:04.4Herts Phoenix Graded Open0.20.16 Apr 12
8002:43.0Bedfordshire AAA Open Meeting0.81.517 Apr 10
15005:37.1East Anglian League0.82.116 May 10
15005:33.6Eastern Young Athletes' League0.81.66 Jun 10
8002:34.4Eastern Young Athletes' League0.5-1.311 Jul 10
8002:37.36Southern U13 Inter County Match0.40.425 Jul 10
15005:39.2East Anglian League Final1.12.019 Sep 10
15005:29.9Biggleswade AC Open0.81.225 Sep 10
15005:25.0Bedfordshire Open0.01.39 Apr 11
8002:34.1Herts Phoenix AC Open0.0-0.122 Apr 11
8002:31.29Eastern AA Championships1.1-1.928 May 11
8002:28.3Eastern Young Athletes' League1.0-1.812 Jun 11
8002:31.3Eastern Young Athletes' League0.50.33 Jul 11
8002:35.3East Anglian League0.51.417 Jul 11
8002:32.2Eastern Young Athletes' League0.80.214 Aug 11
8002:29.0Biggleswade Open0.20.024 Sep 11

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