Name:
Richard Howe
Gender:
Male
Club:
Long Eaton
Age Group:
V35
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun18:28Long Eaton parkrun # 1991.20.011 May 19+
5M30:37Beeston AC Trent 51.30.022 May 19+
10K38:20Notts AAA Summer League 10K1.00.129 May 19+
5M31:56Notts AAA Summer League 52.70.324 Apr 19+
12.5K52:27Carsington 12.5K3.80.119 May 19+
parkrun18:55Long Eaton parkrun # 1981.40.84 May 19
parkrun19:34Long Eaton parkrun # 1863.20.49 Feb 19
5M30:56Notts AAA's Summer league 50.71.112 Jun 19
parkrun18:31Long Eaton parkrun # 1950.31.113 Apr 19
parkrun19:13Beeston parkrun # 2552.20.616 Feb 19
parkrun18:59Beeston parkrun # 2621.01.46 Apr 19
parkrun19:42Colwick parkrun # 3883.80.115 Dec 18
parkrun19:01Beeston parkrun # 2610.81.630 Mar 19
parkrun20:35Shipley Country parkrun # 1044.01.723 Mar 19
parkrun18:57Long Eaton parkrun # 1880.81.523 Feb 19
parkrun19:25Markeaton parkrun # 2681.61.72 Mar 19
5M32:50Weston Run 52.31.910 Mar 19
10K37:20Nottinghamshire / Derbyshire County Championships-1.31.45 Jan 19
parkrun19:24Long Eaton parkrun # 1812.21.01 Jan 19
parkrun19:55Conkers parkrun # 4182.81.52 Feb 19
parkrun18:55Long Eaton parkrun # 1791.11.122 Dec 18
parkrun20:04Forest Rec parkrun # 2784.30.317 Nov 18
parkrun19:44Rushcliffe parkrun # 3233.00.98 Dec 18
parkrun19:39Forest Rec parkrun # 3001.22.620 Apr 19
HM87:46Worksop Halloween Half Marathon1.01.328 Oct 18
parkrun19:47Beeston parkrun # 2511.82.219 Jan 19
parkrun19:36Clifton parkrun # 353.20.429 Sep 18
parkrun19:57Beeston parkrun # 2502.42.012 Jan 19
10M66:30Derby 100.62.125 Nov 18
parkrun20:18Markeaton parkrun # 2702.22.916 Mar 19
5K19:42ECCA Saucony English National Relay Championships2.61.33 Nov 18
4.8M34:55Booth Decorators League6.02.62 Dec 18
10K39:02Shelton Striders 10K0.21.77 Oct 18
parkrun19:57Beeston parkrun # 2432.02.41 Dec 18
5M34:45Booth Decorators League4.62.014 Oct 18
6M38:42Notts Summer League 61.82.01 Aug 18
4M24:41The Run 41.02.025 Jul 18
10K40:37Wilne 10K (Inc Derbyshire Championships)1.33.02 Sep 18
parkrun20:04Colwick parkrun # 3713.42.018 Aug 18
5.88K23:19Midland Counties Men's 6-Stage Relays1.12.622 Sep 18
10K41:51Formula One Castle Rock 10K2.62.93 Aug 18
parkrun19:20Long Eaton parkrun # 1650.82.38 Sep 18
5M31:52Notts AAA's Summer league1.62.213 Jun 18
5M32:21Kegworth Long Lane Dash 51.23.220 Jul 18
5M32:53Notts AAA Summer League 53.21.925 Apr 18
parkrun19:35Beeston parkrun # 2321.02.615 Sep 18
parkrun19:03Long Eaton parkrun # 1550.72.630 Jun 18
parkrun19:06Long Eaton parkrun # 1531.12.39 Jun 18
6M39:02Notts Summer League 61.82.416 May 18
10K39:50Sinfin Classic 10K0.92.63 May 18
parkrun19:50Beeston parkrun # 2300.84.21 Sep 18
parkrun19:28Beeston parkrun # 2191.32.916 Jun 18
10M78:11Brooksie's Bash 5K / 10 Mile6.04.715 Jul 18
5M32:18Beeston AC Trent 50.63.723 May 18
parkrun19:46Markeaton parkrun # 2262.02.828 Apr 18
parkrun20:01Markeaton parkrun # 2312.03.32 Jun 18
parkrun19:35Rushcliffe parkrun # 2921.62.85 May 18
parkrun19:07Long Eaton parkrun # 1361.81.727 Jan 18
3.165M19:48Midland Counties Men's 12-Stage Relays1.82.317 Mar 18
parkrun19:19Long Eaton parkrun # 1312.61.330 Dec 17
HM85:23Worksop Halloween Half Marathon1.01.429 Oct 17
Mar3:15:53ASICS Greater Manchester Marathon0.94.18 Apr 18
parkrun19:46Markeaton parkrun # 2251.43.421 Apr 18
12.5K55:38Carsington 12.5K3.64.06 May 18
10K39:09Matthew Walker Heanor 10K1.21.619 Nov 17
parkrun19:56Markeaton parkrun # 2103.41.81 Jan 18
parkrun19:31Rushcliffe parkrun # 2930.43.912 May 18
10K37:52Notts Summer League 10K2.0-0.521 Jun 17
parkrun20:20Conkers parkrun # 3861.05.07 Jul 18
parkrun19:26Beeston parkrun # 1992.02.113 Jan 18
5K19:44ECCA Saucony English National Relay Championships3.61.14 Nov 17
5M28:43Booth Decorators League-2.01.712 Nov 17
10K39:41North Midlands League2.01.314 Oct 17
10K38:10Wilne 10K0.81.03 Sep 17
5.8M37:26Notts AAA Summer League 5.83.30.62 Aug 17
10K45:37Nottinghamshire / Derbyshire County Championships6.03.26 Jan 18
5M35:01Booth Decorators League6.01.71 Oct 17
HM87:46Newark Half Marathon1.91.613 Aug 17
5M30:19Beeston AC Trent 51.60.224 May 17
4.9M29:26Notts Summer League 4.90.70.812 Jul 17
HM90:31Robin Hood Half Marathon1.82.924 Sep 17
parkrun19:00Long Eaton parkrun # 1141.71.519 Aug 17
5M29:35Notts Summer League 50.80.010 May 17
HM85:43Derby Ramathon Half Marathon1.41.14 Jun 17
10K37:16Notts AC Easter 10K1.1-0.217 Apr 17
4M24:18The Run 41.11.326 Jul 17
4.9M37:00Booth Decorators League6.05.021 Jan 18
parkrun19:55Gedling parkrun # 1024.60.520 May 17
5.1M30:47Notts Summer League 5.11.00.619 Apr 17
10K38:18Sinfin Classic 10K1.30.614 May 17
parkrun20:28Bestwood Village parkrun # 156.00.36 May 17
parkrun18:54Long Eaton parkrun # 1081.31.78 Jul 17
parkrun18:26Long Eaton parkrun # 1040.81.210 Jun 17
10K39:19Asda Foundation Nottingham 10K1.11.928 May 17
12K51:20ECCA Saucony English National Championships5.50.625 Feb 17
parkrun18:09Long Eaton parkrun # 950.60.88 Apr 17
14.8K61:08Midland Counties Championships3.80.328 Jan 17
parkrun19:58Shipley Country parkrun # 321.43.830 Sep 17
5.1M33:35Booth Decorators League4.70.422 Jan 17
5M29:58Weston 50.31.012 Mar 17
parkrun18:50Beeston parkrun # 1581.61.31 Apr 17
10K38:22North Midlands League2.2-0.23 Dec 16
parkrun19:19Forest Rec parkrun # 1992.41.515 Apr 17
10K34:54Nottinghamshire County Championships-2.20.67 Jan 17
4.4M33:36Booth Decorators League6.05.73 Dec 17
10K38:46Matthew Walker Heanor 10K2.10.320 Nov 16
10K39:36North Midlands League3.20.112 Nov 16
parkrun18:41Long Eaton parkrun # 871.01.511 Feb 17
5.1M36:04Booth Decorators League6.02.012 Feb 17
2.5M14:42Notts AC Christmas Relays (4 x 2.5)1.71.327 Dec 16
9.7K38:47North Midlands League3.30.415 Oct 16
parkrun19:33Colwick parkrun # 3021.43.025 Mar 17
5K19:08ECCA Saucony English National Relay Championships2.90.65 Nov 16
5.8M36:40Notts Summer League 5.83.2-0.13 Aug 16
10K37:36Wilne 10K0.70.54 Sep 16
5M29:36Holme Pierrepont Grand Prix 51.3-0.57 Jul 16
4.9M28:52Notts Summer League0.70.013 Jul 16
5M29:52Notts Summer League 51.00.222 Jun 16
5K18:02Holme Pierrepont Grand Prix 5K1.00.15 Jul 16
4M23:43Holme Pierrepont Grand Prix 41.20.228 Jun 16
5M29:51Beeston Trent 50.70.525 May 16
4M23:46The Run 40.41.127 Jul 16
10K38:22Sinfin Classic 10K0.81.229 May 16
parkrun18:10Long Eaton parkrun # 481.00.430 Apr 16
5.1M31:08Notts Summer League 5.11.30.713 Apr 16
5M30:46Notts Summer League 50.91.54 May 16
parkrun18:27Long Eaton parkrun # 471.01.023 Apr 16
Mar3:25:33Robin Hood Marathon2.24.825 Sep 16
5M28:33Booth Decorators Summer League 5-1.71.212 Apr 16
parkrun19:12Forest Rec parkrun # 1532.01.67 May 16
parkrun18:44Long Eaton parkrun # 431.51.126 Mar 16
parkrun19:16Colwick parkrun # 2581.62.221 May 16
parkrun19:58Long Eaton parkrun # 691.04.21 Oct 16
20M2:22:06ALDI Ashby 201.32.520 Mar 16
HM82:05Worksop Half Marathon0.60.225 Oct 15
5.5M36:00Booth Decorators League3.21.424 Jan 16
10K38:16Matthew Walker 10K1.20.722 Nov 15
HM93:37Longhorn Half Marathon3.42.76 Mar 16
10K42:31North Midlands League4.81.416 Jan 16
parkrun18:51Long Eaton parkrun # 282.00.919 Dec 15
10K36:27Wilne 10K (Inc Midland Masters & Derbyshire 10K Championships)0.6-1.16 Sep 15
5.8M35:45Notts Summer League 5.82.9-1.312 Aug 15
12K49:31Midland Championships2.02.630 Jan 16
HM83:36Robin Hood Half Marathon0.31.227 Sep 15
parkrun19:17Colwick parkrun # 2481.02.812 Mar 16
10K41:53North Midlands League3.62.05 Dec 15
4M23:13 The Run 41.0-0.929 Jul 15
5M32:14Booth Decorators League3.01.218 Oct 15
5K19:25ECCA Saucony English National Relay Championships2.81.331 Oct 15
9.5K39:06North Midlands League3.61.310 Oct 15
10K44:16Nottinghamshire County Championships5.02.99 Jan 16
parkrun18:26Long Eaton parkrun # 111.50.022 Aug 15
4.5M28:47Booth Decorators League2.61.68 Nov 15
10K36:53Holme Pierrepont Grand Prix 10K0.2-0.72 Jul 15
5M29:23Beeston Trent 50.8-1.220 May 15
5M30:07Holme Pierrepont Grand Prix 51.2-0.725 Jun 15
2.5M15:08Notts AC Christmas Relays (4 x 2.5)1.23.027 Dec 15
parkrun18:28Long Eaton parkrun # 101.50.115 Aug 15
5.72M37:15Notts Summer League 5.724.0-0.717 Jun 15
parkrun18:42Long Eaton parkrun # 62.00.118 Jul 15
5M29:43Notts Summer League 50.8-0.86 May 15
10K38:05Sinfin Classic 10K0.8-0.131 May 15
12K58:22ECCA Saucony English National Championships6.05.527 Feb 16
4M24:02Holme Pierrepont Grand Prix 40.80.223 Jun 15
5.1M30:34Notts Summer League 5.10.6-0.322 Apr 15
5M29:42Weston Run 51.0-1.58 Mar 15
HM85:29Belvoir Half Marathon1.3-0.412 Apr 15
4.7M36:05Booth Decorators League6.05.87 Feb 16
5K19:02Holme Pierrepont Grand Prix 5K1.11.230 Jun 15
parkrun19:04Beeston parkrun # 591.50.99 May 15
10K37:41Matthew Walker Pudding Run 10K1.1-1.423 Nov 14
HM83:28Keyworth Turkey Trot Half Marathon0.6-0.714 Dec 14
2M11:59Ed Prickett Memorial Relays2.60.014 Mar 15
parkrun19:04Beeston parkrun # 541.01.44 Apr 15
parkrun18:55Beeston parkrun # 481.00.521 Feb 15
10K37:56Wilne 10K (Inc Midland Champs)0.6-0.87 Sep 14
HM87:25Robin Hood Half Marathon0.71.028 Sep 14
5M30:59Notts AAA's Summer League2.4-1.811 Jun 14
5M29:45Notts AAA's Summer League0.1-1.116 Jul 14
5M30:11Holme Pierrepont Grand Prix 50.6-1.126 Jun 14
HM86:12Ramathon Half Marathon1.6-0.98 Jun 14
10K38:31Holme Pierrepont Grand Prix 10K1.0-0.93 Jul 14
parkrun18:49Beeston parkrun # 211.00.023 Aug 14
4M24:01The Run 40.4-0.330 Jul 14
5K18:20Newstead Abbey Dash 5K (Inc Nottinghamshire Champs)0.2-0.625 Jul 14
5K18:29Holme Pierrepont Grand Prix 5K1.0-1.21 Jul 14
10K39:09Notts AC Easter 10K2.0-1.321 Apr 14
2.5M16:17Notts AC Christmas Relays (4 x 2.5)2.82.927 Dec 14
5M30:15Beeston Trent 50.2-0.628 May 14
5M30:45Notts AAA's Summer League1.2-0.97 May 14
4M24:11Holme Pierrepont Grand Prix 40.2-0.324 Jun 14
5M36:14Notts AAA Summer League6.01.413 Aug 14
10K38:39RunDerby 10K0.4-0.26 Apr 14
5M30:52Weston Run 51.0-0.69 Mar 14
parkrun18:58Beeston parkrun # 51.0-0.23 May 14
2.69M16:30Midland Men's 12 Stage Relays2.6-0.516 Mar 14
HM87:01Keyworth Turkey Trot Half Marathon1.10.08 Dec 13
2M12:51Hairy Helmet 4x2mile Relay2.21.920 Jun 14
10K44:54Cotgrave Paws 10K0.80.09 Apr 11
5.3M36:37Booth Decorators Road Race League0.80.019 Apr 11
10K44:15Notts AC Easter 10K2.00.025 Apr 11
5M33:50Booth Decorators Road Race League0.50.017 May 11
10M72:20Notts 10 (inc Midland & Nottinghamshire Championships)2.00.022 May 11
5M33:40Trent 5 -0.28 Jun 11
8.7K38:46Wollaton Park 10K (Short)2.00.211 Jun 11
10K43:03F1 Jagermeister 10K1.0-0.55 Aug 11
10K40:24Wilne 10K0.3-2.54 Sep 11
HM91:06Robin Hood Half Marathon1.6-0.711 Sep 11
10K41:04Cotgrave Paws 10K0.40.314 Apr 12
5M31:45Booth Decorators League0.4-0.815 May 12
5M31:31Trent 5 -0.730 May 12
4.5M29:07Booth Decorators League1.5-0.912 Jun 12
5.5M35:26Nottinghamshire Summer League0.7-0.813 Jun 12
10K42:06Wollaton Park 10K1.40.316 Jun 12
10K41:20Holme Pierrepoint Grand Prix 10K1.1-0.226 Jun 12
4M25:04Holme Pierrepoint Grand Prix 41.3-1.83 Jul 12
5M31:21Holme Pierrepoint Grand Prix 51.1-2.15 Jul 12
5.2M32:47Booth Decorators League0.8-1.631 Jul 12
10K38:48Wilne 10K (Inc Midland Champs)0.9-2.52 Sep 12
HM84:45Robin Hood Half Marathon0.4-0.830 Sep 12
HM87:38Keyworth Turkey Trot Half Marathon1.00.39 Dec 12
5M30:51Nottinghamshire Summer League0.7-0.38 May 13
4.5M27:10Booth Decorators League0.0-0.214 May 13
5M30:55Beeston Trent 5 0.529 May 13
4.33M27:26Booth Decorators League1.70.111 Jun 13
5.75M36:35Nottinghamshire Summer League1.20.112 Jun 13
10K41:49Wollaton Park 10K0.82.615 Jun 13
10K38:52Holme Pierrepont Grand Prix 10K0.40.125 Jun 13
3M17:57Holme Pierrepont Grand Prix 5K1.4-0.627 Jun 13
4M24:31Holme Pierrepont Grand Prix 41.0-0.72 Jul 13
5M30:25Holme Pierrepont Grand Prix 50.8-0.94 Jul 13
5K19:05Newstead Abbey Dash 5K0.40.526 Jul 13
10K39:18F1 Jagermeister 10K1.6-0.72 Aug 13
6M36:24Nottinghamshire Summer League0.5-1.214 Aug 13
10K39:37Wilne 10K (Inc Midland Champs)0.60.61 Sep 13
HM87:29Robin Hood Half Marathon0.60.729 Sep 13
5K20:35ECCA National Relays3.90.12 Nov 13

Order By:

EventTimeRaceDate
XC35:17Booth Decorators League16 Jan 11
XC31:53Booth Decorators League30 Jan 11
XC42:24East Midlands League20 Feb 11
XC42:23East Midlands League27 Feb 11
ROAD33:57Notts AAA Summer League11 May 11
XC43:45East Midlands League6 Nov 11
XC32:23Booth Decorators League4 Dec 11
XC45:35North Midlands League14 Jan 12
XC35:18East Midlands League22 Jan 12
XC52:50Midland Championships28 Jan 12
XC38:32East Midlands League19 Feb 12
XC40:17East Midlands League4 Mar 12
ROAD37:02Nottinghamshire Summer League15 Aug 12
XC29:40Booth Decorator's League14 Oct 12
XC36:17East Midlands League21 Oct 12
XC27:14Booth Decorator's League11 Nov 12
XC43:12North Midlands League1 Dec 12
XC31:50Booth Decorators League2 Dec 12
XC45:45Huncote Hash30 Dec 12
XC40:33Nottinghamshire County Championships5 Jan 13
XC31:32Booth Decorators League13 Jan 13
XC36:38Booth Decorators League10 Feb 13
XC36:49East Midlands League17 Feb 13
XC38:01East Midlands League3 Mar 13
MT32:28Booth Decorators League6 Aug 13
XC42:08North Midlands League19 Oct 13
XC28:54Booth Decorators League10 Nov 13
XC32:30Booth Decorators League1 Dec 13
XC42:19Nottinghamshire County Championships4 Jan 14
XC44:11Booth Decorators League12 Jan 14
XC39:29East Midlands League19 Jan 14
XC40:45Booth Decorators League9 Feb 14
XC36:55East Midlands League16 Feb 14
XC36:32East Midlands League23 Feb 14
XC39:33North Midlands League11 Oct 14
XC20:04ECCA Saucony English National Relay Championships1 Nov 14
XC37:02East Midlands League2 Nov 14
XC28:06Booth Decorators League9 Nov 14
XC30:08Booth Decorators League30 Nov 14
XC35:46Nottinghamshire / Derbyshire County Championships3 Jan 15
XC43:14North Midlands League10 Jan 15
XC48:28Midland Championships24 Jan 15
XC39:52Booth Decorators League8 Feb 15
XC34:41East Midlands League15 Feb 15
XC39:42East Midlands League22 Feb 15
XC33:14East Midlands League29 Nov 15
XC42:14East Midlands League17 Jan 16
XC36:40East Midlands League14 Feb 16
XC37:16East Midlands League21 Feb 16
XC32:24East Midlands League27 Nov 16
XC36:29East Midlands League26 Nov 17
XC11:35British Masters Relay Championships27 Oct 18