Matthew Herring
Hastings AC
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs

15004:28.5Sweatshop Southern Athletics League Division 3SW0.8-1.025 Apr 15+1
15004:36.2Sweatshop Southern Athletics League Division 3SW0.80.320 Jun 15+2
15004:32.0Sussex County Championships0.7-0.224 May 15+3
5K17:11Bexhill Runners 5K Series-0.2-0.224 Jun 15+4
5K16:37Bexhill Runners 5K Series-1.0-0.727 May 15+5
5.5K19:55Brooks Sussex League4.2-2.822 Nov 14
2.05M11:29Sussex Relay Championships2.00.94 Apr 15
5.5K20:24ESAA English Schools' Championships2.30.014 Mar 15
3M17:02Brooks Sussex League2.0-0.518 Oct 14
5K18:35Brooks Sussex League2.60.06 Dec 14
5K17:22Bexhill Runners 5K Series1.8-3.825 Jun 14
6K23:45CAU Inter County Championships (Inc World Trials & British Athletics Cross Challenge)2.22.57 Mar 15
15004:36.7Southern Counties U17 Inter County Match1.2-0.320 Jul 14
6K24:29South of England AA Championships3.62.324 Jan 15
15004:36.6Sweatshop Southern Athletics League Division 3 South0.80.121 Jun 14
15004:37.2Sweatshop Southern Athletics League Division 3 South0.80.212 Jul 14
15004:35.5Sussex County Schools' Championships0.9-0.114 Jun 14
15004:30.0Sweatshop Southern Athletics League Division 3 South0.0-1.417 May 14
8002:18.3Sweatshop Southern Athletics League Division 3 South0.80.812 Jul 14
15004:43.7Sussex County Championships1.10.825 May 14
8002:42.9McCain Young Athletes League Southern 1 SE Division Match 20.80.05 Jun 11
8002:39.2McCain Young Athletes League Southern 1 SE Division0.0-1.019 Jun 11
10003:20.3Sussex U13 League Final0.8-1.94 Sep 11
2.997K11:00Southern Junior Road Relay Championships1.30.024 Sep 11
15005:15.5McCain Young Athletes' League Division Southern 1SE0.8-0.96 May 12
15004:54.4Sussex County Championships0.4-3.213 May 12
15004:56.7McCain Young Athletes' League Division Southern 1SE0.10.220 May 12
15004:53.06BMC Regional Races0.1-0.330 May 12
15005:00.2Sussex Schools' Championships1.1-0.116 Jun 12
15005:01.4McCain Young Athletes' League Division Southern 1SE0.80.317 Jun 12
2.997K10:39Southern Road Relays (U17W/U15M/U15W/U13M)0.70.222 Sep 12
15005:02.3UK Youth Development U13/U15 League Division Southern South 3c0.40.84 May 13
15004:49.7Sussex County Championships0.1-0.625 May 13
5K18:17BRT 5K Series1.60.029 May 13
15004:39.9Sussex Schools' Championships0.8-2.18 Jun 13
15005:08.2Sussex U15 League0.63.212 Jun 13
8002:29.5UK Youth Development U13/U15 League Division Southern South 3c0.33.022 Jun 13
8002:25.9Sussex Under 15 League0.81.63 Jul 13
15004:45.1UK Youth Development U13/U15 League Division Southern South 3c0.40.313 Jul 13
15004:49.3Sussex Under 15 League Final1.30.06 Sep 13
2.997K10:36Southern Young Athletes' Relays (U13M/U15W/U15M/U17W)2.40.121 Sep 13
4.5K17:51Southern Championships5.0-0.625 Jan 14
4.5K16:44ECCA English National Championships0.21.622 Feb 14
4.5K17:31CAU Inter County Championships5.5-1.98 Mar 14
6K27:25ECCA Saucony English National Championships4.66.221 Feb 15

Order By:

1.14M6:41Sussex Relay Championships23 Apr 11
XC10:00Chichester Relays (inc Sussex Championships)1 Oct 11
XC11:37Brooks Sussex League22 Oct 11
XC12:30Brooks Sussex League26 Nov 11
XC12:38SEAA Inter Counties (inc Masters' Championships)10 Dec 11
XC13:28Sussex County Championships7 Jan 12
XC10:26Brooks Sussex League14 Jan 12
XC15:37Sussex Schools' Championships21 Jan 12
XC11:18Southern Championships28 Jan 12
XC16:53South East Schools' Inter Counties4 Feb 12
XC11:15Brooks Sussex League18 Feb 12
XC11:55English National Championships25 Feb 12
XC11:27CAU Inter County Championships10 Mar 12
XC15:08ESAA English Schools' Championships17 Mar 12
XC7:30SEAA XC Relays6 Oct 12
XC15:14Brooks Sussex League20 Oct 12
XC17:54Brooks Sussex League24 Nov 12
XC16:46SEAA Inter Counties & Masters' Championships8 Dec 12
XC15:45Brooks Sussex League15 Dec 12
XC17:24Sussex County Championships6 Jan 13
XC15:12Sussex County Schools' Championships9 Feb 13
XC16:30Southern Championships16 Feb 13
XC17:26Sussex League2 Mar 13
XC16:51ESAA English Schools' Championships16 Mar 13
XC9:53Goodwood Relays (Inc Sussex Champs)28 Sep 13
XC7:01SEAA Relay Championships5 Oct 13
XC15:36Brooks Sussex League19 Oct 13
XC20:13Brooks Sussex League23 Nov 13
XC17:26Brooks Sussex League7 Dec 13
XC16:45Sussex County Championships4 Jan 14
XC25:24Sussex County Schools' Championships15 Jan 14
XC16:25South East Schools' Inter County Championships1 Feb 14
XC16:38Brooks Sussex League1 Mar 14
XC21:38ESAA English Schools' Championships15 Mar 14
ROAD5:42Sussex Relay Championships12 Apr 14
XC20:43Sussex County Championships3 Jan 15
XC21:22South East Schools' Inter-Counties31 Jan 15
XC19:02Brooks Sussex League14 Feb 15