Name:
Andy Welshman
Gender:
Male
Club:
London Heathside
Age Group:
V50
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 To enter please login or, if you are new user, click Claim your Handicap to create a login

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
5M32:40Notts AAA Summer League 53.20.225 Apr 18+
parkrun20:00Newark parkrun # 2503.60.07 Apr 18+
parkrun19:19Newark parkrun # 2552.00.112 May 18+
parkrun19:39Finsbury Park parkrun # 4122.60.224 Feb 18+
6M39:22Notts Summer League 61.81.416 May 18+
parkrun19:38Newark parkrun # 2313.0-0.218 Nov 17
parkrun19:19Finsbury Park parkrun # 3952.2-0.128 Oct 17
parkrun18:57Bangor parkrun # 1831.40.011 Nov 17
parkrun19:01Belton House parkrun # 753.2-1.78 Jul 17
parkrun19:13Belton House parkrun # 842.4-0.59 Sep 17
parkrun18:56Belton House parkrun # 762.6-1.315 Jul 17
4.9M30:02Notts Summer League 4.90.71.912 Jul 17
10K39:29Notts Summer League 10K2.01.521 Jun 17
parkrun19:13Bangor parkrun # 1771.40.523 Sep 17
5M30:26Notts Summer League 50.81.510 May 17
parkrun19:53Ally Pally parkrun # 2853.40.11 Jul 17
5K18:59Gordon Whelbourn Running Week 5K1.8-0.28 Jun 17
parkrun19:00Belton House parkrun # 702.0-0.320 May 17
5.1M31:25Notts Summer League 5.11.01.719 Apr 17
10K39:42Gordon Whelbourn Running Week 10K0.82.99 Jun 17
8K31:44Start Fitness Metropolitan League3.70.514 Jan 17
8K33:10Start Fitness Metropolitan League4.91.111 Feb 17
parkrun18:55Belton House parkrun # 661.7-0.28 Apr 17
parkrun19:36Newark parkrun # 1982.40.61 Apr 17
8K31:49Start Fitness Metropolitan League3.01.33 Dec 16
parkrun19:26Newark parkrun # 1734.4-0.88 Oct 16
8K32:10Start Fitness Metropolitan League3.51.212 Nov 16
parkrun19:17Bangor parkrun # 1501.01.318 Mar 17
parkrun19:58Ally Pally parkrun # 2395.0-0.313 Aug 16
parkrun19:23Newark parkrun # 1762.21.329 Oct 16
parkrun18:58Bangor parkrun # 1162.60.016 Jul 16
20M2:11:47Finchley 201.00.913 Mar 16
parkrun19:23Newark parkrun # 1593.40.12 Jul 16
parkrun20:16Lancaster parkrun # 354.21.110 Sep 16
parkrun20:18Ally Pally parkrun # 2562.61.817 Dec 16
HM83:15Vitality Reading Half Marathon0.80.93 Apr 16
13.83M88:42Coniston 141.30.619 Mar 16
parkrun19:39Ally Pally parkrun # 2283.40.628 May 16
parkrun18:49Bangor parkrun # 1101.60.74 Jun 16
parkrun19:34Newark parkrun # 1583.00.925 Jun 16
8K33:39Start Fitness Metropolitan League6.00.613 Feb 16
13.83M1:48:08Coniston 142.37.825 Mar 17
Mar3:07:59Virgin London Marathon0.93.524 Apr 16
parkrun19:30Newark parkrun # 1483.00.716 Apr 16
parkrun19:31Newark parkrun # 1522.51.314 May 16
15K64:32South of England Championships4.61.530 Jan 16
8K30:46Start Fitness Metropolitan League2.80.110 Oct 15
parkrun18:54Finsbury Park parkrun # 2982.50.031 Oct 15
12K55:07ECCA Saucony English National Championships6.03.427 Feb 16
parkrun20:41Newark parkrun # 1335.01.22 Jan 16
Mar2:54:28Virgin London Marathon0.80.626 Apr 15
20M2:10:50Finchley 201.20.08 Mar 15
parkrun19:27Newark parkrun # 1193.00.619 Sep 15
8K36:36Start Fitness Metropolitan League6.04.216 Jan 16
5K18:19Self Transcendence 5K0.80.427 Jul 15
3M17:38Gordon Whelbourn Running Week 32.6-0.63 Jun 15
HM79:43Reading Half Marathon (inc England Athletics Championships)0.2-0.622 Mar 15
parkrun19:00Newark parkrun # 1102.50.218 Jul 15
parkrun19:15Newark parkrun # 1063.5-0.320 Jun 15
HM81:50Watford Half Marathon1.4-0.81 Feb 15
parkrun19:03Finsbury Park parkrun # 2872.00.88 Aug 15
parkrun20:33Sheringham parkrun # 1435.00.915 Aug 15
parkrun19:22Newark parkrun # 1073.00.427 Jun 15
parkrun19:00Newark parkrun # 1112.00.725 Jul 15
10K38:50Gordon Whelbourn Running Week 10K0.82.05 Jun 15
parkrun18:44Newark parkrun # 833.5-1.43 Jan 15
HM81:50Worksop Halloween Half Marathon1.3-0.726 Oct 14
5M28:58Notts AAA's Summer League0.1-0.216 Jul 14
parkrun18:13Bangor parkrun # 152.0-1.05 Jul 14
parkrun18:47Newark parkrun # 613.0-0.826 Jul 14
parkrun18:52Newark parkrun # 692.00.420 Sep 14
parkrun19:42Sheringham parkrun # 914.00.116 Aug 14
5M30:57Notts AAA's Summer League2.40.111 Jun 14
10K37:55Gordon Whelbourn Running Week Day 51.20.36 Jun 14
parkrun19:34Newark parkrun # 782.01.922 Nov 14
parkrun18:55Newark parkrun # 602.50.019 Jul 14
HM82:45North Lincolnshire Half Marathon0.30.84 May 14
10K37:52City of Lincoln 10K0.90.56 Apr 14
HM83:25Retford Half Marathon0.80.99 Mar 14
12K46:16ECCA English National Championships2.00.122 Feb 14
parkrun18:51Newark parkrun # 433.00.122 Mar 14
HM80:31Worksop Half Marathon (Inc Notts Champs)1.1-0.827 Oct 13
parkrun18:59Newark parkrun # 423.00.415 Mar 14
parkrun18:20Finsbury Park parkrun # 2201.50.51 Mar 14
parkrun19:21Finsbury Park parkrun # 2273.00.419 Apr 14
5M31:43Notts AAA's Summer League1.22.37 May 14
5M33:16ATW Metropolitan League5.20.621 Dec 13
parkrun17:46Lincoln parkrun # 21.0-0.223 Nov 13
5M29:28Bassingham Bash 51.2-0.310 Aug 13
15K67:16Southern Championships5.42.425 Jan 14
10M60:57Notts 10 (Inc Nottinghamshire Champs)0.9-0.27 Jun 13
10K36:58NOTFAST Open 10K0.60.214 Jul 13
parkrun18:53Newark parkrun # 192.01.25 Oct 13
parkrun18:02Finsbury parkrun # 1881.00.43 Aug 13
parkrun18:37Newark parkrun # 82.50.120 Jul 13
parkrun18:44Newark parkrun # 52.50.429 Jun 13
parkrun18:28Finsbury parkrun # 1762.00.34 May 13
parkrun18:01Colwick parkrun # 1001.00.325 May 13
20M2:08:21Finchley 201.0-0.811 Mar 12
HM81:15Brooks Paddock Wood Half Marathon0.20.027 Mar 11
10K36:13City of Lincoln 10K0.0-0.73 Apr 11
HM81:05Worksop Half Marathon1.0-0.430 Oct 11
10K39:12Gordon Whelbourn Running Week Day 5 - 10K0.62.522 Jun 12
10K39:27NOTFAST Open 10K1.22.28 Jul 12

Order By:

EventTimeRaceDate
MT20:23Gordon Whelbourn Running Race 28 Jun 10
XC31:17Metropolitan League9 Oct 10
XC33:13North London Championships30 Oct 10
XC31:28Metropolitan League13 Nov 10
XC45:42London Championships20 Nov 10
XC38:45East Midlands League21 Nov 10
XC32:51East Midlands League23 Jan 11
XC65:54Southern Cross Country Championships29 Jan 11
XC36:41Metropolitan League12 Feb 11
XC37:24East Midlands League6 Nov 11
XC30:45London City Runner Metropolitan League12 Nov 11
XC47:19Middlesex County Championships7 Jan 12
XC29:55London City Runner Metropolitan League14 Jan 12
XC33:44London City Runner Metropolitan League11 Feb 12
XC48:36English National Championships25 Feb 12
XC16:52St. Albans Relays15 Sep 12
XC31:26ATW Metropolitan League10 Nov 12
XC40:44London Championships17 Nov 12
XC32:36ATW Metropolitan League15 Dec 12
XC36:07ATW Metropolitan League12 Jan 13
XC35:14ATW Metropolitan League9 Feb 13
XC30:52ATW Metropolitan League9 Nov 13
XC48:41Middlesex County Championships4 Jan 14
XC30:53ATW Metropolitan League11 Oct 14
XC31:46ATW Metropolitan League20 Dec 14
XC36:19ATW Metropolitan League10 Jan 15
XC29:26ATW Metropolitan League7 Feb 15
XC37:01East Midlands League26 Nov 17