Dempster Fawden
Age Group:
Login to follow

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

Please login to view
Please login to view

 Login to follow this runner


Lookup other runners to compare your handicap and do head-to-head comparisons

See what your handicap will be:

Distance or
Time  Hrs  Mins  Secs

6M37:47Senior Knole Run1.6-0.413 Jan 18+1
7.2K25:18New Balance ESAA English Schools' Championships0.4-0.618 Mar 17+2
6M35:41Senior Knole Run2.6-1.514 Jan 17+3
15004:32.20Lee Valley Middle Distance Open0.52.115 Feb 17+4
6K22:59CAU Inter County Championships (Inc British Athletics Cross Challenge)3.50.011 Mar 17+5
6K22:04South of England AA Championships2.2-0.328 Jan 17
3M17:13Virgin London Mini Marathon0.61.523 Apr 17
15004:21.18Watford Open Graded Meeting0.70.324 Aug 16
15004:15.71Watford Open Graded Meeting0.30.027 Jul 16
6K22:23Middlesex County Championships2.6-0.17 Jan 17
8002:04.59Watford Open Graded Meeting0.2-0.513 Jul 16
5K17:45South of England Masters' and Inter Counties Championships1.3-0.310 Dec 16
8002:05.68Watford Open Graded Meeting0.0-0.515 Jun 16
parkrun18:38Finsbury Park parkrun # 3482.50.45 Nov 16
15004:19.6Middlesex County Schools0.1-0.411 Jun 16
15004:23.10Watford Open Graded Meeting0.5-0.31 Jun 16
4K13:12Start Fitness Metropolitan League-1.20.712 Nov 16
4K14:39Start Fitness Metropolitan League2.11.53 Dec 16
4.5K16:16Southern Young Athletes Relays2.00.825 Sep 16
8002:09.47Middlesex County Championships0.5-0.219 Mar 16
3.88K13:32ERRA National Young Athlete Relays-0.11.88 Oct 16
3K9:30Middlesex & Hertfordshire Young Athletes Relays2.0-1.313 Sep 15
3K9:56ECCA Saucony English National Relay Championships2.40.031 Oct 15
4K13:07Start Fitness Metropolitan League0.0-0.45 Dec 15
parkrun17:40Hampstead Heath parkrun # 2332.0-0.917 Oct 15
5K16:56South of England Masters' Championships (Inc South of England Inter Counties Championships)-0.4-0.112 Dec 15
3M17:25Virgin London Mini Marathon0.12.724 Apr 16
6K23:23ECCA Saucony English National Championships2.52.027 Feb 16
5.7K21:08New Balance ESAA English Schools' Championships0.32.35 Mar 16
8002:08.42Watford Open Graded Meeting0.1-0.115 Jul 15
15004:21.97Watford Open Graded Meeting0.2-0.83 Jun 15
30009:59.16Watford Open Graded Meeting0.91.729 Jul 15
15004:28.12Middlesex County Schools Championships0.50.49 Jun 15
15004:26.16BMC PB Classic0.3-0.84 May 15
6M37:11Senior Knole Run-1.24.216 Jan 16
parkrun18:10Longrun Meadow parkrun # 991.01.222 Aug 15
30009:50.17Middlesex County Championships0.01.423 May 15
3M16:53Virgin London Mini Marathon0.31.326 Apr 15
5.5K20:52ESAA English Schools' Championships2.31.314 Mar 15
4.5K15:57South of England AA Championships1.11.224 Jan 15
15004:32.68South of England AA U15 / U17 Championships inc. 5000m Walk1.4-1.016 Aug 14
4K17:01Start Fitness Metropolitan League2.08.113 Feb 16
3K10:10Middlesex/Herts Young Athletes' Relays1.80.414 Sep 14
30009:45.54Watford Open Graded Meeting0.60.030 Jul 14
parkrun18:25Longrun Meadow parkrun # 551.51.225 Oct 14
6K26:14Middlesex County Championships1.08.39 Jan 16
300010:11.75England Athletics U15 / U17 Championships inc. The Disabled Age Group Championships0.71.630 Aug 14
15004:31.91Middlesex Schools Championships0.30.010 Jun 14
15004:29.89Watford Open Graded Meeting0.4-2.67 May 14
parkrun18:23Longrun Meadow parkrun # 441.51.29 Aug 14
1M5:05Bupa Westminster Mile1.00.724 May 14
4.5K19:56CAU Inter County Championships (Inc World Trials & British Athletics Cross Challenge)6.05.67 Mar 15
parkrun18:24Longrun Meadow parkrun # 281.00.019 Apr 14
parkrun18:16Longrun Meadow parkrun # 261.0-2.75 Apr 14
3M16:56Virgin London Mini Marathon-0.1-0.613 Apr 14
4.5K17:42Southern Championships5.0-2.625 Jan 14
2K7:06ECCA National Relays4.4-1.22 Nov 13
3.863K13:48ERRA National Young Athletes' Relays2.5-3.613 Oct 13
4.5K21:20ECCA Saucony English National Championships5.19.421 Feb 15
4.5K16:57ECCA English National Championships0.20.422 Feb 14
3K10:47Middlesex/Herts Young Athletes' Relays2.20.115 Sep 13
15004:45.97Watford Open Graded Meeting0.3-0.724 Jul 13
parkrun19:03Barnstaple parkrun # 331.0-1.117 Aug 13
8002:21.68Middlesex County Championships0.6-3.426 May 13
15004:52.93Watford Open Graded Meeting0.40.229 May 13
parkrun20:33Longrun Meadow parkrun # 141.02.128 Dec 13
15004:57.5UK Youth Development U13/U15 League Division Southern North 30.40.813 Jul 13
3M18:01Virgin London Mini Marathon0.3-10.521 Apr 13
8002:39.6McCain Young Athletes League Southern 1 NE Division0.80.019 Jun 11
parkrun24:18Hampstead Heath parkrun # 331.50.024 Dec 11
8002:37.6Highgate Harriers Early Season Open0.0-0.511 Apr 12
8002:32.0McCain Young Athletes' League Division Southern 2London0.6-2.117 Jun 12

Order By:

XC11:24North West London Young Athletes' League4 Dec 10
XC10:51North West London Young Athletes' League26 Mar 11
XC11:27Middlesex County Championships7 Jan 12
XC11:43London City Runner Metropolitan League11 Feb 12
XC11:42Middlesex Schools' Championships21 Feb 12
XC12:03ATW Metropolitan League20 Oct 12
XC8:08London Youth Games Cross Country Championships17 Nov 12
XC12:48North West London Young Athletes' League1 Dec 12
XC11:26Middlesex County Championships5 Jan 13
XC14:56Middlesex Schools' Championships31 Jan 13
XC11:22Southern Championships16 Feb 13
XC11:25CAU Inter County Championships9 Mar 13
XC17:45ESAA English Schools' Championships16 Mar 13
XC12:56North West London Young Athletes' League28 Sep 13
XC14:08ATW Metropolitan League9 Nov 13
XC10:35London Youth Games16 Nov 13
XC19:35ATW Metropolitan League21 Dec 13
XC16:00Middlesex County Championships4 Jan 14
XC14:00Middlesex Schools' Championships30 Jan 14
XC14:37ATW Metropolitan League8 Feb 14
XC6:50SEAA Relay Championships18 Oct 14
XC11:44London Youth Games15 Nov 14
XC17:07SEAA Masters' & Inter Counties Championships13 Dec 14
XC14:35ATW Metropolitan League20 Dec 14
XC14:35ATW Metropolitan League20 Dec 14
XC13:14Middlesex County Championships3 Jan 15
XC21:52Middlesex Schools' Championships5 Feb 15
XC21:55South East Schools' Championships28 Feb 15
XC14:51North West London Young Athletes' League28 Mar 15
XC18:21Start Fitness Metropolitan League7 Nov 15
XC18:46London Youth Games14 Nov 15
XC16:53London Youth Games19 Nov 16