5M | 60:37 | Pie and Peas 5 | 2.9 | 1.1 | 2 Aug 17 | + |
10K | 76:08 | Runfest Wales 10K | 2.0 | 2.0 | 24 Jun 17 | + |
10K | 93:21 | Simplyhealth Great Manchester Run 10K | 2.0 | 7.6 | 20 May 18 | + |
10K | 75:25 | Simplyhealth Great Manchester Run 10K | 1.0 | 2.7 | 28 May 17 | + |
10K | 69:11 | Runfest Wales 10K | 1.4 | -0.6 | 25 Jun 16 | + |
10K | 67:48 | Great Manchester Run 10K | 1.0 | -1.2 | 22 May 16 | |
5M | 57:19 | Pie and Peas 5 | 2.0 | 0.3 | 3 Aug 16 | |
5M | 56:51 | Mobberley Round the Runway 5 | 2.4 | -0.5 | 3 May 16 | |
10K | 78:28 | Southport Mad Dog 10K | 0.5 | 4.2 | 5 Feb 17 | |
parkrun | 32:42 | Wythenshawe parkrun # 211 | 3.5 | -3.5 | 31 Oct 15 | |
parkrun | 33:08 | Wythenshawe parkrun # 210 | 3.0 | -2.5 | 24 Oct 15 | |
parkrun | 34:34 | Wythenshawe parkrun # 215 | 4.0 | -1.9 | 28 Nov 15 | |
parkrun | 39:00 | Wythenshawe parkrun # 221 | 6.0 | -0.9 | 9 Jan 16 | |
parkrun | 34:09 | Wythenshawe parkrun # 212 | 3.5 | -1.9 | 7 Nov 15 | |
parkrun | 35:53 | Wythenshawe parkrun # 216 | 4.5 | -1.2 | 5 Dec 15 | |
parkrun | 32:43 | Wythenshawe parkrun # 207 | 1.5 | -2.4 | 3 Oct 15 | |
parkrun | 37:10 | Wythenshawe parkrun # 218 | 4.0 | 0.2 | 19 Dec 15 | |
parkrun | 34:00 | Wythenshawe parkrun # 202 | 3.0 | -2.4 | 29 Aug 15 | |
parkrun | 35:13 | Wythenshawe parkrun # 213 | 3.0 | -0.3 | 14 Nov 15 | |
parkrun | 33:52 | Wythenshawe parkrun # 205 | 2.0 | -1.6 | 19 Sep 15 | |
10K | 74:53 | Southport Mad Dog 10K | 1.4 | 2.0 | 7 Feb 16 | |
parkrun | 33:34 | Wythenshawe parkrun # 206 | 1.5 | -1.4 | 26 Sep 15 | |
5K | 43:26 | Manchester 5K Sizzler Series | 0.7 | 0.0 | 30 Jun 11 | |
5K | 42:33 | Winston Runners Ladies 5K | 1.0 | -1.8 | 3 Jul 11 | |
5K | 41:08 | Manchester 5K Sizzler Series | 0.7 | -1.8 | 14 Jul 11 | |
5K | 40:06 | Manchester 5K Sizzler Series | 0.3 | -0.9 | 11 Aug 11 | |
parkrun | 46:06 | Wythenshawe parkrun # 38 | 3.0 | 2.5 | 28 Apr 12 | |
parkrun | 44:06 | Wythenshawe parkrun # 39 | 2.0 | 1.2 | 5 May 12 | |
parkrun | 46:03 | Wythenshawe parkrun # 40 | 1.0 | 4.5 | 12 May 12 | |
parkrun | 42:14 | Wythenshawe parkrun # 42 | 1.0 | 0.4 | 26 May 12 | |
parkrun | 43:18 | Wythenshawe parkrun # 43 | 1.0 | 1.4 | 2 Jun 12 | |
5K | 40:58 | Sale Sizzler 5K | 0.9 | -0.4 | 5 Jul 12 | |
parkrun | 41:57 | Wythenshawe parkrun # 50 | 1.0 | 0.2 | 14 Jul 12 | |
5K | 40:04 | Sale Sizzler 5K | 0.2 | -0.2 | 19 Jul 12 | |
5K | 37:15 | Sale Sizzler 5K | 0.3 | -1.4 | 2 Aug 12 | |
parkrun | 41:35 | Wythenshawe parkrun # 51 | 2.0 | 0.0 | 4 Aug 12 | |
parkrun | 40:03 | Wythenshawe parkrun # 52 | 1.0 | 0.1 | 11 Aug 12 | |
5K | 38:52 | Sale Sizzler 5K (Inc Northern Champs) | 0.5 | 0.3 | 16 Aug 12 | |
10K | 84:40 | Birchwood 10K | 1.3 | 0.1 | 19 Aug 12 | |
parkrun | 40:21 | Wythenshawe parkrun # 54 | 1.5 | -0.3 | 25 Aug 12 | |
parkrun | 40:17 | Wythenshawe parkrun # 55 | 1.5 | -0.3 | 1 Sep 12 | |
parkrun | 37:29 | Wythenshawe parkrun # 56 | 2.5 | -2.4 | 8 Sep 12 | |
parkrun | 38:25 | Wythenshawe parkrun # 58 | 2.0 | -1.4 | 22 Sep 12 | |
parkrun | 38:13 | Wythenshawe parkrun # 59 | 1.5 | -1.0 | 29 Sep 12 | |
parkrun | 39:00 | Wythenshawe parkrun # 60 | 1.5 | -0.7 | 6 Oct 12 | |
parkrun | 40:52 | Wythenshawe parkrun # 62 | 1.5 | 0.0 | 20 Oct 12 | |
parkrun | 38:27 | Wythenshawe parkrun # 63 | 1.5 | -0.9 | 27 Oct 12 | |
parkrun | 38:55 | Wythenshawe parkrun # 65 | 1.5 | -0.7 | 10 Nov 12 | |
parkrun | 38:41 | Wythenshawe parkrun # 66 | 1.5 | -0.8 | 17 Nov 12 | |
5.268M | 66:47 | City of Salford Women's 5 | 1.2 | -0.7 | 25 Nov 12 | |
parkrun | 38:57 | Wythenshawe parkrun # 69 | 1.5 | -0.7 | 8 Dec 12 | |
parkrun | 40:44 | Wythenshawe parkrun # 70 | 1.5 | -0.1 | 15 Dec 12 | |
parkrun | 41:43 | Wythenshawe parkrun # 71 | 1.5 | 0.6 | 22 Dec 12 | |
parkrun | 37:30 | Wythenshawe parkrun # 72 | 3.0 | -2.8 | 12 Jan 13 | |
parkrun | 39:51 | Wythenshawe parkrun # 73 | 3.0 | -2.0 | 2 Feb 13 | |
parkrun | 39:49 | Wythenshawe parkrun # 74 | 1.5 | -0.5 | 9 Feb 13 | |
parkrun | 37:11 | Wythenshawe parkrun # 76 | 2.0 | -2.0 | 23 Feb 13 | |
parkrun | 36:32 | Wythenshawe parkrun # 77 | 1.5 | -2.0 | 2 Mar 13 | |
parkrun | 37:57 | Wythenshawe parkrun # 78 | 1.5 | -0.6 | 9 Mar 13 | |
parkrun | 38:06 | Wythenshawe parkrun # 79 | 1.5 | -0.5 | 16 Mar 13 | |
parkrun | 37:38 | Wythenshawe parkrun # 80 | 1.5 | -0.8 | 23 Mar 13 | |
parkrun | 37:50 | Wythenshawe parkrun # 81 | 2.0 | -1.2 | 30 Mar 13 | |
parkrun | 37:11 | Wythenshawe parkrun # 82 | 1.0 | -0.5 | 6 Apr 13 | |
parkrun | 39:33 | Wythenshawe parkrun # 85 | 1.5 | -0.1 | 27 Apr 13 | |
parkrun | 38:10 | Wythenshawe parkrun # 86 | 1.0 | 0.0 | 4 May 13 | |
parkrun | 45:59 | Wythenshawe parkrun # 87 | 1.5 | 5.5 | 11 May 13 | |
parkrun | 39:16 | Wythenshawe parkrun # 88 | 1.0 | 0.3 | 18 May 13 | |
parkrun | 36:58 | Wythenshawe parkrun # 90 | 1.0 | -0.7 | 1 Jun 13 | |
parkrun | 36:01 | Wythenshawe parkrun # 91 | 1.0 | -1.4 | 8 Jun 13 | |
parkrun | 40:18 | Wythenshawe parkrun # 93 | 2.0 | 0.1 | 22 Jun 13 | |
parkrun | 38:21 | Wythenshawe parkrun # 94 | 2.5 | -1.0 | 29 Jun 13 | |
5K | 40:04 | Sale Sizzler 5K Series | 1.1 | 0.9 | 18 Jul 13 | |
parkrun | 39:32 | Wythenshawe parkrun # 97 | 1.0 | 0.8 | 20 Jul 13 | |
parkrun | 38:54 | Wythenshawe parkrun # 98 | 2.0 | -0.3 | 27 Jul 13 | |
parkrun | 38:04 | Wythenshawe parkrun # 99 | 2.5 | -1.1 | 3 Aug 13 | |
parkrun | 39:07 | Wythenshawe parkrun # 100 | 2.0 | -0.3 | 10 Aug 13 | |
5K | 37:02 | Sale Sizzler 5K Series (Inc Northern Champs) | 0.8 | 0.0 | 15 Aug 13 | |
parkrun | 37:48 | Wythenshawe parkrun # 101 | 1.5 | -0.3 | 17 Aug 13 | |
parkrun | 37:55 | Wythenshawe parkrun # 102 | 1.5 | -0.2 | 24 Aug 13 | |
parkrun | 38:04 | Wythenshawe parkrun # 104 | 2.5 | -1.1 | 7 Sep 13 | |
parkrun | 38:07 | Wythenshawe parkrun # 105 | 1.0 | 0.4 | 14 Sep 13 | |
parkrun | 38:19 | Wythenshawe parkrun # 106 | 2.0 | -0.5 | 21 Sep 13 | |
parkrun | 38:43 | Wythenshawe parkrun # 107 | 1.0 | 0.6 | 28 Sep 13 | |
parkrun | 37:18 | Wythenshawe parkrun # 108 | 2.5 | -1.6 | 5 Oct 13 | |
parkrun | 36:45 | Wythenshawe parkrun # 109 | 1.5 | -0.9 | 12 Oct 13 | |
parkrun | 37:30 | Wythenshawe parkrun # 110 | 1.0 | 0.1 | 19 Oct 13 | |
parkrun | 37:09 | Wythenshawe parkrun # 111 | 3.0 | -2.2 | 26 Oct 13 | |
parkrun | 39:12 | Wythenshawe parkrun # 112 | 2.0 | -0.3 | 2 Nov 13 | |
parkrun | 38:01 | Wythenshawe parkrun # 113 | 1.5 | -0.2 | 16 Nov 13 | |
5.268M | 65:35 | City of Salford Women's 5.25 | 0.0 | 1.1 | 24 Nov 13 | |
parkrun | 39:19 | Wythenshawe parkrun # 115 | 2.0 | -0.3 | 30 Nov 13 | |
parkrun | 39:40 | Wythenshawe parkrun # 116 | 2.0 | -0.2 | 7 Dec 13 | |
parkrun | 37:32 | Wythenshawe parkrun # 117 | 3.0 | -1.9 | 14 Dec 13 | |
parkrun | 37:25 | Wythenshawe parkrun # 118 | 2.5 | -1.5 | 21 Dec 13 | |
parkrun | 37:21 | Wythenshawe parkrun # 120 | 2.0 | -1.0 | 28 Dec 13 | |
parkrun | 40:07 | South Manchester parkrun # 206 | 1.8 | 0.2 | 18 Jan 14 | |
parkrun | 40:06 | South Manchester parkrun # 207 | 2.0 | 0.0 | 25 Jan 14 | |
parkrun | 38:00 | South Manchester parkrun # 208 | 2.5 | -1.2 | 1 Feb 14 | |
parkrun | 38:29 | South Manchester parkrun # 209 | 2.5 | -1.0 | 8 Feb 14 | |
parkrun | 38:56 | South Manchester parkrun # 210 | 1.0 | 0.7 | 15 Feb 14 | |
10M | 2:14:43 | Rhyl 10 | 2.0 | -0.3 | 23 Feb 14 | |
parkrun | 39:06 | Wythenshawe parkrun # 125 | 4.5 | -2.8 | 1 Mar 14 | |
parkrun | 38:41 | Wythenshawe parkrun # 126 | 4.0 | -2.4 | 8 Mar 14 | |
parkrun | 35:24 | Wythenshawe parkrun # 127 | 2.0 | -2.5 | 15 Mar 14 | |
HM | 2:46:05 | Wilmslow Half Marathon | 0.7 | 0.0 | 23 Mar 14 | |
parkrun | 35:09 | Wythenshawe parkrun # 129 | 3.0 | -3.2 | 29 Mar 14 | |
parkrun | 36:31 | Wythenshawe parkrun # 131 | 2.0 | -0.8 | 12 Apr 14 | |
parkrun | 34:13 | Wythenshawe parkrun # 132 | 1.5 | -2.4 | 19 Apr 14 | |
5.3M | 63:37 | Mobberley Round the Runway 5.3 | 1.4 | 0.4 | 24 Apr 14 | |
parkrun | 34:48 | Wythenshawe parkrun # 133 | 2.0 | -1.4 | 26 Apr 14 | |
parkrun | 34:52 | Wythenshawe parkrun # 134 | 2.5 | -1.8 | 3 May 14 | |
parkrun | 35:36 | Wythenshawe parkrun # 135 | 3.0 | -1.7 | 10 May 14 | |
10K | 83:41 | Bupa Great Manchester 10K | 1.4 | 2.4 | 18 May 14 | |
parkrun | 35:06 | Wythenshawe parkrun # 137 | 2.0 | -1.1 | 24 May 14 | |
parkrun | 35:16 | Wythenshawe parkrun # 138 | 2.5 | -1.5 | 31 May 14 | |
parkrun | 35:10 | Wythenshawe parkrun # 140 | 2.0 | -1.1 | 14 Jun 14 | |
parkrun | 35:25 | Wythenshawe parkrun # 141 | 1.5 | -0.3 | 21 Jun 14 | |
10K | 73:10 | Runfest Wales 10K | 1.0 | -0.1 | 29 Jun 14 | |
5K | 34:19 | Sale Sizzler 5K Series | 0.8 | -0.7 | 3 Jul 14 | |
parkrun | 34:40 | South Manchester parkrun # 230 | 1.0 | -0.5 | 5 Jul 14 | |
parkrun | 36:19 | Wythenshawe parkrun # 144 | 3.0 | -1.1 | 12 Jul 14 | |
parkrun | 39:49 | Wythenshawe parkrun # 146 | 4.0 | -0.4 | 26 Jul 14 | |
parkrun | 36:34 | Wythenshawe parkrun # 148 | 2.5 | -0.4 | 9 Aug 14 | |
parkrun | 36:48 | Wythenshawe parkrun # 150 | 2.0 | 0.3 | 23 Aug 14 | |
parkrun | 35:28 | Wythenshawe parkrun # 151 | 3.5 | -2.3 | 30 Aug 14 | |
10K | 74:52 | City of Salford 10K | 0.7 | 1.0 | 7 Sep 14 | |
parkrun | 35:40 | Wythenshawe parkrun # 153 | 1.0 | 0.4 | 13 Sep 14 | |
parkrun | 35:16 | Wythenshawe parkrun # 154 | 2.0 | -1.0 | 20 Sep 14 | |
parkrun | 41:18 | Wythenshawe parkrun # 155 | 1.5 | 2.9 | 27 Sep 14 | |
parkrun | 35:52 | Wythenshawe parkrun # 157 | 2.0 | -0.4 | 11 Oct 14 | |
parkrun | 36:27 | Wythenshawe parkrun # 158 | 1.0 | 1.0 | 18 Oct 14 | |
5M | 60:34 | Fairclough 5 | 1.8 | 0.4 | 26 Oct 14 | |
parkrun | 37:03 | Wythenshawe parkrun # 160 | 2.5 | 0.0 | 1 Nov 14 | |
parkrun | 36:24 | Wythenshawe parkrun # 162 | 3.0 | -1.0 | 15 Nov 14 | |
10M | 2:20:16 | Puma Stockport 10 | 1.2 | 2.9 | 7 Dec 14 | |
parkrun | 45:17 | Wythenshawe parkrun # 166 | 3.0 | 5.2 | 13 Dec 14 | |
parkrun | 43:49 | Wythenshawe parkrun # 171 | 4.0 | 2.6 | 24 Jan 15 | |
10M | 2:03:18 | Rhyl 10 | 0.6 | 0.9 | 22 Feb 15 | |
HM | 2:51:01 | Wilmslow Half Marathon | 0.4 | 2.2 | 22 Mar 15 | |
5.3M | 63:57 | Mobberley Round the Runway 5.3 | 1.6 | 0.4 | 23 Apr 15 | |
parkrun | 35:06 | Wythenshawe parkrun # 184 | 2.5 | -1.6 | 25 Apr 15 | |
parkrun | 33:37 | Wythenshawe parkrun # 185 | 1.0 | -1.6 | 2 May 15 | |
10K | 72:44 | Morrisons Great Manchester 10K | 0.6 | 0.8 | 10 May 15 | |
parkrun | 34:58 | Wythenshawe parkrun # 189 | 3.5 | -2.1 | 30 May 15 | |
parkrun | 34:48 | Wythenshawe parkrun # 190 | 3.5 | -2.3 | 6 Jun 15 | |
parkrun | 33:59 | Wythenshawe parkrun # 191 | 3.0 | -2.6 | 13 Jun 15 | |
parkrun | 33:28 | Wythenshawe parkrun # 192 | 1.5 | -1.7 | 20 Jun 15 | |
10K | 73:19 | Runfest Wales 10K | 2.4 | -0.6 | 28 Jun 15 | |
parkrun | 33:39 | Wythenshawe parkrun # 195 | 1.5 | -1.3 | 11 Jul 15 | |
parkrun | 34:19 | Wythenshawe parkrun # 200 | 2.0 | -1.1 | 15 Aug 15 | |
parkrun | 34:24 | Wythenshawe parkrun # 203 | 2.0 | -1.0 | 5 Sep 15 | |
parkrun | 34:38 | Wythenshawe parkrun # 204 | 2.5 | -1.3 | 12 Sep 15 | |
parkrun | 40:03 | Wythenshawe parkrun # 214 | 2.0 | 3.4 | 21 Nov 15 | |
parkrun | 45:23 | Wythenshawe parkrun # 217 | 5.0 | 5.1 | 12 Dec 15 | |