Emily Attfield
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2021 competition runs until September 2021

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Lookup other runners to compare your handicap and do head-to-head comparisons

See what your handicap will be:

Distance or
Time  Hrs  Mins  Secs

8002:30.5Devon Open Series0.6-0.12 Jun 13+
15005:11.4Devon Schools' Championships0.70.48 Jun 13+
300011:33.00Devon County Championships1.21.627 May 13+
3K11:38Armada Athletics Network 3K3.00.113 Feb 13+
3K11:12Armada Athletics Network 3K1.8-0.39 Jan 13+
parkrun20:58Plymvalley parkrun # 282.02.16 Apr 13
3K11:29Armada Athletics Network 3K1.41.112 Dec 12
300011:03.29South West League Division 21.00.02 Sep 12
3K11:24Armada Athletics Network 3K1.01.214 Nov 12
300010:47.6South West League Division 20.8-2.210 Jun 12
5K19:33Armada Athletics Network 5K1.20.012 Jun 12
15005:03.79ESAA South West Schools Inter-County Championships0.00.123 Jun 12
15005:10.29Devon Schools' Championships0.80.116 Jun 12
3M18:33Virgin London Mini Marathon1.0-1.122 Apr 12
3K11:13Armada Athletics Network 3K Time Trial2.0-3.711 Jan 12
5K20:00Armada Athletics Network 5K0.8-0.211 Apr 12
3K11:24Armada Athletics Network 3K Time Trial1.8-1.18 Feb 12
3K12:02Armada Network 3K Winter Series2.00.012 Oct 11
3K11:42Armada Athletics Network 3K Time Trial1.2-2.414 Dec 11

Order By:

XC12:40Brooks Westward League10 Oct 10
XC10:20Brooks Westward League7 Nov 10
XC12:08Brooks Westward League (inc Devon County Championships)5 Dec 10
XC13:23South West Championships9 Jan 11
XC9:06Brooks Westward League16 Jan 11
XC10:24South West Schools' Championships12 Feb 11
XC12:44Brooks Westward League13 Feb 11
XC12:38CAU Inter County Championships5 Mar 11
XC11:45Brooks Westward League20 Mar 11
XC11:40Brooks Westward League9 Oct 11
XC11:07Brooks Westward League (Inc Devon County Champs)4 Dec 11
XC12:30South West Inter Counties Championships8 Jan 12
XC11:27Brooks Westward League15 Jan 12
XC12:38Devon Schools' Championships21 Jan 12
XC11:38Midland Championships28 Jan 12
XC10:59South West Schools' Inter Counties4 Feb 12
XC11:42Brooks Westward League12 Feb 12
XC12:01CAU Inter County Championships10 Mar 12
XC12:42ESAA English Schools' Championships17 Mar 12
XC9:39Brooks Westward League18 Mar 12
XC15:37Brooks Westward League14 Oct 12
XC16:29McCain UK Cross Challenge Series28 Oct 12
XC16:45Brooks Westward League (inc Cornwall County Championships)4 Nov 12
XC12:05McCain UK Cross Challenge Series24 Nov 12
XC15:37Brooks Westward League (Inc Devon County Champs)2 Dec 12
XC15:29South West Championships6 Jan 13
XC15:43Brooks Westward League13 Jan 13
XC11:36Devon Schools' Championships19 Jan 13
XC12:18McCain UK Cross Challenge Series20 Jan 13
XC13:18South West Schools' Championships2 Feb 13
XC14:12Brooks Westward League10 Feb 13
XC18:45CAU Inter County Championships9 Mar 13
XC11:55ESAA English Schools' Championships16 Mar 13
XC12:59Brooks Westward League17 Mar 13