Name:
Robert Allen
Gender:
Male
Club:
Long Eaton
Age Group:
V40
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33.6
159885

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2019 competition runs until September 2019

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
10K38:01Leeds Abbey Dash 10K0.3-0.916 Nov 14+
HM87:02Robin Hood Half Marathon0.7-0.128 Sep 14+
10K39:52Wilne 10K (Inc Midland Champs)0.60.77 Sep 14+
5K18:33Newstead Abbey Dash 5K (Inc Nottinghamshire Champs)0.2-0.425 Jul 14+
5M31:03Holme Pierrepont Grand Prix 50.6-0.326 Jun 14+
parkrun19:32Beeston parkrun # 251.50.620 Sep 14
parkrun19:12Conkers parkrun # 1741.5-0.319 Jul 14
5K19:04Holme Pierrepont Grand Prix 5K1.0-0.11 Jul 14
4M24:25Holme Pierrepont Grand Prix 40.2-0.124 Jun 14
5M32:42Notts AAA's Summer League2.40.011 Jun 14
parkrun19:12Beeston parkrun # 151.00.212 Jul 14
5M31:35Notts AAA's Summer League0.10.816 Jul 14
parkrun19:07Beeston parkrun # 121.00.021 Jun 14
10K42:15Sinfin Classic 10K0.40.05 Jun 11
HM1:58:06Mansfield Half Marathon2.40.026 Jun 11
10K44:51Holme Pierrepont Grand Prix0.1-7.928 Jun 11
4M28:03 Holme Pierrepont Grand Prix1.0-1.130 Jun 11
5K20:58Holme Pierrepont Grand Prix1.4-2.65 Jul 11
5M33:52Holme Pierrepont Grand Prix0.3-2.47 Jul 11
13.03M99:25Loughborough Half Marathon-0.20.725 Mar 12
5M35:41Booth Decorators League0.4-0.315 May 12
5M35:50Trent 5 0.230 May 12
4.5M32:33Booth Decorators League1.5-0.612 Jun 12
5.5M38:09Nottinghamshire Summer League0.7-2.113 Jun 12
10K44:03Holme Pierrepoint Grand Prix 10K1.1-1.926 Jun 12
5K19:41Holme Pierrepoint Grand Prix 5K-0.7-2.328 Jun 12
4M27:27Holme Pierrepoint Grand Prix 41.3-1.63 Jul 12
5M35:01Holme Pierrepoint Grand Prix 51.1-1.15 Jul 12
5K20:03Newstead Abbey Dash 5K-0.1-2.220 Jul 12
5.2M36:22Booth Decorators League0.81.331 Jul 12
10K42:13Wilne 10K (Inc Midland Champs)0.9-0.42 Sep 12
parkrun20:14Colwick parkrun # 642.0-1.615 Sep 12
10K42:52Crossdale 10K1.4-0.323 Sep 12
HM90:11Robin Hood Half Marathon0.4-1.730 Sep 12
10K40:15Shelton Striders 10K0.6-1.27 Oct 12
parkrun19:49Colwick parkrun # 681.5-0.513 Oct 12
HM90:00Worksop Half Marathon (Inc Nottinghamshire Champs)0.7-0.128 Oct 12
parkrun19:04Braunstone parkrun # 1050.8-1.43 Nov 12
HM88:28Keyworth Turkey Trot Half Marathon1.0-1.19 Dec 12
parkrun27:32Colwick parkrun # 791.514.429 Dec 12
parkrun19:22Colwick parkrun # 851.5-0.99 Feb 13
20M2:21:08Ashby 201.0-0.517 Mar 13
HM1:54:45Belvoir Half Marathon0.810.37 Apr 13
5M31:54Booth Decorators League1.1-0.616 Apr 13
Mar3:07:26Greater Manchester Marathon1.0-0.828 Apr 13
parkrun21:43Rushcliffe parkrun # 422.03.427 Jul 13
6M39:06Nottinghamshire Summer League0.50.414 Aug 13
parkrun19:19Rushcliffe parkrun # 501.0-0.521 Sep 13
HM88:52Robin Hood Half Marathon0.6-0.429 Sep 13
parkrun19:42Rushcliffe parkrun # 521.00.35 Oct 13
HM90:34Worksop Half Marathon (Inc Notts Champs)1.1-0.127 Oct 13
10K39:26Leeds Abbey Dash 10K0.3-0.617 Nov 13
2.4M15:06Notts AC Christmas Relays (4 x 2.75)3.8-1.027 Dec 13
parkrun22:01Rushcliffe parkrun # 642.04.328 Dec 13
parkrun19:53Rushcliffe parkrun # 681.50.518 Jan 14
parkrun19:07Rushcliffe parkrun # 691.0-0.625 Jan 14
10K38:50Dewsbury 10K0.6-1.22 Feb 14
parkrun19:31Colwick parkrun # 1401.00.822 Feb 14
12K63:07ECCA English National Championships2.010.522 Feb 14
5M32:04Weston Run 51.00.69 Mar 14
2.69M16:49Midland Men's 12 Stage Relays2.60.216 Mar 14
parkrun25:11Beeston parkrun # 11.011.85 Apr 14
10K39:44RunDerby 10K0.40.56 Apr 14
5M34:31Notts AAA's Summer League1.23.47 May 14
10K41:17Sinfin Classic 10K1.21.31 Jun 14
HM1:41:04Ramathon Half Marathon1.65.38 Jun 14
2M12:27Hairy Helmet 4x2mile Relay2.20.420 Jun 14
10K41:03Holme Pierrepont Grand Prix 10K1.01.23 Jul 14
parkrun22:55Beeston parkrun # 172.06.826 Jul 14
parkrun20:15Rushcliffe parkrun # 981.02.616 Aug 14
parkrun26:31Beeston parkrun # 211.014.323 Aug 14
parkrun20:30Conkers parkrun # 1801.03.130 Aug 14
HM2:03:29TUI Half Marathon Palma de Mallorca1.014.719 Oct 14
parkrun21:45Beeston parkrun # 402.05.21 Jan 15

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