Name:
Alex Chrisostomou
Gender:
Male
Club:
Orion
Age Group:
SEN
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22.7
112713

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2019 competition runs until September 2019

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun19:35Tooting Common parkrun # 1871.80.021 Sep 19+
parkrun20:07Lancaster parkrun # 134.0-2.69 Apr 16+
15005:05.53Steel Cup0.53.810 Feb 16+
8002:20.41UK Youth Development U17/U20 League Division South North/East 11.20.528 Jun 15+
parkrun19:26Wanstead Flats parkrun # 2292.0-2.812 Sep 15+
15004:52.51Watford Open Graded Meeting0.42.21 Jul 15
8002:23.21BUCS Championships1.01.52 May 15
8002:23.0Lancaster Cup 20150.61.815 Mar 15
15004:58.7Lancaster Cup 20150.62.815 Mar 15
8002:25.16Steel Cup0.52.54 Feb 15
15004:58.48Steel Cup0.52.94 Feb 15
8002:17.21Watford Open Graded Meeting0.60.213 Aug 14
8002:22.9Sweatshop Southern Athletics League Division 3 North0.81.62 Aug 14
8002:19.06Watford Open Graded Meeting0.01.316 Jul 14
8002:21.9UK Youth Development U17/U20 League Division Southern North 10.12.027 Jul 14
4.5K15:25Newham London Run Junior Races-2.60.027 Mar 11
3M18:23Virgin London Mini Marathon1.00.017 Apr 11
15005:00.0McCain Young Athletes League Southern 1 NE Division0.00.08 May 11
15004:58.8McCain Young Athletes League Southern 1 NE Division0.8-1.022 May 11
15004:57.9McCain Young Athletes League Southern 1 NE Division Match 20.6-0.75 Jun 11
15005:06.4McCain Young Athletes League Southern 1 NE Division0.80.319 Jun 11
300010:49.4McCain Young Athletes League Southern 1 NE Division0.40.419 Jun 11
8002:22.0Southern Athletics League Division 20.2-1.430 Jul 11
parkrun19:55Wanstead Flats parkrun # 471.00.87 Apr 12
3M19:13Virgin London Mini Marathon1.01.822 Apr 12
15005:13.1Southern Athletics League Division 2 C0.82.428 Apr 12
8002:21.1Southern Athletics League Division 2 C0.8-1.028 Apr 12
8002:22.7McCain Young Athletes' League Division Southern 1NE0.30.16 May 12
8002:20.23Essex County Championships0.2-0.412 May 12
8002:16.1McCain Young Athletes' League Division Southern 1NE0.0-1.220 May 12
15004:53.18Watford Open Graded Meeting0.12.130 May 12
8002:16.7McCain Young Athletes' League Division Southern 1NE0.8-0.617 Jun 12
8002:17.52Woodford Green Open0.00.419 Jun 12
15004:54.57Watford Graded Open0.32.127 Jun 12
8002:20.60London Inter-Club Challenge0.90.47 Jul 12
8002:17.32Watford Graded Open0.10.211 Jul 12
parkrun23:23Valentines parkrun # 1111.07.723 Mar 13
3M20:03Virgin London Mini Marathon0.34.321 Apr 13
15005:04.0UK Youth Development U17/U20 League Division Southern North 20.63.028 Apr 13
8002:20.1UK Youth Development U17/U20 League Division Southern North 20.80.328 Apr 13
8002:20.9Sweatshop Southern Athletics League Division 3 N0.60.718 May 13
15005:13.5Sweatshop Southern Athletics League Division 3 N0.64.318 May 13
15004:59.5UK Youth Development U17/U20 League Division Southern North 20.72.32 Jun 13
8002:17.5UK Youth Development U17/U20 League Division Southern North 20.5-0.12 Jun 13
8002:18.99Woodford Green Open0.20.64 Jun 13
15005:24.5Sweatshop Southern Athletics League Division 3 N0.65.715 Jun 13
8002:21.8Sweatshop Southern Athletics League Division 3 N0.61.015 Jun 13
8002:23.9UK Youth Development U17/U20 League Division Southern North 20.71.530 Jun 13
15005:05.0UK Youth Development U17/U20 League Division Southern North 20.82.930 Jun 13
8002:24.1UK Youth Development U17/U20 League Division Southern North 20.81.428 Jul 13
8002:17.85Woodford Green Open0.20.330 Jul 13
8002:14.37Watford Open Graded Meeting0.2-0.77 Aug 13
8002:21.83Essex & Eastern AA Championships0.51.69 Feb 14
5M33:10Chingford League-0.20.515 Feb 14
3M18:40Virgin London Mini Marathon-0.11.713 Apr 14
parkrun19:54Wanstead Flats parkrun # 1551.00.819 Apr 14
15005:01.5UK Youth Development U17/U20 League Division Southern North 10.83.01 Jun 14
8002:25.9UK Youth Development U17/U20 League Division Southern North 10.82.41 Jun 14
300011:15.3UK Youth Development U17/U20 League Division Southern North 10.62.429 Jun 14
15005:11.88UK Youth Development U17/U20 League Division Southern North 10.24.929 Jun 14
15005:06.65Sweatshop Southern Athletics League Division 3 North0.83.712 Jul 14
300011:43.9UK Youth Development U17/U20 League Division Southern North 10.64.227 Jul 14

Order By:

EventTimeRaceDate
XC24:00Essex League8 Oct 11
XC32:56Essex League29 Oct 11
XC18:08London Youth Games Cross Country Championships19 Nov 11
XC24:49Essex League17 Dec 11
XC20:48Essex County Championships7 Jan 12
XC26:38Essex League14 Jan 12
XC25:59English National Championships25 Feb 12
XC26:59Essex League10 Nov 12
XC36:59Essex League15 Dec 12
XC32:09Essex League12 Jan 13
XC27:47Southern Championships16 Feb 13
XC36:37Essex League19 Oct 13
XC35:52Essex League7 Dec 13
XC43:29Chingford League28 Dec 13
XC31:46Essex League11 Jan 14
XC40:05Chingford League18 Jan 14