Neil Rae
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2019 competition runs until September 2019

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See what your handicap will be:

Distance or
Time  Hrs  Mins  Secs

4.95M31:26Coad Cup Handicap 53.0-1.19 Jul 19+
10K38:16Ranelagh Harriers Richmond 10K0.8-0.716 Jun 19+
10K39:50Reigate Priory Summer 10K2.3-0.63 Jul 19+
300010:30.85Hercules Wimbledon 3000m Night Open0.8-1.526 Jun 19+
10K39:12Sutton Runners 10K1.2-0.119 May 19+
10M67:38Dorking 102.30.52 Jun 19
1000040:20.73Veterans AC 10,000m Championships0.71.518 Sep 19
HM87:06Ranelagh Richmond Half Marathon0.60.85 May 19
Mar3:16:32Brighton Marathon1.8-1.714 Apr 19
HM93:56Perseverance Richmond Half Marathon1.82.717 Mar 19
1000039:13.79Veterans AC 10000m Championships1.3-0.219 Sep 18
3M17:53Surrey Road Relays1.00.315 Sep 18
10K38:26Ranelagh Harriers Richmond 10K0.8-0.517 Jun 18
10M63:35Fullers Thames Towpath 101.2-0.98 Apr 18
10K39:01Sutton Runners 10K1.3-0.420 May 18
10K40:39Reigate Priory Summer 10K2.40.14 Jul 18
5K19:31Perseverance Wimbledon Dash 5K1.60.912 Aug 18
500018:50.26Hercules Wimbledon 5000m Festival Night0.11.015 Aug 18
5K19:11Self Transcendence 5K0.41.413 Aug 18
HM96:57Hampton Court Half Marathon0.35.517 Feb 19
10M68:29Dorking 102.11.23 Jun 18
7.5M55:18Ranelagh H v Thames Hare & Hounds 7.5 Mob Match3.23.924 Nov 18
6.19M39:28Surrey County Masters' Championships3.3-2.721 Oct 17
7.5M53:06Ranelagh H v South London Harriers 7.5M Mob Match5.6-0.29 Dec 17
10K38:10Self Transcendence 10K0.6-1.526 Nov 17
HM92:59Ranelagh Richmond Half Marathon1.22.86 May 18
5M31:43Bank of England Inter Club 50.41.420 Jan 18
7.67M52:30Ranelagh H v Orion Mob Match2.11.83 Feb 18
3M17:18Surrey Road Relays0.9-1.82 Sep 17
5K18:48Perseverance Wimbledon Dash 5K1.5-1.413 Aug 17
7K26:39Wedding Day 7K1.4-1.628 Jul 17
10K39:01Elmbridge 10K0.9-2.923 Jul 17
10K41:35Reigate Priory Summer 10K3.3-2.75 Jul 17
10K40:58Ranelagh Harriers Richmond 10K2.10.018 Jun 17
3M18:41Surrey Road Relays0.91.32 Sep 17
Mar3:00:07Virgin London Marathon0.8-4.626 Apr 15
HM84:05Bath Half Marathon-0.20.06 Mar 11
Mar3:29:09Virgin London Marathon1.55.317 Apr 11
10K40:32Richmond 10K (inc Surrey Championships)0.81.719 Jun 11
Mar3:17:48Virgin London Marathon1.33.121 Apr 13

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5.25KNTSouthern Men's 6-Stage Relays24 Sep 17