parkrun | 22:21 | Catford parkrun # 75 | 2.2 | -1.4 | 5 Oct 19 | + |
parkrun | 23:21 | Catford parkrun # 94 | 3.0 | -0.5 | 1 Feb 20 | + |
parkrun | 23:34 | Catford parkrun # 100 | 3.1 | -0.2 | 14 Mar 20 | + |
parkrun | 24:08 | Catford parkrun # 96 | 4.0 | -0.1 | 15 Feb 20 | + |
parkrun | 23:58 | Catford parkrun # 97 | 3.4 | 0.2 | 22 Feb 20 | + |
parkrun | 22:38 | Catford parkrun # 73 | 1.6 | -0.2 | 21 Sep 19 | |
parkrun | 23:20 | Catford parkrun # 82 | 2.2 | 0.5 | 23 Nov 19 | |
parkrun | 23:46 | Catford parkrun # 68 | 2.8 | 0.7 | 17 Aug 19 | |
7.5M | 69:22 | South London Harriers V Blackheath & Bromley Mob Match | 7.8 | 1.9 | 27 Oct 19 | |
HM | 1:47:03 | Vitality Big Half Marathon | 0.4 | 2.0 | 1 Mar 20 | |
10K | 50:17 | Bromley Midsummer Evening 10K | 3.7 | 0.7 | 19 Jun 19 | |
parkrun | 23:31 | Catford parkrun # 67 | 2.4 | 0.6 | 10 Aug 19 | |
parkrun | 23:00 | Catford parkrun # 61 | 1.9 | 0.3 | 29 Jun 19 | |
parkrun | 24:26 | Catford parkrun # 81 | 2.2 | 2.5 | 16 Nov 19 | |
parkrun | 22:45 | Catford parkrun # 60 | 1.2 | 0.5 | 22 Jun 19 | |
parkrun | 23:04 | Catford parkrun # 71 | 0.8 | 1.4 | 7 Sep 19 | |
parkrun | 23:35 | Catford parkrun # 74 | 1.2 | 2.0 | 28 Sep 19 | |
parkrun | 24:08 | Catford parkrun # 65 | 3.2 | 1.0 | 27 Jul 19 | |
parkrun | 22:37 | Catford parkrun # 57 | 1.3 | 0.2 | 1 Jun 19 | |
parkrun | 27:58 | Woolacombe Dunes parkrun # 38 | 9.0 | 1.7 | 31 Aug 19 | |
parkrun | 27:29 | Woolacombe Dunes parkrun # 52 | 7.0 | 2.9 | 7 Dec 19 | |
parkrun | 25:22 | Catford parkrun # 91 | 3.1 | 3.0 | 11 Jan 20 | |
parkrun | 23:19 | Catford parkrun # 58 | 2.0 | 0.8 | 8 Jun 19 | |
10K | 47:53 | RunThrough Chase the Sun Victoria Park 5K / 10K | 0.4 | 1.8 | 3 Jul 19 | |
10K | 59:00 | Blackheath & Bromley Club Open 10K & Mob Match | 7.5 | 3.6 | 12 Jan 20 | |
parkrun | 26:21 | Catford parkrun # 85 | 4.4 | 3.7 | 14 Dec 19 | |
parkrun | 24:17 | Catford parkrun # 69 | 1.8 | 2.6 | 24 Aug 19 | |
parkrun | 23:07 | Catford parkrun # 55 | 1.1 | 2.7 | 18 May 19 | |
4K | 20:21 | Will Bolton Memorial Relays | 5.2 | 2.8 | 14 Sep 19 | |
parkrun | 23:14 | Catford parkrun # 54 | 1.4 | 2.6 | 11 May 19 | |
parkrun | 23:24 | Catford parkrun # 53 | 1.6 | 2.8 | 4 May 19 | |
parkrun | 23:30 | Catford parkrun # 59 | 1.2 | 1.9 | 15 Jun 19 | |
parkrun | 23:31 | Catford parkrun # 56 | 1.0 | 3.6 | 25 May 19 | |
parkrun | 25:50 | Catford parkrun # 78 | 2.6 | 4.6 | 26 Oct 19 | |
parkrun | 22:57 | Catford parkrun # 27 | 3.0 | 0.5 | 10 Nov 18 | |
parkrun | 22:12 | Catford parkrun # 16 | 2.4 | -0.3 | 25 Aug 18 | |
parkrun | 25:26 | Catford parkrun # 64 | 2.8 | 3.8 | 20 Jul 19 | |
parkrun | 22:05 | Catford parkrun # 20 | 1.6 | 0.2 | 22 Sep 18 | |
parkrun | 24:24 | Catford parkrun # 63 | 1.2 | 3.6 | 13 Jul 19 | |
parkrun | 25:38 | Catford parkrun # 76 | 1.8 | 5.0 | 12 Oct 19 | |
parkrun | 23:38 | Catford parkrun # 50 | 1.2 | 3.6 | 13 Apr 19 | |
parkrun | 26:11 | Catford parkrun # 83 | 2.0 | 5.8 | 30 Nov 19 | |
parkrun | 24:01 | Catford parkrun # 52 | 1.3 | 4.2 | 27 Apr 19 | |
parkrun | 22:57 | Catford parkrun # 28 | 1.8 | 1.7 | 17 Nov 18 | |
parkrun | 22:33 | Catford parkrun # 15 | 2.4 | 0.3 | 18 Aug 18 | |
parkrun | 22:48 | Catford parkrun # 18 | 2.8 | 0.4 | 8 Sep 18 | |
parkrun | 25:23 | Catford parkrun # 66 | 2.0 | 4.4 | 3 Aug 19 | |
parkrun | 22:25 | Catford parkrun # 26 | 1.0 | 1.5 | 3 Nov 18 | |
parkrun | 22:42 | Catford parkrun # 21 | 1.8 | 1.2 | 29 Sep 18 | |
parkrun | 25:32 | Catford parkrun # 62 | 2.3 | 4.5 | 6 Jul 19 | |
parkrun | 22:28 | Barnstaple parkrun # 259 | 5.6 | -1.8 | 1 Jan 18 | |
parkrun | 22:50 | Barnstaple parkrun # 292 | 2.2 | 1.1 | 1 Sep 18 | |
parkrun | 25:53 | Catford parkrun # 72 | 1.6 | 5.7 | 14 Sep 19 | |
parkrun | 22:48 | Catford parkrun # 25 | 1.0 | 2.2 | 27 Oct 18 | |
parkrun | 23:17 | Catford parkrun # 22 | 2.4 | 1.7 | 6 Oct 18 | |
parkrun | 22:42 | Catford parkrun # 12 | 2.2 | 2.1 | 28 Jul 18 | |
parkrun | 22:29 | Greenwich parkrun # 433 | 3.2 | 0.7 | 14 Apr 18 | |
parkrun | 22:39 | Catford parkrun # 6 | 2.4 | 1.8 | 2 Jun 18 | |
4K | 19:20 | Will Bolton Memorial Relays | 5.2 | 2.1 | 15 Sep 18 | |
parkrun | 26:51 | Catford parkrun # 77 | 1.4 | 7.5 | 19 Oct 19 | |
parkrun | 23:04 | Catford parkrun # 13 | 2.0 | 2.5 | 4 Aug 18 | |
parkrun | 23:29 | Catford parkrun # 10 | 3.2 | 2.6 | 14 Jul 18 | |
parkrun | 21:56 | Greenwich parkrun # 420 | 3.2 | -0.4 | 6 Jan 18 | |
parkrun | 22:50 | Catford parkrun # 5 | 2.4 | 2.1 | 26 May 18 | |
parkrun | 22:10 | Greenwich parkrun # 415 | 3.6 | -0.3 | 16 Dec 17 | |
10K | 46:50 | Vitality London 10,000 | 1.1 | 2.8 | 28 May 18 | |
HM | 1:41:13 | Paddock Wood Half Marathon | 0.6 | 2.4 | 8 Apr 18 | |
parkrun | 23:16 | Catford parkrun # 11 | 1.8 | 3.6 | 21 Jul 18 | |
parkrun | 22:11 | Greenwich parkrun # 427 | 2.2 | 1.1 | 24 Feb 18 | |
5M | 39:54 | Blackheath & Bromley Closing 5 Handicap | 4.6 | 2.3 | 17 Mar 18 | |
parkrun | 23:19 | Catford parkrun # 9 | 2.0 | 3.4 | 30 Jun 18 | |
parkrun | 23:12 | Greenwich parkrun # 422 | 4.2 | 1.0 | 20 Jan 18 | |
parkrun | 24:06 | Hilly Fields parkrun # 310 | 3.2 | 3.7 | 7 Jul 18 | |
5M | 42:20 | Bromley Vets AC Open | 6.8 | 2.8 | 25 Mar 18 | |
parkrun | 23:37 | Catford parkrun # 8 | 2.2 | 3.8 | 23 Jun 18 | |
5K | 20:27 | Kent County Masters' Championships | -0.6 | 0.4 | 2 Dec 17 | |
parkrun | 24:56 | Catford parkrun # 23 | 2.8 | 4.4 | 13 Oct 18 | |
parkrun | 22:16 | Greenwich parkrun # 414 | 2.8 | 0.6 | 9 Dec 17 | |
parkrun | 22:23 | Greenwich parkrun # 408 | 3.4 | 0.3 | 28 Oct 17 | |
parkrun | 22:32 | Greenwich parkrun # 410 | 3.6 | 0.4 | 11 Nov 17 | |
parkrun | 22:52 | Greenwich parkrun # 434 | 1.2 | 3.4 | 21 Apr 18 | |
parkrun | 23:13 | Greenwich parkrun # 428 | 2.8 | 2.5 | 10 Mar 18 | |
HM | 1:44:33 | The Big Half Marathon (Inc British Championship) | 0.9 | 3.5 | 4 Mar 18 | |
parkrun | 22:43 | Greenwich parkrun # 412 | 3.2 | 1.1 | 25 Nov 17 | |
5M | 37:25 | Blackheath & Bromley Christmas Yacht Handicap 5 | 2.0 | 2.1 | 17 Dec 17 | |
parkrun | 25:19 | Bromley parkrun # 464 | 1.4 | 6.4 | 25 Dec 18 | |
parkrun | 23:27 | Greenwich parkrun # 435 | 2.0 | 3.7 | 28 Apr 18 | |
parkrun | 23:37 | Greenwich parkrun # 430 | 2.8 | 3.2 | 24 Mar 18 | |
parkrun | 26:14 | Catford parkrun # 49 | 1.2 | 8.2 | 6 Apr 19 | |
parkrun | 22:20 | Greenwich parkrun # 403 | 2.8 | 0.8 | 23 Sep 17 | |
parkrun | 22:14 | Greenwich parkrun # 404 | 2.6 | 0.8 | 30 Sep 17 | |
parkrun | 23:05 | Barnstaple parkrun # 258 | 2.6 | 2.4 | 30 Dec 17 | |
parkrun | 23:15 | Greenwich parkrun # 423 | 2.4 | 2.9 | 27 Jan 18 | |
parkrun | 22:41 | Greenwich parkrun # 409 | 2.8 | 1.4 | 4 Nov 17 | |
parkrun | 24:55 | Greenwich parkrun # 431 | 4.4 | 4.0 | 31 Mar 18 | |
10K | 54:37 | Blackheath & Bromley Club Open 10K (including Vets Championships) & Mob Match v Beckenham Road Runners & Croydon Striders | 7.6 | 3.1 | 14 Jan 18 | |
parkrun | 22:41 | Greenwich parkrun # 399 | 3.6 | 0.6 | 26 Aug 17 | |
parkrun | 23:42 | Greenwich parkrun # 417 | 3.4 | 2.8 | 25 Dec 17 | |
parkrun | 24:22 | Greenwich parkrun # 432 | 3.0 | 4.4 | 7 Apr 18 | |
7.67M | 62:47 | Blackheath & Bromley v Ranelagh Mob Match | 2.6 | 4.4 | 17 Feb 18 | |
parkrun | 24:14 | Greenwich parkrun # 416 | 4.2 | 2.9 | 23 Dec 17 | |
parkrun | 22:09 | Greenwich parkrun # 387 | 3.6 | -0.4 | 3 Jun 17 | |
parkrun | 27:25 | Catford parkrun # 30 | 4.0 | 7.4 | 1 Dec 18 | |
3000 | 12:01.4 | Blackheath & Bromley Club Championships & Open Series | 1.6 | -0.4 | 31 May 17 | |
parkrun | 22:51 | Greenwich parkrun # 398 | 3.4 | 1.2 | 19 Aug 17 | |
parkrun | 22:30 | Barnstaple parkrun # 241 | 2.6 | 1.3 | 2 Sep 17 | |
parkrun | 23:54 | Greenwich parkrun # 421 | 3.2 | 3.3 | 13 Jan 18 | |
parkrun | 24:00 | Greenwich parkrun # 424 | 2.8 | 3.9 | 3 Feb 18 | |
parkrun | 23:05 | Greenwich parkrun # 405 | 3.0 | 2.0 | 7 Oct 17 | |
10K | 44:41 | Vitality London 10,000 | 1.1 | 0.8 | 29 May 17 | |
parkrun | 22:14 | Barnstaple parkrun # 234 | 2.6 | 0.8 | 15 Jul 17 | |
parkrun | 22:23 | Beckenham Place parkrun # 30 | 2.8 | 0.9 | 17 Jun 17 | |
10K | 46:01 | Simplyhealth Great Newham London Run 10K | 1.7 | 1.4 | 2 Jul 17 | |
parkrun | 27:15 | Catford parkrun # 31 | 2.9 | 8.2 | 8 Dec 18 | |
5M | 39:32 | Blackheath & Bromley Harriers Club 5 | 3.0 | 3.5 | 22 Oct 17 | |
parkrun | 21:23 | Bromley parkrun # 372 | 2.6 | -0.9 | 25 Feb 17 | |
parkrun | 21:59 | Greenwich parkrun # 386 | 2.2 | 0.7 | 27 May 17 | |
parkrun | 22:35 | Greenwich parkrun # 401 | 1.8 | 2.3 | 9 Sep 17 | |
5000 | 21:51.5 | Blackheath & Bromley Club Championships & Open Series | 0.8 | 1.8 | 26 Jul 17 | |
parkrun | 22:43 | Greenwich parkrun # 397 | 2.4 | 1.9 | 12 Aug 17 | |
10K | 46:23 | Bromley Ted Pepper Memorial 10K | 2.1 | 1.4 | 1 May 17 | |
parkrun | 24:32 | Greenwich parkrun # 407 | 3.8 | 3.9 | 21 Oct 17 | |
5M | 37:50 | Blackheath & Bromley Closing 5 | 3.6 | 1.0 | 18 Mar 17 | |
parkrun | 22:37 | Greenwich parkrun # 378 | 3.6 | 0.5 | 1 Apr 17 | |
10K | 47:40 | Bexley Myra Garrett 10K | 1.6 | 3.1 | 23 Jul 17 | |
10K | 45:53 | Stelling Minnis 10K | 1.4 | 1.6 | 14 May 17 | |
parkrun | 22:21 | Greenwich parkrun # 392 | 1.4 | 2.2 | 8 Jul 17 | |
parkrun | 21:53 | Beckenham Place parkrun # 15 | 2.4 | 0.3 | 4 Mar 17 | |
parkrun | 22:00 | Beckenham Place parkrun # 11 | 3.0 | -0.1 | 4 Feb 17 | |
parkrun | 22:34 | Greenwich parkrun # 382 | 2.4 | 1.6 | 29 Apr 17 | |
parkrun | 22:50 | Greenwich parkrun # 385 | 2.4 | 2.1 | 20 May 17 | |
parkrun | 21:43 | Beckenham Place parkrun # 13 | 1.6 | 0.8 | 18 Feb 17 | |
parkrun | 22:56 | Greenwich parkrun # 395 | 1.4 | 3.3 | 29 Jul 17 | |
parkrun | 22:36 | Greenwich parkrun # 390 | 1.2 | 2.9 | 24 Jun 17 | |
parkrun | 22:30 | Greenwich parkrun # 383 | 1.8 | 2.1 | 6 May 17 | |
parkrun | 23:46 | Greenwich parkrun # 394 | 2.6 | 3.7 | 22 Jul 17 | |
parkrun | 25:55 | Greenwich parkrun # 438 | 1.4 | 8.7 | 19 May 18 | |
parkrun | 22:36 | Greenwich parkrun # 367 | 3.8 | 0.3 | 14 Jan 17 | |
parkrun | 21:34 | Bromley parkrun # 363 | 1.7 | 0.4 | 25 Dec 16 | |
10K | 51:11 | Bromley Midsummer Evening 10K | 3.8 | 4.0 | 21 Jun 17 | |
parkrun | 23:40 | Greenwich parkrun # 391 | 2.6 | 3.5 | 1 Jul 17 | |
parkrun | 22:49 | Greenwich parkrun # 361 | 3.8 | 0.7 | 17 Dec 16 | |
parkrun | 22:18 | Greenwich parkrun # 366 | 2.8 | 0.7 | 7 Jan 17 | |
parkrun | 22:12 | Barnstaple parkrun # 206 | 2.6 | 0.7 | 1 Jan 17 | |
parkrun | 22:51 | Greenwich parkrun # 362 | 3.8 | 0.8 | 24 Dec 16 | |
parkrun | 23:33 | Greenwich parkrun # 371 | 4.6 | 1.3 | 11 Feb 17 | |
parkrun | 22:58 | Greenwich parkrun # 377 | 2.4 | 2.4 | 25 Mar 17 | |
5M | 36:50 | BBHAC 5 | 2.9 | 0.6 | 23 Oct 16 | |
parkrun | 28:46 | Catford parkrun # 29 | 2.0 | 11.5 | 24 Nov 18 | |
7.5M | 72:19 | Blackheath & Bromley v Orion Mob Match | 7.0 | 7.3 | 18 Nov 17 | |
parkrun | 23:11 | Greenwich parkrun # 384 | 1.8 | 3.4 | 13 May 17 | |
parkrun | 22:28 | Greenwich parkrun # 356 | 3.4 | 0.4 | 12 Nov 16 | |
parkrun | 22:22 | Barnstaple parkrun # 205 | 2.0 | 1.6 | 31 Dec 16 | |
parkrun | 20:47 | Bromley parkrun # 343 | 1.3 | -0.8 | 6 Aug 16 | |
parkrun | 28:23 | Catford parkrun # 19 | 2.4 | 10.5 | 15 Sep 18 | |
parkrun | 21:52 | Beckenham Place parkrun # 2 | 1.4 | 1.3 | 26 Nov 16 | |
parkrun | 20:32 | Bromley parkrun # 342 | 0.6 | -1.5 | 30 Jul 16 | |
5K | 21:06 | Kent County Masters' Championships | -0.4 | 1.5 | 3 Dec 16 | |
parkrun | 24:24 | Greenwich parkrun # 388 | 2.8 | 4.6 | 10 Jun 17 | |
parkrun | 20:59 | Bromley parkrun # 340 | 1.2 | -1.2 | 16 Jul 16 | |
parkrun | 25:00 | Greenwich parkrun # 396 | 2.8 | 5.7 | 5 Aug 17 | |
parkrun | 22:34 | Greenwich parkrun # 355 | 2.8 | 1.2 | 5 Nov 16 | |
parkrun | 22:23 | Greenwich parkrun # 350 | 2.8 | 0.9 | 1 Oct 16 | |
parkrun | 21:11 | Bromley parkrun # 344 | 1.3 | 0.0 | 13 Aug 16 | |
parkrun | 22:36 | Greenwich parkrun # 346 | 3.4 | 0.7 | 3 Sep 16 | |
parkrun | 21:00 | Bromley parkrun # 336 | 1.0 | -1.0 | 18 Jun 16 | |
parkrun | 22:21 | Barnstaple parkrun # 187 | 2.6 | 1.0 | 27 Aug 16 | |
10K | 47:45 | Petts Wood 10K | 2.4 | 2.3 | 9 Oct 16 | |
parkrun | 21:45 | Bromley parkrun # 338 | 2.0 | -0.5 | 2 Jul 16 | |
parkrun | 22:41 | Greenwich parkrun # 334 | 4.2 | -0.9 | 11 Jun 16 | |
5M | 45:00 | BVAC Open 5 | 7.2 | 5.1 | 12 Mar 17 | |
5000 | 21:26.0 | Blackheath & Bromley Club Championships | 0.7 | 0.2 | 27 Jul 16 | |
parkrun | 22:03 | Greenwich parkrun # 340 | 1.8 | 0.3 | 23 Jul 16 | |
10K | 48:07 | Bromley Midsummer Evening 10K | 3.8 | 0.3 | 29 Jun 16 | |
parkrun | 21:04 | Bromley parkrun # 333 | 0.8 | -0.7 | 21 May 16 | |
parkrun | 21:20 | Bromley parkrun # 329 | 1.5 | -0.9 | 23 Apr 16 | |
parkrun | 22:23 | Greenwich parkrun # 351 | 1.0 | 2.7 | 8 Oct 16 | |
parkrun | 22:35 | Greenwich parkrun # 324 | 4.0 | -0.6 | 2 Apr 16 | |
parkrun | 22:20 | Greenwich parkrun # 320 | 4.0 | -0.7 | 5 Mar 16 | |
parkrun | 21:19 | Bromley parkrun # 330 | 1.0 | -0.4 | 30 Apr 16 | |
10K | 48:01 | Great Newham London Run 10K | 2.4 | 1.7 | 17 Jul 16 | |
Mile | 6:10.71 | Blackheath & Bromley Open | 0.2 | 1.7 | 15 Aug 16 | |
parkrun | 22:18 | Greenwich parkrun # 330 | 2.5 | 0.0 | 14 May 16 | |
2.6M | 18:19 | Beckenham Relay 3x2.6 | 2.5 | 0.6 | 18 May 16 | |
parkrun | 22:39 | Greenwich parkrun # 333 | 2.6 | 0.6 | 4 Jun 16 | |
parkrun | 21:35 | Bromley parkrun # 314 | 2.8 | -1.0 | 9 Jan 16 | |
parkrun | 21:38 | Bromley parkrun # 317 | 2.0 | -0.1 | 30 Jan 16 | |
10K | 47:27 | Bromley Ted Pepper Memorial 10K | 2.2 | 1.3 | 2 May 16 | |
parkrun | 21:20 | Bromley parkrun # 310 | 1.6 | -0.3 | 25 Dec 15 | |
parkrun | 22:09 | Bromley parkrun # 328 | 1.0 | 1.2 | 16 Apr 16 | |
parkrun | 22:58 | Greenwich parkrun # 317 | 4.0 | 0.5 | 13 Feb 16 | |
parkrun | 22:09 | Bromley parkrun # 331 | 0.8 | 1.4 | 7 May 16 | |
5M | 38:34 | Blackheath & Bromley Christmas 5 | 4.4 | 0.8 | 20 Dec 15 | |
parkrun | 22:37 | Barnstaple parkrun # 154 | 3.5 | 0.3 | 2 Jan 16 | |
10K | 48:01 | Larkfield AC 10K | 1.8 | 2.2 | 9 May 16 | |
parkrun | 22:58 | Greenwich parkrun # 319 | 3.0 | 1.5 | 27 Feb 16 | |
parkrun | 22:12 | Barnstaple parkrun # 149 | 3.0 | 0.0 | 28 Nov 15 | |
parkrun | 21:43 | Bromley parkrun # 316 | 1.0 | 1.1 | 23 Jan 16 | |
parkrun | 21:01 | Bromley parkrun # 300 | 1.6 | -0.9 | 10 Oct 15 | |
10K | 51:18 | Blackheath & Bromley Open 10K (Inc Vets Championships) | 6.0 | 1.6 | 17 Jan 16 | |
800 | 2:55.33 | Blackheath & Bromley Open | 0.0 | 0.0 | 11 Jul 16 | |
parkrun | 22:47 | Barnstaple parkrun # 166 | 1.5 | 2.6 | 26 Mar 16 | |
parkrun | 23:03 | Greenwich parkrun # 305 | 4.0 | 0.6 | 5 Dec 15 | |
parkrun | 22:52 | Greenwich parkrun # 301 | 4.0 | 0.3 | 7 Nov 15 | |
parkrun | 21:37 | Bromley parkrun # 302 | 1.5 | 0.4 | 24 Oct 15 | |
parkrun | 21:09 | Bromley parkrun # 299 | 1.0 | -0.1 | 3 Oct 15 | |
parkrun | 22:26 | Greenwich parkrun # 302 | 3.0 | 0.5 | 14 Nov 15 | |
parkrun | 21:22 | Bromley parkrun # 301 | 0.8 | 0.6 | 17 Oct 15 | |
7.67M | 62:21 | Blackheath & Bromley v Ranelagh Mob Match | 3.0 | 3.4 | 20 Feb 16 | |
parkrun | 21:28 | Bromley parkrun # 294 | 1.0 | 0.6 | 29 Aug 15 | |
parkrun | 22:30 | Greenwich parkrun # 300 | 2.0 | 1.6 | 31 Oct 15 | |
5M | 40:17 | Blackheath & Bromley Club 5 | 4.4 | 2.7 | 18 Oct 15 | |
parkrun | 21:32 | Bromley parkrun # 291 | 1.0 | 1.4 | 8 Aug 15 | |
5M | 41:23 | Blackheath & Bromley Closing 5 | 3.0 | 5.3 | 19 Mar 16 | |
parkrun | 21:36 | Bromley parkrun # 292 | 1.0 | 0.8 | 15 Aug 15 | |
parkrun | 22:09 | Bromley parkrun # 293 | 1.2 | 1.7 | 22 Aug 15 | |
parkrun | 21:10 | Bromley parkrun # 279 | 1.0 | 0.9 | 2 May 15 | |
parkrun | 21:15 | Bromley parkrun # 270 | 2.0 | 0.1 | 28 Feb 15 | |
parkrun | 21:23 | Bromley parkrun # 269 | 2.0 | 0.3 | 21 Feb 15 | |
parkrun | 22:09 | Bromley parkrun # 290 | 1.0 | 2.6 | 1 Aug 15 | |
parkrun | 21:16 | Bromley parkrun # 272 | 1.6 | 0.5 | 14 Mar 15 | |
parkrun | 22:32 | Barnstaple parkrun # 137 | 1.0 | 2.7 | 5 Sep 15 | |
parkrun | 21:29 | Bromley parkrun # 276 | 1.2 | 1.3 | 11 Apr 15 | |
parkrun | 22:40 | Bexley parkrun # 153 | 4.5 | 0.3 | 17 Jan 15 | |
parkrun | 21:09 | Bromley parkrun # 267 | 1.5 | 0.4 | 7 Feb 15 | |
parkrun | 21:41 | Bromley parkrun # 278 | 1.0 | 1.9 | 25 Apr 15 | |
parkrun | 22:00 | Barnstaple parkrun # 116 | 2.0 | 1.5 | 4 Apr 15 | |
parkrun | 21:30 | Bromley parkrun # 274 | 1.0 | 1.6 | 28 Mar 15 | |
parkrun | 21:36 | Bromley parkrun # 266 | 2.5 | 0.3 | 3 Jan 15 | |
parkrun | 22:28 | Bexley parkrun # 154 | 3.5 | 0.9 | 24 Jan 15 | |
parkrun | 22:16 | Bromley parkrun # 265 | 3.6 | 0.5 | 1 Jan 15 | |
parkrun | 21:20 | Bromley parkrun # 261 | 2.2 | 0.0 | 13 Dec 14 | |
10M | 86:07 | Blackheath & Bromley Harriers AC Club 10 | 1.0 | 7.3 | 7 Feb 16 | |
10K | 48:53 | Morrisons Great Newham London Run 10K | 1.6 | 4.6 | 19 Jul 15 | |
parkrun | 21:57 | Barnstaple parkrun # 103 | 2.5 | 0.9 | 27 Dec 14 | |
parkrun | 21:32 | Bromley parkrun # 259 | 1.6 | 1.0 | 29 Nov 14 | |
5M | 38:15 | Blackheath & Bromley Closing 5 | 2.0 | 3.7 | 21 Mar 15 | |
parkrun | 21:42 | Bromley parkrun # 257 | 2.2 | 0.8 | 15 Nov 14 | |
parkrun | 21:58 | Bromley parkrun # 256 | 2.6 | 0.9 | 8 Nov 14 | |
parkrun | 21:54 | Barnstaple parkrun # 100 | 1.0 | 2.3 | 6 Dec 14 | |
parkrun | 21:45 | Bromley parkrun # 251 | 1.2 | 1.8 | 27 Sep 14 | |
parkrun | 21:48 | Bromley parkrun # 248 | 1.4 | 1.7 | 6 Sep 14 | |
parkrun | 21:43 | Bromley parkrun # 250 | 0.4 | 2.6 | 20 Sep 14 | |
parkrun | 20:41 | Bromley parkrun # 226 | 0.8 | 0.1 | 29 Mar 14 | |
parkrun | 20:52 | Bromley parkrun # 227 | 0.8 | 0.5 | 5 Apr 14 | |
parkrun | 20:55 | Bromley parkrun # 228 | 0.8 | 0.6 | 12 Apr 14 | |
parkrun | 21:32 | Bromley parkrun # 232 | 1.4 | 1.2 | 10 May 14 | |
parkrun | 22:57 | Bromley parkrun # 254 | 1.0 | 4.4 | 18 Oct 14 | |
10K | 45:51 | Bupa London 10,000 (10K) | 1.0 | 2.6 | 25 May 14 | |
parkrun | 21:30 | Bromley parkrun # 233 | 0.4 | 2.2 | 17 May 14 | |
2.6M | 18:03 | Beckenham Relay 3x2.6 | 2.3 | 1.8 | 14 May 14 | |
parkrun | 21:41 | Bromley parkrun # 235 | 0.6 | 2.3 | 31 May 14 | |
parkrun | 22:43 | Barnstaple parkrun # 86 | 1.0 | 3.9 | 30 Aug 14 | |
parkrun | 22:13 | Barnstaple parkrun # 67 | 2.0 | 2.0 | 19 Apr 14 | |
10M | 85:55 | Blackheath & Bromley Club 10 | 1.0 | 8.1 | 8 Mar 15 | |
parkrun | 22:04 | Bromley parkrun # 230 | 1.4 | 2.3 | 26 Apr 14 | |
parkrun | 24:06 | Bromley parkrun # 258 | 1.6 | 5.9 | 22 Nov 14 | |
parkrun | 21:03 | Bromley parkrun # 217 | 1.6 | 0.1 | 16 Nov 13 | |
parkrun | 21:00 | Bromley parkrun # 221 | 1.2 | 0.4 | 14 Dec 13 | |
parkrun | 22:27 | Bexley parkrun # 98 | 3.5 | 0.9 | 28 Dec 13 | |
parkrun | 20:44 | Bromley parkrun # 210 | 1.6 | -0.6 | 21 Sep 13 | |
parkrun | 23:21 | Bromley parkrun # 245 | 1.2 | 4.9 | 16 Aug 14 | |
parkrun | 20:20 | Bromley parkrun # 204 | 1.0 | -0.8 | 10 Aug 13 | |
parkrun | 20:41 | Bromley parkrun # 207 | 1.2 | -0.3 | 31 Aug 13 | |
parkrun | 21:05 | Bromley parkrun # 206 | 1.8 | -0.1 | 24 Aug 13 | |
10K | 43:37 | Givaudan Ashford 10K | 0.4 | 1.1 | 13 Oct 13 | |
parkrun | 20:14 | Bromley parkrun # 199 | 0.4 | -0.6 | 6 Jul 13 | |
5M | 35:33 | National Lottery Anniversary Run 5 | 1.7 | 0.8 | 21 Jul 13 | |
parkrun | 20:40 | Bromley parkrun # 198 | 0.8 | -0.1 | 29 Jun 13 | |
parkrun | 21:22 | Barnstaple parkrun # 36 | 1.0 | 1.3 | 7 Sep 13 | |
Mile | 6:02.8 | Blackheath & Bromley Open & Club Championships | 0.8 | 1.3 | 28 Aug 13 | |
parkrun | 20:58 | Dulwich parkrun # 62 | 1.0 | 0.3 | 22 Jun 13 | |
parkrun | 20:57 | Bromley parkrun # 197 | 1.4 | -0.1 | 15 Jun 13 | |
parkrun | 21:32 | Barnstaple parkrun # 33 | 1.0 | 1.6 | 17 Aug 13 | |
10K | 44:17 | Bupa London 10,000 (10K) | 1.0 | 0.9 | 27 May 13 | |
parkrun | 21:33 | Bromley parkrun # 194 | 1.4 | 1.0 | 18 May 13 | |
parkrun | 21:55 | Bromley parkrun # 203 | 1.0 | 2.4 | 3 Aug 13 | |
10K | 44:23 | Larkfield AC 10K | 0.8 | 1.2 | 12 May 13 | |
parkrun | 21:58 | Bromley parkrun # 179 | 4.0 | -0.7 | 2 Feb 13 | |
parkrun | 21:46 | Bromley parkrun # 178 | 3.4 | -0.5 | 26 Jan 13 | |
10K | 46:37 | Ted Pepper Memorial 10K | 2.0 | 2.1 | 6 May 13 | |
parkrun | 22:22 | Bromley parkrun # 177 | 3.8 | 0.2 | 19 Jan 13 | |
parkrun | 22:06 | Bromley parkrun # 191 | 1.6 | 1.9 | 27 Apr 13 | |
parkrun | 21:33 | Bromley parkrun # 175 | 2.5 | -0.1 | 5 Jan 13 | |
parkrun | 22:00 | Bromley parkrun # 193 | 1.2 | 2.1 | 11 May 13 | |
parkrun | 22:26 | Bromley parkrun # 190 | 2.0 | 2.2 | 20 Apr 13 | |
parkrun | 22:30 | Bromley parkrun # 174 | 4.0 | 0.3 | 1 Jan 13 | |
parkrun | 22:06 | Bromley parkrun # 192 | 0.8 | 2.7 | 4 May 13 | |
parkrun | 22:48 | Bromley parkrun # 189 | 2.0 | 2.9 | 13 Apr 13 | |
parkrun | 20:38 | Bromley parkrun # 156 | 1.0 | -0.4 | 8 Sep 12 | |
parkrun | 22:05 | Bromley parkrun # 169 | 2.2 | 1.3 | 8 Dec 12 | |
parkrun | 23:20 | Bromley parkrun # 172 | 4.0 | 1.9 | 25 Dec 12 | |
parkrun | 21:56 | Bromley parkrun # 170 | 1.8 | 1.4 | 15 Dec 12 | |
parkrun | 20:50 | Bromley parkrun # 155 | 1.0 | 0.0 | 1 Sep 12 | |
800 | 2:36.59 | Blackheath & Bromley Open | 0.0 | -1.8 | 9 Jul 12 | |
5000 | 21:05.6 | Blackheath & Bromley Club 5000m Championships | 1.0 | 0.5 | 1 Aug 12 | |
Mile | 6:04.6 | Blackheath & Bromley AC Club Championships & Open Throws | 0.8 | 1.5 | 22 Aug 12 | |
3M | 20:33 | Blackheath & Bromley Parris Handicap 3 | 2.6 | 0.3 | 20 Jun 12 | |
parkrun | 21:38 | Bromley parkrun # 154 | 1.2 | 1.4 | 25 Aug 12 | |
parkrun | 22:34 | Bromley parkrun # 168 | 1.5 | 2.9 | 1 Dec 12 | |
parkrun | 21:34 | Bromley parkrun # 153 | 1.0 | 1.5 | 18 Aug 12 | |
3M | 21:01 | Blackheath & Bromley Parris Handicap 6 | 2.4 | 1.5 | 5 Sep 12 | |
3M | 20:43 | Blackheath & Bromley Parris Handicap 4 | 2.2 | 1.1 | 18 Jul 12 | |
parkrun | 21:42 | Bromley parkrun # 37 | 1.0 | -0.3 | 8 May 10 | |
parkrun | 21:47 | Bromley parkrun # 38 | 1.0 | -0.2 | 15 May 10 | |
parkrun | 22:05 | Bromley parkrun # 48 | 1.0 | 0.4 | 31 Jul 10 | |
parkrun | 21:42 | Bromley parkrun # 49 | 2.0 | -1.3 | 7 Aug 10 | |
parkrun | 21:22 | Bromley parkrun # 52 | 1.0 | -1.7 | 28 Aug 10 | |
parkrun | 21:43 | Bromley parkrun # 53 | 2.0 | -1.3 | 4 Sep 10 | |
parkrun | 21:56 | Bromley parkrun # 54 | 1.0 | 0.1 | 11 Sep 10 | |
10M | 84:36 | Blackheath & Bromley Club 10 Mile Championships | 1.0 | 5.1 | 28 Nov 10 | |
parkrun | 25:46 | Bromley parkrun # 66 | 6.0 | 2.2 | 4 Dec 10 | |
parkrun | 21:59 | Bromley parkrun # 67 | 1.0 | 0.2 | 11 Dec 10 | |
parkrun | 23:04 | Bromley parkrun # 69 | 3.0 | 0.3 | 25 Dec 10 | |
parkrun | 21:30 | Bromley parkrun # 70 | 1.5 | -1.2 | 1 Jan 11 | |
parkrun | 21:55 | Bromley parkrun # 71 | 2.0 | -0.9 | 8 Jan 11 | |
parkrun | 22:01 | Bromley parkrun # 73 | 1.5 | -0.2 | 22 Jan 11 | |
10M | 76:24 | Canterbury 10 | 0.5 | 1.1 | 30 Jan 11 | |
parkrun | 21:58 | Bromley parkrun # 81 | 1.5 | -0.3 | 19 Mar 11 | |
parkrun | 21:51 | Bromley parkrun # 87 | 0.8 | 0.2 | 30 Apr 11 | |
10K | 44:32 | Ted Pepper Memorial 10K | 1.4 | -1.3 | 2 May 11 | |
parkrun | 21:11 | Bromley parkrun # 88 | 1.5 | -1.9 | 7 May 11 | |
10K | 45:08 | Larkfield AC 10K | 1.0 | 0.0 | 8 May 11 | |
7M | 53:01 | Sevenoaks 7 | 2.2 | 0.3 | 15 May 11 | |
parkrun | 20:55 | Bromley parkrun # 90 | 1.0 | -1.5 | 21 May 11 | |
10K | 43:34 | Bupa London 10,000 (10K) | 1.2 | -1.2 | 30 May 11 | |
10K | 44:01 | Beckenham 10K | 0.5 | 0.0 | 5 Jun 11 | |
parkrun | 21:29 | Bromley parkrun # 93 | 1.0 | 0.1 | 18 Jun 11 | |
10M | 75:16 | Weald Of Kent 10 | 1.4 | 0.5 | 26 Jun 11 | |
parkrun | 21:45 | Bromley parkrun # 95 | 0.2 | 1.5 | 2 Jul 11 | |
parkrun | 21:10 | Bromley parkrun # 97 | 0.8 | -0.3 | 16 Jul 11 | |
parkrun | 21:00 | Bromley parkrun # 99 | 0.8 | -0.6 | 30 Jul 11 | |
parkrun | 20:35 | Bromley parkrun # 100 | 0.6 | -1.3 | 6 Aug 11 | |
parkrun | 20:39 | Bromley parkrun # 102 | 0.8 | -0.7 | 20 Aug 11 | |
parkrun | 21:55 | Bromley parkrun # 104 | 1.4 | 1.3 | 3 Sep 11 | |
10K | 46:20 | Weald St George's 10K | 2.0 | 1.3 | 4 Sep 11 | |
parkrun | 20:49 | Bromley parkrun # 105 | 1.4 | -0.9 | 10 Sep 11 | |
parkrun | 21:24 | Bromley parkrun # 107 | 1.5 | 0.1 | 24 Sep 11 | |
parkrun | 21:13 | Bromley parkrun # 112 | 0.6 | 0.7 | 29 Oct 11 | |
parkrun | 21:06 | Bromley parkrun # 113 | 0.8 | 0.2 | 5 Nov 11 | |
parkrun | 21:04 | Bromley parkrun # 114 | 1.0 | 0.0 | 12 Nov 11 | |
parkrun | 20:57 | Bromley parkrun # 115 | 0.8 | -0.1 | 19 Nov 11 | |
parkrun | 21:21 | Bromley parkrun # 118 | 1.2 | 0.3 | 10 Dec 11 | |
parkrun | 21:00 | Bromley parkrun # 120 | 0.6 | 0.2 | 24 Dec 11 | |
parkrun | 21:16 | Bromley parkrun # 121 | 1.5 | -0.1 | 25 Dec 11 | |
parkrun | 21:16 | Bromley parkrun # 122 | 2.0 | -0.6 | 31 Dec 11 | |
parkrun | 21:11 | Bromley parkrun # 123 | 2.0 | -0.8 | 1 Jan 12 | |
parkrun | 21:22 | Bromley parkrun # 124 | 1.8 | -0.2 | 7 Jan 12 | |
parkrun | 21:49 | Bromley parkrun # 126 | 1.6 | 0.9 | 21 Jan 12 | |
parkrun | 20:20 | Bromley parkrun # 128 | 0.0 | -0.5 | 4 Feb 12 | |
parkrun | 21:15 | Bromley parkrun # 130 | 1.4 | 0.5 | 18 Feb 12 | |
20M | 2:33:28 | Thanet 20 | 1.1 | 0.7 | 4 Mar 12 | |
HM | 96:02 | Paddock Wood Half Marathon | -0.5 | 1.7 | 1 Apr 12 | |
parkrun | 21:13 | Bromley parkrun # 138 | 0.8 | 1.0 | 14 Apr 12 | |
Mar | 3:57:40 | Virgin London Marathon | 1.5 | 6.6 | 22 Apr 12 | |
parkrun | 21:11 | Bromley parkrun # 141 | 1.4 | 0.3 | 5 May 12 | |
10K | 46:02 | Ted Pepper Memorial 10K | 2.4 | 1.2 | 7 May 12 | |
parkrun | 20:46 | Bromley parkrun # 142 | 0.7 | 0.2 | 12 May 12 | |
3M | 20:33 | Blackheath & Bromley Parris Handicap 2 | 2.8 | 0.1 | 16 May 12 | |
10K | 44:37 | Bupa London 10,000 (10K) | 1.2 | 1.0 | 27 May 12 | |
10000 | 44:13.1 | Blackheath & Bromley Harriers 10,000m Club Championship | 1.0 | 0.8 | 30 May 12 | |
parkrun | 21:10 | Bromley parkrun # 145 | 0.8 | 0.9 | 2 Jun 12 | |
3000 | 11:54.3 | Blackheath & Bromley / Surrey Walking Club Promotion | 1.0 | 0.2 | 6 Jun 12 | |
1500 | 5:33.15 | Blackheath & Bromley Open | 0.8 | 0.3 | 11 Jun 12 | |
parkrun | 21:16 | Bexley parkrun # 22 | 1.0 | 0.9 | 23 Jun 12 | |
parkrun | 21:13 | Bromley parkrun # 148 | 1.0 | 0.8 | 14 Jul 12 | |
3M | 21:18 | Blackheath & Bromley Parris Handicap 5 | 2.0 | 2.5 | 15 Aug 12 | |