Name:
Rosie Vallance
Gender:
Female
Club:
Thames Valley
Age Group:
U23
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun22:03Wormwood Scrubs parkrun # 4517.8-4.315 Feb 20+
parkrun21:08Durham parkrun # 4144.3-2.629 Feb 20+
parkrun22:13Wormwood Scrubs parkrun # 4466.2-2.311 Jan 20+
parkrun21:09Durham parkrun # 4133.8-2.022 Feb 20+
parkrun21:43Wormwood Scrubs parkrun # 4395.0-2.123 Nov 19+
parkrun23:13Wormwood Scrubs parkrun # 4447.2-1.428 Dec 19
parkrun21:03Durham parkrun # 4012.4-0.87 Dec 19
parkrun20:29Bognor Regis parkrun # 2612.4-2.024 Aug 19
parkrun20:39Wormwood Scrubs parkrun # 4243.0-2.310 Aug 19
parkrun21:37Bognor Regis parkrun # 2773.0-0.325 Dec 19
parkrun21:35Durham parkrun # 4082.7-0.118 Jan 20
15005:26.3UK Youth Development U17/U20 League Division South 2A2.5-1.628 Jul 19
4.6K19:12Southern Women's 4-Stage Relays2.7-0.422 Sep 19
parkrun21:23Wormwood Scrubs parkrun # 4045.0-2.823 Mar 19
parkrun21:31Wormwood Scrubs parkrun # 4223.2-0.727 Jul 19
5K21:15Harbour Club Last Friday of the Month 5K0.61.427 Dec 19
15005:19.41Woodford Green Open0.5-1.19 Jul 19
15005:29.43Southern Athletics League Division 11.20.113 Jul 19
2.5K10:13South of England AA Relay Championships1.52.319 Oct 19
8002:41.28Southern Athletics League Division 10.30.913 Jul 19
7.664K34:17Southern Women's 6-Stage Relays2.11.024 Mar 19
5.8K25:35Start Fitness Metropolitan League2.40.79 Feb 19
6K26:21CAU Inter County Championships (Inc British Athletics Cross Challenge)1.61.29 Mar 19
parkrun22:22Gladstone parkrun # 3443.60.522 Dec 18
6K26:20Middlesex County Championships1.61.25 Jan 19
4.8K20:13Southern Women's 4-Stage Relays2.8-0.223 Sep 18
5K20:06Liddiard Trophy (Inc North of Thames Championships)-1.10.727 Oct 18
parkrun21:29Wormwood Scrubs parkrun # 3782.00.422 Sep 18
2.5K9:33South of England AA Relay Championships-0.20.520 Oct 18
parkrun20:17Highbury Fields parkrun # 3362.8-4.610 Mar 18
10K45:52Serpentine New Year's Day 10K0.82.71 Jan 19
parkrun22:58Wormwood Scrubs parkrun # 3745.00.325 Aug 18
6K28:26Start Fitness Metropolitan League3.62.512 Jan 19
parkrun21:46Wormwood Scrubs parkrun # 3772.20.815 Sep 18
parkrun22:26Wormwood Scrubs parkrun # 3802.81.56 Oct 18
5.7K28:00London Championships5.02.917 Nov 18
parkrun21:48Wormwood Scrubs parkrun # 3761.61.48 Sep 18
parkrun22:30Wormwood Scrubs parkrun # 3752.81.61 Sep 18
8002:38.0Sweatshop Southern Athletics League Division 10.6-2.017 Jun 17
parkrun21:09Wormwood Scrubs parkrun # 3042.4-2.31 Apr 17
parkrun21:48Wormwood Scrubs parkrun # 3122.6-1.327 May 17
8002:48.27UK Youth Development U17/U20 League Division South 1A1.41.223 Jul 17
parkrun24:17Wormwood Scrubs parkrun # 3275.01.016 Sep 17
1M6:00Vitality Westminster Mile0.9-1.128 May 17
parkrun21:10Wormwood Scrubs parkrun # 3052.0-1.98 Apr 17
15005:34.45Sweatshop Southern Athletics League Division 12.0-0.815 Apr 17
parkrun21:56Wormwood Scrubs parkrun # 3132.4-0.83 Jun 17
parkrun22:27Wormwood Scrubs parkrun # 3093.2-0.66 May 17
parkrun22:31Wormwood Scrubs parkrun # 3182.00.715 Jul 17
parkrun21:30Highbury Fields parkrun # 2842.0-1.211 Mar 17
3M20:07Virgin London Mini Marathon0.6-0.123 Apr 17
8002:45.62Sweatshop Southern Athletics League Division 11.00.615 Apr 17
parkrun23:18Wormwood Scrubs parkrun # 2983.21.118 Feb 17
parkrun21:32Highbury Fields parkrun # 2321.0-0.112 Mar 16
2.997K12:07Southern Young Athletes Relays2.2-0.219 Sep 15
5K23:46Middlesex County Championships4.60.59 Jan 16
5K25:11South of England Championships6.01.730 Jan 16
2.5K10:41ECCA Saucony English National Relay Championships3.71.331 Oct 15
1M5:51Bupa Westminster Mile1.0-2.024 May 15
3M21:59Virgin London Mini Marathon0.14.224 Apr 16
parkrun24:14Wormwood Scrubs parkrun # 2532.04.02 Apr 16
4K17:03South East Schools' Inter Counties-1.23.16 Feb 16
parkrun22:10Wormwood Scrubs parkrun # 1974.0-1.914 Mar 15
3.5K15:45Sussex Schools' Championships0.64.020 Jan 16
3M19:54Virgin London Mini Marathon0.3-0.326 Apr 15
15005:33.5Alpha Beta Trophy Meeting - Beta Trophy0.6-0.412 Apr 15
parkrun22:02Wormwood Scrubs parkrun # 2081.00.830 May 15
parkrun23:22Wormwood Scrubs parkrun # 1886.0-1.610 Jan 15
4K17:53ECCA Saucony English National Championships4.4-0.421 Feb 15
parkrun21:56Wormwood Scrubs parkrun # 2021.00.718 Apr 15
3M23:10Senior Knole Run1.05.616 Jan 16
2.997K12:00Southern Young Athletes Road Relays2.4-1.820 Sep 14
4K16:36South of England AA Championships1.0-0.224 Jan 15
parkrun21:26Wormwood Scrubs parkrun # 1771.0-0.325 Oct 14
15005:32.3UK Youth Development U13/U15 League Division Southern North 10.8-1.419 Jul 14
parkrun22:26Wormwood Scrubs parkrun # 1623.0-0.412 Jul 14
parkrun21:06Fulham Palace parkrun # 251.0-2.95 Apr 14
parkrun23:16Wormwood Scrubs parkrun # 1613.01.25 Jul 14
parkrun23:18Wormwood Scrubs parkrun # 1455.0-2.615 Mar 14
parkrun22:32Wormwood Scrubs parkrun # 1502.00.819 Apr 14
parkrun23:57Wormwood Scrubs parkrun # 1346.0-2.41 Jan 14
3M20:21Virgin London Mini Marathon-0.11.013 Apr 14
parkrun22:43Wormwood Scrubs parkrun # 1492.01.212 Apr 14
4K18:25ECCA English National Championships4.4-1.022 Feb 14
4K18:12Southern Championships3.6-0.725 Jan 14
2.997K12:32Southern Young Athletes' Relays (U13M/U15W/U15M/U17W)2.4-1.421 Sep 13
parkrun23:13Wormwood Scrubs parkrun # 1244.0-1.826 Oct 13
parkrun22:03Wormwood Scrubs parkrun # 1092.0-2.213 Jul 13
15005:44.3Sussex Schools' Championships0.8-2.08 Jun 13
parkrun22:55Wormwood Scrubs parkrun # 1141.00.717 Aug 13
parkrun22:10Wormwood Scrubs parkrun # 1051.0-1.015 Jun 13
parkrun22:55Wormwood Scrubs parkrun # 1081.00.46 Jul 13
3M20:55Virgin London Mini Marathon0.3-2.121 Apr 13
parkrun23:07Wormwood Scrubs parkrun # 961.0-0.313 Apr 13
3M21:27Virgin London Mini Marathon1.00.017 Apr 11
12004:41.36McCain Young Athletes League Southern 1 NW Division0.6-0.922 May 11
12004:33.8McCain Young Athletes League Southern 1 NW Division0.2-1.45 Jun 11
12004:41.3McCain Young Athletes League Southern 1 NW Division0.60.619 Jun 11
15006:04.3Southern Women's League Premier Match 10.61.03 Sep 11
2.291K9:23Southern Road Relay Championships U13 Women1.0-2.324 Sep 11
3M23:26Virgin London Mini Marathon1.02.922 Apr 12
parkrun23:29Wormwood Scrubs parkrun # 951.00.46 Apr 13

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