Name:
Kelly Frampton
Gender:
Female
Club:
Poole Runners
Age Group:
SEN
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17.0
29702

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2021 competition runs until September 2021

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun26:16Upton House parkrun # 1344.02.211 Jan 20+
parkrun25:44Moors Valley parkrun # 2232.7-2.07 Mar 20+
parkrun25:40Bournemouth parkrun # 3242.42.823 Nov 19+
parkrun25:19Moors Valley parkrun # 2071.53.19 Nov 19+
parkrun26:45Moors Valley parkrun # 2142.84.228 Dec 19+
parkrun27:13Upton House parkrun # 1293.44.414 Dec 19
parkrun26:51Upton House parkrun # 1422.40.214 Mar 20
parkrun26:28Upton House parkrun # 1212.14.55 Oct 19
parkrun27:20Upton House parkrun # 1233.14.919 Oct 19
parkrun27:33Upton House parkrun # 1362.01.825 Jan 20
parkrun27:30Poole parkrun # 4402.75.628 Sep 19
parkrun27:01Moors Valley parkrun # 1981.78.331 Aug 19
parkrun29:15Upton House parkrun # 1184.07.014 Sep 19
parkrun29:13Poole parkrun # 4581.84.51 Feb 20
parkrun22:49Poole parkrun # 3561.80.720 Jan 18
parkrun21:32Poole parkrun # 3361.1-1.39 Sep 17
parkrun25:57Upton House parkrun # 583.64.621 Jul 18
parkrun30:15Poole parkrun # 4461.910.516 Nov 19
parkrun30:39Poole parkrun # 4442.210.826 Oct 19
parkrun23:44Bournemouth parkrun # 2183.01.230 Sep 17
parkrun25:59Upton House parkrun # 404.04.217 Mar 18
parkrun29:06Blandford parkrun # 2581.212.022 Jun 19
10M76:37Bournemouth 10 (Inc Dorset Championships)2.0-0.426 Feb 17
parkrun30:26Bournemouth parkrun # 3141.713.524 Aug 19
parkrun23:36Bournemouth parkrun # 2102.81.05 Aug 17
parkrun25:59Poole parkrun # 3741.76.59 Jun 18
parkrun26:39Poole parkrun # 3761.87.630 Jun 18
parkrun25:06Keswick parkrun # 1763.63.114 Oct 17
parkrun26:38Bournemouth parkrun # 2314.64.730 Dec 17
parkrun25:14Bournemouth parkrun # 2342.24.713 Jan 18
parkrun25:36Upton House parkrun # 342.25.427 Jan 18
parkrun23:48Bournemouth parkrun # 2062.41.88 Jul 17
HM1:43:39Blackmore Vale Lions Half Marathon1.40.85 Feb 17
parkrun26:43Bournemouth parkrun # 2511.58.019 May 18
parkrun22:24Poole parkrun # 3041.70.221 Jan 17
20M2:55:08Wimborne Dental 202.62.35 Mar 17
parkrun23:16Bournemouth parkrun # 1902.30.918 Mar 17
parkrun23:51Bournemouth parkrun # 2002.31.927 May 17
10M75:41Wimborne 100.70.420 Nov 16
parkrun21:59Poole parkrun # 2961.4-0.33 Dec 16
parkrun23:01Bournemouth parkrun # 1891.80.911 Mar 17
parkrun26:35Poole parkrun # 3651.57.77 Apr 18
parkrun28:37Blandford parkrun # 2221.211.320 Oct 18
parkrun29:25Moors Valley parkrun # 1522.711.06 Oct 18
parkrun32:50Moors Valley parkrun # 1942.216.03 Aug 19
parkrun29:40Upton House parkrun # 702.811.313 Oct 18
parkrun24:46Moors Valley parkrun # 852.33.617 Jun 17
parkrun22:13Poole parkrun # 2911.20.322 Oct 16
parkrun23:25Bournemouth parkrun # 1831.91.928 Jan 17
parkrun22:44Bournemouth parkrun # 1702.10.45 Nov 16
parkrun25:45Moors Valley parkrun # 902.84.822 Jul 17
parkrun25:55Moors Valley parkrun # 992.06.123 Sep 17
parkrun24:11Bournemouth parkrun # 1813.22.114 Jan 17
parkrun27:04Poole parkrun # 3591.68.410 Feb 18
Mar5:08:02Giants Head Marathon10.06.824 Jun 17
10K46:26Purbeck 10K1.60.117 Jun 16
parkrun22:34Moors Valley parkrun # 392.00.26 Aug 16
parkrun27:09Moors Valley parkrun # 1052.67.64 Nov 17
parkrun26:09Poole parkrun # 3322.45.912 Aug 17
3.5M24:29Poole Runners Summer 3.5 Series-0.10.410 Aug 16
parkrun27:17Upton House parkrun # 123.66.619 Aug 17
parkrun27:14Moors Valley parkrun # 1141.48.96 Jan 18
parkrun22:47Blandford parkrun # 1171.01.615 Oct 16
3.5M24:53Poole Runners Summer 3.5 Series0.10.827 Jul 16
3.5M24:23Poole Runners Summer 3.5 Series0.10.01 Jun 16
parkrun26:34Moors Valley parkrun # 981.47.816 Sep 17
parkrun30:52Bournemouth parkrun # 2662.213.58 Sep 18
parkrun30:27Moors Valley parkrun # 1491.613.615 Sep 18
HM2:19:09Hard Way Half Marathon7.87.021 May 17
3.5M24:20Poole Runners Summer 3.5 Series0.00.011 May 16
3.5M25:23Poole Runners Summer 3.5 Series0.61.222 Jun 16
parkrun28:54Bournemouth parkrun # 2302.510.423 Dec 17
3.5M25:17Poole Runners Summer 3.5 Series0.01.613 Jul 16
5K23:27Lytchett Summer Relays2.21.79 Jul 16
parkrun22:24Moors Valley parkrun # 231.00.916 Apr 16
parkrun22:28Bournemouth parkrun # 1421.01.023 Apr 16
parkrun22:53Moors Valley parkrun # 113.0-0.223 Jan 16
parkrun26:17Poole parkrun # 3201.67.013 May 17
parkrun27:39Poole parkrun # 3430.710.328 Oct 17
parkrun26:50Moors Valley parkrun # 792.27.36 May 17
QM51:11Bournemouth Easter Quarter Marathon1.81.726 Mar 16
parkrun24:31Moors Valley parkrun # 342.83.12 Jul 16
parkrun26:22Poole parkrun # 3171.07.722 Apr 17
5M35:46Littledown 51.1-0.713 Sep 15
parkrun24:31Bournemouth parkrun # 1561.44.530 Jul 16
parkrun23:08Blandford parkrun # 742.01.319 Dec 15
parkrun43:08Poole parkrun # 4521.222.025 Dec 19
parkrun29:26Poole parkrun # 3402.011.77 Oct 17
parkrun25:59Poole parkrun # 2980.97.517 Dec 16
parkrun24:23Bournemouth parkrun # 1442.03.67 May 16
parkrun22:37Bournemouth parkrun # 1122.00.33 Oct 15
Mar3:42:42North Dorset Village Marathon3.2-0.23 May 15
parkrun22:00Blandford parkrun # 581.00.129 Aug 15
5M39:31Rhayader Round the Lakes 50.83.95 Mar 16
parkrun23:31Poole parkrun # 2422.41.631 Oct 15
parkrun24:27Bournemouth parkrun # 1431.04.730 Apr 16
3.5M24:16Poole Runners Summer 3.5 Series-0.40.322 Jul 15
10K48:05Tarrant Valley 102.40.819 Jul 15
parkrun21:47Poole parkrun # 2260.8-0.111 Jul 15
HM1:45:44Sturminster Newton Half Marathon1.71.42 Aug 15
5K22:22Lytchett Summer Relays1.20.618 Jul 15
HM98:22Bath Half Marathon0.6-1.11 Mar 15
3.5M24:35Poole Runners Summer 3.5 Series0.00.48 Jul 15
parkrun26:29Poole parkrun # 2861.38.017 Sep 16
3.5M24:48Poole Runners Summer 3.5 Series-0.21.012 Aug 15
parkrun24:48Poole parkrun # 2522.83.69 Jan 16
3.5M24:37Poole Runners Summer 3.5 Series-0.40.924 Jun 15
parkrun23:22Poole parkrun # 2351.81.912 Sep 15
parkrun21:41Blandford parkrun # 321.4-1.528 Feb 15
10M86:11Bournemouth 100.56.328 Feb 16
parkrun24:32Bournemouth parkrun # 1152.53.424 Oct 15
QM48:38Rotary Easter Quarter Marathon 6.70.80.54 Apr 15
3.5M24:35Poole Runners Summer 3.5 Series-0.61.027 May 15
parkrun28:17Poole parkrun # 3001.610.625 Dec 16
10M75:53Lytchett Manor 101.1-0.415 Feb 15
parkrun23:30Poole parkrun # 2321.22.822 Aug 15
parkrun33:14Poole parkrun # 3522.016.725 Dec 17
20M2:53:30Rhayader Round the Lakes 203.01.97 Mar 15
parkrun23:39Poole parkrun # 2370.83.526 Sep 15
HM1:42:03Blackmore Vale Lions Half Marathon1.1-0.11 Feb 15
5K21:50Poole Runners Winter 5K Series0.60.213 Mar 15
parkrun26:30Bournemouth parkrun # 1333.06.320 Feb 16
5K22:11Boscombe Winter 5K Series1.4-0.516 Jan 15
parkrun29:22Poole parkrun # 3071.612.211 Feb 17
parkrun25:23Bournemouth parkrun # 1142.54.917 Oct 15
parkrun22:58Poole parkrun # 2002.8-0.43 Jan 15
parkrun24:12Bournemouth parkrun # 1051.53.815 Aug 15
parkrun26:23Moors Valley parkrun # 191.08.119 Mar 16
parkrun23:56Bournemouth parkrun # 754.00.210 Jan 15
parkrun22:58Bournemouth parkrun # 722.00.427 Dec 14
parkrun26:55Moors Valley parkrun # 182.08.012 Mar 16
parkrun25:57Moors Valley parkrun # 22.06.414 Nov 15
parkrun28:39Bournemouth parkrun # 1502.010.818 Jun 16
5K22:33Poole Runners Winter 5K Series1.60.810 Oct 14
parkrun23:02Blandford parkrun # 221.01.520 Dec 14
parkrun24:16Poole parkrun # 2111.24.228 Mar 15
parkrun25:45Bournemouth parkrun # 1041.56.58 Aug 15
parkrun27:26Poole parkrun # 2501.89.025 Dec 15
parkrun23:07Poole parkrun # 1861.61.94 Oct 14
parkrun31:40Moors Valley parkrun # 591.615.424 Dec 16
parkrun23:25Poole parkrun # 1881.42.618 Oct 14
Mar5:30:59Ox Marathon6.014.021 May 16
HM1:47:56Sturminster Newton Half Marathon1.82.63 Aug 14
parkrun24:51Bournemouth parkrun # 811.54.421 Feb 15
10K47:39Purbeck 10K1.12.120 Jun 14
parkrun23:35Bournemouth parkrun # 581.03.420 Sep 14
parkrun26:14Bournemouth parkrun # 1001.07.94 Jul 15
parkrun24:55Poole parkrun # 1981.64.425 Dec 14
parkrun24:13Bournemouth parkrun # 473.02.75 Jul 14
10K51:25Tarrant Valley 102.83.720 Jul 14
parkrun39:30Moors Valley parkrun # 962.021.12 Sep 17
16M3:43:46Purbeck 166.017.418 Sep 16
parkrun23:36Poole parkrun # 1691.43.17 Jun 14
5M40:41Littledown 51.25.27 Sep 14
HM1:47:22Blackmore Vale Lions Half Marathon1.72.42 Feb 14
parkrun25:39Poole parkrun # 2020.66.724 Jan 15
parkrun23:55Poole parkrun # 1651.04.110 May 14
10M79:37Weymouth 102.01.712 Oct 13
16.5M3:17:35Purbeck 16.56.013.420 Sep 15
parkrun23:30Poole parkrun # 1501.42.925 Jan 14
parkrun31:53Bournemouth parkrun # 1391.515.82 Apr 16
10K48:06Boscombe 10K0.63.024 Nov 13
Mar3:37:26Virgin London Marathon1.31.121 Apr 13
20M2:39:19Zoom Mad March 201.40.210 Mar 13
parkrun24:25Poole parkrun # 1522.04.08 Feb 14
7.5M59:50Gillingham Hilly 7.51.43.13 Nov 13
parkrun21:43Poole parkrun # 1150.80.11 Jun 13
5M37:47Littledown 50.92.215 Sep 13
parkrun23:20Poole parkrun # 1420.83.27 Dec 13
20M3:14:07Rhayader Round the Lakes 203.46.88 Mar 14
20K99:08Puddletown Plod 20K1.02.116 Jun 13
10M76:08Lytchett Manor 101.60.117 Feb 13
parkrun24:44Poole parkrun # 1541.45.222 Feb 14
HM1:48:03Sturminster Newton Half Marathon1.62.84 Aug 13
parkrun23:31Bournemouth parkrun # 22.02.47 Sep 13
10K46:42Purbeck 10K0.81.517 May 13
10K45:59Egdon Easy 10K0.01.725 May 13
HM1:41:02Blackmore Vale Lions Half Marathon1.10.43 Feb 13
10K45:36Bournemouth Bay 10K0.40.97 Apr 13
10K44:23Boscombe 10K1.0-0.925 Nov 12
10M84:39Portland 103.03.47 Jul 13
10M73:31Wimborne 100.3-0.118 Nov 12
parkrun24:47Poole parkrun # 1570.26.515 Mar 14
12.5M2:39:59Beast 12.56.016.26 Sep 15
parkrun27:06Bournemouth parkrun # 215.05.64 Jan 14
10K44:42Christchurch Christmas 10K0.7-0.39 Dec 12
QM48:29Junction Quarter Marathon1.20.31 Jan 13
parkrun43:12Weymouth parkrun # 1821.424.618 Feb 17
parkrun22:53Poole parkrun # 1121.22.011 May 13
parkrun21:31Poole parkrun # 890.8-0.38 Dec 12
5M35:09Littledown 50.6-1.216 Sep 12
parkrun26:39Poole parkrun # 1681.08.931 May 14
5M35:33Hoburne 50.9-0.47 Oct 12
parkrun22:28Poole parkrun # 971.01.426 Jan 13
QM53:49Junction Quarter Marathon1.40.02 Jan 11
HM1:54:26Blackmore Vale Half Marathon1.20.06 Feb 11
HM1:53:09Bournemouth Bay Half Marathon0.3-0.83 Apr 11
10K47:23DRRL Purbeck 10K-0.2-3.318 May 11
parkrun29:37Medina I.O.W. parkrun # 41.510.128 May 11
10M79:37Weymouth 101.4-0.722 Oct 11
7.5M58:46Gillingham Hilly 7.51.4-0.66 Nov 11
10M79:34Wimborne 100.8-0.120 Nov 11
10K46:14Christchurch Christmas 10K0.8-1.911 Dec 11
10K47:30Poole Round The Lakes 10K1.20.026 Dec 11
QM48:38Junction Quarter Marathon1.4-1.62 Jan 12
9.79M74:50Milborne 9.791.7-1.68 Jan 12
HM1:46:09Blackmore Vale Lions Half Marathon0.80.95 Feb 12
10M77:45Lytchett Manor 101.1-0.419 Feb 12
20M3:09:07Rhayader Round the Lakes 202.74.517 Mar 12
Mar3:45:57North Dorset Village Marathon1.60.56 May 12
10K47:00Purbeck 10K0.8-0.116 May 12
10K46:48Poole 10K1.5-1.027 May 12
parkrun22:03Poole parkrun # 641.2-1.516 Jun 12
parkrun21:36Poole parkrun # 650.8-1.723 Jun 12
HM1:46:08Swanage Half Marathon2.20.714 Jul 12
parkrun30:53Poole parkrun # 691.214.421 Jul 12
parkrun21:34Poole parkrun # 700.8-0.928 Jul 12
parkrun22:06Poole parkrun # 741.4-0.425 Aug 12
13M2:13:54The Beast 135.08.62 Sep 12
20M3:02:49 Rhayader Round the Lakes 202.25.416 Mar 13
parkrun36:23Poole parkrun # 1131.221.118 May 13
parkrun30:30Poole parkrun # 1620.615.219 Apr 14
parkrun29:46Poole parkrun # 1631.613.226 Apr 14

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