Beth Kidger
Brighton Phoenix
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs

8.1K28:53British Athletics Cross Challenge (inc Euro Trials, L&D, Red Rose and Mid Lancs leagues)3.40.526 Nov 22+1
500015:37.47Commonwealth Games0.5-0.87 Aug 22+2
30009:06.59University of Birmingham Track & Field Festival0.9-0.39 Jul 22+3
500015:56.87Muller UK Athletics Championships0.9-0.525 Jun 22+4
500015:49.67BoXX United Manchester - World Athletics Continental Tour Silver0.4-0.33 Jun 22+5
1000033:15.05Payton Jordan Invitational0.20.329 Apr 22
500015:53.42BMC Grand Prix0.00.314 May 22
1000033:01.14Stanford Invitational0.00.21 Apr 22
15004:21.29BMC Grand Prix0.40.811 Jun 22
10K32:5010K Valencia Ibercaja0.4-0.59 Jan 22
8K30:30Sussex League7.2-1.113 Nov 21
5K15:57Friday Night Under Lights Meets Podium 5K0.20.211 Feb 22
30009:14.95UK Athletics Indoor Championships0.50.627 Feb 22
10K33:39Age UK Leeds Abbey Dash 10K0.30.524 Oct 21
1000032:54.75Müller British Athletics 10,000m Championships & European 10,000m Cup0.6-0.85 Jun 21
5K16:23Great South Run 5K0.80.516 Oct 21
500015:54.09Müller British Championships inc. Invitation 10000m0.8-0.627 Jun 21
500015:53.60BMC Grand Prix0.3-1.18 May 21
30009:14.72Worthing Open Meeting1.0-0.32 May 21
15004:15.22Bromley Twilight Meeting0.8-0.721 Aug 20
30009:21.02Loughborough International1.30.023 May 21
15004:22.34Welsh Senior Championships (inc. Under 15)1.20.014 Aug 21
500016:09.91Manchester International0.10.718 Aug 21
500015:59.93European Athletics Team Championships - Super League0.00.230 May 21
15004:17.31BMC Gold Standard Races0.7-0.329 Aug 20
5K16:24PB 5K0.7-0.513 Dec 20
15004:17.60BMC Regional Races0.50.014 Jul 21
15004:19.27Muller British Championships0.70.04 Sep 20
15004:17.68BMC Grand Prix0.30.324 Jul 21
15004:22.11Muller British Championships0.70.45 Sep 20
30009:18.53AIT Grand Prix0.50.512 Feb 20
15004:22.75British Championships0.50.723 Feb 20
8002:08.36Worthing Track Night0.20.811 Aug 20
Mile4:42.94Ayo Falola Dream Mile / 3000m Open0.50.529 Jan 20
10K34:17Brighton 10K0.5-0.117 Nov 19
10K40:19Sussex County Championships6.20.54 Jan 20
5K19:20Sussex League7.2-0.69 Nov 19
15004:33.00British Championships0.52.122 Feb 20
8002:12.26London U20 / Senior Games0.51.619 Jan 20
15004:18.75British Championships0.7-0.124 Aug 19
30009:24.11Cork City Sports International1.40.014 Aug 19
5K17:36Sussex League2.60.312 Oct 19
15004:16.96BMC Grand Prix0.5-0.620 Jul 19
15004:14.52Memorial Rasschaert0.0-0.33 Aug 19
15004:28.49British Championships0.71.325 Aug 19
15004:18.61BMC Grand Prix0.3-0.229 Jun 19
1M4:45Vitality Westminster Mile1.2-0.426 May 19
10K33:57Brighton Marathon 10K0.5-1.114 Apr 19
8002:09.09BMC Gold Standard Races0.30.410 Jul 19
15004:22.27Loughborough International0.40.219 May 19
15004:22.53BMC Regional Races0.40.329 May 19
5K16:18Ipswich Building Society Twilight 5K-0.20.211 May 19
2M10:33Sussex Relay Championships2.20.26 Apr 19
3K9:26Armagh International Road Races0.70.314 Feb 19
30009:31.06Ayo Falola Dream Mile / 3000m Open0.50.930 Jan 19
15004:24.46British Championships0.50.410 Feb 19
10K34:30Brighton 10K0.5-0.818 Nov 18
15004:26.62British Championships0.50.79 Feb 19
15004:26.82Cardiff Met GP2: Non Thomas Open0.50.820 Jan 19
15004:27.93BMC Sheffield Grand Prix0.50.96 Jan 19
8K28:43Cross Internacional de Atapuerca1.8-0.111 Nov 18
6.4K23:11British Athletics Cross Challenge (Inc. Gwent League)3.3-0.813 Oct 18
15004:17.76British Championships (Inc European Trials)0.9-1.430 Jun 18
15004:22.30Manchester International Match (Inc Home Countries International)0.9-0.315 Aug 18
8002:07.66Memorial Rasschaert0.4-0.128 Jul 18
15004:22.92British Championships (Inc European Trials)0.9-0.71 Jul 18
15004:21.15Welsh Championships0.6-0.114 Jul 18
1M4:48Vitality Westminster Mile1.5-1.027 May 18
8002:08.92BMC Gold Standard Races0.40.311 Jul 18
15004:21.61BMC Gold Standard Races0.4-0.413 Jun 18
15004:21.93BMC Regional Races0.2-0.430 May 18
15004:23.27Loughborough International0.1-0.620 May 18
2.04M10:57Sussex Relay Championships2.7-1.07 Apr 18
6.42K21:42Welsh National Championships0.9-1.024 Feb 18
30009:30.05Ayo Falola Dream Mile / 3000m Open0.5-0.77 Feb 18
8K30:25SIAB Schools International (Inc Home Countries International)2.81.124 Mar 18
10K42:34Brecon Carreg Cardiff Bay 10K0.77.631 Mar 19
8002:16.8Haywards Heath Harriers Open0.80.826 Apr 18
15004:30.04British Athletics Championships0.5-0.117 Feb 18
5M27:53Victory 50.5-0.33 Dec 17
15004:29.27Welsh Athletics Senior Championships0.5-0.327 Jan 18
parkrun17:22Brighton & Hove parkrun # 5251.9-0.64 Nov 17
8.1K31:14British Athletics Cross Challenge (inc European Trials, Liverpool & District League & Mid Lancs League)3.60.725 Nov 17
5.9K21:24Chiltern League Inc. British Athletics Cross Challenge & RAF v Oxford University2.6-0.111 Nov 17
15004:29.77BMC Grand Prix0.3-0.119 Aug 17
15004:31.83BMC Gold Standard Races1.0-0.59 Aug 17
8002:15.27Crawley Open Series0.70.128 Aug 17
parkrun16:47Brighton & Hove parkrun # 4891.70.018 Feb 17
2.05M10:56Sussex Relay Championships2.0-0.71 Apr 17
500016:49.88BMC Grand Prix0.3-0.213 May 17
6.42K23:52Welsh National Championships4.0-0.625 Feb 17
8K32:40CAU Inter County Championships (Inc British Athletics Cross Challenge)5.61.111 Mar 17
7.1K27:18SIAB Schools International (Inc Home Countries International)3.31.225 Mar 17
8.1K29:38British Athletics Cross Challenge (inc European Trials)1.80.026 Nov 16
Mile5:01.76Soar Open0.5-1.31 Feb 17
8002:19.88London Senior & U20 Games0.5-1.629 Jan 17
5K18:29Sussex League1.70.012 Nov 16
15006:09.67Southern Athletics League Division 11.312.014 Apr 18
5K18:45Sussex League0.30.015 Oct 16
15004:52.88Crawley Open Graded Meeting0.70.027 Jul 16
5K21:44McCain UK Cross Challenge inc World Trials & CAU Inter County Championships4.60.013 Mar 10
5K19:50Adidas Women's 5K Challenge1.00.05 Sep 10
8002:27.1Brighton Phoenix Open0.00.018 May 11
10K43:23Brighton Phoenix 10K0.31.820 Jul 11

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