Name:
Sarah Jay
Gender:
Female
Club:
Bure Valley
Age Group:
V50
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16.2
23464

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2019 competition runs until September 2019

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun24:46Sloughbottom parkrun # 242.01.219 Oct 19+
parkrun25:18Sloughbottom parkrun # 202.61.521 Sep 19+
5K24:36Scottow Sundowner 5K1.11.87 Aug 19+
parkrun27:01Blickling parkrun # 3004.82.212 Oct 19+
5K24:46Dereham 5K0.82.418 Aug 19+
parkrun26:55Blickling parkrun # 2993.43.55 Oct 19
4.75M43:55Lowestoft Scores 4.754.93.825 Aug 19
parkrun26:37Catton parkrun # 3062.63.83 Aug 19
parkrun25:55Blickling parkrun # 2851.83.415 Jun 19
parkrun27:40Blickling parkrun # 3043.24.99 Nov 19
5M38:07Great Yarmouth Promenade 5 Series1.4-2.79 May 18
10K50:06Asda Foundation GEAR 10K1.6-1.06 May 18
parkrun27:21Blickling parkrun # 2821.06.625 May 19
5K24:17Dereham 5K0.51.819 Aug 18
5K23:51Wroxham 5K Series (Inc Norfolk Championships)0.70.813 Jun 18
parkrun28:42Sloughbottom parkrun # 122.17.627 Jul 19
5M40:03Great Yarmouth Promenade 5 Series0.80.025 Apr 18
500023:37.9Norfolk County Championships 1.113 May 18
6.5K34:12West Norfolk Open1.04.24 Nov 18
5K23:43Wroxham 5K Series0.01.316 May 18
10K54:02Humpty Dumpty 10K1.73.624 Jun 18
parkrun27:22Catton parkrun # 2671.75.910 Nov 18
parkrun26:47Blickling parkrun # 2165.00.327 Jan 18
5K25:59Wroxham 5K Series0.35.04 Jul 18
10K52:37Sportlink Grand Prix - Valentine 10K0.72.018 Feb 18
parkrun25:55Clumber Park parkrun # 2411.82.017 Mar 18
parkrun26:14Blickling parkrun # 2182.61.810 Feb 18
6.8K37:23Norfolk County Championships4.21.57 Jan 18
5M44:43Hunny Bell Open 51.44.325 Feb 18
parkrun25:03Gorleston parkrun # 4311.80.522 Jul 17
parkrun27:08Blickling parkrun # 2191.64.317 Feb 18
10K62:21Run Norwich 10K2.09.55 Aug 18
5M41:33Great Yarmouth Promenade 5 Series1.01.510 May 17
HM1:59:02City of Norwich Half Marathon2.41.29 Apr 17
parkrun25:58Blickling parkrun # 1702.41.54 Mar 17
parkrun25:41Blickling parkrun # 1562.01.43 Dec 16
parkrun26:34Sheringham parkrun # 1915.22.216 Jul 16
5K23:58Wroxham 5K Series0.72.118 May 16
10K49:43Valentine 10K (Inc Norfolk Championships)1.11.514 Feb 16
parkrun32:22Blickling parkrun # 2122.910.51 Jan 18
10M80:40Reedham 101.00.028 Feb 10
parkrun25:45Norwich parkrun # 102.00.09 Oct 10
parkrun25:46Norwich parkrun # 251.0-1.019 Feb 11
parkrun26:43Norwich parkrun # 321.00.69 Apr 11
parkrun25:09Norwich parkrun # 331.0-2.016 Apr 11
5M41:46Great Yarmouth 5 Series0.03.320 Apr 11
parkrun24:44Norwich parkrun # 341.0-1.723 Apr 11
parkrun24:39Norwich parkrun # 351.4-1.530 Apr 11
5M40:17Great Yarmouth 5 Series0.21.54 May 11
parkrun23:59Norwich parkrun # 411.2-1.911 Jun 11
10K54:08Humpty Dumpty 10K2.22.426 Jun 11
5K24:14Dereham Celebration 5K0.50.024 Jul 11
5K24:10Broadland 5K Series0.20.124 Aug 11
parkrun25:41Norwich parkrun # 611.41.629 Oct 11
parkrun24:19Norwich parkrun # 621.4-0.85 Nov 11
parkrun23:37Norwich parkrun # 631.0-1.712 Nov 11
parkrun23:10Norwich parkrun # 790.6-1.43 Mar 12
parkrun23:22Norwich parkrun # 820.40.024 Mar 12
parkrun22:52Norwich parkrun # 850.8-1.414 Apr 12
5M39:22Great Yarmouth Promenade 5 Series0.90.99 May 12
parkrun25:32Norwich parkrun # 891.23.712 May 12
5K23:08Wroxham 5K Series0.10.416 May 12
5M37:44Great Yarmouth Promenade 5 Series0.8-0.923 May 12
10K52:00Humpty Dumpty 10K0.83.21 Jul 12
parkrun27:32Norwich parkrun # 981.27.114 Jul 12
parkrun25:27Norwich parkrun # 1031.83.018 Aug 12
parkrun24:57Norwich parkrun # 1061.02.98 Sep 12
parkrun23:48Norwich parkrun # 107 1.815 Sep 12
parkrun23:59Norwich parkrun # 1120.81.420 Oct 12
parkrun25:59Norwich parkrun # 1221.04.725 Dec 12
parkrun28:56Norwich parkrun # 1241.68.95 Jan 13
parkrun23:24Norwich parkrun # 1261.4-0.32 Feb 13
parkrun24:48Norwich parkrun # 1281.22.516 Feb 13
parkrun23:51Norwich parkrun # 1322.0-0.116 Mar 13
10M81:36Freethorpe 102.0-4.324 Mar 13
5M38:40Great Yarmouth Promenade 5 Series0.90.28 May 13
10K51:24Loch Eriboll 10K1.02.513 May 13
10M1:40:38Around Durness Run 101.57.815 May 13
parkrun23:42Norwich parkrun # 1451.8-0.115 Jun 13
5K23:08Wroxham 5K Series0.40.219 Jun 13
10K49:48Humpty Dumpty 10K1.60.530 Jun 13
parkrun23:34Norwich parkrun # 1491.00.413 Jul 13
5K23:05Wroxham 5K Series0.50.017 Jul 13
5K22:29Dereham 5K0.2-0.821 Jul 13
parkrun22:55Norwich parkrun # 1521.2-0.43 Aug 13
10K51:11Grimsthorpe Castle 10K3.60.326 Aug 13
parkrun24:19Norwich parkrun # 1561.22.231 Aug 13
4.75M38:07Lowestoft Scores 4.751.61.98 Sep 13
parkrun25:30Blickling parkrun # 81.54.028 Dec 13
parkrun25:01Blickling parkrun # 102.02.711 Jan 14
parkrun24:59Blickling parkrun # 131.03.61 Feb 14
parkrun24:57Blickling parkrun # 152.02.622 Feb 14
parkrun26:31Blickling parkrun # 171.06.38 Mar 14
parkrun31:53Blickling parkrun # 182.013.215 Mar 14
parkrun24:36Blickling parkrun # 191.02.922 Mar 14
parkrun41:19Blickling parkrun # 211.021.45 Apr 14
5M39:24Great Yarmouth Promenade 5 Series0.81.723 Apr 14
5M39:58Great Yarmouth Promenade 5 Series0.92.321 May 14
parkrun46:12Blickling parkrun # 301.026.37 Jun 14
parkrun31:56Blickling parkrun # 502.512.88 Nov 14
parkrun30:14Blickling parkrun # 571.012.025 Dec 14
parkrun28:19Blickling parkrun # 592.08.21 Jan 15
parkrun26:25Blickling parkrun # 682.05.17 Mar 15
parkrun27:30Blickling parkrun # 721.57.44 Apr 15
parkrun24:59Blickling parkrun # 892.02.615 Aug 15
5K23:46Dereham 5K1.01.423 Aug 15
10K50:12Run Norwich 10K1.91.230 Aug 15
parkrun27:22Blickling parkrun # 911.07.75 Sep 15
4.75M38:56Lowestoft Scores 4.752.02.413 Sep 15
5K23:23Ryston Runners Open League0.80.911 Oct 15
10K50:20Great Yarmouth East Coast 10K0.82.418 Oct 15
parkrun25:57Blickling parkrun # 1112.04.316 Jan 16
parkrun25:43Blickling parkrun # 1132.03.930 Jan 16
parkrun26:35Blickling parkrun # 1171.06.427 Feb 16
parkrun25:45Blickling parkrun # 1191.05.012 Mar 16
parkrun28:40Blickling parkrun # 1202.08.719 Mar 16
parkrun32:35Blickling parkrun # 1212.014.126 Mar 16
10M92:45Dereham 103.02.48 May 16
parkrun28:50Blickling parkrun # 1294.66.421 May 16
5K26:03Wroxham 5K Series0.85.721 Jul 16
parkrun32:41Blickling parkrun # 1603.610.225 Dec 16
parkrun35:26Blickling parkrun # 2103.213.523 Dec 17

Order By:

EventTimeRaceDate
XC26:21Ryston Runners Open League16 Jan 11
XC23:59Ryston Runners Open League14 Oct 12
XC45:44Ryston Runners Open League18 Nov 12
FELL53:35Richard Haldane Sangomore Hill Run14 May 13
XC31:24Ryston Runners Open League13 Oct 13
XC46:28Ryston Runners Open League17 Nov 13