Adam Mason
Stevenage & North Herts
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs

HM94:59SimplyHealth Great North Run2.72.59 Sep 18+1
10K42:09Scotts Travel Midweek Road Race League Division 21.23.120 Jun 18+2
HM88:05SimplyHealth Great North Run1.41.110 Sep 17+3
300010:32.59UK Youth Development U17/U20 League Division South Premier 2B1.82.528 May 17+4
Mar3:45:45Virgin London Marathon3.27.122 Apr 18+5
5.9K21:21Chiltern League (Inc British Athletics Cross Challenge & Oxford University v RAF)1.20.712 Nov 16
15004:36.40Eastern Young Athletes' League Final1.30.34 Sep 16
parkrun18:13Redcar parkrun # 2252.60.010 Sep 16
6.8K28:30Hertfordshire County Schools' Championships4.62.94 Feb 17
30009:41.1Sweatshop Southern Athletics League Division 2E1.00.021 May 16
parkrun18:16Stevenage parkrun # 171.41.317 Sep 16
8002:11.72Sweatshop Southern Athletics League Division 2E0.8-1.016 Apr 16
15004:24.77Hertfordshire County U13 / Masters' / Relay & 1500m Championships (Inc Hertfordshire County AAA Open)0.1-0.62 May 16
8002:11.63Eastern Young Athletes' League0.50.08 May 16
15004:37.5Eastern Young Athletes' League0.71.13 Jul 16
15004:30.4Eastern Young Athletes' League0.5-0.217 Apr 16
10K39:12Standalone 10K0.83.12 Oct 16
5.4K22:39Chiltern League4.14.03 Dec 16
6K22:41South of England Championships3.9-1.330 Jan 16
5.6K20:28Results Base Chiltern League2.6-1.213 Feb 16
5.7K20:03New Balance ESAA English Schools' Championships0.3-0.45 Mar 16
6K23:00Results Base Chiltern League4.0-0.816 Jan 16
15004:51.3Sweatshop Southern Athletics League Division 2E1.02.721 May 16
6K22:05CAU Inter County Championships (Inc British Athletics Cross Challenge)1.40.112 Mar 16
6K23:27Results Base Chiltern League4.6-0.75 Dec 15
5.82K22:09Results Base Chiltern League (Inc British Cross Challenge and RAF v Oxford University)3.7-0.87 Nov 15
10K41:48Harlow 10K Mid Week League1.45.115 Jun 16
6K23:06Hertfordshire County Championships2.01.39 Jan 16
15004:35.21UK Youth Development U17/U20 League Division South Premier 11.1-0.426 Jul 15
8002:13.03UK Youth Development U17/U20 League Division South Premier 11.0-1.028 Jun 15
15004:41.31Eastern Young Athletes' League Final1.40.26 Sep 15
300010:02.62Southern Counties U17 Inter County Match1.50.019 Jul 15
10K37:33Standalone 10K0.80.44 Oct 15
8002:12.5Eastern Young Athletes' League0.6-0.812 Jul 15
15004:31.3Eastern Young Athletes' League0.4-1.514 Jun 15
30009:56.0Hertfordshire County Schools' Championships0.6-1.56 Jun 15
10K38:30Harlow Mid Week League 10K1.80.417 Jun 15
4K14:15Morrisons Junior Great North Run0.61.512 Sep 15
15004:45.9Eastern Young Athletes' League0.0-0.610 May 15
8002:53.7Eastern Young Athletes' League0.511.23 Jul 16
15005:07.6Eastern Young Athletes' League0.61.719 Apr 15
300010:28.3Stevenage & North Herts Club Championships0.6-1.113 Sep 14
4.5K19:47CAU Inter County Championships (Inc World Trials & British Athletics Cross Challenge)6.02.57 Mar 15
8002:24.2Eastern Young Athletes' League0.8-0.33 Aug 14
8002:46.5Sweatshop Southern Athletics League Division 10.88.24 Jul 15
4K14:36Bupa Junior Great North Run0.40.16 Sep 14
8002:23.3Eastern Young Athletes' League0.4-0.213 Jul 14
15005:35.89Sweatshop Southern Athletics League Division 10.85.225 Apr 15
8002:22.48Hertfordshire County Championships0.0-1.024 May 14
300010:36.1Dacorum & Tring AC Open Pentathlon inc. Hertfordshire 3000m Championships 0.06 Jul 14
15004:57.52Hertfordshire County AAA Open (Inc Veterans' Championships)0.7-1.05 May 14
15005:03.5Eastern Young Athletes' League0.71.115 Jun 14
15004:59.8Eastern Young Athletes' League0.5-0.211 May 14
15005:01.90Hertfordshire Championships0.5-0.216 Mar 14
4.5K18:34Southern Championships5.0-2.325 Jan 14
15006:17.55UK Youth Development U17/U20 League Division South Premier 10.810.218 Apr 15
4K15:21Junior Great North Run1.6-6.414 Sep 13
15005:01.9Eastern Young Athletes' League0.4-0.121 Jul 13
15005:10.07Eastern Young Athletes' League Final0.90.58 Sep 13
15004:59.6Eastern Young Athletes' League0.5-0.87 Jul 13
8003:09.4Eastern Young Athletes' League0.012.019 Apr 15
15005:02.1Hertfordshire Schools' Championships0.4-0.68 Jun 13
15005:08.74Hertfordshire County Championships Day 10.30.46 May 13
8002:33.9Eastern Young Athletes' League0.01.319 May 13
15005:24.2Eastern Young Athletes' League0.52.214 Apr 13
8002:29.1Hertfordshire Inter Club U13 Challenge0.8-1.220 Jun 12
8002:45.2Eastern Young Athletes' League1.00.012 Jun 11
8002:40.7Eastern Young Athletes' League0.2-1.43 Jul 11
15005:23.9Eastern Young Athletes' League0.8-1.224 Jul 11
15005:14.2Eastern Young Athletes' League Top 6 Final1.1-2.411 Sep 11
4K17:11Junior Great North Run1.60.017 Sep 11
8002:32.3Eastern Young Athletes' League0.5-1.027 May 12
15005:06.9Eastern Young Athletes' League0.6-1.010 Jun 12
15005:14.6Hertfordshire Schools' Championships1.4-0.416 Jun 12
4K18:09Bupa Junior Great North Run1.60.815 Sep 12

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