Cameron Steven
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

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Distance or
Time  Hrs  Mins  Secs

8001:57.84Scottish Athletics Mens League Division 21.20.831 Aug 19+
15003:55.85BMC Grand Prix0.60.810 Aug 19+
15003:55.27BMC Regional Races / GAA Miler Meeting Open0.50.826 Jul 19+
8001:54.20BMC Gold Standard Races0.30.610 Jul 19+
8001:57.76Scottish Athletics National U17 / Senior Championships0.91.117 Aug 19+
15004:10.81Scottish Athletics Mens League Division 22.01.631 Aug 19
8001:54.21George Mason Spring Invitational0.80.113 Apr 19
8001:56.32Scottish Athletics Mens League Division 20.41.216 Jun 19
8002:00.55BMC Regional Races / GAA Miler Meeting Open0.52.331 May 19
8001:51.56IC4A/ECAC Championships1.0-0.912 May 18
8001:53.96England Athletics U20 / U23 Championships0.60.317 Jun 18
8001:54.16England Athletics U20 / U23 Championships0.60.316 Jun 18
8001:52.92A-10 Championships0.60.06 May 18
8001:52.59BMC Regional Races0.00.51 Jun 18
8001:52.94A-10 Championships0.60.05 May 18
8001:54.29BMC Grand Prix0.30.726 May 18
15003:56.44BMC Regional Races0.60.94 Jun 18
8001:53.69George Mason Spring Invitational0.80.014 Apr 18
8001:55.07Colonial Relays1.00.26 Apr 18
8001:55.70Duke Invitational0.80.621 Apr 18
15004:02.43Tribe Invitational2.00.416 Mar 18
8001:53.08Bruce Lehane Scarlet & White Invitational0.50.13 Feb 18
8001:54.21Atlantic 10 Championships0.50.418 Feb 18
8001:54.69Atlantic 10 Championships0.50.617 Feb 18
8001:55.33England Manchester International2.2-0.916 Aug 17
8001:54.39UK Youth Development U17/U20 League National Final1.3-0.33 Sep 17
8001:52.55BMC Gold Standard Races0.7-0.39 Aug 17
8001:54.39Scottish Athletics Mens League Division 11.00.09 Jul 17
8001:51.13BMC Regional Races0.2-0.22 Jun 17
8001:52.02BMC Grand Prix0.20.127 May 17
8001:58.02Scottish Athletics National U17 / Senior Championships0.41.726 Aug 17
8001:52.53Scottish Schools Championships0.20.210 Jun 17
8001:55.06England Athletics U20 / U23 Championships0.70.517 Jun 17
8001:55.5UK Youth Development U17/U20 League Division North Premier East/North0.80.528 May 17
15003:56.82BMC Regional Races0.60.95 Jun 17
8001:51.62England Athletics U15 / U17 / U20 Championships0.5-0.326 Feb 17
8001:55.64Team East Lothian Summer Series0.11.320 Jun 17
8001:53.66Scottish East District Championships0.00.813 May 17
8001:51.07Scottish National U17 / Senior Championships0.5-0.828 Jan 17
15004:01.19Team East Lothian Summer Series1.01.26 May 17
8001:53.76England Athletics U15 / U17 / U20 Championships0.50.325 Feb 17
15003:58.8UK Youth Development U17/U20 League Division North Premier East/North0.21.630 Apr 17
8001:53.27Rotary International Scottish Schools AA Championships0.50.22 Feb 17
8001:53.40Scottish National U17 / Senior Championships0.5-0.128 Jan 17
8001:53.76Scottish National U13 / U15 / U20 Championships0.50.311 Feb 17
8001:59.84Scottish Schools Championships0.22.410 Jun 17
8001:56.69Rotary International Scottish Schools AA Championships0.51.22 Feb 17
8001:55.08Scottish National Open0.50.414 Jan 17
8001:57.99Scottish National U13 / U15 / U20 Championships0.51.611 Feb 17
8001:52.17UK Youth Development U17/U20 League Division North Premier East1.5-1.724 Jul 16
8001:54.07UK Youth Development U17/U20 League National Final1.3-0.74 Sep 16
15004:06.70Rotary International Scottish Schools AA Championships0.52.51 Feb 17
15004:03.39Scottish National Open0.51.714 Jan 17
8001:52.55Scottish Athletics National U13 / U15 / U20 Championships0.8-0.721 Aug 16
15004:08.59Rotary International Scottish Schools AA Championships0.52.71 Feb 17
8001:52.39Celtic Games0.00.16 Aug 16
8001:53.35SSAA Scottish Schools Championships0.7-0.511 Jun 16
8001:56.04Scottish Athletics League Division 10.80.217 Jul 16
8001:58.19Scottish Athletics National U13 / U15 / U20 Championships0.81.021 Aug 16
8001:55.73England Athletics U20 / U23 Championships0.90.018 Jun 16
8001:53.70BMC Grand Prix0.20.128 May 16
8001:53.10BMC Regional Races0.00.13 Jun 16
15004:04.11Scottish Athletics National Senior Championships0.91.413 Aug 16
8001:56.09UK Youth Development U17/U20 League Division North Premier East0.70.329 May 16
8001:54.32BMC Grand Prix0.40.114 May 16
8001:56.28UK Youth Development U17/U20 League Division North Premier East0.90.11 May 16
8001:55.99Scottish Athletics League Division 10.80.28 May 16
8001:56.34BMC Gold Standard Races0.50.617 May 16
8001:58.82SSAA Scottish Schools Championships0.71.111 Jun 16
15004:02.39SSAA Scottish Schools Championships0.61.210 Jun 16
8.4K29:23Scottish East District Championships0.60.03 Dec 16
8001:54.36Scottish National U13 / U15 / U20 Championships0.50.06 Mar 16
8001:58.05East Lothian Open0.11.530 Apr 16
15004:09.60BMC Gold Standard Races0.42.519 Jul 16
15004:07.72SSAA Scottish Schools Championships0.62.010 Jun 16
8001:55.94Scottish Schools AA Championships0.50.44 Feb 16
15004:06.68Scottish East District Championships0.52.013 May 16
15003:59.93Scottish National U13 / U15 / U20 Championships0.51.05 Mar 16
4K14:03Scottish East District Relay Championships3.40.08 Oct 16
8001:58.51Scottish National U13 / U15 / U20 Championships0.51.26 Mar 16
8001:57.66Scottish National U17 / Senior Championships0.50.930 Jan 16
8001:58.61Scottish National U17 / Senior Championships0.51.230 Jan 16
8001:59.81Scottish Schools AA Championships0.51.64 Feb 16
8001:52.93England Athletics U15 / U17 & IPC Championships0.7-0.730 Aug 15
8001:59.02Scottish Athletics League Morning Match0.51.310 Jan 16
8001:59.08Scottish National Open0.51.416 Jan 16
8001:52.8UK Youth Development U17/U20 League Division North Premier 11.4-1.528 Jun 15
15004:11.58Scottish National U13 / U15 / U20 Championships0.52.75 Mar 16
8001:54.88UK Youth Development U17/U20 League Division North Premier 11.4-0.826 Jul 15
8001:54.14Sainsbury's School Games0.6-0.24 Sep 15
8001:57.67UK Youth Development U17/U20 League Final1.5-0.16 Sep 15
8001:55.87England Athletics U15 / U17 & IPC Championships0.70.229 Aug 15
8001:57.56Celtic Games0.80.61 Aug 15
15003:59.37Scottish Athletics Age Group Championships0.70.722 Aug 15
15003:56.66BMC Regional Races0.20.824 Jul 15
8001:54.50England Athletics U20 / U23 Championships0.7-0.320 Jun 15
8001:56.73SIAB Schools' International0.80.418 Jul 15
8001:53.07BMC Gold Standard Races0.2-0.39 Jun 15
4.9K16:24Scottish National Young Athletes Road Race Championships0.40.02 Apr 16
3K10:02Scottish National Short Course Championships4.42.07 Nov 15
8001:54.44Scottish Schools Championships0.40.012 Jun 15
8001:53.52BMC Regional Races / Glasgow AA Miler Open (Inc Scottish U17 / U20 3000m Championships)0.0-0.25 Jun 15
8001:55.17Putbosmeeting0.4-0.130 May 15
8001:54.08Scottish East District Championships0.1-0.623 May 15
2.5K8:09Scottish East District Relay Championships4.01.911 Oct 15
15004:13.43Lasswade AC Club Championships0.82.620 Sep 15
8001:57.03UK Youth Development U17/U20 League Division North Premier 11.0-0.618 Apr 15
8001:57.7UK Youth Development U17/U20 League Division North Premier 10.60.016 May 15
8002:00.28Scottish Schools Championships0.41.712 Jun 15
2.5K8:54Scottish National Relay Championships6.03.424 Oct 15
15004:16.35Scottish Athletics Age Group Championships0.73.122 Aug 15
8001:55.83Scottish National U13 / U17 Championships0.5-0.614 Feb 15
15004:09.85Scottish Athletics League Division 20.81.210 May 15
15004:06.15Scottish East District Championships0.01.522 May 15
8001:59.85Scottish Schools' Championships0.50.65 Feb 15
8002:00.89Scottish National U13 / U17 Championships0.50.914 Feb 15
8002:01.17Scottish Schools' Championships0.51.05 Feb 15
8001:58.93Scottish Athletics Indoor League Afternoon Match0.50.414 Dec 14
8002:01.50Scottish National Open0.51.117 Jan 15
8001:56.46UK Youth Development U17/U20 League National Final0.7-0.67 Sep 14
8001:58.82Lasswade Club Championships0.80.021 Sep 14
8001:57.7Central & South of Scotland League Division 10.30.231 Aug 14
8001:59.67Scottish U13 / U17 Championships1.2-0.123 Aug 14
8002:00.65Scottish Athletics League Division 10.80.630 Aug 14
8001:56.0UK Youth Development U17/U20 League Division Northern Premier 10.3-1.029 Jun 14
15004:22.20Scottish Schools' Championships0.53.24 Feb 15
8002:00.87Scottish U13 / U17 Championships1.20.223 Aug 14
8002:02.03Glasgow AA/BMC Regional Races0.41.49 Aug 14
8001:58.26Scottish Schools Championships0.2-0.321 Jun 14
8001:58.58UK Youth Development U17/U20 League Division Northern Premier 10.0-0.71 Jun 14
3K9:59Scottish National Short Course XC Championships2.41.69 Nov 14
8002:00.96Scottish Athletics League Division 10.8-1.218 May 14
8002:00.77Scottish Schools Championships0.20.421 Jun 14
8002:00.17East Lothian Open (Track Only)0.00.514 Jun 14
8002:01.09Scottish East District Championships0.1-0.124 May 14
8002:02.0Central & South of Scotland League Division 10.30.78 Jun 14
8002:02.2Scottish East District Championships0.10.324 May 14
8002:02.85UK Youth Development U17/U20 League Division Northern Premier 10.7-0.527 Apr 14
15004:11.85Scottish Schools Championships0.41.120 Jun 14
8002:02.26Scottish Athletics League Division 10.7-1.020 Apr 14
15004:14.89Scottish Schools Championships0.41.520 Jun 14
8002:09.36UK Youth Development U17/U20 League Division Northern Premier 10.63.327 Jul 14
2.5K8:50Scottish East District Relay Championships4.22.712 Oct 14
15004:17.6Scottish East District Championships0.41.223 May 14
8002:06.4Central AC Pre Season Open Meeting0.80.129 Mar 14
8002:03.3Scottish Athletics Indoor League - Afternoon Match0.5-0.923 Feb 14
15004:24.58UK Youth Development U17/U20 League Division Northern Premier 10.81.427 Apr 14
8002:04.97Scottish Secondary Schools’ Championships0.5-0.46 Feb 14
8002:06.70Scottish Secondary Schools’ Championships0.50.16 Feb 14
8002:07.72Scottish National Open0.50.418 Jan 14
8002:07.4Scottish Athletics Indoor League - Afternoon Match0.50.315 Dec 13
8002:04.6Shettleston Harriers Open Graded0.4-1.627 Aug 13
8002:14.58Scottish National U14/U16 Championships0.52.416 Feb 14
4.3K14:28Scottish Junior Road Race Championships-0.20.016 Mar 14
8002:07.90Pitreavie AAC Young Athletes Open Trophy Meeting0.70.38 Sep 13
15004:27.3Gateshead Tartan Games Open0.8-0.125 Aug 13
8002:10.80East Lothian Open (Inc East Lothian Championships)0.61.27 Sep 13
8002:08.9Shettleston Harriers Open Graded0.3-1.020 Aug 13
8002:42.7JSB Plumbing Forth Valley League Division 10.80.020 May 10
15005:32.6JSB Plumbing Forth Valley League Division 20.00.130 Apr 11
15005:00.7Central & South of Scotland League Division 30.8-4.85 Jun 11
8002:30.7JSB Plumbing Forth Valley League Division 20.00.818 Jun 11
8002:33.1Central & South of Scotland League Division 30.01.53 Jul 11
8002:27.75Lothian & Borders Open0.00.011 Jul 11
8002:34.4JSB Plumbing Forth Valley League Presidents' Select0.51.33 Sep 11
15005:12.3JSB Plumbing Forth Valley League Presidents' Select0.80.73 Sep 11
8002:30.6Scottish Athletics Indoor League Afternoon Match0.50.311 Dec 11
8002:38.8Scottish Athletics League Afternoon Match0.52.58 Jan 12
8002:35.87SSAA Secondary Schools' Championships0.51.79 Feb 12
15005:02.82SSAA Secondary Schools' Championships0.5-0.29 Feb 12
8002:29.44Scottish U14/U16 Championships0.50.04 Mar 12
2.5K9:35Scottish Junior Championships (U13/U15/U17)2.01.518 Mar 12
8002:29.23Lothian & Borders Open0.40.08 Apr 12
8002:36.1JSB Plumbing Forth Valley League Division 10.02.321 Apr 12
8002:37.1Central & South of Scotland League Division 30.81.729 Apr 12
8002:23.2McCain Scottish Young Athletes' League Division 20.0-1.26 May 12
15004:56.9JSB Plumbing Forth Valley League Division 11.0-0.319 May 12
15005:03.29McCain Scottish Young Athletes' League Division 20.01.527 May 12
8002:24.22Scottish Schools' Championships0.6-0.38 Jun 12
8002:28.33Scottish Schools' Championships0.60.88 Jun 12
15005:02.36Scottish Schools' Championships1.10.39 Jun 12
8002:30.61McCain Scottish Young Athletes' League Division 20.11.917 Jun 12
8002:24.42East Lothian Track & Field Championships0.8-0.58 Sep 12
8002:31.53Lasswade AC Club Championships0.81.523 Sep 12
8002:24.7Scottish Athletics Indoor League - Afternoon Match0.5-0.118 Nov 12
8002:22.5Scottish Athletics Indoor League Afternoon Match0.5-0.716 Dec 12
8002:24.1Scottish Athletics Indoor League Afternoon Match0.5-0.113 Jan 13
8002:20.77Scottish Schools AA Championships0.5-1.07 Feb 13
4.5K17:18Scottish National Young Athletes Championships-0.20.017 Mar 13
8002:12.04Lothian & Border Trials0.8-3.37 Apr 13
8002:16.03UK Youth Development U13/U15 League Scotland Division 20.01.15 May 13
8002:14.93Central & South of Scotland League Division 20.80.012 May 13
15004:41.8JSB Plumbing Forth Valley League Division 11.00.818 May 13
8002:11.39Scottish East District Championships0.2-0.424 May 13
8002:11.38Scottish East District Championships0.2-0.424 May 13
8002:11.75UK Youth Development U13/U15 League Scotland Division 20.00.12 Jun 13
8002:12.12Scottish Secondary Schools’ Championships0.5-0.37 Jun 13
8002:14.33Scottish Secondary Schools’ Championships0.50.37 Jun 13
15004:46.00Scottish Secondary Schools’ Championships0.71.87 Jun 13
15004:38.40Scottish Secondary Schools’ Championships0.70.87 Jun 13
15004:42.14UK Youth Development U13/U15 League Scotland Division 20.61.423 Jun 13
15004:35.9Central & South of Scotland League Division 21.10.029 Jun 13
Mile5:12.0JSB Plumbing Forth Valley League Division 1 Final0.82.13 Aug 13
8002:15.2Central & South of Scotland League Division 20.90.24 Aug 13
8002:14.51Scottish Athletics U16/U20 Championships0.70.218 Aug 13
15004:35.4JSB Plumbing Forth Valley League Presidents Select Match0.82.231 Aug 13
15004:36.61Lasswade AC Club Championships0.03.222 Sep 13

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