Ryan Sharkey
Lagan Valley
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs

5M24:57Joe Piane Invitational1.0-0.64 Oct 19+1
8K25:26Ohio State Buckeye1.00.328 Sep 19+2
8K25:41Redhawk Rumble1.00.721 Sep 19+3
6M35:42Giant's 65.21.326 Jul 19+4
500015:02.72RedHawk Invitational0.6-0.320 Apr 19+5
500015:04.17Jesse Owens Classic0.6-0.226 Apr 19
500014:53.76Oliver Nikolof Invitational0.6-0.86 Apr 19
30008:30.61Blizzard Buster0.6-0.823 Mar 19
1000033:42.98Mid-American Conference Championships2.01.09 May 19
10K32:46IAAF International (Inc Home Countries International / British Athletics Cross Challenge)2.2-0.719 Jan 19
15004:02.03Ball State Challenge0.60.013 Apr 19
30008:33.53Meyo Invitational0.5-0.61 Feb 19
6M33:45Giants Trail 64.5-0.527 Jul 18
500015:04.81Hillsdale "GINA" Relays0.6-0.826 Apr 18
500015:09.19Crimson Tide Invitational0.6-1.27 Apr 18
15004:02.97Miami Duals0.6-0.514 Apr 18
15004:05.96Oliver Nikoloff Invitational0.6-0.631 Mar 18
30008:45.52Irish Milers Club Open1.2-1.324 Jun 17
30008:47.60Irish Milers' Club Open1.0-1.627 May 17
500015:49.70Northern Ireland & Ulster Senior Championships0.60.210 Jun 17
500015:44.34Irish Schools' Championships 0.730 May 15
30009:25.02Irish Milers Club Open1.01.623 May 15
500016:08.72Ulster Schools' Championships0.01.615 May 15
5K16:44Powerade Queen’s 5K (Inc NI & Ulster Champs)0.32.625 Mar 15
500015:26.47Irish Schools' Championships -0.831 May 14
500015:32.49Northern Ireland & Ulster Senior Championships0.10.17 Jun 14
30008:52.64Crusaders GV Ryan Meet0.20.214 Jun 14
6K20:55Athletics Ireland Autumn Open Cross Country1.03.019 Oct 14
500015:47.04Ulster Schools' Championships0.0-0.616 May 14
5K16:15Queens Sport 5K0.00.52 Apr 14
5K16:07Belfast Solstice Run0.6-0.421 Jun 13
30009:15.45Woodie’s DIY AAI Juvenile Championships0.60.07 Jul 13
15004:21.55North Down AC Open Meeting0.80.030 Jul 13
500016:12.08Ulster Schools' Championships0.6-0.317 May 13
500016:02.35Irish Schools' Championships0.2-0.31 Jun 13
8002:10.89Dublin Graded Meeting0.60.87 Aug 13
3M15:28Virgin London Mini Marathon0.30.421 Apr 13
8002:10.12Lagan Valley AC Super 5 Open Meeting0.01.22 May 13
parkrun17:24Queen's parkrun # 441.51.522 Dec 12
1M5:44Mill Hill Mile2.06.53 Sep 13
30009:08.11Aviva Irish Schools' Championships0.6-1.02 Jun 12
30009:22.8Aviva Tailteann Games0.60.423 Jun 12
8002:14.12Edwards Track & Field Meeting 40.81.516 Aug 12
30009:18.81Aviva Ulster Schools Track & Field Championships0.00.319 May 12
5K16:16Queens Sport 5K-0.2-1.026 Apr 12
3M15:51Virgin London Mini Marathon1.0-2.322 Apr 12
6K17:48SIAB Schools' International-3.8-2.431 Mar 12
parkrun18:08Queen's parkrun # 261.53.118 Aug 12
15004:30.18Northern Ireland & Ulster Juvenile Championships0.31.617 Jun 12
10M73:52Castlewellan Christmas Cracker5.06.029 Dec 12
15004:53.8Belfast Edwards & Co Super 5 Series1.8-0.815 Apr 10
8002:21.23Belfast Edwards & Co Super 5 Series0.8-0.629 Apr 10
15004:54.0McCain Northern Ireland Young Athletes League - Match 20.80.28 May 10
15004:50.8McCain Northern Ireland Young Athletes League0.60.09 Jun 10
15004:53.45NI & Ulster Age Group Championships0.40.519 Jun 10
15004:46.45Belfast Edwards & Co Super 5 Series0.9-1.124 Jun 10
15004:55.01McCain Northern Ireland Young Athletes League Final0.80.431 Jul 10
3.863K13:17Young Athletes' National Road Relays1.30.017 Oct 10
3.6K13:50McCain UK Cross Challenge1.00.022 Jan 11
5K17:29Queens Round the River 5K0.50.030 Mar 11
15004:32.8Edwards & Co Super Five Series0.2-1.114 Apr 11
30009:52.59AVIVA Ulster Schools Track and Field Championships0.60.020 May 11
300010:02.21Lagan Valley Edwards Super 5 Meeting 31.00.326 May 11
15004:54.3McCain Northern Ireland Young Athletes League Match 20.82.128 May 11
parkrun18:40Cambridge parkrun # 861.51.31 Oct 11
3K9:53Armagh Open 3K0.20.59 Feb 12

Order By:

XC14:46NI & Ulster Even Age Groups Championships23 Oct 10
XC12:13NI & Ulster Uneven Age Groups Championships7 Nov 10
XCNTAviva Irish Schools' Championships12 Mar 11
XC13:31NI & Ulster Even Juvenile Championships23 Oct 11
XC16:12NI & Ulster Uneven Juvenile Championships (inc Bobby Rea Memorial)5 Nov 11
4KNTIrish Inter Counties (Inc Even Ages champs)27 Nov 11
XC17:31Ulster Schools' Championships22 Feb 12
XC15:48Irish Schools' Championships10 Mar 12
XC16:53NI and Ulster Even Age Group Championships27 Oct 12
XC18:20NI and Ulster Uneven Age Group Championships11 Nov 12
XC21:53All Ireland Juvenile Even Age Groups Championships25 Nov 12
XC17:08All Ireland Juvenile Uneven Age Groups Championships9 Dec 12
XC18:36McCain UK Cross Challenge Series (Inc NI Senior Champs)12 Jan 13
XC22:52Ulster Schools' Championships13 Feb 13
XC23:22Irish Schools Championships9 Mar 13
XC19:53NI Ulster Age Group Championships10 Nov 13
XCNTAll Ireland Juvenile Even Age Groups Championships17 Nov 13
XC22:09Athletics Northern Ireland League (Inc Malcolm Cup)7 Dec 13
XC17:45British Athletics Cross Challenge (inc Northern Ireland Senior Champs)4 Jan 14
XC25:14NI and Ulster Even Age Group Championships (Inc Bobby Rea Open)25 Oct 14
XC21:58NI and Ulster Uneven Age Group Championships9 Nov 14
XC20:22Ireland Inter County Championships (inc Even Age Championships)23 Nov 14
XC22:15Ulster Schools' Championships24 Feb 15
XC22:51Glohealth Irish Schools XC Championships7 Mar 15
XC24:17IAAF Cross Country Permit (Inc Home Countries International)14 Mar 15
XC27:07.0Indiana University Open3 Sep 16
XC27:46.3All Ohio Championships30 Sep 16
XC26:11Iona College Paddy Doyle Meet of Champions14 Sep 18
XC25:12RedHawk Rumble22 Sep 18
XC25:42Joe Piane - Notre Dame Invitational29 Sep 18
XC25:21Wisconsin Pre Nationals13 Oct 18
XC25:06MAC Championship27 Oct 18
XC32:32NCAA Division I Great Lakes Region Championships9 Nov 18
XC25:59MAC Championships2 Nov 19
XC32:16NCAA Division I Great Lakes Region Championships15 Nov 19