Conall Kirk
Age Group:
Login to follow

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2021 competition runs until September 2021

Please login to view
Please login to view

 Login to follow this runner


Lookup other runners to compare your handicap and do head-to-head comparisons

See what your handicap will be:

Distance or
Time  Hrs  Mins  Secs

15003:48.79Irish Universities Indoor Meet0.50.515 Feb 20+1
parkrun14:44Belfast Victoria parkrun # 4490.9-0.921 Dec 19+2
10K30:42Seeley Cup 10K0.0-0.730 Nov 19+3
4M21:27Malcolm Cup Open3.5-0.423 Nov 19+4
8001:49.13Belfast International0.2-0.11 Aug 19+5
8001:53.13Brussels Grand Prix0.80.523 Aug 19
8001:50.46AAI - Irish Life Health Senior Championships of Ireland0.40.128 Jul 19
8001:51.82BMC Grand Prix0.70.210 Aug 19
8001:50.95British Athletics League Division Premiership0.7-0.16 Jul 19
8001:51.67BMC Grand Prix0.30.520 Jul 19
8001:52.37Irish Milers Club Open0.70.313 Jul 19
Mile4:17.16Manchester International Match (Inc Home Countries International)1.21.214 Aug 19
8001:54.13AAI - Irish Life Health Senior Championships of Ireland0.41.227 Jul 19
8001:51.92Northern Ireland & Ulster Senior Championships0.60.38 Jun 19
parkrun15:44Belfast Victoria parkrun # 4410.90.626 Oct 19
15003:50.76Irish Milers Club Open (GV Ryan Meeting)0.60.718 May 19
8001:52.72BMC Grand Prix0.20.925 May 19
8001:50.50European Indoor Championships0.50.01 Mar 19
8001:48.95AIT Grand Prix0.5-0.713 Feb 19
8001:49.69AAI Indoor Games0.5-0.42 Feb 19
15003:59.54BMC Grand Prix0.62.015 Jun 19
15004:00.23Northern Ireland & Ulster Senior Championships0.62.18 Jun 19
8001:50.93National Indoor League0.5-0.126 Jan 19
8001:55.03AAI - Irish Life Health Senior Championships of Ireland0.51.316 Feb 19
8001:56.11AAI - Irish Life Health Senior Championships of Ireland0.51.617 Feb 19
5K15:11Deep RiverRock Queen’s 5K (Inc NI & Ulster Championship)0.30.03 Apr 19
10K31:21Seeley Cup 10K0.5-0.91 Dec 18
parkrun15:32Belfast Victoria parkrun # 3971.4-0.322 Dec 18
4M20:40Malcolm Cup Open2.4-1.124 Nov 18
8001:51.72AAI - Irish Life Health Senior Championships of Ireland0.8-0.128 Jul 18
8001:53.5Manchester International Match (Inc Home Countries International)1.20.015 Aug 18
8001:49.47BMC Gold Standard Races0.4-0.711 Jul 18
5K16:09ECCA Saucony English National Relay Championships2.8-0.73 Nov 18
parkrun15:40Belfast Victoria parkrun # 3891.6-0.627 Oct 18
8001:50.40BMC Grand Prix0.4-0.523 Jun 18
8001:51.22British Athletics League Division 10.6-0.37 Jul 18
8001:50.37Belfast International0.3-0.326 Jun 18
8001:53.97BMC Grand Prix0.31.118 Aug 18
8001:54.11Morton Games International0.80.619 Jul 18
8001:51.95British Athletics League Division 10.9-0.72 Jun 18
8001:54.98AAI - Irish Life Health Senior Championships of Ireland0.80.928 Jul 18
8001:53.42Irish Life Health Junior & U23 Championships0.80.130 Jun 18
15003:56.33British Athletics League Division 11.01.04 Aug 18
8001:51.65AAI Games0.6-0.527 May 18
8001:50.72Northern Ireland & Ulster U18 / U20 / Senior Championships0.2-0.49 Jun 18
Mile4:14.65Irish Milers Club Open0.80.526 May 18
8001:51.42BMC Grand Prix0.0-0.112 May 18
5K15:15Deep RiverRock Queen’s 5K (Inc NI & Ulster Championship)0.3-0.921 Mar 18
4M22:01Malcolm Cup Open4.6-1.62 Dec 17
8002:00.91Irish Life Health National Indoor League0.52.227 Jan 18
10K32:19Seeley Cup 10K0.5-1.025 Nov 17
parkrun15:53Belfast Victoria parkrun # 3461.0-0.223 Dec 17
5K15:49Armagh International Road Races0.30.415 Feb 18
parkrun15:46Belfast Victoria parkrun # 3361.60.030 Sep 17
parkrun16:04Belfast Victoria parkrun # 3400.8-0.128 Oct 17
8001:52.27Glohealth Junior & U23 Championships0.8-0.82 Jul 16
8001:51.86Dublin Athletic Board Graded Meeting0.6-0.713 Jul 16
8001:56.63AAI - GloHealth Senior Championships of Ireland1.4-0.125 Jun 16
8001:57.05Le Cheile International0.60.930 Jul 16
8001:55.35Morton Games0.01.022 Jul 16
8001:52.17Watford Open Graded Meeting0.0-0.315 Jun 16
8001:53.29BMC Grand Prix0.2-1.528 May 16
8001:58.40England Athletics U20 / U23 Championships0.91.018 Jun 16
8001:55.78Memorial Leon Buyle0.40.34 Jun 16
8002:02.71BMC Grand Prix0.52.69 Jul 16
8001:57.82Rock Chalk Classic0.0-0.230 Apr 16
8001:58.47John McDonnell Invitational 0.022 Apr 16
8002:01.32Arkansas Twilight0.01.06 May 16
parkrun16:42Belfast Victoria parkrun # 2231.50.01 Aug 15
8001:52.03Flanders Cup0.6-0.53 Aug 13
8001:52.36Morton Games0.20.017 Jul 13
8001:51.63Irish Milers' Club Open0.0-0.76 Jul 13
8001:54.71Woodie’s DIY AAI Junior / U23 Championships0.8-0.630 Jun 13
8001:54.10Northern Ireland & Ulster Championships0.4-0.415 Jun 13
8001:57.44Irish Milers' Club Open0.80.225 May 13
8001:59.99Belfast International0.11.625 Jun 13
8001:58.2Ulster Schools' Championships0.01.217 May 13
8002:00.56Northern Ireland & Ulster Championships0.41.515 Jun 13
15004:15.54AAI - Woodie’s DIY Senior Championships of Ireland0.73.427 Jul 13
8001:55.29Woodie’s DIY AAI Junior & U23 Indoor Championships0.5-0.210 Feb 13
8002:02.39Irish Schools' Championships0.02.41 Jun 13
3K8:47Armagh International Road Race1.0-0.614 Feb 13
5K15:43Queens Sport 5K0.30.327 Mar 13
8002:01.04England Athletics U15 / U17 / U20 Championships0.51.523 Feb 13
15004:10.36BMC PB Classic0.02.66 May 13
15004:08.16Athletics Ireland Open Indoor Games0.51.727 Jan 13
8002:02.32Woodie’s DIY AAI Junior & U23 Indoor Championships0.51.910 Feb 13
8001:54.21Irish Milers' Club0.0-1.426 May 12
8001:57.31Northern Ireland & Ulster Juvenile Championships0.00.916 Jun 12
15004:04.62Aviva Irish Schools' Championships0.80.92 Jun 12
15004:07.5Aviva Tailteann Games0.61.623 Jun 12
8001:58.82Dublin Graded Meeting0.8-1.525 Apr 12
15004:04.05Sainsbury's School Games0.7-0.49 May 12
15004:06.00Aviva Ulster Schools Track & Field Championships0.40.219 May 12
8002:06.90Brian Downing Memorial Meet0.82.918 Jul 12
15004:22.91Aviva SIAB International Match0.24.121 Jul 12
6K17:11SIAB Schools' International-3.8-3.131 Mar 12
15004:08.50AAI - Woodie’s DIY Senior Championships of Ireland0.5-0.311 Feb 12
8002:01.16Irish Milers Club Meeting0.3-0.812 Aug 11
15004:10.29Trafford Grand Prix0.5-1.29 Aug 11
15004:15.25Mccain Northern Irish Young Athletes' League Final0.8-0.930 Jul 11
8002:05.58Woodie’s DIY Juvenile Championships0.8-0.910 Jul 11
15004:18.86Northern Ireland & UlsterJuvenile Championships1.0-0.919 Jun 11
15004:17.13Edwards & Co Super Five Series0.6-0.523 Jun 11
3K9:46NI Road Relay Championships1.02.48 Oct 11
8002:05.81Northern Ireland & UlsterJuvenile Championships0.1-0.319 Jun 11
8002:06.63Athletics NI Open Graded Meet0.0-1.21 Jun 11
parkrun17:34Waterworks parkrun # 451.0-2.510 Sep 11
15004:26.19AVIVA Ulster Schools Track and Field Championships1.0-2.320 May 11
3.6K13:50McCain UK Cross Challenge6.00.023 Jan 10
8002:15.27Northern Ireland Age Group Championships0.50.06 Feb 10
3.6K12:48McCain UK Cross Challenge1.00.022 Jan 11
5K18:14Queens Round the River 5K0.50.030 Mar 11
15004:35.5Edwards & Co Super Five Series0.2-0.214 Apr 11
15004:38.58BMC PB Classic0.8-0.42 May 11

Order By: