Name:
Iain Macdonald
Gender:
Male
Club:
Edinburgh AC
Age Group:
SEN
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2021 competition runs until September 2021

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
Mar2:35:39Virgin Money London Marathon1.3-1.43 Oct 21+1
HM71:45Bank of Scotland Great Scottish Half Marathon1.1-1.829 Sep 19+2
10K33:40Scottish 10K0.80.419 Sep 21+3
10K38:41Blair Castle Trail Weekender6.00.56 Jun 21+4
9.6K34:20Scottish East District League3.00.618 Jan 20+5
8.1K30:16Scottish East District League5.60.123 Nov 19
10K33:32Ayrodynamic Turkey Trot 10K0.60.526 Dec 19
10K35:21Run Northumberland Bamburgh 10K2.01.113 Jun 21
8K33:09Team East Lothian Open9.00.925 Jan 20
10K34:13Roon the Toon 10K0.61.222 Aug 21
5K16:43Allan Scally Memorial Relays (Inc Scottish Students Championships)1.31.229 Feb 20
4M21:20Portobello Promathon 40.80.81 Jan 20
HM76:50Inverness Half Marathon0.71.88 Mar 20
4K13:33Scottish National Short Course Championships4.30.09 Nov 19
8.6K31:40Scottish East District Championships3.91.07 Dec 19
5K16:40QA 5K0.22.130 Jul 21
10K42:35Scottish National Championships8.22.322 Feb 20
Mar2:34:20Virgin London Marathon1.3-1.628 Apr 19
parkrun17:06Elgin parkrun # 1832.40.919 Oct 19
parkrun16:54Edinburgh parkrun # 5221.41.516 Nov 19
4K13:54Scottish National Relay Championships4.21.126 Oct 19
10K33:11City of Stirling 10K (Inc Scottish Championships)0.1-0.18 Sep 19
parkrun18:36Oriam parkrun # 74.81.814 Dec 19
parkrun18:11Pollok parkrun # 5733.02.715 Feb 20
parkrun17:32Edinburgh parkrun # 5331.52.88 Feb 20
parkrun17:51Portobello parkrun # 2432.12.91 Feb 20
parkrun18:17Crystal Palace parkrun # 4673.42.528 Dec 19
4K14:08Scottish East District Relay Championships4.91.012 Oct 19
parkrun18:05Portobello parkrun # 2581.82.716 Oct 21
10K34:39Paisley 10K1.10.518 Aug 19
parkrun18:48Meadowmill parkrun # 424.22.821 Dec 19
500016:19.62Shettleston Harriers Open Graded Meeting0.60.327 Aug 19
parkrun17:50Dean Castle Country Park parkrun # 33.80.414 Sep 19
500016:45.35Scottish Athletics Mens League Division 21.80.021 Jul 19
500016:24.19BMC Regional Races / GAA Miler Meeting Open0.50.626 Jul 19
parkrun18:48Portobello parkrun # 2393.23.81 Jan 20
parkrun17:47Loch Leven parkrun # 563.01.124 Aug 19
parkrun17:52Edinburgh parkrun # 5380.44.614 Mar 20
parkrun17:03St Andrews parkrun # 3612.20.36 Jul 19
8K32:49Run Stirling (incl British Athletics Cross Challenge)4.94.611 Jan 20
5M27:59Corstorphine 51.70.55 Jun 19
parkrun17:19Victoria parkrun # 2960.83.05 Oct 19
HM75:01Alloa Half Marathon0.30.331 Mar 19
parkrun17:03Edinburgh parkrun # 5011.31.222 Jun 19
500016:40.43Scottish Athletics National 5000m Open (Inc Scottish Masters 5000m Championships) & Jumps Grand Prix Open0.90.826 May 19
parkrun18:21Meadowmill parkrun # 233.41.93 Aug 19
parkrun17:29Edinburgh parkrun # 5081.52.010 Aug 19
parkrun18:39Edinburgh parkrun # 5400.66.121 Aug 21
10K34:18Jim Dingwall Round the Houses 10K0.70.214 Apr 19
parkrun18:16Lochend Woods parkrun # 54.60.220 Apr 19
parkrun17:45Lochore Meadows parkrun # 522.81.21 Jun 19
5.8M33:13Scottish National Mens 6-Stage Road Relay Championships1.50.924 Mar 19
10K40:07Lindsays Scottish National Championships6.50.723 Feb 19
parkrun17:39Edinburgh parkrun # 4962.01.818 May 19
8K29:34Team East Lothian Open4.20.226 Jan 19
parkrun19:51Vogrie parkrun # 1403.16.14 Jan 20
parkrun17:29Aviemore parkrun # 1071.42.115 Jun 19
9.6K34:00Scottish East District League1.90.519 Jan 19
10K34:44Ayrodynamic Turkey Trot 10K1.50.126 Dec 18
parkrun17:06Edinburgh parkrun # 4901.40.96 Apr 19
parkrun19:46Livingston parkrun # 2003.65.42 Nov 19
4M21:03Portobello Beach 40.30.01 Jan 19
8.5K31:00Scottish East District Championships3.70.18 Dec 18
HM74:31Copenhagen Half Marathon0.9-0.116 Sep 18
8.1K31:01Scottish East District League5.60.324 Nov 18
parkrun17:49Pollok parkrun # 5143.60.529 Dec 18
parkrun17:44Pollok parkrun # 5212.31.616 Feb 19
parkrun16:48Edinburgh parkrun # 4721.70.21 Dec 18
parkrun17:00Edinburgh parkrun # 4751.60.722 Dec 18
parkrun17:08Edinburgh parkrun # 4682.80.03 Nov 18
parkrun17:56Vogrie parkrun # 1061.43.011 May 19
parkrun17:29Edinburgh parkrun # 4792.40.912 Jan 19
4K13:13Scottish National Short Course Championships2.50.110 Nov 18
parkrun19:48Edinburgh parkrun # 5261.27.925 Dec 19
1000033:58.35Scottish Athletics Mens League Division 21.00.026 Aug 18
10K34:30Bank of Scotland Great Scottish 10K1.00.630 Sep 18
parkrun16:56Edinburgh parkrun # 4661.60.820 Oct 18
10K34:41Paisley 10K1.10.719 Aug 18
10K34:37City of Stirling 10K (Inc Scottish Championships)0.90.89 Sep 18
4K13:37Scottish National Relay Championships2.51.427 Oct 18
HM75:20Edinburgh Marathon Festival Half Marathon0.90.327 May 18
4K14:27Scottish East District Relay Championships4.91.313 Oct 18
parkrun20:58Perth parkrun # 3321.210.37 Mar 20
500016:43.22Scottish Athletics Mens League Division 21.70.224 Jun 18
500016:35.62BMC Regional Races / GAA Miler Meeting Open (Inc Scottish East District / West District / National Masters 5000m Championships)0.80.827 Jul 18
5M27:55Corstorphine 51.80.56 Jun 18
1000033:49.82GAA / BMC Regional Races (Inc Scottish 10,000m Championships)0.70.220 Apr 18
10M55:24Tom Scott Memorial 10 (Inc. Scottish Championships)0.30.21 Apr 18
4K19:02Scottish East District Relay Championships7.210.39 Oct 21
10K34:14Jim Dingwall Round the Houses 10K (Inc Scottish East District Championships)0.90.48 Apr 18
HM74:37eDreams Mitja Barcelona0.90.011 Feb 18
Mar2:35:47Frankfurt Marathon1.0-0.529 Oct 17
5K16:23Self Transcendence 5K (Inc Scottish Championships)0.40.74 May 18
6M33:56Scottish National Mens 6-Stage Road Relay Championships1.31.025 Mar 18
parkrun17:18Pollok parkrun # 4732.21.017 Mar 18
10K35:05Ayrodynamic Turkey Trot 10K1.70.626 Dec 17
HM73:56Haddington Half Marathon (inc East District Championships)1.9-1.312 Aug 17
10K39:21Lindsays Scottish National Championships5.01.724 Feb 18
4M21:21Portobello Promathon 40.70.41 Jan 18
HM74:32Bank of Scotland Great Scottish Half Marathon0.80.11 Oct 17
9.6K34:44Scottish East District Championships2.51.09 Dec 17
10K34:12Musselburgh Festival 10K1.30.022 Jul 17
500016:14.39Scottish Athletics Mens League Division 21.6-0.79 Jul 17
HM74:47Edinburgh Marathon Festival Half Marathon1.2-0.228 May 17
500016:13.47BMC Regional Races0.9-0.128 Jul 17
parkrun17:17Pollok parkrun # 4512.21.023 Sep 17
9K36:43Scottish East District League5.82.625 Nov 17
5M27:08Brig Bash 51.00.35 Jul 17
4K13:59Scottish East District Relay Championships3.61.414 Oct 17
4K14:17Scottish Short Course Championships3.82.011 Nov 17
5M27:49Corstorphine 52.00.27 Jun 17
10K34:45Men's 10K1.20.718 Jun 17
10K34:12Gala Harriers 10K (Inc East District Championships)1.5-0.27 May 17
parkrun16:56Edinburgh parkrun # 4032.00.415 Jul 17
1000033:41.95BMC / GAA Regional Races (Inc Scottish 10,000m Championships)0.80.028 Apr 17
HM73:28Inverness Half Marathon0.6-0.312 Mar 17
10K33:47Jim Dingwall Round the Houses 10K1.0-0.19 Apr 17
500016:46.52Scottish Athletics Mens League Division 21.60.511 Jun 17
5K16:11Self Transcendence 5K (Inc Scottish Championships)0.50.25 May 17
parkrun16:45Edinburgh parkrun # 3911.40.622 Apr 17
5.8M32:21Scottish Men's 6-Stage Relays1.30.626 Mar 17
4K15:12Scottish National Relay Championships4.14.228 Oct 17
parkrun17:10Pollok parkrun # 4282.20.715 Apr 17
10K34:27Ayrodynamic Turkey Trot 10K1.7-0.126 Dec 16
parkrun16:59Pollok parkrun # 4162.40.121 Jan 17
10K33:03Men's 10K0.6-0.56 Nov 16
4.8M29:13Team East Lothian Open4.71.04 Feb 17
4M20:51Portobello Promathon 40.10.11 Jan 17
HM72:21Bank of Scotland Great Scottish Half Marathon (149.7m short)0.1-0.32 Oct 16
parkrun18:20Edinburgh parkrun # 3814.51.011 Feb 17
10K33:23Scottish 10K0.8-0.418 Sep 16
9.7K33:39Scottish East District Championships1.10.83 Dec 16
10K42:37Scottish National Championships7.42.625 Feb 17
10K34:22Musselburgh Festival 10K2.0-0.516 Jul 16
10K33:46City of Stirling 10K (Inc Scottish 10K Championships)0.80.011 Sep 16
10K34:43Perth 10K1.40.528 Aug 16
8.1K31:42Scottish East District League4.52.514 Jan 17
4K13:48Scottish East District Relay Championships3.41.18 Oct 16
500016:15.70BMC Regional Races (Inc Scottish East & West District 5000m Championships)0.80.129 Jul 16
HM77:08AFFIDEA Rock 'n' Roll Dublin Half Marathon1.01.17 Aug 16
9K33:26Scottish East District League3.01.715 Oct 16
5M26:42Brig Bash 50.20.56 Jul 16
9K36:32Scottish East District League4.73.519 Nov 16
10K33:00Ayrodynamic Turkey Trot 10K0.8-1.226 Dec 15
5K16:29Self Transcendence 5K (Inc Scottish Championships)0.11.36 May 16
4M20:57Portobello Promathon 40.7-0.31 Jan 16
9.6K34:50Scottish East District Championships3.3-0.112 Dec 15
10K34:17Bank of Scotland Great Scottish 10K0.40.64 Oct 15
4K14:31Scottish National Short Course Championships4.02.07 Nov 15
HM76:55Edinburgh Marathon Festival Half Marathon0.70.931 May 15
4K14:53Scottish East District Relay Championships4.42.611 Oct 15
Mar2:38:27TCS Amsterdam Marathon1.4-0.719 Oct 14
5M27:15Black Rock 5-1.52.515 May 15
5K17:38Self Transcendence 5K (Inc Scottish Championships)0.62.929 Apr 15
10K33:24City of Stirling 10K (Inc Scottish Championships)0.1-1.214 Sep 14
HM75:56Scottish Half Marathon0.6-0.66 Sep 14
Mar2:41:35Boston Marathon0.8-0.521 Apr 14
15K56:33Scottish National Trail Championships2.20.517 May 14
HM77:12Alloa Half Marathon0.60.016 Mar 14
Mar2:44:28BMW Berlin Marathon1.2-0.229 Sep 13
10K34:56Ayrodynamic Turkey Trot 10K0.50.126 Dec 13
12K47:30Scottish National Championships3.61.522 Feb 14
4M21:47Portobello Promathon 40.30.01 Jan 14
HM78:39Haddington Half Marathon (Inc Scottish East Champs)1.00.310 Aug 13
10K36:44Kelso 10K2.20.314 Jul 13
HM75:53ABN AMRO Halve Marathon0.4-0.810 Mar 13
10K35:17Jim Dingwall Round The Houses 10K0.70.224 Mar 13
10K35:58Dunbar Boundary Race 10K0.80.96 Apr 13
10K35:27Ayrodynamic Turkey Trot 10K0.40.426 Dec 12
HM77:31Great Scottish Run Half Marathon1.0-0.62 Sep 12
HM79:15ASICS Haddington Half Marathon1.6-0.318 Aug 12
Mar2:52:21BMW Berlin Marathon0.81.730 Sep 12
10K35:44Musselburgh 10K1.3-0.221 Jul 12
20M2:04:11Edinburgh to North Berwick 201.2-0.15 May 12
HM77:23Edinburgh Marathon Festival Half Marathon0.30.127 May 12
10M57:25Tom Scott Memorial 100.7-0.98 Apr 12
parkrun17:14Edinburgh parkrun # 1371.4-0.230 Jun 12
parkrun20:00Inverness parkrun # 882.05.54 May 13
5K16:59Self Transcendence 5K (Inc Scottish Champs)0.60.116 May 12
parkrun17:05Edinburgh parkrun # 1221.8-1.117 Mar 12
10K36:06Haddington 10K0.60.92 Jun 12
HM76:58Inverness Half Marathon0.2-0.211 Mar 12
5M28:09Cupar 50.7-0.225 Feb 12
Mar2:48:31ING New York Marathon1.7-0.36 Nov 11
parkrun16:53Edinburgh parkrun # 1170.7-0.511 Feb 12
4M22:06Portobello Promathon 40.7-0.41 Jan 12
parkrun16:47Edinburgh parkrun # 981.4-1.51 Oct 11
HM78:03Bank Of Scotland Great Scottish Run Half Marathon0.9-0.74 Sep 11
10K35:01Stirling 10K0.3-0.518 Sep 11
10K35:13Scottish Gas 10K1.0-1.27 Aug 11
parkrun17:06Edinburgh parkrun # 881.0-0.823 Jul 11
HM78:03Edinburgh Half Marathon0.2-2.022 May 11
HM81:46Bank of Scotland Great Scottish Half Marathon1.10.05 Sep 10
4M43:36Portobello Promathon 40.928.21 Jan 13

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