Name:
Michael Lewis
Gender:
Male
Club:
Fairwater
Age Group:
U23
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 To enter please login or, if you are new user, click Claim your Handicap to create a login

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun16:53Cwmbran parkrun # 1571.80.027 Jul 19+
parkrun17:10Cwmbran parkrun # 1413.4-1.06 Apr 19+
parkrun17:15Cwmbran parkrun # 1522.60.022 Jun 19+
parkrun17:24Cwmbran parkrun # 1384.2-1.316 Mar 19+
parkrun17:00Cwmbran parkrun # 1581.80.33 Aug 19+
parkrun17:07Cwmbran parkrun # 1344.0-1.716 Feb 19
parkrun17:15Cwmbran parkrun # 1482.40.225 May 19
parkrun18:05Cwmbran parkrun # 1603.60.817 Aug 19
2M10:16Torfaen Sprint Relay (4 x 2M)0.70.819 Jun 19
parkrun17:34Cwmbran parkrun # 1532.40.929 Jun 19
parkrun17:02Cwmbran parkrun # 1391.80.323 Mar 19
1M4:42Steve Jones 1 Mile Series0.20.017 May 19
parkrun16:59Riverfront parkrun # 894.6-2.66 Oct 18
5K16:30Cardiff Race for Victory 5K0.00.95 May 19
parkrun17:57Cwmbran parkrun # 1443.20.927 Apr 19
parkrun18:11Cwmbran parkrun # 1503.41.28 Jun 19
parkrun17:49Cwmbran parkrun # 1333.80.19 Feb 19
parkrun17:46Cwmbran parkrun # 1313.60.119 Jan 19
10K41:27Wentwood 10K6.02.38 Sep 19
5K16:36Nos Galan Races1.00.231 Dec 18
8M46:05Lliswerry 80.30.027 Jan 19
9.94K40:05Welsh Inter-Regional Championships5.12.18 Dec 18
1.91M9:56Rose Inn Relays (3 x 1.91)2.00.14 Sep 18
parkrun16:44Riverfront parkrun # 870.80.722 Sep 18
parkrun16:47Riverfront parkrun # 880.80.829 Sep 18
parkrun17:41Riverfront parkrun # 902.41.213 Oct 18
parkrun17:13Cwmbran parkrun # 963.5-1.012 May 18
parkrun20:00Cwmbran parkrun # 1374.44.19 Mar 19
parkrun17:26Cwmbran parkrun # 1082.40.64 Aug 18
parkrun19:57Cwmbran parkrun # 1462.65.811 May 19
parkrun17:47Cwmbran parkrun # 1022.41.423 Jun 18
parkrun17:39Cwmbran parkrun # 1061.61.921 Jul 18
parkrun17:41Cwmbran parkrun # 913.50.17 Apr 18
parkrun17:15Pontypool parkrun # 2203.0-0.417 Mar 18
parkrun17:10Cwmbran parkrun # 931.50.921 Apr 18
parkrun20:58Cwmbran parkrun # 1423.86.713 Apr 19
parkrun17:12Cwmbran parkrun # 921.80.714 Apr 18
5K16:54Cardiff Race for Victory 5K (Inc Welsh Championships)0.51.36 May 18
parkrun17:52Cwmbran parkrun # 813.80.220 Jan 18
parkrun19:58Cwmbran parkrun # 1302.65.812 Jan 19
parkrun21:01Cwmbran parkrun # 1642.08.614 Sep 19
parkrun17:48Cwmbran parkrun # 773.20.623 Dec 17
parkrun19:59Cwmbran parkrun # 1222.46.110 Nov 18
parkrun17:34Cwmbran parkrun # 851.02.317 Feb 18
parkrun17:26Pontypool parkrun # 2061.61.425 Nov 17
parkrun17:57Cwmbran parkrun # 693.01.121 Oct 17
parkrun17:03Cwmbran parkrun # 592.4-0.212 Aug 17
parkrun19:54Cwmbran parkrun # 1132.06.38 Sep 18
parkrun17:59Cwmbran parkrun # 722.41.811 Nov 17
parkrun16:59Cwmbran parkrun # 542.00.08 Jul 17
parkrun17:06Cwmbran parkrun # 581.60.75 Aug 17
5K16:05Cardiff Race for Victory 5K (Inc Welsh Championships)0.4-2.830 Apr 17
parkrun17:43Cwmbran parkrun # 513.00.617 Jun 17
parkrun17:14Cwmbran parkrun # 452.20.46 May 17
parkrun21:15Cwmbran parkrun # 1091.69.411 Aug 18
parkrun18:20Cwmbran parkrun # 462.82.213 May 17
parkrun18:32Cwmbran parkrun # 383.5-0.418 Mar 17
parkrun17:37Cwmbran parkrun # 431.00.122 Apr 17
parkrun18:07Cwmbran parkrun # 362.6-0.44 Mar 17
parkrun17:53Cwmbran parkrun # 341.8-0.218 Feb 17
parkrun17:54Cwmbran parkrun # 421.00.715 Apr 17
parkrun18:43Cwmbran parkrun # 273.6-0.224 Dec 16
parkrun17:08Cardiff parkrun # 4341.0-1.723 Apr 16
parkrun24:47Cwmbran parkrun # 1121.016.71 Sep 18
parkrun18:18Pontypool parkrun # 811.50.46 Jun 15
5K17:39St David's Day 5K0.40.01 Mar 15
parkrun18:15Pontypool parkrun # 582.5-0.827 Dec 14
parkrun17:27Pontypool parkrun # 422.0-2.913 Sep 14
300010:08.7UK Youth Development U17/U20 League Division Midland West 2a0.6-0.227 Apr 14
parkrun17:52Pontypool parkrun # 181.0-1.322 Mar 14
parkrun18:56Pontypool parkrun # 262.00.317 May 14
parkrun18:00Pontypool parkrun # 81.0-1.911 Jan 14
8002:27.2Newport Harriers Club Championships Day 10.60.07 Apr 11
15005:08.3Newport Harriers Club Championships Day 20.80.312 Apr 11
15005:09.7McCain Young Athletes League Midland 1 SW Division Match 10.60.78 May 11
15004:52.98East Wales Regional Championships0.5-1.414 May 11
15005:08.5Welsh U15 League East Division0.61.528 May 11
parkrun21:00Newport parkrun # 172.50.016 Jul 11
parkrun20:51Newport parkrun # 181.5-1.823 Jul 11
Mile5:19.19Cwmbran Open1.1-0.83 Aug 11
parkrun20:18Newport parkrun # 212.0-3.113 Aug 11
15004:55.26Welsh Junior Cup Final0.8-0.521 Aug 11
parkrun20:52Newport parkrun # 241.5-0.33 Sep 11
15004:57.6Les Davies Club Challenge0.8-0.211 Sep 11
parkrun20:47Newport parkrun # 362.5-1.526 Nov 11
parkrun36:05Newport parkrun # 482.022.018 Feb 12
15004:42.34McCain Young Athletes' League Division Midland 1SW0.8-2.217 Jun 12
parkrun19:30Newport parkrun # 683.0-4.77 Jul 12
parkrun19:32Newport parkrun # 1061.5-1.46 Apr 13
300010:27.39Yeovil Games0.60.98 Sep 13
5.6K22:21British Athletics Cross Challenge3.80.019 Jan 14
parkrun25:10Pontypool parkrun # 592.013.31 Jan 15

Order By:

EventTimeRaceDate
XC10:54Gwent League13 Mar 11
XC20:52Gwent League9 Oct 11
XC16:31Gwent League13 Nov 11
XC16:33Gwent League4 Dec 11
XC18:06Welsh National Championships18 Feb 12
XC17:08Inter Counties Championships10 Mar 12
XC27:59Gwent League21 Oct 12
XC23:22Gwent League10 Nov 12
XC27:02Gwent League1 Dec 12
XC22:49Welsh Championships16 Feb 13
XC18:46Gwent League19 Oct 13
XC26:22Gwent League10 Nov 13
XCNTGwent Leisure Centre League7 Jan 18
XC43:53Gwent Leisure Centre League4 Feb 18
XC39:34Gwent Leisure Centre League11 Mar 18
XCNTGwent Leisure Centre League18 Nov 18
XCNTGwent Leisure Centre League6 Jan 19
XCNTGwent Leisure Centre League3 Feb 19
XCNTGwent Leisure Centre League10 Mar 19
6MNTGwent Leisure Centre League Parc Bryn Bach Late Spring 67 May 19
4.8MNTGwent Leisure Centre League Penallta Plod 4.821 May 19
5.5MNTGwent Leisure Centre League Cwmbran6 Aug 19