Name:
Gillian Sangster
Gender:
Female
Club:
Dundee RR
Age Group:
V45
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun23:41Camperdown parkrun # 3805.41.817 Aug 19+
10M78:55Smokies Ladies Only 103.80.93 Mar 19+
4.23M28:03Newburgh 4.23-2.12.617 Jul 19+
7K33:29Strathkinness to Blebocraigs 7K4.62.21 May 19+
10M74:10Tay Ten 100.41.77 Apr 19+
parkrun21:40Cardiff parkrun # 5930.62.820 Apr 19
5M36:32Brig Bash 50.83.43 Jul 19
5M36:52Cupar 51.72.99 Mar 19
HM1:43:25Loch Leven Half Marathon1.22.811 May 19
8M62:46Ceres 81.63.513 Aug 19
parkrun23:52Camperdown parkrun # 3436.01.615 Dec 18
9K42:31Balmullo Trail 9K0.55.18 Aug 19
HM1:48:51Forfar Half Marathon3.03.23 Feb 19
HM1:45:09Glen Clova Half Marathon2.52.210 Nov 18
parkrun24:48Camperdown parkrun # 3783.45.93 Aug 19
5K21:33Giffordtown 5K1.22.57 Oct 18
parkrun22:37Camperdown parkrun # 3204.62.330 Jun 18
parkrun23:44Camperdown parkrun # 3473.63.71 Jan 19
10M74:32Smokies Ladies Only 102.61.913 May 18
8M59:58Ceres 82.40.714 Aug 18
5M35:58Brig Bash 51.62.44 Jul 18
parkrun24:31Camperdown parkrun # 3464.24.629 Dec 18
parkrun23:48Camperdown parkrun # 3452.84.625 Dec 18
10K44:48Glenrothes Road Running Festival 10K1.43.417 Jun 18
9K40:01Balmullo Trail 9K-0.13.69 Aug 18
HM94:15Glen Clova Half Marathon1.82.911 Nov 17
parkrun22:40Camperdown parkrun # 3222.83.014 Jul 18
HM97:10Inverness Half Marathon0.45.611 Mar 18
7K33:30Strathkinness to Blebocraigs 7K4.75.89 May 18
10M74:45Tay Ten 100.76.41 Apr 18
HM1:42:45Forfar Half Marathon2.85.64 Feb 18
5K20:00Giffordtown 5K0.92.21 Oct 17
parkrun21:45Montrose parkrun # 291.55.220 Jan 18
parkrun23:49Camperdown parkrun # 3015.05.610 Feb 18
parkrun23:55Camperdown parkrun # 3054.56.317 Mar 18
parkrun20:35Montrose parkrun # 61.52.812 Aug 17
parkrun24:14Camperdown parkrun # 2936.05.423 Dec 17
5M33:45Brig Bash 51.13.45 Jul 17
5.2M36:53Milnathort Dash2.83.729 Jun 17
10K43:16Glenrothes Road Running Festival 10K1.93.718 Jun 17
5K22:01Chariots of Fire Beach 5K4.83.34 Jun 17
10K52:38Lindsays Scottish National Championships4.98.924 Feb 18
HM95:55Loch Leven Half Marathon0.94.913 May 17
parkrun23:22Camperdown parkrun # 2972.07.86 Jan 18
10M74:10Smokies Ladies Only 102.05.25 Mar 17
HM1:42:22Forfar Half Marathon3.84.85 Feb 17
parkrun22:55Camperdown parkrun # 2583.06.825 Mar 17
parkrun23:30Camperdown parkrun # 2574.56.418 Mar 17
6K29:14Scottish National Masters' Championships6.05.928 Jan 17
10K51:25Scottish National Championships6.07.125 Feb 17
6.6K28:15Scottish East District Championships0.85.43 Dec 16
Mar3:02:29Baxters Loch Ness Marathon (Inc Scottish Championships)1.20.327 Sep 15
parkrun20:49Camperdown parkrun # 1945.50.22 Jan 16
parkrun21:48Camperdown parkrun # 2144.82.821 May 16
parkrun21:10Camperdown parkrun # 1935.01.41 Jan 16
HM83:52Loch Leven Half Marathon1.4-1.09 May 15
parkrun19:45St Andrews parkrun # 1842.01.528 Nov 15
20M2:20:53Edinburgh to North Berwick 202.80.12 May 15
parkrun24:04Camperdown parkrun # 2265.56.420 Aug 16
Mar3:08:33Edinburgh Marathon Festival Marathon1.71.131 May 15
6.4K26:47Scottish East District Championships2.82.512 Dec 15
10M65:18Smokies Ladies Only 102.8-0.91 Mar 15
15K61:38Fife AC Trail Running Festival (Inc Scottish Mid -Trail Championships)1.01.65 Sep 15
4K16:40Scottish National Relay Championships4.72.524 Oct 15
10M63:08Tom Scott Memorial 10 (Inc Scottish Champs)0.30.25 Apr 15
5M31:44Brig Bash 51.01.31 Jul 15
1000038:31.51BMC Regional Races (Inc Scottish 10,000m Championships)0.70.217 Apr 15
4.2M26:40Tour of Fife Chariots of Fire Beach 4.20.81.929 Jul 15
5.2M34:50Milnathort Dash 5.22.42.025 Jun 15
5K18:44Self Transcendence 5K (Inc Scottish Championships)0.60.829 Apr 15
4M28:58Tour of Fife Cambo Canter 46.02.41 Aug 15
parkrun22:43Camperdown parkrun # 2093.06.416 Apr 16
5K18:55 Beveridge Park 5K Series0.21.522 May 15
parkrun20:04Camperdown parkrun # 1405.0-0.91 Jan 15
HM88:05Forfar Half Marathon1.40.91 Feb 15
1M5:47Ravenscraig Park Mile Series 2 x 1M Relay1.4-0.918 Aug 15
HM86:37Glen Clova Half Marathon1.8-0.28 Nov 14
2M12:04Ravenscraig Park 22.00.931 Mar 15
4.2M31:13Tour of Fife Monimail Mega Marvel 4.26.03.42 Aug 15
3.1M22:41Tour of Fife Hill of Tarvit 3.16.03.530 Jul 15
1M5:44Ravenscraig Park Mile Series 1M1.2-1.114 Jul 15
1M5:43Ravenscraig Park Mile Series 1M0.80.030 Jun 15
300011:25.4Scottish Athletics Masters' Championships0.63.111 Jul 15
parkrun20:12Camperdown parkrun # 1344.00.429 Nov 14
10K37:41Glenrothes Road Running Festival 10K1.0-1.122 Jun 14
HM83:18Loch Leven Half Marathon1.4-1.710 May 14
10K39:23Forfar 10K1.80.017 Aug 14
parkrun20:15Camperdown parkrun # 1392.02.527 Dec 14
5.6M38:22ToF Strathmiglo 5.64.60.610 Aug 14
3.8M22:49ToF Giffordtown 3.80.40.39 Aug 14
10K38:04Kinross 10K1.0-1.824 Apr 14
10K40:42Scottish National Trail Championships3.6-0.617 May 14
parkrun34:37Camperdown parkrun # 2946.020.425 Dec 17
4.2M26:37ToF Chariots of Fire 4.21.80.96 Aug 14
parkrun19:28Camperdown parkrun # 1103.0-0.57 Jun 14
10M66:03Tom Scott Memorial 10 (Inc Scottish Champs)2.4-1.313 Apr 14
3.1M21:30ToF Tarvit 3.16.01.27 Aug 14
10M64:54Smokies Ladies Only 101.8-1.42 Mar 14
5K18:19Self Transcendence 5K (Inc Scottish Champs)0.5-0.47 May 14
parkrun23:08Camperdown parkrun # 1416.04.23 Jan 15
1M5:38Ravenscraig Park Series Relay (2xMile)1.20.019 Aug 14
HM89:57Forfar Half Marathon2.8-0.92 Feb 14
4K17:19Scottish East District Relay Championships5.23.612 Oct 14
HM94:44 Glen Clova Half Marathon1.00.013 Nov 10
10M70:51Smokies 10 Ladies Only Road Race1.0-1.16 Mar 11
HM96:50Angus Ham Half Marathon1.8-0.81 May 11
10K43:12Monikie 10K0.8-0.515 May 11
HM93:52Dundee Half Marathon1.4-1.717 Jul 11
4.7M36:16ToF Tarvit Trail Race5.00.828 Jul 11
1.4M13:51ToF Up Hell Time Trial1.00.029 Jul 11
4.25M29:20ToF Chariots of Fire Beach Race2.4-1.230 Jul 11
5.1M36:43ToF Twisted Chicken Run2.8-0.231 Jul 11
10K41:38Perth 10K1.0-1.928 Aug 11
HM93:45Half BraemarAthon0.80.111 Sep 11
HM1:40:43Forfar Multi Terrain Half Marathon2.41.55 Feb 12
10M70:15Smokies Ladies Only 100.20.74 Mar 12
HM96:06Angus HaM Half Marathon1.00.922 Apr 12
10K44:26Monikie 10K2.8-0.113 May 12
parkrun21:56Camperdown parkrun # 23.00.926 May 12
parkrun22:05Camperdown parkrun # 32.02.22 Jun 12
5M33:11ToF Teddy Bear 50.4-0.325 Jul 12
4.5M36:53ToF Tarvit 4.55.04.526 Jul 12
1.4M14:08ToF Up Hell Time Trial 1.41.017.627 Jul 12
4.25M29:55ToF Chariots of Fire Beach 4.253.4-0.428 Jul 12
4M32:00ToF Black Hill Race5.03.729 Jul 12
3.9M25:26Graham Clark Memorial 3.90.7-0.77 Aug 12
parkrun21:30Camperdown parkrun # 133.5-0.511 Aug 12
10K42:51Forfar 10K1.20.019 Aug 12
HM92:35Glen Clova Half Marathon1.4-1.110 Nov 12
parkrun21:46Camperdown parkrun # 351.52.15 Jan 13
10M66:40Smokies Ladies Only 100.4-1.73 Mar 13
Mar3:23:29Virgin London Marathon1.30.421 Apr 13
10K41:46Laggan 10K2.0-0.625 May 13
6M38:46Templeton Trail Race1.0-1.17 Jun 13
parkrun20:18Camperdown parkrun # 583.0-2.415 Jun 13
10K40:04Glenrothes Road Running Festival 10K1.4-1.723 Jun 13
4.8M32:02Tour of Fife Squirrel Twirl 4.83.0-1.031 Jul 13
4.8M33:29Tour of Fife Tarvit 4.84.6-0.71 Aug 13
1.4M13:04Tour of Fife Up Hell Time Trial 1.45.013.82 Aug 13
4.2M27:55Tour of Fife Chariots of Fire Beach 4.22.6-0.43 Aug 13
3.8M27:18Tour of Fife Skull Mountain Race 3.85.00.74 Aug 13
10K38:59City of Stirling 10K (Inc Scottish Champs)0.9-2.015 Sep 13
parkrun19:10St Andrews parkrun # 731.0-0.128 Sep 13
HM85:45Glen Clova Half Marathon0.8-0.99 Nov 13
parkrun30:37Camperdown parkrun # 813.018.230 Nov 13
parkrun18:56Perth parkrun # 111.0-0.68 Feb 14
8K32:58Scottish National Championships3.2-0.322 Feb 14
1M5:13Markinch Miracle Mile-2.00.06 May 14
1.4M12:38ToF Up Hell 1.46.015.68 Aug 14
parkrun31:44Camperdown parkrun # 1353.021.06 Dec 14
parkrun33:41Camperdown parkrun # 1374.521.820 Dec 14
parkrun27:22Camperdown parkrun # 1634.013.66 Jun 15
1.4M13:28Tour of Fife Up Hell Time Trial 1.46.018.231 Jul 15

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