Aiden Briffett
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs

8K27:57Sussex League5.8-3.44 Dec 21+1
8K28:18Sussex League4.8-1.912 Feb 22+2
5K15:44PB 5K0.2-0.74 May 22+3
500016:05.01Comeback 5000#20.8-0.515 Apr 22+4
8K29:43Sussex League7.2-2.413 Nov 21+5
12K50:03ECCA Saucony English National Championships8.8-0.326 Feb 22
9.8K32:42British Athletics Cross Challenge (inc Euro Trials, L&D and Mid Lancs Leagues)1.5-1.227 Nov 21
15004:24.39Crawley AC Graded Early Spring Open0.60.83 Apr 22
10K34:16Brighton Phoenix 10K1.9-0.714 Jul 21
10K33:37Worthing 10K0.10.410 Oct 21
30009:08.9Southern Athletics League - Sussex Coast1.4-1.011 Jul 21
30009:32.47U11/U13/U15 Open Meeting with Sussex 3000m Championships1.30.618 Sep 21
5K15:56PB 5K0.0-0.412 May 21
5K16:06PB 5K-0.10.05 Apr 21
15004:21.33Worthing Track Night0.40.61 Jun 21
15004:24.40Sussex County Championships0.70.74 Jul 21
15004:28.0Southern Athletics League - Sussex Coast1.00.911 Jul 21
10M65:48Friston Forest 10 (The Adder)6.00.06 Nov 16
8.14K33:47Sussex League6.01.812 Nov 16
8K29:20Sussex League1.41.515 Oct 16
5K18:15Brooks Sussex League3.00.75 Dec 15
4.6K16:47Brooks Sussex League4.00.817 Oct 15
5K17:02South of England Masters' Championships (Inc South of England Inter Counties Championships)-0.41.512 Dec 15
5K19:05Brooks Sussex League3.81.721 Nov 15
4K13:19Goodwood Relays (Inc Sussex County Championships) 1.526 Sep 15
30009:24.55Brighton Phoenix Open Meeting0.5-0.513 May 15
5.5K20:16Brooks Sussex League4.2-1.622 Nov 14
5K20:03Sussex County Championships1.06.59 Jan 16
5K18:00Brooks Sussex League2.6-0.76 Dec 14
10M65:05Friston Forest 101.52.44 Apr 15
10M65:05Adder 101.52.44 Apr 15
3M16:58Brooks Sussex League2.0-0.118 Oct 14
15004:33.6Sussex County Schools' Championships0.90.414 Jun 14
5K18:15Bexhill Runners 5K Series1.11.330 Jul 14
300010:03.2Brighton Phoenix Open Meeting0.12.514 May 14
parkrun17:08Brighton & Hove parkrun # 3161.2-1.69 Nov 13
15004:24.01England Athletics U15/U17 Championships1.2-1.231 Aug 13
15004:54.6Sweatshop Southern Athletics League Division 3 South0.63.619 Apr 14
15004:24.24BMC Regional Races0.4-0.614 Aug 13
15004:28.12Crawley AC Open Meeting0.20.217 Jul 13
8002:10.25Tonbridge Avril Bowring Evening Open Meeting0.4-1.14 Jun 13
8002:12.03Crawley AC Open Meeting0.20.326 Jun 13
30009:50.42Sussex U15 & U17 3000m Championships0.50.37 Jul 13
15004:37.9UK Youth Development U13/U15 League Division Southern South 3c0.80.922 Jun 13
15004:30.48BMC Regional Races0.4-0.88 May 13
8002:15.7UK Youth Development U13/U15 League Division Southern South 3c0.00.44 May 13
parkrun17:57Brighton & Hove parkrun # 2791.6-2.623 Feb 13
parkrun18:25Brighton & Hove parkrun # 2701.4-1.722 Dec 12
15004:37.4Horsham Blue Star Open0.8-0.219 Aug 12
8002:14.16Brighton Open0.3-0.515 Aug 12
8002:15.03Crawley AC Open0.1-0.518 Jul 12
15004:37.98South of England AA U15/U17 Championships0.3-0.614 Jul 12
5M29:57Lewes Downland 5-1.00.17 Oct 12
15005:21.2McCain Young Athletes League Southern 1 SE Division0.00.08 May 11
15005:16.6McCain Young Athletes League Southern 1 SE Division0.2-0.822 May 11
10003:17.6Sussex U13 League East Division0.4-1.025 May 11
8002:34.4McCain Young Athletes League Southern 1 SE Division Match 10.4-0.15 Jun 11
15005:07.0McCain Young Athletes League Southern 1 SE Division0.8-1.419 Jun 11
8002:27.28Sussex U13 & 3000m County Championships0.0-0.93 Jul 11
15005:07.8Lewes Open0.60.417 Jul 11
8002:20.66Southern U13 Inter Counties Championships0.3-2.131 Jul 11
15004:55.6Horsham Open0.80.414 Aug 11
8002:22.75Brighton Open0.40.217 Aug 11
15004:54.76Crawley AC Tom Lintern Medal Meeting0.90.229 Aug 11
1.14M5:59Sussex County Relay Championships0.00.17 Apr 12
15004:49.63Crawley AC Open0.5-0.122 Apr 12
8002:20.2Haywards Heath Harriers Open0.2-0.326 Apr 12
15004:57.3McCain Young Athletes' League Division Southern 1SE0.80.86 May 12
8002:17.5Sussex County Championships0.0-0.812 May 12
15004:50.2Sussex County Championships0.40.213 May 12
8002:19.5McCain Young Athletes' League Division Southern 1SE0.30.320 May 12
8002:18.89BMC Regional Races0.40.030 May 12
300010:36.8Tonbridge AC Avril Bowring Open0.60.512 Jun 12
15004:53.4McCain Young Athletes' League Division Southern 1SE0.81.017 Jun 12
8002:22.32Crawley AC Open1.00.320 Jun 12
parkrun19:14Brighton & Hove parkrun # 2441.20.023 Jun 12
300010:32.40Sussex County U13 & 3000m Championships & U11 Quadkids1.0-0.11 Jul 12
15004:49.4Sussex U15 League0.61.41 Aug 12
5K18:57Kings Head Canter 5K1.2-0.327 Aug 12

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