Dominic Tutton
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2021 competition runs until September 2021

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Distance or
Time  Hrs  Mins  Secs

15004:40.9Avon League1.51.811 Sep 16+1
15004:43.2Athletics Direct Midland League Division 30.82.86 Aug 16+2
15004:56.5Athletics Direct Midland League Division 30.84.68 May 16+3
8002:06.33Welsh U13 / U17 / Senior Championships0.51.124 Jan 15+4
8002:08.30Midland Counties Open0.51.322 Feb 15+5
8002:07.12Cardiff Met Grand Prix (Inc South West England U20 / Senior Championships)0.51.311 Jan 15
parkrun18:38Cheltenham parkrun # 1201.53.130 May 15
15004:24.79Welsh U17 / U20 Championships0.81.814 Jun 14
8002:05.47BMC PB Classic0.01.35 May 14
8002:05.71Cardiff Met Grand Prix0.50.92 Feb 14
15004:20.33Birmingham Games0.51.516 Feb 14
8002:06.45Midland Championships0.51.18 Feb 14
8002:08.96Welsh Athletics U13 / U17 / Senior Championships0.51.825 Jan 14
15004:22.93Welsh Athletics U13 / U17 / Senior Championships0.51.926 Jan 14
1M5:12BMC Elite Mile1.44.522 Jun 14
30009:24.13Cardiff Met Grand Prix0.50.015 Dec 13
30009:35.81Cardiff Met Grand Prix (inc South West England Championships)0.50.712 Jan 14
8002:04.0Welsh U17 / U20 Championships0.80.122 Jun 13
8002:04.29BMC Regional Races0.40.629 May 13
8002:10.6Cheltenham Harriers Young Athletes Open0.52.326 Aug 13
8002:06.15Gloucestershire Schools' Championships0.41.18 Jun 13
8002:07.29ESAA South West Schools Inter-County Championships0.71.115 Jun 13
8002:02.20England Athletics U15 / U17 / U20 Championships0.5-0.123 Feb 13
8002:00.95Midland Championships0.5-1.310 Feb 13
8002:09.7Plastics Plus Midland League Division 20.81.718 May 13
15004:20.9UK Youth Development U17/U20 League Division Midland West 2b0.61.528 Apr 13
8002:03.52Birmingham Games0.5-0.72 Feb 13
300011:18.9UK Youth Development U17/U20 League Division Midland West 11.06.81 Jun 14
8002:04.14Welsh Athletics U13 / U17 / Senior Championships0.5-0.526 Jan 13
15004:35.8UK Youth Development U17/U20 League Division Midland West 2b0.63.530 Jun 13
8002:08.0Welsh Athletics Junior Indoor Open Meeting inc. South West England Championships0.50.66 Jan 13
8002:04.07BMC Regional Races0.2-0.228 Aug 12
8002:05.6Swansea Junior Golden Games0.6-0.226 Aug 12
15004:21.49Oxford City AC Open Graded Meeting1.20.05 Sep 12
8002:06.2Cheltenham Midsummer Open0.8-0.218 Jul 12
8002:06.0Cheltenham Midsummer Open0.50.025 Jul 12
30009:54.55Welsh Athletics & Cardiff Met Grand Prix Series inc. South West England Championships0.51.913 Jan 13
8002:06.0National Junior Athletic League Avon Division0.20.322 Jul 12
8002:09.1Cheltenham Midsummer Open0.50.94 Jul 12
8002:12.2Gloucestershire Schools' Championships0.71.616 Jun 12
15004:37.2Cheltenham Midsummer Open0.62.818 Jul 12
8002:09.76BMC PB Classic0.11.57 May 12
8002:06.32Birmingham Games0.50.14 Feb 12
8002:12.00Birchfield Harriers Open0.61.622 Apr 12
15004:33.7Cheltenham Midsummer Open0.22.711 Jul 12
8002:14.7McCain Young Athletes' League Division Midland 1C0.62.420 May 12
8002:07.66Welsh U13/U15/Senior Championships0.50.521 Jan 12
15004:36.0Avon League0.72.510 Jun 12
8002:13.2Gloucestershire County Championships (Part 1)0.52.113 May 12
8002:08.96Midland Championships0.50.912 Feb 12
8002:10.73Welsh U13/U15/Senior Championships0.51.422 Jan 12
8002:04.2Cheltenham Midsummer Open 40.5-0.827 Jul 11
8002:07.93BMC Regional Races0.40.730 Aug 11
8002:05.2Cheltenham Midsummer Open 30.0-1.320 Jul 11
8002:09.88South West Inter-Counties Championships1.1-1.717 Jul 11
8002:10.89Avon League0.81.121 Aug 11
8002:11.59Oxford City Athletics Club Open Graded Competition0.91.228 Aug 11
Mile4:51.7Gloucestershire County Championships Part 30.81.624 Aug 11
8002:12.86England Athletics U15/U17 Championships0.61.920 Aug 11
8002:14.7Cheltenham Young Athletes' Open1.11.929 Aug 11
8002:12.3Cheltenham Midsummer Open 10.6-0.56 Jul 11
8002:13.89ESAA South West Schools Inter-County Championships1.0-0.418 Jun 11
8002:14.1McCain Young Athletes League Midland 1 SE Division0.8-0.219 Jun 11
8002:19.6McCain Young Athletes League Midland 1 SE Division0.60.08 May 11
8002:16.3Gloucestershire County Championships0.1-1.015 May 11
8002:19.4McCain Young Athletes League Midland 1 SE Division Match 10.40.522 May 11
8002:13.5McCain Young Athletes League Midland 1 SE Division0.0-0.85 Jun 11
8002:11.9Gloucestershire County Schools Championships0.1-0.611 Jun 11

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