Stephen Davies
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2021 competition runs until September 2021

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Distance or
Time  Hrs  Mins  Secs

10K34:31Harrogate Town Centre 10K1.83.420 Jul 14+1
10K33:51Magor Marsh Charity 10K0.83.727 Jul 14+2
1M4:38City of London Mile1.63.322 Jun 14+3
15003:52.62Welsh Athletics U13 / U17 / Senior Championships0.50.926 Jan 14+4
15003:53.30British Athletics Championships0.51.08 Feb 14+5
15003:54.52Cardiff Met Grand Prix0.51.22 Feb 14
15003:55.36British Athletics Championships0.51.39 Feb 14
5.848K18:12ERRA Men's National 6-Stage Relays1.71.512 Oct 13
15003:48.79BMC Grand Prix0.40.518 May 13
15003:49.73BMC Grand Prix0.20.91 Jun 13
5M27:36Endure 244.21.98 Jun 13
30008:11.41British Athletics Grand Prix0.50.616 Feb 13
8001:53.26BMC PB Classic0.01.26 May 13
15004:10.9Welsh U17 / U20 Championships1.82.422 Jun 13
Mile4:06.95Welsh Athletics Indoor International0.50.410 Mar 13
30008:09.32British Athletics European Trials & UK Championships0.50.59 Feb 13
30008:08.32Welsh Athletics & Cardiff Met Grand Prix Series inc. South West England Championships0.50.413 Jan 13
15003:48.70Welsh Athletics U13 / U17 / Senior Championships0.50.427 Jan 13
5M28:52Endure 244.23.68 Jun 13
5K14:51Nos Galan 5K Elite Race1.20.731 Dec 12
8001:54.2Welsh Athletics U13 / U17 / Senior Championships0.51.026 Jan 13
5M29:01Endure 244.23.88 Jun 13
8001:51.82British Athletics League Division 10.70.118 Aug 12
15003:46.72Aviva British Championships inc. Olympic Trials1.3-0.722 Jun 12
5K14:47SSAFA 5K Series1.60.225 Jul 12
30008:14.03Welsh Athletics International0.60.718 Jul 12
15003:50.54Aviva British Championships inc. Olympic Trials1.3-0.123 Jun 12
15003:43.29BMC Grand Prix0.2-0.17 Jul 12
15003:43.44Memorial Leon Buyle0.6-0.42 Jun 12
15003:43.95BMC Grand Prix0.6-0.419 May 12
5M30:59Endure 244.26.48 Jun 13
10K31:29Cardiff 10K0.61.99 Sep 12
4M19:10Rose Inn 4 Series1.00.510 Jul 12
15003:42.87BMC Grand Prix0.3-0.29 Jun 12
30008:01.27BUCS Championships0.6-0.25 May 12
8001:55.59Neath Open inc Welsh 3000m Championships0.81.115 Aug 12
8001:54.13British Athletics League Division 10.80.730 Jun 12
15003:49.97Welsh Championships0.60.54 Jun 12
15003:54.8British Athletics League Division 10.81.030 Jun 12
5M31:46Endure 244.27.48 Jun 13
8001:54.08East Wales Regional Championships0.80.712 May 12
30007:58.78Aviva European Indoor Trials & UK Championships0.5-0.211 Feb 12
5.053K14:52 SEAA Men's 12-Stage Relay Short Legs0.80.825 Mar 12
4.819K14:27ERRA National Men's 12-Stage Road Relays (Short Legs)2.20.914 Apr 12
15003:44.19Celtic Cup - Inc Schools' International, Welsh 3000m Championships & Selected Guest Events0.5-0.229 Jan 12
15003:42.39UWIC Grand Prix0.5-0.68 Jan 12
30008:03.86UWIC Grand Prix0.50.011 Dec 11
5K14:42Nos Galan 5K1.20.031 Dec 11
5K14:54Bridge Inn (Bristol) 5K Series0.80.929 Nov 11
5.994K18:18Southern Road Relay Championships1.90.225 Sep 11
5.848K17:38ERRA National 6 Stage Relays1.40.315 Oct 11
8001:52.61British Athletics League Division 10.80.227 Aug 11
Mile4:07.55Cwmbran Open1.1-0.23 Aug 11
15003:48.41Aviva British Championships inc. World Trials0.80.030 Jul 11
15003:53.94British Athletics League Division 10.80.827 Aug 11
15003:49.24Loughborough International1.4-0.622 May 11
15003:49.22BMC Nike Grand Prix0.30.623 Jul 11
15003:42.95BMC Nike Grand Prix0.2-0.311 Jun 11
15003:44.10BMC Nike Grand Prix0.3-0.228 May 11
1M4:23Milla Urbana Isla de Ibiza1.02.01 Oct 11
5K14:41Bridgend Town Centre 5K (inc Welsh Champs)0.80.47 May 11
30008:03.65UWIC Open Meeting (inc Welsh Masters' Championships)0.5-0.15 Mar 11
parkrun14:46Cardiff parkrun # 1611.20.22 Apr 11
4.819K14:23ERRA Men's National 12-stage Relays (Short Legs)2.20.49 Apr 11
8001:54.72East Wales Regional Championships0.51.014 May 11
15003:45.69Aviva European Trials & UK Championships0.5-0.213 Feb 11
30008:12.33Celtic Cup (inc U16 Schools International)0.50.530 Jan 11
15003:47.71Welsh Open U17/U20 Closed Championships0.50.122 Jan 11
15003:48.82Aviva European Trials & UK Championships0.50.312 Feb 11
15003:48.13UWIC Open Meeting (inc Welsh Junior 3000m Championships)0.50.29 Jan 11
30008:11.02UWIC Open Meeting0.50.411 Dec 10
8001:55.46Welsh Open Senior Championships inc. Junior 800m Championships0.51.223 Jan 11
8001:56.35Welsh Open Senior Championships inc. Junior 800m Championships0.51.523 Jan 11
15003:57.54Welsh Open U17/U20 Closed Championships0.51.522 Jan 11
10K33:40Richard Burton 10K1.23.427 Mar 11
5.848K18:01National 6 Stage Relays1.40.616 Oct 10
1M4:02.35Middlesbrough Tees Pride Mile (Downhill)0.00.15 Sep 10
15003:43.63BMC Nike Grand Prix0.4-0.624 Jul 10
Mile4:07.92Welsh Athletics & Cwmbran Harriers Graded Open1.2-0.34 Aug 10
15003:46.79Amsterdam Open0.6-0.17 Aug 10
15003:45.88Aviva British Championships inc. European Trials0.8-0.526 Jun 10
8001:53.15British Athletics League Premiership0.80.231 Jul 10
15003:47.41BMC Gold Standard Races0.30.328 Jul 10
8001:55.15British Athletics League Premiership0.80.821 Aug 10
15003:48.85Irish Milers Club Open0.70.11 Jul 10
15003:44.71BMC Nike Grand Prix0.4-0.229 May 10
15003:58.53British Athletics League Premiership0.81.421 Aug 10
15003:47.62Loughborough International0.7-0.123 May 10
5K14:49Bridgend Lions Festival of Running1.00.019 Jun 10
30008:10.80UWIC Pole Vault, 1000 & 3000m Competition0.50.410 Jan 10
15003:48.37Welsh Senior Championships0.50.223 Jan 10
15003:45.56Vienna Indoor Classic0.5-0.22 Feb 10
15003:53.55Aviva World Trials & UK Championships0.51.013 Feb 10
15004:06.19Aviva World Trials & UK Championships0.52.814 Feb 10
parkrun15:06Cardiff parkrun # 1051.50.227 Feb 10
parkrun14:49Cardiff parkrun # 1071.00.013 Mar 10
30008:12.63BMC PB Classic0.50.53 May 10
4M19:27Chepstow H Rose Inn 4 Series1.00.211 May 10
15003:58.35Welsh Championships1.50.712 Jun 10
15004:12.22Welsh Championships1.52.712 Jun 10
8001:53.04Welsh Championships0.90.113 Jun 10
8001:56.8Welsh Championships0.91.213 Jun 10

Order By:

2MilesDNFAviva Grand Prix18 Feb 12
ROAD15:18ERRA Men's 6-Stage Relays13 Oct 12