Name:
Lewis Harknett
Gender:
Male
Club:
Orion
Age Group:
U20
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2019 competition runs until September 2019

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
15004:06.97Southern Athletics League Division 3N1.6-0.717 Aug 19+
8001:58.1UK Youth Development U17/U20 League Division South 2C0.8-1.528 Jul 19+
5K15:26Essex County Relay Championships0.6-0.928 Sep 19+
15004:12.66South of England U15 / U20 Inter County Championships1.00.77 Sep 19+
1M4:27Vitality Westminster Mile1.3-1.126 May 19+
30008:53.53Essex County Championships0.60.011 May 19
15004:10.70UK Youth Development U17/U20 League Division South 2C0.20.65 May 19
8K27:14South of England AA Championships2.3-2.126 Jan 19
15004:05.45Essex County & Eastern AA Championships0.5-0.53 Feb 19
8K25:38Eastern Counties Championships-0.4-1.617 Nov 18
8K28:16Essex County U17 / U20 / Senior Championships2.6-1.05 Jan 19
6.7K23:54New Balance ESAA English Schools' Championships2.30.016 Mar 19
8K31:57CAU Inter County Championships (Inc British Athletics Cross Challenge)6.00.49 Mar 19
15004:16.19UK Youth Development U17/U20 League Division South 2D1.8-0.329 Jul 18
8002:03.69UK Youth Development U17/U20 League Division South 2D1.2-0.329 Jul 18
15004:09.94Southern Athletics League Division 2E1.7-1.420 May 18
15004:11.69Eastern Counties AA Championships0.70.230 Jun 18
30008:50.77Essex County Championships0.7-0.912 May 18
8002:00.45Southern Athletics League Division 2E0.0-0.420 May 18
1M4:36Vitality Westminster Mile1.40.027 May 18
10K35:59High Easter 10K1.10.76 May 18
15004:15.47Essex County & Eastern AA Championships0.50.64 Feb 18
5K17:28Essex County U17 / U20 / Senior Championships3.2-0.76 Jan 18
7K27:02Hertfordshire County Schools' Championships5.4-0.13 Feb 18
6K22:11ECCA Saucony English National Championships3.40.824 Feb 18
3K9:00Essex County Relay Championships0.5-0.17 Oct 17
6.8K25:45New Balance English Schools' Championships3.51.117 Mar 18
5K15:40South of England Masters' & Inter Counties Championships-1.0-0.69 Dec 17
6K21:50South of England AA Championships3.10.527 Jan 18
6K23:51CAU Inter County Championships (Inc British Athletics Cross Challenge)5.81.310 Mar 18
2.5K7:36Simplyhealth Great Birmingham Junior 2.5K1.00.414 Oct 17
4K12:38SimplyHealth Junior Great North 4K0.9-0.99 Sep 17
8002:01.7Sweatshop Southern Athletics League Division 3N0.5-0.817 Jun 17
8002:02.9Sweatshop Southern Athletics League Division 3N0.5-0.18 Jul 17
15004:20.2UK Youth Development U17/U20 League Division South 1D1.70.025 Jun 17
15004:12.65Sweatshop Southern Athletics League Division 3N0.7-0.320 May 17
5M28:40Orion Harriers Forest 53.0-1.13 Jun 17
1M4:36Vitality Westminster Mile0.80.028 May 17
30009:27.42Eastern Counties AA Championships1.21.124 Jun 17
15004:21.8Sweatshop Southern Athletics League Division 3N1.01.08 Jul 17
10K34:19High Easter 10K0.7-1.321 May 17
15004:09.71Essex County Championships0.0-0.713 May 17
10K34:54Grand East Anglia Run 10K1.3-2.630 Apr 17
15004:14.3Sweatshop Southern Athletics League Division 3N0.2-0.915 Apr 17
15004:13.31Essex County Championships0.0-0.113 May 17
6K19:13English Schools' Championships-1.0-0.218 Mar 17
6K22:10CAU Inter County Championships (Inc British Athletics Cross Challenge)3.30.911 Mar 17
5.2K18:57Essex League4.00.014 Jan 17
parkrun17:20Harlow parkrun # 1102.5-0.326 Nov 16
5.5K18:24South East Schools' Championships-0.10.74 Feb 17
6K21:03South of England AA Championships1.21.028 Jan 17
6.4K19:23Essex League-3.0-0.329 Oct 16
6K22:25Essex League4.00.619 Nov 16
30009:17.77Watford Open Graded Meeting0.6-0.57 Sep 16
5K17:07South of England Masters' and Inter Counties Championships0.80.910 Dec 16
3K8:35Essex County Relay Championships-2.80.024 Sep 16
parkrun17:55Gunpowder parkrun # 2563.40.11 Oct 16
8002:07.2Eastern Young Athletes' League1.0-1.27 Aug 16
15004:35.40Sweatshop Southern Athletics League Division 3N2.00.320 Aug 16
2.5K8:36Great Birmingham Junior 2.5K3.41.216 Oct 16
15004:20.67Watford Open Graded Meeting0.3-0.527 Jul 16
15004:22.3Sweatshop Southern Athletics League Division 3N1.0-1.018 Jun 16
15004:28.59Sweatshop Southern Athletics League Division 3N1.8-0.99 Jul 16
30009:30.04Essex County Championships1.1-0.515 May 16
15004:23.9Eastern Young Athletes' League0.4-0.23 Jul 16
4K13:16Junior Great North Run0.31.510 Sep 16
parkrun17:58Harlow parkrun # 922.40.423 Jul 16
2.3K7:06Junior Great Manchester Run0.8-0.322 May 16
15004:22.17Essex County Schools Championships0.1-0.111 Jun 16
15004:22.5Eastern Young Athletes' League0.3-1.08 May 16
15004:27.4Eastern Young Athletes' League0.0-0.417 Apr 16
10K36:20Grand East Anglia Run 10K0.5-1.81 May 16
10K38:16Ipswich Building Society Twilight 10K0.81.25 Aug 16
10K37:47High Easter 10K1.00.522 May 16
1M5:03Vitality Westminster Mile0.61.929 May 16
15004:37.1Sweatshop Southern Athletics League Division 3N0.60.416 Apr 16
parkrun18:03Harlow parkrun # 712.0-1.327 Feb 16
5.7K20:05English Schools' Championships0.3-0.95 Mar 16
4.5K17:19CAU Inter County Championships (Inc British Athletics Cross Challenge)5.0-0.612 Mar 16
5.3K18:53Essex County Schools' Championships1.0-0.923 Jan 16
15004:34.14South of England AA U15 / U17 Championships0.50.19 Jan 16
5K19:10South East Schools' Inter Counties3.8-0.76 Feb 16
parkrun18:30Harlow parkrun # 741.00.719 Mar 16
parkrun18:49Gunpowder parkrun # 2242.00.420 Feb 16
15004:42.23Essex & Eastern AA Championships0.51.27 Feb 16
1.9K5:43Morrisons Great Yorkshire Junior Run-0.2-0.627 Sep 15
2.5K7:39Morrisons Great South Junior Run 2.5K-1.40.224 Oct 15
parkrun18:51Harlow parkrun # 692.00.413 Feb 16
10K39:38St Clare Hospice 10K0.61.510 Apr 16
4K12:53South of England Masters' Championships (Inc South of England Inter Counties Championships)-2.1-0.212 Dec 15
5M32:26Lowestoft Promenade Dash 51.41.93 Apr 16
4.5K18:30South of England Championships6.01.230 Jan 16
parkrun18:43Harlow parkrun # 582.00.25 Dec 15
15004:35.8Eastern Young Athletes' League1.0-0.22 Aug 15
parkrun18:55Gunpowder parkrun # 2092.50.17 Nov 15
parkrun18:57Harlow parkrun # 651.01.716 Jan 16
300010:04.19South of England AA Combined Events Championships0.90.918 Jul 15
4K13:47Morrisons Junior Great North Run0.6-0.312 Sep 15
15004:30.0Essex County Schools Championships0.4-1.313 Jun 15
1M5:01City of London Mile1.4-0.214 Jun 15
8002:15.0Eastern Young Athletes' League0.40.312 Jul 15
parkrun18:44Harlow parkrun # 343.0-0.920 Jun 15
300010:06.14Essex County Championships1.00.024 May 15
15004:49.9Southend-on-Sea AC Open0.81.931 Aug 15
parkrun18:45Harlow parkrun # 491.01.23 Oct 15
15004:38.4Eastern Young Athletes' League0.4-0.110 May 15
15004:42.35Essex County Schools Championships0.40.413 Jun 15
parkrun19:22Harlow parkrun # 363.00.44 Jul 15
parkrun20:35Harlow parkrun # 563.03.121 Nov 15
15004:36.5Eastern Young Athletes' League0.0-0.519 Apr 15
parkrun18:20Gunpowder parkrun # 1861.00.230 May 15
parkrun19:11Harlow parkrun # 451.02.25 Sep 15
parkrun18:03Gunpowder parkrun # 1761.0-0.721 Mar 15
parkrun19:03Gunpowder parkrun # 1872.00.76 Jun 15
parkrun18:59Harlow parkrun # 272.00.32 May 15
parkrun19:19Harlow parkrun # 223.00.028 Mar 15
parkrun19:20Harlow parkrun # 292.01.016 May 15
parkrun19:24Harlow parkrun # 243.00.211 Apr 15
8002:17.66Essex & Eastern AA Championships0.5-1.58 Feb 15
parkrun18:34Chelmsford Central parkrun # 1131.5-0.128 Feb 15
parkrun19:52Harlow parkrun # 263.01.125 Apr 15
parkrun18:56Harlow parkrun # 162.5-0.314 Feb 15
parkrun19:17Harlow parkrun # 133.0-0.124 Jan 15
parkrun19:57Harlow parkrun # 411.03.88 Aug 15
parkrun19:47Panshanger parkrun # 282.51.54 Apr 15
parkrun19:25Harlow parkrun # 73.00.220 Dec 14
8002:21.28South of England AA U15 / U17 Championships0.5-1.011 Jan 15
3.6K13:12English Schools' Championships1.11.414 Mar 15
4.5K18:26ECCA Saucony English National Championships5.11.521 Feb 15
8002:23.55South of England AA U15 / U17 Championships0.5-0.311 Jan 15
2K6:15Bupa Junior Great Yorkshire Run-1.0-0.828 Sep 14
2.5K8:31Bupa Junior Great South Run0.60.125 Oct 14
4.5K19:26CAU Inter County Championships (Inc World Trials & British Athletics Cross Challenge)6.02.87 Mar 15
parkrun20:06Harlow parkrun # 63.01.613 Dec 14
8002:23.5Eastern Young Athletes' League0.9-0.73 Aug 14
parkrun19:24Chelmsford Central parkrun # 881.51.720 Sep 14
300010:27.02Essex County Championships Day 20.40.624 May 14
parkrun19:24Gunpowder parkrun # 1491.02.213 Sep 14
15004:51.22Essex County Schools' Championships0.50.27 Jun 14
300010:11.04Watford Open Graded Meeting0.3-1.69 Apr 14
parkrun19:41Gunpowder parkrun # 1461.52.323 Aug 14
parkrun19:16Gunpowder parkrun # 1342.00.931 May 14
parkrun19:31Gunpowder parkrun # 1382.01.428 Jun 14
parkrun19:21Gunpowder parkrun # 1411.02.119 Jul 14
8003:05.81Essex Championships0.50.07 Feb 10
8002:39.27Woodford Green Open0.5-7.116 Apr 11
8002:37.1Eastern Young Athletes' League0.7-1.31 May 11
15005:11.98Woodford Green Open0.3-1.45 Jul 11
15005:05.86Watford Open0.4-1.227 Jul 11
8002:38.57Watford Open0.51.77 Sep 11
15005:06.14Chelmsford Open0.5-0.57 Apr 12
15005:12.85Essex County Championships0.40.528 Apr 12
15005:16.12Essex County Championships0.40.928 Apr 12
8002:34.9Eastern Young Athletes' League1.10.229 Apr 12
8002:31.96Essex County Championships0.20.313 May 12
8002:30.71Essex County Championships0.20.013 May 12
15005:11.2Eastern Young Athletes' League0.50.227 May 12
15005:05.61Watford Graded Open0.3-0.327 Jun 12
15005:06.0Eastern Young Athletes' League1.0-0.98 Jul 12
parkrun20:36Gunpowder parkrun # 382.00.014 Jul 12
parkrun20:18Gunpowder parkrun # 391.0-1.621 Jul 12
parkrun20:06Gunpowder parkrun # 402.0-2.428 Jul 12
parkrun20:21Gunpowder parkrun # 412.0-1.54 Aug 12
8002:28.5Eastern Young Athletes' League0.4-0.819 Aug 12
parkrun20:51Gunpowder parkrun # 441.50.025 Aug 12
15005:09.93Southend-on-Sea AC Open0.80.227 Aug 12
parkrun19:56Gunpowder parkrun # 471.5-1.815 Sep 12
parkrun20:10Gunpowder parkrun # 481.5-1.022 Sep 12
parkrun19:47Gunpowder parkrun # 501.5-1.86 Oct 12
parkrun19:17Gunpowder parkrun # 521.5-2.520 Oct 12
parkrun20:08Gunpowder parkrun # 611.50.322 Dec 12
parkrun20:53Gunpowder parkrun # 621.51.829 Dec 12
8002:34.72Eastern Counties Championships inc Essex Championships0.51.210 Feb 13
parkrun20:00Gunpowder parkrun # 681.50.023 Feb 13
parkrun19:40Gunpowder parkrun # 691.5-0.72 Mar 13
parkrun20:00Gunpowder parkrun # 711.50.016 Mar 13
15004:56.07Chelmsford Open0.7-1.630 Mar 13
parkrun19:27Gunpowder parkrun # 741.0-0.76 Apr 13
8002:33.6Eastern Young Athletes' League0.41.814 Apr 13
8002:28.79Watford Open Graded Meeting0.60.317 Apr 13
parkrun19:37Gunpowder parkrun # 761.0-0.320 Apr 13
15004:55.58Essex County Championships0.0-0.16 May 13
parkrun20:01Gunpowder parkrun # 791.00.511 May 13
15005:04.2Eastern Young Athletes' League0.30.819 May 13
8002:28.90Essex County Championships0.20.825 May 13
8002:29.95Essex Schools' Championships0.60.78 Jun 13
parkrun19:38Chelmsford Central parkrun # 221.0-0.315 Jun 13
parkrun20:11Chelmsford Central parkrun # 231.00.922 Jun 13
8002:28.3Eastern Young Athletes' League0.10.821 Jul 13
15005:00.55Southern U13 Inter County Championships0.60.128 Jul 13
15005:06.1Eastern Young Athletes' League1.8-0.44 Aug 13
parkrun20:43Gunpowder parkrun # 961.02.07 Sep 13
parkrun19:53Gunpowder parkrun # 972.5-1.214 Sep 13
parkrun20:35Gunpowder parkrun # 981.01.721 Sep 13
parkrun19:51Gunpowder parkrun # 1001.00.25 Oct 13
parkrun19:41Gunpowder parkrun # 1012.0-1.212 Oct 13
parkrun19:36Gunpowder parkrun # 1042.0-1.32 Nov 13
parkrun19:55Gunpowder parkrun # 1051.00.39 Nov 13
parkrun19:33Gunpowder parkrun # 1071.5-0.923 Nov 13
parkrun19:49Gunpowder parkrun # 1122.5-1.428 Dec 13
parkrun19:27Gunpowder parkrun # 1151.0-0.718 Jan 14
3K12:26Southern Championships6.00.925 Jan 14
parkrun19:02Gunpowder parkrun # 1171.0-1.51 Feb 14
parkrun19:28Gunpowder parkrun # 1211.0-0.11 Mar 14
3K11:42Inter County Championships4.20.18 Mar 14
parkrun19:52Gunpowder parkrun # 1241.00.722 Mar 14
parkrun19:00Gunpowder parkrun # 1261.0-1.15 Apr 14
3M17:42Virgin London Mini Marathon-0.11.913 Apr 14
parkrun19:12Gunpowder parkrun # 1282.00.819 Apr 14
parkrun19:49Gunpowder parkrun # 1293.01.026 Apr 14
parkrun19:17Gunpowder parkrun # 1302.00.93 May 14
15004:57.2Eastern Young Athletes' League0.80.711 May 14
parkrun19:29Gunpowder parkrun # 1321.02.317 May 14
parkrun20:05Gunpowder parkrun # 1392.52.15 Jul 14
8002:25.7Eastern Young Athletes' League0.10.713 Jul 14
parkrun20:18Gunpowder parkrun # 1442.03.09 Aug 14
parkrun19:47Gunpowder parkrun # 1481.03.06 Sep 14

Order By:

EventTimeRaceDate
XC12:45Essex League30 Oct 10
XC13:32Essex League13 Nov 10
XC13:46Essex League18 Dec 10
XC11:30Essex League8 Oct 11
XC16:04Essex League29 Oct 11
XC12:09Essex League19 Nov 11
XC12:36Essex League17 Dec 11
XC15:52Essex County Championships7 Jan 12
XC10:15Essex League14 Jan 12
ROAD7:04Bupa Junior Great Yorkshire Run2 Sep 12
XC11:16Essex County Relay Championships29 Sep 12
XC11:34Essex League13 Oct 12
XC7:46ECCA National Relays3 Nov 12
XC11:54Essex League10 Nov 12
XC11:53Essex League17 Nov 12
XC10:18SEAA Inter Counties & Masters' Championships8 Dec 12
XC16:11Essex League15 Dec 12
XC12:31Essex County Championships5 Jan 13
XC12:44Essex League12 Jan 13
XC11:31Southern Championships16 Feb 13
XC11:29Inter Counties Championships9 Mar 13
ROAD5:59Bupa Junior Great Yorkshire Run 2.5K29 Sep 13
XC11:41Essex League19 Oct 13
ROAD7:35Junior Great South Run26 Oct 13
XC15:03Essex League16 Nov 13
XC11:36Essex League7 Dec 13
XC11:10SEAA Inter Counties & Masters' Championships14 Dec 13
XC12:42Essex County Championships4 Jan 14
XC10:47Essex League11 Jan 14
XC11:11Essex League8 Feb 14
XC16:18English Schools' Championships15 Mar 14
XC9:44South East Schools' Year 7&8 Inter Counties Championships29 Mar 14
XC15:51Essex League18 Oct 14
XC12:16Essex League15 Nov 14
XC13:24Essex League6 Dec 14
XC16:50Essex County Championships3 Jan 15
XC15:53Essex League10 Jan 15
XC17:34Essex Schools' Championships17 Jan 15
XC16:22Apex Sports Chiltern League (inc British Athletics Cross Challenge)7 Feb 15
XC11:02Essex County Relay Championships26 Sep 15
XC17:31Essex League10 Oct 15
XC14:28Essex League31 Oct 15
XC15:01Essex League14 Nov 15
XC12:51Essex County U13/U15/Veterans' Championships28 Nov 15
XC16:19Essex League2 Jan 16
XC13:46Essex League7 Feb 16
XC22:43Essex League8 Oct 16
XC18:31Essex County U17/U20/Senior Championships7 Jan 17
XC17:19Essex County Schools' Championships21 Jan 17
XC29:38Chingford League21 Oct 17
XC21:33Essex League28 Oct 17
XC19:32Essex League25 Nov 17
XC29:18Chingford League30 Dec 17
XC21:24Essex League13 Jan 18
XC27:41Essex League10 Nov 18
XC28:16Essex League15 Dec 18
XC28:02Essex League12 Jan 19
XC28:34Essex League2 Feb 19