6.09K | 32:11 | Alton Sports Hampshire League | 1.6 | 2.0 | 14 Oct 17 | +1 |
1500 | 5:38.6 | UK Youth Development U17/U20 League Division South South/West 2 | 0.8 | 1.8 | 1 May 16 | +2 |
10M | 84:26 | Great South Run 10 | 0.6 | 5.2 | 23 Oct 16 | +3 |
4.17K | 19:13 | Alton Sports Hampshire League | -0.5 | 4.9 | 12 Nov 16 | +4 |
HM | 1:50:25 | ABP Southampton Half Marathon | 1.2 | 3.7 | 24 Apr 16 | +5 |
5K | 24:27 | Alton Sports Hampshire League | 5.8 | 1.3 | 7 Nov 15 | |
parkrun | 26:43 | Medina I.O.W. parkrun # 268 | 4.2 | 5.4 | 27 Aug 16 | |
5K | 21:45 | South of England Masters' Championships (Inc South of England Inter Counties Championships) | -0.4 | 2.4 | 12 Dec 15 | |
5K | 25:38 | Hampshire County Championships | 0.2 | 7.5 | 7 Jan 17 | |
1500 | 5:35.3 | Wessex Young Athletes' League | 0.8 | 1.3 | 12 Jul 15 | |
4.17K | 17:51 | Alton Sports Hampshire League | -0.2 | 2.9 | 5 Dec 15 | |
1500 | 5:42.0 | UK Youth Development U17/U20 League Division South South/West 2 | 0.8 | 2.2 | 26 Jul 15 | |
800 | 2:42.07 | Hampshire County Championships | 0.2 | 1.3 | 24 May 15 | |
1500 | 5:27.5 | Wessex Young Athletes' League | 0.3 | 0.9 | 26 Apr 15 | |
1500 | 5:31.7 | UK Youth Development U17/U20 League Division South South/West 2 | 0.2 | 1.5 | 16 May 15 | |
3000 | 12:34.94 | Crawley Tom Lintern Open Medal Meeting | 0.8 | 3.6 | 31 Aug 15 | |
1500 | 5:43.2 | Wessex Young Athletes' League | 0.7 | 2.4 | 28 Jun 15 | |
5K | 21:29 | Lakeside 5K Series | 1.0 | 0.5 | 29 Apr 15 | |
1500 | 5:35.3 | Wessex Young Athletes' League | 0.0 | 2.1 | 7 Jun 15 | |
3.7K | 18:32 | Alton Sports Hampshire League | 4.7 | 5.3 | 16 Jan 16 | |
parkrun | 27:00 | Medina I.O.W. parkrun # 261 | 3.2 | 6.8 | 9 Jul 16 | |
3000 | 12:22.0 | John Rumbold Memorial Open | 0.6 | 3.1 | 12 Apr 15 | |
10M | 83:09 | Morrisons Great South Run 10 | 0.6 | 4.5 | 25 Oct 15 | |
parkrun | 24:27 | Medina I.O.W. parkrun # 224 | 2.0 | 5.1 | 17 Oct 15 | |
parkrun | 22:24 | Medina I.O.W. parkrun # 191 | 2.0 | 1.3 | 21 Feb 15 | |
parkrun | 24:56 | Medina I.O.W. parkrun # 218 | 3.5 | 4.5 | 5 Sep 15 | |
parkrun | 21:48 | Medina I.O.W. parkrun # 188 | 1.0 | 1.1 | 31 Jan 15 | |
5K | 28:04 | South of England Championships | 6.0 | 7.3 | 30 Jan 16 | |
parkrun | 24:48 | Medina I.O.W. parkrun # 220 | 2.5 | 5.3 | 19 Sep 15 | |
3000 | 12:29.8 | City of Portsmouth AC Open | 0.0 | 4.1 | 1 Apr 15 | |
parkrun | 24:27 | Medina I.O.W. parkrun # 204 | 3.5 | 3.6 | 30 May 15 | |
4K | 17:05 | South of England AA Championships | 1.0 | 1.7 | 24 Jan 15 | |
parkrun | 22:07 | Medina I.O.W. parkrun # 190 | 1.0 | 1.8 | 14 Feb 15 | |
800 | 2:54.0 | Wessex Young Athletes' League | 0.1 | 4.4 | 26 Apr 15 | |
5K | 25:16 | Hampshire County Championships | 1.0 | 7.6 | 9 Jan 16 | |
1500 | 5:24.0 | Wessex Young Athletes' League | 0.6 | 0.1 | 29 Jun 14 | |
parkrun | 26:18 | Medina I.O.W. parkrun # 228 | 3.0 | 7.4 | 14 Nov 15 | |
1500 | 5:18.5 | Wessex Young Athletes' League | 0.0 | -0.5 | 8 Jun 14 | |
800 | 2:38.20 | Hampshire County Championships | 0.1 | -0.4 | 25 May 14 | |
1000 | 3:35.9 | Havant AC Open Meeting | 0.8 | 2.0 | 13 Sep 14 | |
parkrun | 23:17 | Medina I.O.W. parkrun # 192 | 1.0 | 4.0 | 28 Feb 15 | |
3000 | 11:47.0 | Saucony Hampshire May Day Miles & 3000m | 1.0 | -0.5 | 5 May 14 | |
1500 | 5:27.63 | Hampshire County Championships | 0.5 | -0.1 | 25 May 14 | |
parkrun | 27:03 | Medina I.O.W. parkrun # 242 | 1.5 | 10.1 | 27 Feb 16 | |
800 | 2:42.0 | Jersey Spartan AC Club Championships | 0.0 | 1.5 | 19 Jun 14 | |
1500 | 5:27.0 | Wessex Young Athletes' League | 0.6 | -0.3 | 27 Apr 14 | |
parkrun | 24:38 | Medina I.O.W. parkrun # 209 | 1.0 | 6.5 | 4 Jul 15 | |
parkrun | 25:48 | Medina I.O.W. parkrun # 225 | 1.0 | 8.5 | 24 Oct 15 | |
2.5K | 10:19 | Bupa Junior Great South Run | 0.6 | 3.7 | 25 Oct 14 | |
1500 | 5:43.0 | Wessex Young Athletes' League | 0.7 | 2.4 | 20 Jul 14 | |
1500 | 5:49.56 | Saucony Hampshire Grand Prix | 1.0 | 2.9 | 31 Aug 14 | |
3000 | 12:38.0 | Bournemouth Autumn Open | 0.6 | 4.0 | 21 Sep 14 | |
parkrun | 25:32 | Medina I.O.W. parkrun # 217 | 1.0 | 8.1 | 29 Aug 15 | |
3000 | 11:56.8 | Havant AC Club Championships & Open Meeting | 1.0 | -0.3 | 12 Apr 14 | |
parkrun | 27:03 | Medina I.O.W. parkrun # 221 | 3.0 | 8.6 | 26 Sep 15 | |
parkrun | 23:25 | Medina I.O.W. parkrun # 185 | 1.0 | 4.2 | 10 Jan 15 | |
parkrun | 22:56 | Medina I.O.W. parkrun # 158 | 2.0 | 2.3 | 5 Jul 14 | |
parkrun | 22:27 | Medina I.O.W. parkrun # 152 | 1.5 | 1.9 | 17 May 14 | |
parkrun | 24:22 | Medina I.O.W. parkrun # 178 | 2.0 | 5.0 | 22 Nov 14 | |
parkrun | 21:37 | Medina I.O.W. parkrun # 142 | 1.0 | -0.5 | 1 Mar 14 | |
parkrun | 23:14 | Medina I.O.W. parkrun # 151 | 3.0 | 1.9 | 10 May 14 | |
800 | 2:46.6 | Havant AC Club Championships & Open Meeting | 0.1 | 1.8 | 12 Apr 14 | |
parkrun | 25:01 | Medina I.O.W. parkrun # 173 | 3.0 | 5.2 | 18 Oct 14 | |
parkrun | 27:29 | Medina I.O.W. parkrun # 213 | 2.5 | 9.8 | 1 Aug 15 | |
parkrun | 22:04 | Medina I.O.W. parkrun # 143 | 1.0 | 0.4 | 8 Mar 14 | |
parkrun | 22:57 | Medina I.O.W. parkrun # 145 | 2.0 | 1.1 | 22 Mar 14 | |
800 | 2:39.2 | Havant AC Open | 0.5 | -1.2 | 14 Sep 13 | |
4K | 18:09 | Southern Championships | 3.6 | 0.5 | 25 Jan 14 | |
parkrun | 25:49 | Medina I.O.W. parkrun # 193 | 1.0 | 8.6 | 7 Mar 15 | |
parkrun | 29:00 | Medina I.O.W. parkrun # 215 | 3.0 | 11.7 | 15 Aug 15 | |
parkrun | 22:21 | Medina I.O.W. parkrun # 130 | 1.5 | 0.4 | 16 Nov 13 | |
parkrun | 28:45 | Medina I.O.W. parkrun # 226 | 1.0 | 13.3 | 31 Oct 15 | |
parkrun | 22:30 | Medina I.O.W. parkrun # 128 | 2.0 | 0.2 | 2 Nov 13 | |
parkrun | 24:23 | Medina I.O.W. parkrun # 162 | 1.0 | 6.0 | 2 Aug 14 | |
parkrun | 25:32 | Medina I.O.W. parkrun # 167 | 2.5 | 6.6 | 6 Sep 14 | |
800 | 3:02.9 | Havant AC Open Meeting inc Havant Club Championships | 0.3 | 0.0 | 16 Apr 11 | |
800 | 3:08.9 | Havant AC Open Meeting inc Havant Club Championships | 0.3 | 0.0 | 16 Apr 11 | |
1200 | 4:47.8 | Wessex Young Athletes' League | 0.6 | -1.0 | 17 Apr 11 | |
parkrun | 23:49 | Medina I.O.W. parkrun # 1 | 1.5 | 0.0 | 7 May 11 | |
parkrun | 22:25 | Medina I.O.W. parkrun # 2 | 1.5 | -4.1 | 14 May 11 | |
1500 | 5:52.55 | Hampshire County Championships | 0.6 | -1.3 | 15 May 11 | |
1500 | 6:03.50 | Hampshire County Championships | 0.6 | 0.1 | 15 May 11 | |
parkrun | 23:25 | Medina I.O.W. parkrun # 3 | 1.5 | 0.4 | 21 May 11 | |
1500 | 6:03.6 | Isle of Wight Championships | 0.6 | 0.7 | 22 May 11 | |
parkrun | 22:58 | Medina I.O.W. parkrun # 4 | 1.5 | -0.4 | 28 May 11 | |
parkrun | 23:43 | Medina I.O.W. parkrun # 5 | 1.5 | 1.0 | 4 Jun 11 | |
parkrun | 23:36 | Medina I.O.W. parkrun # 6 | 1.5 | 0.7 | 11 Jun 11 | |
parkrun | 23:52 | Medina I.O.W. parkrun # 7 | 1.5 | 1.2 | 18 Jun 11 | |
parkrun | 23:14 | Medina I.O.W. parkrun # 8 | 1.5 | 0.1 | 25 Jun 11 | |
parkrun | 23:37 | Medina I.O.W. parkrun # 9 | 1.5 | 0.8 | 2 Jul 11 | |
1200 | 4:33.9 | Wessex Young Athletes' League | 0.6 | -0.8 | 3 Jul 11 | |
parkrun | 23:32 | Medina I.O.W. parkrun # 10 | 1.5 | 0.6 | 9 Jul 11 | |
parkrun | 23:07 | Medina I.O.W. parkrun # 11 | 1.5 | -0.2 | 16 Jul 11 | |
parkrun | 23:31 | Medina I.O.W. parkrun # 12 | 1.5 | 0.6 | 23 Jul 11 | |
parkrun | 34:30 | Medina I.O.W. parkrun # 12 | 1.5 | 16.9 | 23 Jul 11 | |
parkrun | 22:28 | Medina I.O.W. parkrun # 13 | 1.5 | -1.4 | 30 Jul 11 | |
parkrun | 23:23 | Medina I.O.W. parkrun # 14 | 1.5 | 0.3 | 6 Aug 11 | |
parkrun | 23:22 | Medina I.O.W. parkrun # 15 | 1.5 | 0.3 | 13 Aug 11 | |
parkrun | 23:05 | Medina I.O.W. parkrun # 16 | 1.5 | -0.2 | 20 Aug 11 | |
parkrun | 24:16 | Medina I.O.W. parkrun # 17 | 1.5 | 2.0 | 27 Aug 11 | |
parkrun | 24:10 | Medina I.O.W. parkrun # 18 | 1.5 | 1.8 | 3 Sep 11 | |
parkrun | 23:08 | Medina I.O.W. parkrun # 19 | 1.5 | -0.1 | 10 Sep 11 | |
800 | 2:48.5 | Havant Floodlit Open | 0.2 | -1.2 | 14 Sep 11 | |
parkrun | 23:03 | Medina I.O.W. parkrun # 22 | 1.5 | -0.3 | 1 Oct 11 | |
parkrun | 22:21 | Medina I.O.W. parkrun # 24 | 1.5 | -1.6 | 15 Oct 11 | |
parkrun | 22:57 | Medina I.O.W. parkrun # 25 | 1.5 | -0.4 | 22 Oct 11 | |
2.5K | 8:42 | Junior Great South Run | 1.0 | -8.1 | 29 Oct 11 | |
parkrun | 22:49 | Medina I.O.W. parkrun # 27 | 1.5 | -0.6 | 5 Nov 11 | |
parkrun | 22:33 | Medina I.O.W. parkrun # 29 | 1.5 | -1.1 | 19 Nov 11 | |
parkrun | 22:38 | Medina I.O.W. parkrun # 30 | 1.5 | -1.0 | 26 Nov 11 | |
parkrun | 23:17 | Medina I.O.W. parkrun # 32 | 1.5 | 0.3 | 10 Dec 11 | |
parkrun | 22:18 | Medina I.O.W. parkrun # 33 | 1.5 | -1.6 | 17 Dec 11 | |
parkrun | 23:06 | Medina I.O.W. parkrun # 34 | 1.5 | 0.0 | 24 Dec 11 | |
parkrun | 24:15 | Medina I.O.W. parkrun # 35 | 1.5 | 2.2 | 31 Dec 11 | |
parkrun | 22:45 | Medina I.O.W. parkrun # 38 | 1.0 | -0.1 | 21 Jan 12 | |
parkrun | 21:57 | Medina I.O.W. parkrun # 40 | 1.0 | -1.7 | 4 Feb 12 | |
parkrun | 22:48 | Medina I.O.W. parkrun # 42 | 1.0 | 0.6 | 18 Feb 12 | |
parkrun | 22:51 | Medina I.O.W. parkrun # 44 | 1.0 | 0.7 | 3 Mar 12 | |
parkrun | 23:00 | Medina I.O.W. parkrun # 45 | 1.0 | 1.0 | 10 Mar 12 | |
parkrun | 22:41 | Medina I.O.W. parkrun # 46 | 1.5 | -0.1 | 17 Mar 12 | |
parkrun | 23:38 | Medina I.O.W. parkrun # 49 | 1.0 | 2.2 | 7 Apr 12 | |
parkrun | 23:04 | Medina I.O.W. parkrun # 50 | 1.0 | 1.1 | 14 Apr 12 | |
1200 | 4:28.4 | Wessex Young Athletes' League | 0.0 | 0.1 | 15 Apr 12 | |
parkrun | 25:08 | Medina I.O.W. parkrun # 51 | 1.0 | 4.9 | 21 Apr 12 | |
parkrun | 23:10 | Medina I.O.W. parkrun # 52 | 1.5 | 0.8 | 28 Apr 12 | |
parkrun | 23:36 | Medina I.O.W. parkrun # 53 | 1.5 | 1.6 | 5 May 12 | |
parkrun | 27:22 | Medina I.O.W. parkrun # 54 | 1.0 | 8.7 | 12 May 12 | |
1500 | 5:37.50 | Hampshire County Championships | 0.3 | -1.0 | 13 May 12 | |
parkrun | 24:38 | Medina I.O.W. parkrun # 55 | 1.0 | 4.0 | 19 May 12 | |
parkrun | 28:27 | Medina I.O.W. parkrun # 56 | 1.0 | 10.4 | 26 May 12 | |
parkrun | 28:33 | Medina I.O.W. parkrun # 57 | 1.0 | 10.6 | 2 Jun 12 | |
parkrun | 24:14 | Medina I.O.W. parkrun # 58 | 1.0 | 3.3 | 9 Jun 12 | |
parkrun | 24:00 | Medina I.O.W. parkrun # 59 | 2.5 | 1.4 | 16 Jun 12 | |
parkrun | 27:26 | Medina I.O.W. parkrun # 60 | 4.5 | 5.3 | 23 Jun 12 | |
1200 | 4:28.0 | Wessex Young Athletes' League | 0.6 | 0.2 | 24 Jun 12 | |
parkrun | 24:33 | Medina I.O.W. parkrun # 61 | 2.0 | 2.9 | 30 Jun 12 | |
parkrun | 23:49 | Medina I.O.W. parkrun # 62 | 3.0 | 0.6 | 7 Jul 12 | |
800 | 2:46.5 | Wessex Young Athletes' League | 0.5 | -0.3 | 8 Jul 12 | |
parkrun | 28:21 | Medina I.O.W. parkrun # 63 | 2.0 | 9.3 | 21 Jul 12 | |
800 | 2:47.3 | Wessex Young Athletes' League | 0.6 | -0.2 | 22 Jul 12 | |
parkrun | 26:41 | Medina I.O.W. parkrun # 64 | 1.5 | 7.1 | 28 Jul 12 | |
parkrun | 23:01 | Medina I.O.W. parkrun # 65 | 1.0 | 1.1 | 4 Aug 12 | |
parkrun | 26:56 | Medina I.O.W. parkrun # 66 | 2.0 | 7.0 | 11 Aug 12 | |
parkrun | 25:43 | Medina I.O.W. parkrun # 67 | 1.5 | 5.4 | 18 Aug 12 | |
parkrun | 22:50 | Medina I.O.W. parkrun # 68 | 3.0 | -1.3 | 25 Aug 12 | |
parkrun | 51:06 | Medina I.O.W. parkrun # 72 | 1.5 | 34.0 | 22 Sep 12 | |
parkrun | 28:10 | Medina I.O.W. parkrun # 73 | 1.5 | 9.5 | 29 Sep 12 | |
parkrun | 51:25 | Medina I.O.W. parkrun # 74 | 1.5 | 34.5 | 6 Oct 12 | |
parkrun | 24:12 | Medina I.O.W. parkrun # 75 | 1.5 | 2.8 | 13 Oct 12 | |
parkrun | 24:12 | Medina I.O.W. parkrun # 76 | 2.0 | 2.3 | 20 Oct 12 | |
2.5K | 9:58 | Junior Great South Run | 1.0 | -0.6 | 27 Oct 12 | |
parkrun | 28:29 | Medina I.O.W. parkrun # 78 | 2.5 | 9.0 | 3 Nov 12 | |
parkrun | 24:31 | Medina I.O.W. parkrun # 79 | 1.5 | 3.3 | 10 Nov 12 | |
parkrun | 24:42 | Medina I.O.W. parkrun # 80 | 1.5 | 3.7 | 17 Nov 12 | |
parkrun | 24:58 | Medina I.O.W. parkrun # 81 | 3.0 | 2.6 | 24 Nov 12 | |
parkrun | 24:08 | Medina I.O.W. parkrun # 83 | 2.5 | 1.6 | 8 Dec 12 | |
parkrun | 23:57 | Medina I.O.W. parkrun # 84 | 1.5 | 2.3 | 15 Dec 12 | |
parkrun | 25:10 | Medina I.O.W. parkrun # 88 | 1.5 | 4.5 | 26 Jan 13 | |
parkrun | 22:58 | Medina I.O.W. parkrun # 89 | 1.5 | 0.5 | 2 Feb 13 | |
parkrun | 24:38 | Medina I.O.W. parkrun # 92 | 1.5 | 3.5 | 23 Feb 13 | |
parkrun | 22:49 | Medina I.O.W. parkrun # 94 | 1.5 | 0.2 | 9 Mar 13 | |
parkrun | 24:10 | Medina I.O.W. parkrun # 95 | 2.0 | 2.2 | 16 Mar 13 | |
parkrun | 26:16 | Medina I.O.W. parkrun # 96 | 1.5 | 6.4 | 23 Mar 13 | |
parkrun | 23:09 | Medina I.O.W. parkrun # 98 | 1.0 | 1.3 | 6 Apr 13 | |
3000 | 12:08.9 | Havant AC Open Meeting | 1.0 | -0.5 | 13 Apr 13 | |
800 | 2:53.5 | Havant AC Cub Championships | 0.8 | 1.2 | 13 Apr 13 | |
parkrun | 26:03 | Medina I.O.W. parkrun # 100 | 1.5 | 7.2 | 20 Apr 13 | |
1500 | 5:31.4 | Wessex Young Athletes' League | 0.1 | -0.9 | 21 Apr 13 | |
parkrun | 23:25 | Medina I.O.W. parkrun # 101 | 2.0 | 2.0 | 27 Apr 13 | |
parkrun | 32:47 | Medina I.O.W. parkrun # 102 | 2.5 | 16.0 | 4 May 13 | |
parkrun | 23:02 | Medina I.O.W. parkrun # 103 | 2.0 | 1.2 | 11 May 13 | |
800 | 2:45.13 | Hampshire County Championships | 0.2 | 0.4 | 25 May 13 | |
1500 | 5:29.95 | Hampshire County Championships | 0.4 | -0.6 | 26 May 13 | |
1500 | 5:46.74 | Hampshire County Championships | 0.4 | 1.5 | 26 May 13 | |
parkrun | 25:51 | Medina I.O.W. parkrun # 106 | 1.0 | 7.3 | 1 Jun 13 | |
1500 | 5:34.5 | Hampshire Schools' Championships | 0.6 | 0.0 | 8 Jun 13 | |
1500 | 5:40.3 | Wessex Young Athletes' League | 0.8 | 0.5 | 9 Jun 13 | |
parkrun | 25:11 | Medina I.O.W. parkrun # 108 | 2.0 | 5.2 | 15 Jun 13 | |
parkrun | 24:39 | Medina I.O.W. parkrun # 109 | 1.0 | 5.2 | 22 Jun 13 | |
parkrun | 25:25 | Medina I.O.W. parkrun # 111 | 2.0 | 5.6 | 6 Jul 13 | |
1500 | 5:40.6 | Wessex Young Athletes' League | 0.5 | 0.8 | 7 Jul 13 | |
1500 | 5:41.9 | Wessex Young Athletes' League | 0.4 | 1.1 | 14 Jul 13 | |
parkrun | 23:33 | Medina I.O.W. parkrun # 114 | 2.0 | 2.2 | 27 Jul 13 | |
parkrun | 23:24 | Medina I.O.W. parkrun # 116 | 1.0 | 2.9 | 10 Aug 13 | |
parkrun | 23:35 | Medina I.O.W. parkrun # 117 | 2.5 | 1.8 | 17 Aug 13 | |
parkrun | 23:42 | Medina I.O.W. parkrun # 118 | 1.5 | 3.0 | 24 Aug 13 | |
parkrun | 26:03 | Medina I.O.W. parkrun # 119 | 1.5 | 7.2 | 31 Aug 13 | |
parkrun | 22:44 | Medina I.O.W. parkrun # 120 | 1.5 | 1.2 | 7 Sep 13 | |
parkrun | 22:41 | Medina I.O.W. parkrun # 122 | 1.5 | 1.1 | 21 Sep 13 | |
parkrun | 22:48 | Medina I.O.W. parkrun # 123 | 1.5 | 1.3 | 28 Sep 13 | |
parkrun | 23:21 | Medina I.O.W. parkrun # 124 | 1.5 | 2.3 | 5 Oct 13 | |
parkrun | 23:28 | Medina I.O.W. parkrun # 125 | 1.0 | 3.0 | 12 Oct 13 | |
parkrun | 24:16 | Medina I.O.W. parkrun # 131 | 2.5 | 3.0 | 23 Nov 13 | |
parkrun | 23:52 | Medina I.O.W. parkrun # 133 | 1.5 | 3.3 | 7 Dec 13 | |
parkrun | 25:40 | Medina I.O.W. parkrun # 134 | 2.0 | 6.0 | 14 Dec 13 | |
parkrun | 31:00 | Medina I.O.W. parkrun # 135 | 5.0 | 11.3 | 21 Dec 13 | |
parkrun | 25:08 | Medina I.O.W. parkrun # 136 | 4.0 | 3.1 | 28 Dec 13 | |
parkrun | 25:04 | Medina I.O.W. parkrun # 141 | 1.0 | 6.0 | 22 Feb 14 | |
parkrun | 24:39 | Medina I.O.W. parkrun # 154 | 1.5 | 6.0 | 31 May 14 | |
parkrun | 27:29 | Medina I.O.W. parkrun # 157 | 3.0 | 9.3 | 28 Jun 14 | |
parkrun | 26:29 | Medina I.O.W. parkrun # 163 | 2.0 | 8.7 | 9 Aug 14 | |
parkrun | 25:30 | Medina I.O.W. parkrun # 165 | 2.0 | 7.0 | 23 Aug 14 | |
parkrun | 26:57 | Medina I.O.W. parkrun # 179 | 3.0 | 8.5 | 29 Nov 14 | |
parkrun | 28:24 | Medina I.O.W. parkrun # 183 | 3.5 | 10.3 | 27 Dec 14 | |
parkrun | 29:49 | Medina I.O.W. parkrun # 200 | 2.0 | 13.9 | 25 Apr 15 | |
parkrun | 40:48 | Medina I.O.W. parkrun # 229 | 2.0 | 23.5 | 21 Nov 15 | |