Sam Bray
Newquay & Par
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs

15004:37.1Sweatshop Southern Athletics League Division 3SW0.8-0.816 Apr 16+1
12003:37.4Newquay & Par Spring Warm Up Open0.6-0.49 Apr 16+2
15004:42.0South West League Division 20.50.28 May 16+3
300010:19.23South West League Division 11.9-0.26 Sep 15+4
8002:17.2Newquay & Par AC Club Championships0.8-0.51 Sep 15+5
15004:39.97Soleus Southern Men's League Championship Final0.8-0.41 Aug 15
Mile5:05.8Newquay & Par Open0.60.229 Aug 15
8002:16.3Soleus Southern Men's League Division 1W0.6-0.54 Jul 15
15004:40.3Soleus Southern Men's League Division 1W0.6-0.24 Jul 15
15004:41.5Soleus Southern Men's League Division 1W0.60.021 Jun 15
15004:38.7Soleus Southern Men's League Division 1W0.6-0.430 May 15
15004:37.2Cornwall County Championships0.0-1.423 May 15
300010:34.3Newquay & Par AC Club Championships0.62.18 Sep 15
5K19:43Frank Elford Sports Westward League (inc Devon County Championships)1.22.16 Dec 15
15004:45.6Cornwall County Schools' Championships0.11.113 Jun 15
15004:47.2Soleus Southern Men's League Division 1W0.6-2.22 May 15
15004:51.34South West League Division 10.50.110 May 15
8002:23.0Soleus Southern Men's League Division 1W0.2-1.32 May 15
12003:53.8Newquay & Par Spring Warm Up Open0.8-0.711 Apr 15
Mile5:23.9Personal Best One Mile Open0.6-0.631 Mar 15
4.5K19:12ECCA Saucony English National Championships5.10.021 Feb 15
5.601K26:16Cornwall County Schools' Championships1.09.323 Jan 16
Mile5:43.8St. Austell Road Runners One Mile Time Trial0.52.017 Dec 13
15004:59.4Cornwall County Championships0.7-1.525 May 13
15005:05.9Duchy Open0.80.114 Jul 13
15005:18.6South West League Division 11.90.621 Jul 13
15005:08.7Cornwall County Schools' Championships0.80.48 Jun 13
15005:08.7South West League Division 10.40.012 May 13
4.5K21:49CAU Inter County Championships5.50.08 Mar 14
12004:02.3Newquay & Par Spring Warm Up Meeting0.40.313 Apr 13
15005:29.6South West League Division 20.20.017 Apr 11
12004:19.8Newquay & Par Open Graded0.6-0.223 Apr 11
15005:26.0Cornwall County Championships0.6-1.115 May 11
8002:43.0South West League Division 20.20.629 May 11
8002:42.45South West Inter-Counties Championships1.1-0.517 Jul 11
15005:19.0Duchy Open0.3-1.231 Jul 11
8002:37.2South West League Division 20.6-0.44 Sep 11
Mile5:50.7Newquay & Par Sprints & Jumps0.8-0.110 Sep 11
12004:07.7Newquay & Par Warm Up Meeting0.6-0.87 Apr 12
15005:05.3Cornwall County Championships0.0-1.612 May 12
8002:35.7Cornwall Schools Combined Events Trials & Championships0.61.026 May 12
15005:13.37South West League Division 11.2-0.127 May 12
8002:35.9South West League Division 10.61.010 Jun 12
15005:08.52South West League Division 11.1-0.78 Jul 12
15005:17.71England Athletics South West Championships & Inter Counties0.90.715 Jul 12
8002:40.95South West League Division 10.72.22 Sep 12
Mile5:41.6Newquay & Par Open Graded Sprints, One Mile & Jumps0.80.68 Sep 12

Order By:

XC12:07Brooks Westward League (inc Cornwall County Championships)6 Nov 11
XC10:56Brooks Westward League (Inc Devon County Champs)4 Dec 11
XC12:15South West Inter Counties Championships8 Jan 12
XC12:05Brooks Westward League15 Jan 12
XC11:08Cornwall Schools' Championships21 Jan 12
XC10:49South West Schools' Inter Counties4 Feb 12
XC11:42Brooks Westward League12 Feb 12
XC12:26English National Championships25 Feb 12
XC11:42CAU Inter County Championships10 Mar 12
XC9:47Brooks Westward League18 Mar 12
XC11:56Brooks Westward League14 Oct 12
XC13:07Brooks Westward League (inc Cornwall County Championships)4 Nov 12
XC11:03Brooks Westward League (Inc Devon County Champs)2 Dec 12
XC11:52South West Championships6 Jan 13
XC12:18Brooks Westward League13 Jan 13
XC16:05Cornwall Schools' Championships19 Jan 13
XC15:15South West Schools' Championships2 Feb 13
XC11:28Brooks Westward League10 Feb 13
XC11:47CAU Inter County Championships9 Mar 13
XC17:25ESAA English Schools' Championships16 Mar 13
XC9:48Brooks Westward League17 Mar 13
XC19:06Brooks Westward League13 Oct 13
XC19:47Brooks Westward League (inc Cornwall County Championships)10 Nov 13
XC15:09Brooks Westward League (Inc Devon County Championships)1 Dec 13
XC20:03South West Inter-Counties Championships5 Jan 14
XC17:43Brooks Westward League12 Jan 14
XC17:40Cornwall Schools' Championships18 Jan 14
XC17:20Brooks Westward League (inc Cornwall AA County Championships)9 Nov 14
XC15:20Brooks Westward League (inc Devon County Championships)7 Dec 14
XC22:48Cornwall Schools' Championships24 Jan 15
XC16:02Brooks Westward League8 Feb 15
XC19:17Brooks Westward League1 Mar 15
XC22:54Frank Elford Sports Westward League inc. Cornwall County Championships)8 Nov 15