Florence Stansall-Seiler
Herts Phoenix
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2021 competition runs until September 2021

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Distance or
Time  Hrs  Mins  Secs

8002:35.12UK Women's League Division 10.70.06 Jul 19+
300011:29.3UK Women's League Division 21.62.73 Jul 16+
15005:04.5Oxford University v Cambridge University Freshers' Varsity Match0.61.38 Nov 15+
15004:50.3Sweatshop Southern Athletics League Division 2E0.2-0.320 Jun 15+
6.1K26:41BUCS Cross Country Championships2.80.96 Feb 16+
15004:57.90Hertfordshire County U13 / Masters' / Relay & 1500m Championships (Inc Hertfordshire County AAA Open)0.40.54 May 15
10K41:07Bupa London 10,0000.60.025 May 15
4.3K18:17ESAA English Schools' Championships4.00.014 Mar 15
6K25:33CAU Inter County Championships (Inc World Trials & British Athletics Cross Challenge)2.20.07 Mar 15
6K26:41South of England AA Championships3.60.024 Jan 15
8002:23.0Sweatshop Southern Athletics League Division 2 North0.0-0.417 May 14
8002:24.60Sweatshop Southern Athletics League Division 2 North0.8-1.219 Apr 14
8002:26.39UK Women's League Division 30.6-0.110 May 14
2.5K9:39ECCA National Relays4.2-0.62 Nov 13
5K21:05ECCA English National Championships2.5-2.122 Feb 14
8002:26.0UK Youth Development U17/U20 League Division Southern North 10.6-0.930 Jun 13
8002:27.1Sweatshop Southern Athletics League Division 10.1-0.316 Jun 13
5K23:51CAU Inter County Championships5.20.58 Mar 14
8002:28.0Sweatshop Southern Athletics League Division 10.3-0.218 May 13
15005:21.0Biggleswade AC Open0.82.328 Sep 13
5K24:00Southern Championships5.60.425 Jan 14
8002:28.2Sweatshop Southern Athletics League Division 10.10.020 Apr 13
15005:17.87Alpha Beta Trophy Meeting - Alpha & Guests0.81.47 Apr 13
8002:27.7Southern Athletics League Division 10.8-0.99 Jun 12
15005:01.82Southern Athletics League Division 10.8-2.119 May 12
15005:15.7Hertfordshire Schools' Championships1.40.516 Jun 12
8002:33.0Hertfordshire Schools Combined Events Trial0.8-0.81 May 12
15005:16.6Eastern Young Athletes' League0.51.427 May 12
15005:12.8Eastern Young Athletes' League0.3-0.229 Apr 12
15005:21.3Southern Athletics League Division 10.80.421 Apr 12
15005:22.09Alpha Beta Trophy - Alpha0.40.016 Apr 11
15005:24.0Hertfordshire County Schools' Championships0.7-0.511 Jun 11
15005:24.0Hertfordshire County Schools' Championships0.7-0.511 Jun 11
15005:21.1Eastern Young Athletes' League0.0-0.112 Jun 11
15005:11.7Eastern Young Athletes' League0.8-2.03 Jul 11
15005:17.1Eastern Young Athletes' League0.8-0.124 Jul 11
15005:22.0Eastern Young Athletes' League Plate Final1.30.011 Sep 11
15005:12.02Watford Open0.4-0.421 Sep 11
15005:20.3McCain Young Athletes' League Division Southern 1N0.01.16 May 12
15005:30.6McCain Young Athletes' League Division Southern 1N0.82.920 May 12
300011:52.4Southern Athletics League Division 10.63.59 Jun 12

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