Nathan Dunn
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs

500014:08.63Husky Classic0.5-0.210 Feb 23+1
30008:08.04UW Invitational0.50.228 Jan 23+2
30008:12.05UW Preview0.50.514 Jan 23+3
30008:13.51BU Sharon Colyear Danville Season Opener0.50.63 Dec 22+4
500014:50.20Mountain West Indoor Championships0.51.523 Feb 23+5
30008:26.59Mountain West Indoor Championships0.51.525 Feb 23
500014:17.04Mountain West Championships1.2-0.514 May 22
500014:00.31Bryan Clay Invitational0.6-1.014 Apr 22
500014:19.75Fresno State Invitational0.60.230 Apr 22
15003:53.92Mountain West Championships1.20.314 May 22
15003:49.22Bryan Clay Invitational0.10.315 Apr 22
500014:20.09Husky Classic0.5-0.111 Feb 22
15003:50.83Stanford Invitational0.20.41 Apr 22
10K30:23Ribble Valley 10K0.80.227 Dec 21
30008:14.64UW Invitational0.50.329 Jan 22
9.8K34:35Lancashire County Championships5.60.88 Jan 22
30008:31.03Mountain West Championships0.51.426 Feb 22
8K24:09Bill Dellinger Invitational1.00.223 Sep 21
500014:14.93Hayward Premiere0.60.02 Apr 21
500014:10.95West Coast Relays0.0-0.230 Apr 21
15003:51.65USATF Grand Prix inc Oregon Relays0.60.023 Apr 21
8K24:36Mountain West Conference Championships0.60.05 Mar 21
8K24:43Silver State Collegiate Challenge0.60.01 Feb 21
7K21:54CSI Classic1.01.73 Sep 21
8K24:36Battle Born Collegiate Challenge-0.20.019 Feb 21
Mile4:20.64Ed Jacoby Invitational0.51.225 Jan 20
8K25:05Bill Dellinger Invitational1.60.628 Sep 19
10K34:56CAU Inter County Championships (Inc British Athletics Cross Challenge)5.60.09 Mar 19
10K28:38ECCA Saucony English National Championships-1.50.123 Feb 19
8K23:49Northern Counties Men's 12-Stage Relays-0.40.824 Mar 19
10K29:50Ribble Valley 10K0.6-0.730 Dec 18
8.05K25:54Northern Counties Championships2.90.226 Jan 19
10K34:01Mid Lancs League4.9-0.48 Dec 18
8K25:43Simplyhealth Great Stirling Cross Country International (Inc Scottish Inter District Championships)2.60.512 Jan 19
5.65K17:14Chiltern League (Inc British Athletics Cross Challenge & Oxford Uni v RAF)1.40.310 Nov 18
6.7K20:25British Athletics Cross Challenge (inc European Trials, Liverpool & District & Mid Lancs Leagues)0.41.024 Nov 18
6.8K19:59Northern Counties Men's 6-Stage Relays0.00.123 Sep 18
3K8:56ECCA Saucony English National Relay Championships2.20.93 Nov 18
6.2K19:51North West Road Relays2.60.78 Sep 18
30008:27.25Trafford AC Grand Prix Open0.70.524 Jul 18
500014:22.76BMC Grand Prix0.0-0.723 Jun 18
10K31:53Le match international Sobhi Sport 10K 2.214 Oct 18
15003:53.21BMC Gold Standard Races0.8-0.326 Jun 18
30008:28.65New Balance ESAA English Schools' Championships0.80.414 Jul 18
8K30:10CAU Inter County Championships (Inc British Athletics Cross Challenge)9.7-2.210 Mar 18
10K31:55Trofeo Opitergium1.8-1.01 May 18
30008:25.99BMC PB Classic0.6-0.22 Jun 18
15003:55.27BMC Gold Standard Races0.3-0.112 Jun 18
500014:39.61BMC Grand Prix0.1-0.912 May 18
8K28:15Northern Counties Championships6.7-1.827 Jan 18
30008:34.1Lancashire County Schools Championships0.40.69 Jun 18
9.6K32:03Mid Lancashire League3.6-1.117 Feb 18
30008:33.79Trafford AC Grand Prix Open0.7-0.624 Apr 18
6.8K22:57New Balance ESAA English Schools' Championships4.4-0.817 Mar 18
8K26:31SIAB Schools International (Inc Home Countries International)2.8-0.224 Mar 18
9.8K31:24Lancashire County Championships2.5-1.66 Jan 18
15003:58.07BMC Gold Standard Races0.30.315 May 18
10K31:14Ribble Valley 10K1.2-1.331 Dec 17
10K35:04Mid Lancs League6.3-2.214 Oct 17
9.8K31:10Mid Lancashire League1.2-0.513 Jan 18
2M10:48Northern Counties Relay Championships7.2-1.421 Oct 17
15004:14.0Lancashire County Schools Championships0.22.79 Jun 18
6.7K22:36British Athletics Cross Challenge (inc European Trials, Liverpool & District League & Mid Lancs League)3.30.225 Nov 17
5.9K19:14Chiltern League Inc. British Athletics Cross Challenge & RAF v Oxford University2.6-0.111 Nov 17
30008:33.13BMC Grand Prix0.8-0.919 Aug 17
6.5K20:25Northern Counties Men's 6-Stage Relays1.00.016 Sep 17
15004:01.85BMC Gold Standard Races0.5-0.329 Aug 17
parkrun16:08Preston parkrun # 2582.20.229 Jul 17
30008:43.03ESAA English Schools' Championships0.8-0.28 Jul 17
30008:34.51Trafford AC Grand Prix0.6-1.216 May 17
15004:09.7UK Youth Development U17/U20 League Division North Premier West2.0-1.630 Apr 17
8002:00.33Trafford AC Grand Prix0.30.327 Jun 17
15004:03.96BMC Grand Prix0.40.027 May 17
3M14:34Virgin London Mini Marathon0.6-1.123 Apr 17
15004:05.3Lancashire County Championships0.8-1.013 May 17
6K20:17CAU Inter County Championships (Inc British Athletics Cross Challenge)3.5-1.211 Mar 17
7.2K22:55New Balance ESAA English Schools' Championships0.4-0.618 Mar 17
6K21:06ECCA Saucony English National Championships4.9-1.125 Feb 17
5.8K20:02Northern Championships3.7-0.528 Jan 17
5.6K17:58Lancashire County Championships1.0-0.47 Jan 17
3K9:17ECCA Saucony English National Relay Championships2.5-1.05 Nov 16
10K33:25Ribble Valley 10K0.30.627 Dec 16
5.9K19:14Chiltern League (Inc British Athletics Cross Challenge & Oxford University v RAF)1.2-0.212 Nov 16
5.5K17:46British Athletics Cross Challenge (inc European Trials)0.50.426 Nov 16
30008:54.332016 School Games0.8-0.92 Sep 16
3.7K9:34Northern Counties Young Athletes Relays-5.50.325 Sep 16
3.88K11:59ERRA National Young Athlete Relays-0.10.98 Oct 16
8002:04.6UK Youth Development U17/U20 League Division North Premier West1.0-0.524 Jul 16
30009:04.04Trafford AC Grand Prix0.60.09 Aug 16
15004:10.67Trafford AC Grand Prix0.5-0.519 Jul 16
15004:19.34Northern Athletics Inter Counties1.5-0.27 Aug 16
30008:55.15Trafford AC Grand Prix0.6-0.77 Jun 16
30009:15.28ESAA English Schools' Championships1.20.19 Jul 16
8002:04.5UK Youth Development U17/U20 League Division North Premier West0.8-0.426 Jun 16
30009:12.46Trafford AC Grand Prix0.70.528 Jun 16
15004:15.33UK Youth Development U17/U20 League Division North Premier West0.7-0.129 May 16
30009:11.4Lancashire County Schools Championships0.60.511 Jun 16
15004:10.9Lancashire County Championships0.1-1.114 May 16
30009:04.7Lancashire County Championships -0.415 May 16
15004:20.5UK Youth Development U17/U20 League Division North Premier West0.6-0.21 May 16
30009:47.5UK Youth Development U17/U20 League Division North Premier West1.51.929 May 16
3M15:28Virgin London Mini Marathon0.10.524 Apr 16
6K20:05CAU Inter County Championships (Inc British Athletics Cross Challenge)1.4-0.512 Mar 16
8002:07.8UK Youth Development U17/U20 League Division North Premier West0.10.31 May 16
5.7K18:48New Balance ESAA English Schools' Championships0.30.25 Mar 16
5.6K21:11Northern Championships5.00.830 Jan 16
5.5K18:56British Athletics Cross Challenge (inc European Trials & Liverpool & District/Mid Lancs Leagues)1.70.428 Nov 15
3K9:52ECCA Saucony English National Relay Championships2.40.331 Oct 15
5.6K19:58Lancashire County Championships2.01.49 Jan 16
30009:10.61Trafford AC Grand Prix1.0-1.421 Jul 15
5K16:59North West Road Relays2.3-0.412 Sep 15
3.8K12:17Northern Young Athletes Road Relays1.00.419 Sep 15
5.82K21:36Results Base Chiltern League (Inc British Cross Challenge and RAF v Oxford University)3.71.27 Nov 15
15004:19.69Trafford AC Grand Prix0.6-0.311 Aug 15
parkrun16:40Mile End parkrun # 1821.00.225 Jul 15
15004:26.2Mid Lancashire League1.1-0.34 Jul 15
3M15:24Virgin London Mini Marathon0.3-0.726 Apr 15
30009:22.39UK Youth Development U17/U20 League Division North Premier 10.3-0.818 Apr 15
30009:36.6Lancashire County Schools Championships0.60.713 Jun 15
5.5K19:13ESAA English Schools' Championships2.3-1.314 Mar 15
parkrun17:51Preston parkrun # 1332.00.017 Jan 15
3K10:12British Athletics Cross Challenge (inc European Trials)2.70.029 Nov 14
4.5K17:58CAU Inter County Championships (Inc World Trials & British Athletics Cross Challenge)6.01.77 Mar 15
4K14:29Northern Championships2.81.224 Jan 15
3K10:08Northern Young Athletes Road Relays2.7-0.220 Sep 14
15004:30.17UK Youth Development U13/U15 League National Final0.8-0.36 Sep 14
30009:43.91England Athletics U15 / U17 Championships inc. The Disabled Age Group Championships0.70.230 Aug 14
15004:31.30Trafford Grand Prix0.7-0.126 Aug 14
30009:37.3Mid Lancashire League0.6-0.128 Jun 14
30009:48.4Mid Lancashire League0.60.63 Aug 14
15004:29.7UK Youth Development U13/U15 League Division Northern Premier 10.5-0.122 Jun 14
15004:26.7Lancashire Schools Championships0.5-0.814 Jun 14
30009:41.1Lancashire County Championships0.7-0.325 May 14
300010:14.74Northern Athletics U15 / U17 Championships1.01.917 Aug 14
15004:32.6Lancashire County Championships0.8-0.324 May 14
15004:33.0UK Youth Development U13/U15 League Division Northern Premier 10.60.031 May 14
8002:14.00Trafford Grand Prix0.30.320 May 14
15004:29.04Trafford Grand Prix0.0-0.26 May 14
15004:30.3UK Youth Development U13/U15 League Division Northern Premier 10.0-0.43 May 14
15004:33.2Trafford AC Medal Meeting0.2-0.621 Apr 14
parkrun17:25Preston parkrun # 832.0-3.011 Jan 14
parkrun17:46Preston parkrun # 871.5-0.78 Feb 14
4.5K17:27CAU Inter County Championships5.5-0.18 Mar 14
4.5K15:22ECCA English National Championships0.20.122 Feb 14
4K15:21Northern Championships3.81.425 Jan 14
parkrun18:13Preston parkrun # 702.0-1.312 Oct 13
2K7:13ECCA National Relays4.40.82 Nov 13
15004:36.0Trafford U15 Medal Meeting0.0-0.521 Jul 13
5K18:10St Annes Carnival 5K1.6-1.07 Jul 13
15004:42.0UK Youth Development U13/U15 League Division Northern West 10.8-0.522 Jun 13
300010:10.4Mid Lancashire League1.0-0.215 Jun 13
15004:39.7Lancashire County Championships0.4-2.125 May 13
15004:44.6Lancashire Schools' Championships0.40.38 Jun 13
300010:13.3Lancashire County Championships0.1-0.826 May 13
3M17:28Virgin London Mini Marathon0.3-1.421 Apr 13
1.9K7:06Mid Lancs League1.00.027 Nov 10
8002:32.7Wigan Spring Open0.00.010 Apr 11
8002:37.3McCain Young Athletes League Northern 1 SW Division0.40.85 Jun 11
3K11:22McCain UK Cross Challenge Series (inc European Trials)2.80.026 Nov 11
15004:57.0Warrington Open Meeting0.0-1.91 Apr 12
15004:55.3McCain Young Athletes' League Division Northern 1NW0.0-0.26 May 12
15004:54.8Lancashire County Championships0.3-0.412 May 12
15004:58.4Mid Lancashire League0.9-0.42 Jun 12
8002:26.4McCain Young Athletes' League Division Northern 1NW0.50.017 Jun 12
8002:26.6Mid Lancashire League1.6-1.111 Aug 12
8002:25.9Mid Lancashire League Medal Meeting0.5-0.225 Aug 12
15004:52.3Mid Lancashire League Medal Meeting0.8-1.125 Aug 12
300010:49.5Wigan Harriers Open Meeting0.61.014 Apr 13
15004:58.0UK Youth Development U13/U15 League Division Northern West 10.00.84 May 13

Order By:

XC7:14Mid Lancashire League13 Nov 10
XC7:24Red Rose League8 Oct 11
XC8:37Red Rose League22 Oct 11
XC12:21Mid Lancs League29 Oct 11
XC8:54Red Rose League12 Nov 11
XC10:29Red Rose League3 Dec 11
XC12:47Mid Lancs League10 Dec 11
XC13:03Lancashire County Championships7 Jan 12
XC11:15Mid Lancs League14 Jan 12
XC7:49Lancashire Schools' Championships4 Feb 12
XC11:35CAU Inter County Championships10 Mar 12
XC7:29Red Rose League29 Sep 12
XC11:42Mid Lancs League6 Oct 12
XC11:23Red Rose League20 Oct 12
XC9:11Red Rose League10 Nov 12
XC11:26McCain UK Cross Challenge Series24 Nov 12
XC11:40Mid Lancs League8 Dec 12
XC8:49Red Rose League15 Dec 12
XC11:38Sheffield Open29 Dec 12
XC12:19Lancashire County Championships5 Jan 13
XC14:06Mid Lancs League12 Jan 13
XC12:09Northern Championships26 Jan 13
XC13:56Lancashire Schools' Championships2 Feb 13
XC12:27Mid Lancs League9 Feb 13
XC11:12Mid Lancs League2 Mar 13
XC11:04CAU Inter County Championships9 Mar 13
XC16:17ESAA English Schools' Championships16 Mar 13
XC15:26Mid Lancs League26 Oct 13
XC10:45British Athletics Cross Challenge (inc European Trials)23 Nov 13
XC15:09Mid Lancs League14 Dec 13
XC12:40Lancashire County Championships4 Jan 14
XC14:12Lancashire Schools' Championships1 Feb 14
XC14:54ESAA English Schools' Championships15 Mar 14
XC14:05Mid Lancs League25 Oct 14
XC12:06Mid Lancs League15 Nov 14
XC13:28Lancashire County Championships3 Jan 15
XC19:46Lancashire Schools' Championships7 Feb 15
XC13:26Mid Lancashire League14 Feb 15
XC21:33Lancashire County Schools' Championships6 Feb 16
ROAD24:20North West Road Relays10 Sep 16
XC24:12Lancashire Schools' Championships4 Feb 17
XC25:19Lancashire Schools' Championships3 Feb 18
XC24:48AoC Championships21 Apr 18
XC30:38Lancashire County Championships5 Jan 19
XC25:28Nuttycombe Invitational18 Oct 19
XC31:33NCAA Division I West Region Championships15 Nov 19
XC33:35NCAA Division I Championships23 Nov 19
5000DNFMountain West Conference Championships15 May 21
8KDNFMountain West Conference29 Oct 21