Name:
Leo Cole
Gender:
Male
Club:
Witham (Essex)
Age Group:
V50
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun20:11Chelmsford Central parkrun # 3724.10.01 Jan 20+
parkrun19:15Newcastle parkrun # 4931.60.528 Dec 19+
10M65:38Tiptree 101.40.413 Oct 19+
parkrun19:50Maldon Prom parkrun # 3462.60.87 Mar 20+
parkrun19:36Maldon Prom parkrun # 3282.40.516 Nov 19+
parkrun19:11Mersea Island parkrun # 1422.2-0.221 Sep 19
10M65:39Stebbing 100.90.910 Nov 19
parkrun20:09Maldon Prom parkrun # 3413.01.01 Feb 20
10K39:46Southend 10K Classic1.40.46 Oct 19
parkrun19:46Maldon Prom parkrun # 3472.01.214 Mar 20
20M2:20:03Essex 20 (Inc Essex Championships)1.11.31 Mar 20
parkrun20:30Maldon Prom parkrun # 3333.41.321 Dec 19
parkrun20:19Brentwood parkrun # 2334.40.07 Sep 19
10K42:30Essex County U17 / U20 / Senior Championships3.11.54 Jan 20
parkrun20:30Maldon Prom parkrun # 3423.21.58 Feb 20
Mar3:10:43Halstead & Essex Marathon3.00.112 May 19
parkrun19:58Maldon Prom parkrun # 3431.81.815 Feb 20
5M31:51Wix 50.51.727 Oct 19
parkrun20:03Maldon Prom parkrun # 3361.82.01 Jan 20
parkrun20:33Maldon Prom parkrun # 3342.82.025 Dec 19
20M2:15:25Essex 20 (Inc Essex Championships)1.3-0.23 Mar 19
14K66:52South of England AA Championships6.52.325 Jan 20
parkrun20:12Maldon Prom parkrun # 3391.82.318 Jan 20
Mar3:06:31Virgin London Marathon1.30.928 Apr 19
parkrun19:50Maldon Prom parkrun # 3162.41.024 Aug 19
parkrun19:27Chelmsford Central parkrun # 3482.00.620 Jul 19
5K20:19Crown to Crown 5K Series3.60.814 Aug 19
5K19:25Essex County Relay Championships0.71.828 Sep 19
parkrun20:33Hockley Woods parkrun # 2294.00.827 Jul 19
parkrun20:02Basildon parkrun # 2842.41.417 Aug 19
5K19:43Crown to Crown Good Friday 5K3.7-0.619 Apr 19
1000040:21.1Essex County 10,000m Championships1.50.910 Jul 19
3.2M20:41Essex County Relay Championships0.83.015 Mar 20
parkrun19:50Great Notley parkrun # 2712.80.66 Jul 19
parkrun20:23Maldon Prom parkrun # 3252.02.526 Oct 19
parkrun19:08Burnham on Crouch parkrun # 971.80.125 May 19
parkrun19:23Billericay parkrun # 1042.20.28 Jun 19
HM85:34Colchester Half Marathon0.60.324 Mar 19
parkrun21:02Maldon Prom parkrun # 3382.63.211 Jan 20
5K19:59Crown to Crown 5K Series3.8-0.18 May 19
parkrun19:11South Woodham Ferrers parkrun # 661.60.41 Jun 19
parkrun21:51Chelmsford Central parkrun # 3814.03.429 Feb 20
5K19:09Maldon Summer Handicap 5K Series1.30.630 May 19
5M31:11Braintree 51.10.231 Mar 19
12.9K64:17ECCA Saucony English National Championships6.93.922 Feb 20
parkrun21:23Maldon Prom parkrun # 3322.83.714 Dec 19
5K19:35Maldon Summer Handicap 5K Series1.21.611 Jul 19
10M63:47Stebbing 101.9-1.311 Nov 18
5K19:54Ipswich JAFFA Ekiden1.71.814 Jul 19
parkrun21:02Hadleigh parkrun # 1384.01.813 Jul 19
HM85:36Great Bentley Half Marathon0.50.43 Feb 19
5K19:00Maldon Summer Handicap 5K Series0.70.918 Apr 19
8K28:25Essex County U13 / U15 / Veterans' Championships-1.0-1.11 Dec 18
10K39:57Essex County U17 / U20 / Senior Championships2.6-0.65 Jan 19
parkrun19:12Maldon Prom parkrun # 2862.4-0.419 Jan 19
parkrun19:16Maldon Prom parkrun # 2991.01.220 Apr 19
HM85:15Pleshey & Essex Half Marathon1.7-1.116 Sep 18
15K61:49South of England AA Championships1.90.526 Jan 19
parkrun19:35Maldon Prom parkrun # 2981.81.013 Apr 19
parkrun21:12Colchester Castle parkrun # 3392.14.128 Sep 19
parkrun19:47Maldon Prom parkrun # 2962.21.130 Mar 19
5M30:10Wix 50.8-0.921 Oct 18
parkrun19:43Maldon Prom parkrun # 2932.40.79 Mar 19
parkrun19:38Maldon Prom parkrun # 2912.20.823 Feb 19
10K38:43Chelmsford 10K1.0-0.218 Nov 18
parkrun19:34Maldon Prom parkrun # 2803.0-0.222 Dec 18
5K20:26Ipswich JAFFA Ekiden1.72.914 Jul 19
parkrun20:01Maldon Prom parkrun # 3011.81.94 May 19
10M63:16Tiptree 100.8-0.614 Oct 18
parkrun19:23Maldon Prom parkrun # 2970.81.66 Apr 19
parkrun20:11Newcastle parkrun # 4463.90.229 Dec 18
5K20:09Essex County Relay Championships2.11.916 Mar 19
parkrun19:35Maldon Prom parkrun # 2812.40.425 Dec 18
parkrun19:44Maldon Prom parkrun # 2832.70.51 Jan 19
parkrun21:52Maldon Prom parkrun # 3371.65.94 Jan 20
Mar3:04:56Halstead & Essex Marathon3.3-1.613 May 18
parkrun20:15Maldon Prom parkrun # 2893.01.29 Feb 19
parkrun18:44Burnham on Crouch parkrun # 552.6-1.711 Aug 18
parkrun19:43Chelmsford Central parkrun # 3192.11.01 Jan 19
parkrun18:46Chelmsford Central parkrun # 2981.6-0.618 Aug 18
parkrun22:01Highwoods parkrun # 34.43.416 Mar 19
5K19:36Crown to Crown 5K3.5-0.78 Aug 18
parkrun20:20Maldon Prom parkrun # 2852.22.212 Jan 19
parkrun18:49Maldon Prom parkrun # 2651.00.18 Sep 18
parkrun19:01Billericay parkrun # 542.2-0.730 Jun 18
10K38:49Hatfield Broad Oak 10K1.3-0.528 May 18
parkrun18:51Maldon Prom parkrun # 2512.2-1.019 May 18
parkrun19:07Maldon Prom parkrun # 2562.0-0.323 Jun 18
parkrun19:14Maldon Prom parkrun # 2483.2-1.228 Apr 18
parkrun19:08Maldon Prom parkrun # 2670.41.422 Sep 18
parkrun20:29Maldon Prom parkrun # 2703.21.413 Oct 18
parkrun21:09Maldon Prom parkrun # 2922.04.12 Mar 19
parkrun18:49Maldon Prom parkrun # 2541.6-0.59 Jun 18
HM85:06Colchester Half Marathon1.0-0.525 Mar 18
parkrun19:27Maldon Prom parkrun # 2582.40.07 Jul 18
parkrun19:42Great Notley parkrun # 2182.80.214 Jul 18
parkrun19:31Maldon Prom parkrun # 2680.81.829 Sep 18
parkrun19:38Burnham on Crouch parkrun # 522.00.821 Jul 18
5K19:01Maldon Summer Handicap 5K Series1.20.321 Jun 18
parkrun18:48Maldon Prom parkrun # 2491.7-0.65 May 18
parkrun21:36Maldon Prom parkrun # 3021.45.511 May 19
parkrun20:48Maldon Prom parkrun # 2722.82.527 Oct 18
10K38:08Bromley 10K (Inc Essex Championships)0.3-0.38 Apr 18
parkrun21:17Maldon Prom parkrun # 2950.85.523 Mar 19
parkrun20:36Maldon Prom parkrun # 2711.83.020 Oct 18
5K19:16Maldon Summer Handicap 5K Series1.01.112 Jul 18
Mar3:21:57Virgin London Marathon3.22.122 Apr 18
parkrun19:00Maldon Prom parkrun # 2461.6-0.114 Apr 18
parkrun19:29South Woodham Ferrers parkrun # 32.6-0.131 Mar 18
parkrun19:52Maldon Prom parkrun # 2413.8-0.510 Mar 18
parkrun19:57Chelmsford Central parkrun # 2763.40.117 Mar 18
parkrun20:09Maldon Prom parkrun # 2631.22.725 Aug 18
parkrun19:38Maldon Prom parkrun # 2373.6-0.83 Feb 18
parkrun19:51Harwich parkrun # 1453.00.324 Mar 18
parkrun20:22Maldon Prom parkrun # 2661.42.915 Sep 18
parkrun20:23Maldon Prom parkrun # 2641.23.21 Sep 18
HM85:25Pleshey & Essex Half Marathon1.8-1.124 Sep 17
5K19:17Essex Relay Championships1.20.924 Mar 18
12K54:41ECCA Saucony English National Championships5.91.124 Feb 18
10M64:05Stebbing 101.0-0.312 Nov 17
parkrun19:26Chelmsford Central parkrun # 2632.6-0.223 Dec 17
parkrun19:42Colchester Castle parkrun # 2463.6-0.69 Dec 17
parkrun19:50Maldon Prom parkrun # 2323.20.01 Jan 18
parkrun19:26Maldon Prom parkrun # 2361.80.627 Jan 18
8K33:04Essex County U13 / U15 / Veterans' Championships3.60.22 Dec 17
parkrun20:19Maldon Prom parkrun # 2502.02.212 May 18
10M64:19Tiptree 101.1-0.38 Oct 17
10K38:49Chelmsford 10K0.40.419 Nov 17
5M31:00Harwich Runners Wix 51.6-0.615 Oct 17
parkrun20:02Chelmsford Central parkrun # 2663.30.41 Jan 18
parkrun18:50Colchester Castle parkrun # 2362.2-1.130 Sep 17
parkrun18:59Maldon Prom parkrun # 2222.0-0.54 Nov 17
parkrun19:40Maldon Prom parkrun # 2391.21.717 Feb 18
parkrun18:55Chelmsford Central parkrun # 2551.6-0.328 Oct 17
12K52:36Essex County U17 / U20 / Senior Championships4.11.36 Jan 18
parkrun19:09Great Notley parkrun # 1713.0-1.22 Sep 17
10K39:05Langham 10K1.3-0.310 Sep 17
parkrun20:53Maldon Prom parkrun # 2452.62.87 Apr 18
parkrun19:46Maldon Prom parkrun # 2301.81.325 Dec 17
parkrun21:15Druridge Bay parkrun # 1794.81.330 Dec 17
parkrun19:47Colchester Castle parkrun # 2254.6-1.515 Jul 17
parkrun19:51Hockley Woods parkrun # 1264.2-0.922 Jul 17
parkrun20:18Maldon Prom parkrun # 2282.61.616 Dec 17
5K16:48Essex County Relay Championships-3.40.17 Oct 17
parkrun20:39Maldon Prom parkrun # 2352.82.120 Jan 18
parkrun19:54Maldon Prom parkrun # 2242.21.218 Nov 17
parkrun19:01Maldon Prom parkrun # 2200.80.721 Oct 17
parkrun19:13Burnham on Crouch parkrun # 52.2-0.219 Aug 17
parkrun18:58Maldon Prom parkrun # 2151.00.416 Sep 17
parkrun19:04Burnham on Crouch parkrun # 81.60.09 Sep 17
Mar3:07:01Halstead & Essex Marathon2.10.17 May 17
10K38:56Brentwood 10K (Inc Essex Championships)1.1-0.22 Jul 17
parkrun20:18Maldon Prom parkrun # 2381.42.810 Feb 18
10K39:04Hatfield Broad Oak 10K1.6-0.629 May 17
parkrun18:44Chelmsford Central parkrun # 2441.0-0.112 Aug 17
parkrun19:32Maldon Prom parkrun # 2122.00.626 Aug 17
parkrun19:18Maldon Prom parkrun # 2003.0-0.927 May 17
parkrun19:09Maldon Prom parkrun # 2042.0-0.224 Jun 17
HM84:00Colchester Half Marathon1.0-1.412 Mar 17
5K19:55Crown to Crown 5K3.40.012 Jul 17
5M30:39Braintree 51.1-0.62 Apr 17
parkrun19:06Maldon Prom parkrun # 1991.8-0.120 May 17
parkrun19:20Maldon Prom parkrun # 2022.20.010 Jun 17
parkrun19:01Maldon Prom parkrun # 1952.0-0.522 Apr 17
parkrun20:46Maldon Prom parkrun # 2341.63.613 Jan 18
10K38:53St Clare Hospice 10K1.2-0.49 Apr 17
20M2:19:39Essex 201.50.35 Mar 17
5K19:24Crown to Crown 5K3.1-0.814 Apr 17
parkrun19:30Harwich parkrun # 903.2-0.618 Mar 17
5K18:45Essex Relay Championships1.2-0.218 Mar 17
5M32:11Great Bentley Friday 50.71.87 Jul 17
parkrun18:55Maldon Prom parkrun # 1961.00.329 Apr 17
parkrun20:31Maldon Prom parkrun # 2231.23.411 Nov 17
HM84:59Great Bentley Half Marathon0.5-0.45 Feb 17
parkrun19:20Maldon Prom parkrun # 2011.21.03 Jun 17
parkrun19:04Maldon Prom parkrun # 1981.00.613 May 17
parkrun19:14Maldon Prom parkrun # 1931.80.28 Apr 17
parkrun19:05Maldon Prom parkrun # 1911.40.325 Mar 17
parkrun20:44Colchester Castle parkrun # 2371.83.37 Oct 17
parkrun20:15Maldon Prom parkrun # 2190.83.314 Oct 17
parkrun19:20Maldon Prom parkrun # 1921.80.41 Apr 17
parkrun19:08Maldon Prom parkrun # 1861.8-0.418 Feb 17
5K19:29Maldon Summer Handicap 5K Series0.52.013 Jul 17
parkrun19:24Maldon Prom parkrun # 1783.2-1.331 Dec 16
parkrun19:30Maldon Prom parkrun # 1872.4-0.225 Feb 17
parkrun19:28Maldon Prom parkrun # 1822.8-0.721 Jan 17
parkrun19:25Maldon Prom parkrun # 1842.6-0.64 Feb 17
parkrun19:38Maldon Prom parkrun # 1882.40.04 Mar 17
parkrun19:48Maldon Prom parkrun # 1773.5-0.725 Dec 16
parkrun19:41Maldon Prom parkrun # 1793.2-0.71 Jan 17
15K65:30South of England AA Championships3.80.528 Jan 17
parkrun19:39Maldon Prom parkrun # 1852.40.111 Feb 17
parkrun20:14Brentwood parkrun # 1014.6-0.93 Dec 16
parkrun19:18Maldon Prom parkrun # 1752.0-0.317 Dec 16
parkrun19:47Maldon Prom parkrun # 1813.0-0.314 Jan 17
5M31:44Witham Boxing Day 51.20.326 Dec 16
parkrun19:55Maldon Prom parkrun # 1941.61.815 Apr 17
10K39:27Chelmsford 10K0.90.120 Nov 16
parkrun19:41Maldon Prom parkrun # 1762.40.124 Dec 16
parkrun22:37Maldon Prom parkrun # 2332.26.66 Jan 18
10M65:28Stebbing 100.90.313 Nov 16
parkrun20:01Chelmsford Central parkrun # 2122.90.31 Jan 17
parkrun19:39Maldon Prom parkrun # 1712.6-0.119 Nov 16
parkrun19:13Newcastle parkrun # 3401.8-0.222 Oct 16
parkrun19:01Chelmsford Central parkrun # 2011.3-0.229 Oct 16
parkrun20:35Maldon Prom parkrun # 1971.43.46 May 17
7.4K30:55Essex League3.01.114 Jan 17
parkrun19:58Maldon Prom parkrun # 1703.00.112 Nov 16
5M32:03Wix 51.00.916 Oct 16
parkrun19:36Maldon Prom parkrun # 1691.50.95 Nov 16
10M67:22Tiptree 100.91.49 Oct 16
parkrun19:10Maldon Prom parkrun # 1473.0-1.54 Jun 16
parkrun19:33Maldon Prom parkrun # 1532.8-0.516 Jul 16
parkrun19:39Maldon Prom parkrun # 1662.00.515 Oct 16
HM89:09Pleshey & Essex Half Marathon0.51.52 Oct 16
10K39:36Felsted 10K1.4-0.210 Jul 16
parkrun19:24Maldon Prom parkrun # 1502.6-0.725 Jun 16
parkrun19:26Maldon Prom parkrun # 1512.4-0.42 Jul 16
parkrun18:56Maldon Prom parkrun # 1481.8-0.811 Jun 16
parkrun20:12Maldon Prom parkrun # 1573.40.213 Aug 16
10K38:59Hatfield Broad Oak 10K0.8-0.330 May 16
parkrun20:01Colchester Castle parkrun # 1842.01.28 Oct 16
parkrun19:18Maldon Prom parkrun # 1363.5-0.919 Mar 16
5M30:48Witham May Day 51.00.02 May 16
5K18:12Essex County Relay Championships-2.01.424 Sep 16
parkrun20:32Maldon Prom parkrun # 1613.21.110 Sep 16
parkrun19:29Maldon Prom parkrun # 1403.0-0.216 Apr 16
parkrun20:08Colchester Castle parkrun # 1831.81.71 Oct 16
parkrun19:28Maldon Prom parkrun # 1452.20.621 May 16
parkrun20:26Maldon Prom parkrun # 1582.61.520 Aug 16
10M66:13Edmund Carr Great Baddow 101.11.215 May 16
parkrun18:58Maldon Prom parkrun # 1421.50.230 Apr 16
parkrun19:00Maldon Prom parkrun # 1461.00.128 May 16
Mar3:35:19Halstead & Essex Marathon6.02.48 May 16
20M2:19:30Essex 20 (Inc Essex Championships)0.92.36 Mar 16
parkrun20:20Maldon Prom parkrun # 1592.01.927 Aug 16
HM86:27Colchester Half Marathon0.41.813 Mar 16
parkrun19:30Maldon Prom parkrun # 1303.00.66 Feb 16
parkrun19:17Maldon Prom parkrun # 1391.50.99 Apr 16
parkrun19:22Maldon Prom parkrun # 1322.01.320 Feb 16
parkrun19:43Maldon Prom parkrun # 1283.01.023 Jan 16
parkrun19:29Colchester Castle parkrun # 1631.01.814 May 16
parkrun20:19Maldon Prom parkrun # 1521.62.29 Jul 16
15M1:52:24Benfleet 154.62.517 Jan 16
5K19:42Crown to Crown 5K1.51.925 Mar 16
parkrun19:34Maldon Prom parkrun # 1371.02.226 Mar 16
5M32:19Witham Boxing Day 51.62.126 Dec 15
10M65:30Stebbing 101.01.88 Nov 15
10M65:47Tiptree 101.22.211 Oct 15
parkrun19:31Maldon Prom parkrun # 1311.02.613 Feb 16
5M31:38Wix 51.02.418 Oct 15
parkrun20:23Maldon Prom parkrun # 1223.02.425 Dec 15
10K40:20Chelmsford 10K0.82.722 Nov 15
parkrun20:43Maldon Prom parkrun # 1253.52.62 Jan 16
HM86:31Pleshey & Essex Half Marathon0.52.313 Sep 15
15K69:42South of England Championships4.63.830 Jan 16
10K38:55Langham 10K0.61.96 Sep 15
10K40:55Southend 10K Classic2.12.44 Oct 15
10M64:11Edmund Carr Great Baddow 101.41.017 May 15
parkrun19:13Chelmsford Central parkrun # 1421.52.119 Sep 15
parkrun19:42Maldon Prom parkrun # 1102.52.13 Oct 15
parkrun19:00Colchester Castle parkrun # 1281.02.126 Sep 15
parkrun19:19Maldon Prom parkrun # 1131.02.824 Oct 15
parkrun19:52Colchester Castle parkrun # 1342.02.57 Nov 15
parkrun19:54Colchester Castle parkrun # 1263.02.012 Sep 15
parkrun19:26Maldon Prom parkrun # 983.01.04 Jul 15
parkrun20:24Maldon Prom parkrun # 1351.04.512 Mar 16
parkrun20:41Maldon Prom parkrun # 1212.53.519 Dec 15
parkrun19:30Maldon Prom parkrun # 1161.02.814 Nov 15
10K38:28Hatfield Broad Oak 10K0.81.225 May 15
Mar3:17:48Halstead & Essex Marathon3.82.310 May 15
parkrun19:23Maldon Prom parkrun # 1061.52.429 Aug 15
parkrun20:15Maldon Prom parkrun # 1122.03.717 Oct 15
parkrun19:25Maldon Prom parkrun # 972.02.027 Jun 15
parkrun19:25Maldon Prom parkrun # 1051.03.022 Aug 15
parkrun21:12Maldon Prom parkrun # 1272.05.116 Jan 16
parkrun18:55Maldon Prom parkrun # 881.51.425 Apr 15
5K19:49Crown to Crown 5K3.21.613 May 15
10K40:38BNY Mellon Brentwood & Essex Championship 10K0.83.45 Jul 15
parkrun19:09Maldon Prom parkrun # 931.02.430 May 15
HM87:18Colchester Half Marathon0.72.529 Mar 15
parkrun20:38Maldon Prom parkrun # 1013.03.525 Jul 15
parkrun19:41Maldon Prom parkrun # 853.01.64 Apr 15
parkrun19:29Maldon Prom parkrun # 961.03.120 Jun 15
parkrun19:29Maldon Prom parkrun # 991.03.111 Jul 15
parkrun19:15Maldon Prom parkrun # 941.02.76 Jun 15
20M2:20:11Essex 200.83.215 Mar 15
5K20:13Crown to Crown 5K4.01.73 Apr 15
parkrun19:03Maldon Prom parkrun # 871.02.218 Apr 15
parkrun19:46Maldon Prom parkrun # 1001.03.718 Jul 15
parkrun19:33Maldon Prom parkrun # 911.52.816 May 15
5K19:14Essex Relay Championships1.81.828 Mar 15
HM88:59Roding Valley Half Marathon1.22.78 Mar 15
5K19:39Maldon Summer Handicap 5K Series0.63.92 Jul 15
parkrun19:27Maldon Prom parkrun # 891.03.12 May 15
parkrun19:24Maldon Prom parkrun # 861.03.011 Apr 15
parkrun19:40Maldon Prom parkrun # 782.52.014 Feb 15
parkrun19:27Maldon Prom parkrun # 831.03.121 Mar 15
parkrun19:14Maldon Prom parkrun # 811.02.67 Mar 15
parkrun19:19Maldon Prom parkrun # 821.02.814 Mar 15
10M65:23Stebbing Remembrance Day 101.02.19 Nov 14
10M64:31Tiptree 100.81.812 Oct 14
parkrun20:17Maldon Prom parkrun # 901.54.39 May 15
parkrun19:05Maldon Prom parkrun # 543.00.36 Sep 14
parkrun18:51Chelmsford Central parkrun # 931.51.325 Oct 14
parkrun19:21Maldon Prom parkrun # 662.01.929 Nov 14
10K39:23Chelmsford 10K (inc Essex Championships)0.52.523 Nov 14
parkrun19:17Maldon Prom parkrun # 622.01.71 Nov 14
parkrun19:06Colchester Castle parkrun # 742.01.320 Sep 14
parkrun19:21Maldon Prom parkrun # 602.01.918 Oct 14
parkrun20:05Maldon Prom parkrun # 673.02.46 Dec 14
parkrun20:20Maldon Prom parkrun # 752.53.417 Jan 15
20M2:11:58Essex 201.6-0.19 Mar 14
parkrun20:38Maldon Prom parkrun # 763.03.524 Jan 15
parkrun19:13Maldon Prom parkrun # 572.01.627 Sep 14
parkrun18:47Maldon Prom parkrun # 581.01.74 Oct 14
parkrun18:34Maldon Prom parkrun # 432.00.221 Jun 14
HM87:26Pleshey & Essex Half Marathon0.52.721 Sep 14
10K37:48Hatfield Broad Oak 10K1.00.326 May 14
parkrun20:04Maldon Prom parkrun # 801.04.428 Feb 15
10K39:10Langham 10K0.81.97 Sep 14
parkrun20:07Maldon Prom parkrun # 692.03.520 Dec 14
parkrun19:39Maldon Prom parkrun # 533.01.530 Aug 14
parkrun20:10Newcastle parkrun # 2542.03.627 Dec 14
parkrun19:45Maldon Prom parkrun # 642.02.715 Nov 14
5M30:52Great Easton 51.70.715 Jun 14
parkrun19:04Maldon Prom parkrun # 551.51.813 Sep 14
parkrun18:53Maldon Prom parkrun # 462.00.912 Jul 14
parkrun20:49Maldon Prom parkrun # 743.03.910 Jan 15
HM86:42Southend Half Marathon1.51.48 Jun 14
parkrun18:27Maldon Prom parkrun # 381.50.517 May 14
parkrun18:29Maldon Prom parkrun # 441.01.028 Jun 14
parkrun19:41Maldon Prom parkrun # 681.03.613 Dec 14
parkrun20:44Maldon Prom parkrun # 772.04.77 Feb 15
10K37:05St Clare Hospice 10K0.20.416 Mar 14
parkrun18:41Maldon Prom parkrun # 401.51.031 May 14
parkrun18:05Maldon Prom parkrun # 321.00.25 Apr 14
parkrun18:48Maldon Prom parkrun # 362.00.73 May 14
parkrun18:35Maldon Prom parkrun # 391.01.224 May 14
5K18:41Maldon Summer Handicap 5K Series1.21.312 Jun 14
5M31:45Great Bentley Friday 51.22.34 Jul 14
5K19:37Crown To Crown 5K1.52.93 Sep 14
12K58:38ECCA Saucony English National Championships5.26.521 Feb 15
parkrun18:56Colchester Castle parkrun # 552.01.026 Apr 14
parkrun18:14Maldon Prom parkrun # 311.00.529 Mar 14
parkrun18:29Maldon Prom parkrun # 262.00.022 Feb 14
5K18:47Crown to Crown 5K1.51.218 Apr 14
15M1:48:23Benfleet 155.40.719 Jan 14
parkrun18:52Maldon Prom parkrun # 421.01.814 Jun 14
parkrun18:53Chelmsford Central parkrun # 573.0-0.115 Feb 14
5M29:41Witham Boxing Day 50.80.126 Dec 13
10M61:25Stebbing Remembrance Day 101.0-0.310 Nov 13
parkrun18:22Maldon Prom parkrun # 103.0-1.22 Nov 13
parkrun18:52Maldon Prom parkrun # 272.00.81 Mar 14
10K36:56Chelmsford 10K0.5-0.124 Nov 13
parkrun17:33Maldon Prom parkrun # 91.0-1.326 Oct 13
5K19:40Crown To Crown 5K1.53.09 Jul 14
parkrun19:29Maldon Prom parkrun # 451.03.15 Jul 14
parkrun19:59Maldon Prom parkrun # 511.04.216 Aug 14
parkrun19:02Maldon Prom parkrun # 292.01.215 Mar 14
parkrun18:24Newcastle parkrun # 2031.60.228 Dec 13
parkrun19:19Maldon Prom parkrun # 253.00.88 Feb 14
parkrun18:51Maldon Prom parkrun # 242.00.81 Feb 14
10M60:52Tiptree 100.4-0.713 Oct 13
parkrun19:52Harrow Lodge parkrun # 544.00.918 Jan 14
parkrun19:14Maldon Prom parkrun # 213.00.611 Jan 14
5K20:13Crown To Crown 5K1.54.213 Aug 14
HM82:11Pleshey & Essex Half Marathon0.6-0.522 Sep 13
parkrun21:44Maldon Prom parkrun # 732.06.73 Jan 15
15K66:51Southern Championships5.41.825 Jan 14
parkrun18:53Harrow Lodge parkrun # 442.00.916 Nov 13
parkrun18:47Maldon Prom parkrun # 82.00.419 Oct 13
parkrun18:37Maldon Prom parkrun # 62.0-0.35 Oct 13
parkrun18:11Maldon Prom parkrun # 41.0-0.321 Sep 13
parkrun19:51Maldon Prom parkrun # 203.01.94 Jan 14
parkrun18:21Chelmsford Central parkrun # 311.00.124 Aug 13
parkrun18:25Chelmsford Central parkrun # 301.00.217 Aug 13
parkrun17:59Chelmsford Central parkrun # 241.0-0.729 Jun 13
5K18:43Crown to Crown 5K1.50.44 Sep 13
parkrun18:43Maldon Prom parkrun # 71.00.912 Oct 13
Mar3:33:22Halstead & Essex Marathon2.27.111 May 14
parkrun18:32Maldon Prom parkrun # 31.00.514 Sep 13
parkrun18:26Chelmsford Central parkrun # 271.00.327 Jul 13
HM84:20Southend Half Marathon0.60.59 Jun 13
10M63:53Great Baddow Charity 100.90.719 May 13
10K38:22Hatfield Broad Oak 10K1.00.327 May 13
parkrun18:43Chelmsford Central parkrun # 261.00.920 Jul 13
parkrun18:30Chelmsford Central parkrun # 231.00.422 Jun 13
parkrun18:29Chelmsford Central parkrun # 221.00.415 Jun 13
parkrun18:28Chelmsford Central parkrun # 161.4-0.14 May 13
parkrun18:45Chelmsford Central parkrun # 251.00.913 Jul 13
HM83:27Brentwood Half Marathon0.10.624 Mar 13
15M1:43:38Benfleet 154.0-0.720 Jan 13
HM81:55Great Bentley Half Marathon0.3-0.610 Feb 13
parkrun18:38Chelmsford Central parkrun # 200.61.11 Jun 13
20M2:19:07Essex 201.11.93 Mar 13
parkrun18:46Chelmsford Central parkrun # 91.50.516 Mar 13
5K19:30Crown to Crown 5K1.52.010 Jul 13
parkrun18:48Chelmsford Central parkrun # 141.01.120 Apr 13
5M30:38Braintree 50.41.17 Apr 13
parkrun18:49Chelmsford Central parkrun # 151.01.127 Apr 13
parkrun18:37Chelmsford Central parkrun # 81.50.29 Mar 13
5K25:56Crown to Crown 5K1.515.08 Jul 15
parkrun18:48Chelmsford Central parkrun # 121.01.16 Apr 13
10M61:54Tiptree 10 (Inc BMAF Champs)0.6-1.128 Oct 12
parkrun19:14Chelmsford Central parkrun # 32.50.22 Feb 13
3.5M22:43Essex Relay Championships2.91.716 Mar 13
10K38:00Chelmsford 10K (Inc Essex Champs)0.50.125 Nov 12
parkrun18:52Newcastle parkrun # 1541.80.129 Dec 12
parkrun19:29Chelmsford Central parkrun # 131.52.013 Apr 13
Mar3:26:16Halstead & Essex Marathon2.44.812 May 13
5M30:09Wix 5 (Inc Essex Champs)0.4-0.421 Oct 12
HM83:41Pleshey & Essex Half Marathon0.3-0.523 Sep 12
parkrun19:56Chelmsford Central parkrun # 101.52.923 Mar 13
10K40:12Billericay Striders 10K1.61.24 Nov 12
10K39:29Langham 10K1.40.09 Sep 12
5K18:42Valentines Park 5K0.80.230 Sep 12
5K19:26Crown to Crown 5K1.50.95 Sep 12
parkrun24:02Maldon Prom parkrun # 331.012.112 Apr 14
5M33:05Springfield Striders Friday Night 51.02.68 Jun 12
10K41:57Felsted 10K0.83.18 Jul 12
10M69:11Great Baddow 10 (inc Essex Championships)0.73.120 May 12
10K41:28Hatfield Broad Oak 10K0.43.04 Jun 12
10K38:07Billericay 10K0.4-0.66 Nov 11
parkrun18:37Valentines parkrun # 411.0-0.326 Nov 11
HM94:36Southend Half Marathon1.13.710 Jun 12
5M30:27Wix 50.4-1.616 Oct 11
parkrun18:34Newcastle parkrun # 931.2-0.922 Oct 11
10K38:56Chelmsford 10K0.20.620 Nov 11
HM90:27Colchester Half Marathon0.32.611 Mar 12
10M65:41Tiptree 10 (inc Essex Championships)1.3-1.19 Oct 11
10M65:21Mersea Island 101.4-2.128 Aug 11
HM91:34Brentwood Half Marathon-0.53.925 Mar 12
HM93:16Brentwood Half Marathon0.60.021 Mar 10
5K22:34Crown to Crown 5K1.53.014 Jul 10
5K25:43Crown to Crown 5k1.58.711 Aug 10
5K20:34Crown to Crown 5K1.5-1.01 Sep 10
10K42:41Southend 10K1.0-0.63 Oct 10
10K41:00Billericay Striders 10K0.6-1.97 Nov 10
HM89:02Brentwood Half Marathon0.1-0.720 Mar 11
10K40:14St Clare Hospice 10K1.0-1.13 Apr 11
5M32:08Witham Not The Boxing Day 52.0-1.82 May 11
10M66:26Great Baddow 101.5-1.522 May 11
10K40:11Hatfield Broad Oak 10K1.1-1.130 May 11
HM88:45Southend Half Marathon0.2-0.112 Jun 11
10K40:08Southend 10K Classic0.9-0.32 Oct 11
parkrun20:04Valentines parkrun # 481.02.714 Jan 12
parkrun26:15Maldon Prom parkrun # 52.014.428 Sep 13
parkrun29:31Maldon Prom parkrun # 341.021.219 Apr 14
parkrun31:49Maldon Prom parkrun # 521.523.823 Aug 14

Order By:

EventTimeRaceDate
XC32:15Essex League30 Oct 10
XC35:09Essex League13 Nov 10
XC36:09Essex League18 Dec 10
XC68:32Essex County Championships8 Jan 11
XC42:17Essex League12 Feb 11
XC32:03Essex League8 Oct 11
XC33:01Essex League29 Oct 11
XC34:17Essex League19 Nov 11
XC35:47Essex Veterans' Championships3 Dec 11
XC36:23Essex League17 Dec 11
XC20:18Essex County Relay Championships29 Sep 12
XC32:11Essex League13 Oct 12
XCNT53-12 League18 Nov 12
XC31:59Essex County Veterans' Championships1 Dec 12
XCNT53-12 League9 Dec 12
XC35:42Essex League15 Dec 12
XC63:31Essex County Championships5 Jan 13
XC39:34Essex League12 Jan 13
XC70:50Ilford AC XC 1016 Feb 13
XC17:55Essex County Relay Championships28 Sep 13
XC30:52Essex County Veterans' Championships30 Nov 13
XC48:35Essex County Championships4 Jan 14
XC27:33Essex League11 Jan 14
XCNT53-12 League2 Feb 14
ROAD23:14Essex Relay Championships22 Mar 14
XC18:46Essex County Relay Championships27 Sep 14
XC35:29Essex League18 Oct 14
XC56:15Essex County Championships3 Jan 15
XC38:44Essex League10 Jan 15
XC33:22Essex League31 Jan 15
XC32:09Essex County U13/U15/Veterans' Championships28 Nov 15
XC52:15Essex County Championships9 Jan 16
XC33:24Essex League7 Feb 16
XCNT53-12 League14 Feb 16
8KNTEssex County U13 / U15 / Veterans' Championships26 Nov 16
XC47:31Essex County U17/U20/Senior Championships7 Jan 17
XC34:13Essex League11 Feb 17
5MNT53-12 League19 Feb 17
XCNT53-12 League29 Oct 17
XC34:23Essex League13 Jan 18
5MNT53-12 League14 Jan 18
XC34:27Essex League10 Feb 18
XCNT53-12 League11 Mar 18
5MNTNESS League 528 Oct 18
5MNTNorth Essex & South Suffolk League4 Nov 18
5MNTNorth Essex & South Suffolk League20 Oct 19
XC37:40Essex League14 Dec 19
XC30:32Essex League11 Jan 20