Liz Wynn
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2018 competition runs until September 2018

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Distance or
Time  Hrs  Mins  Secs

6K25:03Start Fitness Metropolitan League3.40.012 Jan 19+
6.2K28:05Start Fitness Metropolitan League6.0-0.41 Dec 18+
6K26:12Start Fitness Metropolitan League4.3-0.213 Oct 18+
parkrun19:34Great Cornard parkrun # 982.0-0.226 Dec 15+
10K38:58Middlesex 10K0.70.34 Oct 15+
Mar2:57:37Virgin London Marathon0.8-0.626 Apr 15
6K26:23Start Fitness Metropolitan League6.00.25 Dec 15
6K23:50Start Fitness Metropolitan League2.0-0.110 Oct 15
3.851K14:43Southern Women's 4-Stage Relays2.10.219 Sep 15
5K18:45Serpentine RC 5K Championships0.4-1.516 Jul 15
parkrun19:20Richmond Park parkrun # 4022.0-1.913 Jun 15
HM84:14Reading Half Marathon (inc England Athletics Championships)0.20.022 Mar 15
parkrun19:22Richmond Park parkrun # 4041.0-0.827 Jun 15
5M31:54Sudbury Fun Run 51.80.43 Apr 15
5.14K19:34ERRA National Women's 6-Stage Relays1.5-2.111 Apr 15
5.053K19:16Southern Women's 6 Stage Relays1.10.029 Mar 15
10.9M75:24Green Belt Relay1.42.216 May 15
7.7M62:34Welsh Castles Relay3.08.35 Jun 16
10.8M76:15Welsh Castles Relay1.43.17 Jun 15
3.8M24:45Ranelagh Inter Club2.20.07 Mar 15
Mar3:00:02Virgin London Marathon1.3-0.613 Apr 14
12.3M84:17Welsh Castles Relay2.60.38 Jun 14
12.2M96:13Green Belt Relay1.57.416 May 15
3M18:38BMAF Relay Championships2.7-1.517 May 14
4.3K16:16ERRA National Women's 6 Stage Relays2.5-1.85 Apr 14
5.053K19:06 Southern Women's 6 Stage Relays0.7-1.316 Mar 14
10M64:05Hadleigh 100.80.024 Nov 13
8K36:15Surrey County Championships6.01.84 Jan 14
Mar3:00:28Virgin London Marathon1.3-0.521 Apr 13
parkrun19:18Wimbledon Common parkrun # 1573.0-4.02 Jan 10
parkrun19:46Wimbledon Common parkrun # 1583.0-2.09 Jan 10
10M66:42Fred Hughes 101.00.024 Jan 10
HM89:18Wokingham Half Marathon0.80.421 Feb 10
20M2:22:42Worthing 200.01.828 Mar 10
4.819K18:15ERRA National Women's 6 Stage Road Relays2.9-2.717 Apr 10
Mar3:03:00Virgin London Marathon1.1-2.325 Apr 10
12.1M85:12Castles Relay1.01.712 Jun 10
parkrun19:58Wimbledon Common parkrun # 2093.0-1.68 Jan 11
HM86:27Tunbridge Wells Half Marathon0.3-0.427 Feb 11
HM85:14Fleet Half Marathon0.2-0.820 Mar 11
HM89:10Croydon Half Marathon1.00.83 Apr 11
10K39:53Bupa London 10,000 (10K)1.20.130 May 11
13.3M97:32Welsh Castles Relay1.83.111 Jun 11
HM89:58Eastbourne Half Marathon1.70.54 Mar 12
4.819K18:29ERRA National Women's 6-Stage Road Relays2.4-1.414 Apr 12
Mar3:02:01Virgin London Marathon1.5-1.022 Apr 12
11M77:14Welsh Castles Relay3.20.410 Jun 12
10M65:57Hadleigh 101.20.125 Nov 12
HM85:53Watford Half Marathon0.8-0.53 Feb 13
HM83:48Reading Half Marathon0.3-1.017 Mar 13
3M18:25National Masters Open Road Relays2.5-1.718 May 13
9.15M92:00Welsh Castles Relay Stage 72.018.58 Jun 13

Order By:

XC25:52Metropolitan League13 Nov 10
XC24:02Metropolitan League15 Jan 11
XC24:29Metropolitan League12 Feb 11
XC26:50Dysart Cup/Ellis Trophy10 Dec 11
XC24:15London City Runner Metropolitan League17 Dec 11
XC25:18London City Runner Metropolitan League14 Jan 12
XC23:45London City Runner Metropolitan League11 Feb 12
XC23:27ATW Metropolitan League20 Oct 12
XC23:53ATW Metropolitan League10 Nov 12
XC24:34ATW Metropolitan League15 Dec 12
XC24:19ATW Metropolitan League12 Jan 13
XC28:22ATW Metropolitan League9 Feb 13
XC23:25ATW Metropolitan League9 Nov 13
XC24:11ATW Metropolitan League21 Dec 13
XC27:58ATW Metropolitan League8 Feb 14
XC25:24ATW Metropolitan League11 Oct 14