Neil Gourley
Giffnock North
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

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Distance or
Time  Hrs  Mins  Secs

15003:37.98Galà dei Castelli0.4-0.11 Sep 19+
8001:48.79Scottish Athletics National U17 / Senior Championships0.9-0.118 Aug 19+
8001:46.12Sunset Tour0.2-0.29 Jul 19+
8001:47.11Portland Track Festival0.6-0.39 Jun 19+
15003:44.74British Championships0.80.524 Aug 19+
15003:35.95Brooks PR Invitational0.00.015 Jun 19
15003:48.36British Championships0.81.025 Aug 19
8001:48.42USATF Distance Classic0.60.116 May 19
Mile4:05.80IAAF Diamond League Anniversary Games0.31.421 Jul 19
8001:55.10Scottish Athletics National U17 / Senior Championships0.91.817 Aug 19
15003:38.32Müller Grand Prix Birmingham0.5-0.216 Feb 19
Mile3:58.12UW Invitational0.50.225 Jan 19
8001:48.65Scottish National U13 / U15 / U20 Championships0.50.32 Feb 19
15003:46.63European Athletics Championships0.51.11 Mar 19
15003:44.76British Championships0.50.810 Feb 19
15003:48.37British Championships0.51.39 Feb 19
1M3:55.3New Balance 5th Avenue Mile0.6-0.39 Sep 18
Mile3:57.20Hoka One One0.6-0.15 Sep 18
Mile3:57.11IAAF Diamond League0.8-0.318 Aug 18
8001:48.37Scottish Athletics Mens League Division 11.1-0.724 Jun 18
15003:36.54Trofeo Ottavio Missoni0.2-0.411 Jul 18
15003:35.98IAAF Diamond League Anniversary Games0.0-0.122 Jul 18
15003:46.22British Athletics Championships (Inc European Trials)1.00.230 Jun 18
15003:46.87British Athletics Championships (Inc European Trials)1.00.31 Jul 18
15003:39.77Music City Distance Carnival0.4-0.12 Jun 18
15003:48.86Scottish Athletics National U17 / Senior Championships0.71.212 Aug 18
8001:47.90Meet of Champions0.4-0.119 May 18
Mile3:58.43Wingfoot Mile0.40.022 May 18
500014:04.46Duke Invitational0.00.120 Apr 18
8001:47.04ACC Championships -0.224 Feb 18
15004:00.51Scottish Athletics National U17 / Senior Championships0.72.911 Aug 18
Mile4:00.64NCAA Division I0.50.210 Mar 18
15003:53.24Athletics World Cup0.02.515 Jul 18
15003:40.37Yellow Jacket Invitational 0.317 Mar 18
Mile4:02.25NCAA Division I0.50.49 Mar 18
8001:49.57Music City Challenge0.50.010 Feb 18
Mile4:00.21Camel City Invitational 0.43 Feb 18
8001:51.12ACC Championships 1.023 Feb 18
30008:16.63Keydet Invitational 1.919 Jan 18
8001:47.84Cork City Sports0.8-0.818 Jul 17
15003:44.34British Athletics Championships0.9-0.21 Jul 17
8001:47.98Portland Track Festival0.6-0.611 Jun 17
8001:49.88Hokie Twilight1.6-1.04 May 17
15003:43.99European U23 Championships0.60.013 Jul 17
15003:40.52NCAA0.4-0.37 Jun 17
15003:48.45British Athletics Championships0.90.42 Jul 17
15003:44.25England Athletics U20 / U23 Championships0.7-0.118 Jun 17
15003:44.39NCAA0.40.39 Jun 17
15003:47.46NCAA East DI Preliminary0.80.325 May 17
15003:49.53European U23 Championships0.60.815 Jul 17
500014:13.04ACC Outdoor Championships0.6-0.214 May 17
8001:52.15BMC Grand Prix0.21.124 Jun 17
15003:46.05ACC Outdoor Championships0.80.114 May 17
15003:49.44England Athletics U20 / U23 Championships0.70.717 Jun 17
15003:44.14Tennessee Relays0.60.07 Apr 17
1K2:35Great Edinburgh Cross Country International (Inc Scottish Inter District Championships)5.1-1.57 Jan 17
Mile4:00.10NCAA Division I Indoor Track & Field Championships0.5-0.210 Mar 17
15003:42.82Virginia Challenge 0.422 Apr 17
15003:56.65NCAA East DI Preliminary0.81.727 May 17
30008:07.50ACC Championships0.50.725 Feb 17
10002:20.54Virginia Tech Challenge0.5-0.218 Feb 17
Mile4:01.14Camel City Invitational0.50.04 Feb 17
30008:05.25Music City Challenge0.50.610 Feb 17
Mile4:06.26NCAA Division I Indoor Track & Field Championships0.50.711 Mar 17
10002:22.79Hokie Invitational0.50.319 Jan 17
15003:46.15British Athletics Championships1.1-0.225 Jun 16
15003:39.92Grote Prijs Stad Lokeren0.00.03 Jul 16
15003:41.33NCAA DI Championships0.20.08 Jun 16
15003:45.20NCAA Championships DI East Preliminaries0.60.126 May 16
15003:42.70Payton Jordan Invitational0.6-0.21 May 16
8001:49.09Portland Track Festival0.00.312 Jun 16
15003:42.97ACC Championships0.6-0.215 May 16
15003:46.78NCAA Championships DI East Preliminaries0.60.428 May 16
15003:57.68British Athletics Championships1.11.526 Jun 16
8001:48.10ACC Indoor Championships0.5-0.627 Feb 16
15003:48.19ACC Championships0.60.613 May 16
500014:02.40Bucknell Bison Outdoor Classic0.0-0.816 Apr 16
8001:49.63ACC Indoor Championships0.5-0.226 Feb 16
Mile3:59.58Doc Hale Virginia Tech Elite0.5-0.45 Feb 16
Mile3:59.66Iowa State Classic0.5-0.413 Feb 16
1K2:45Great Edinburgh Cross Country International (Inc Scottish Inter District Championships)6.0-0.39 Jan 16
10K31:30.6NCAA DI Championships2.0-0.321 Nov 15
15003:45.04European Athletics U23 Championships0.60.011 Jul 15
15003:45.48European Athletics U23 Championships0.60.09 Jul 15
15003:45.67NCAA Championships DI East Preliminaries0.8-0.630 May 15
15003:45.68NCAA Championships DI East Preliminaries0.8-0.628 May 15
15003:41.14Portland Track Festival -0.514 Jun 15
15003:49.52England Athletics U20 / U23 Championships0.60.620 Jun 15
15003:44.27Payton Jordan Invitational0.2-0.32 May 15
15003:47.91ACC Championships0.6-0.116 May 15
8001:50.15Roanoke/Virginia Tech Twilight Qualifier0.00.07 May 15
15003:50.37ACC Championships0.60.314 May 15
15003:47.54Tennessee Relays0.40.010 Apr 15
Mile4:03.25ACC Indoor Championships0.5-0.528 Feb 15
15003:56.6England Athletics U20 / U23 Championships0.61.721 Jun 15
500014:36.01Virginia Challenge0.40.118 Apr 15
Mile4:06.78ACC Indoor Championships0.5-0.127 Feb 15
Mile4:03.50Iowa State Classic0.5-0.614 Feb 15
Mile4:04.06Hilton Garden Invitational0.5-0.931 Jan 15
30008:16.30Hokie Invitational0.50.023 Jan 15
10002:27.57Virginia Tech Open0.50.116 Jan 15
6.7K21:11British Athletics Cross Challenge (inc European Trials)1.01.729 Nov 14
15003:54.40British Athletics UK Championships (Inc European Trials)0.9-0.128 Jun 14
15003:51.72England Athletics U20 / U23 Championships1.0-0.522 Jun 14
15003:50.16BMC Gold Standard Races0.10.11 Jul 14
15003:57.25England Athletics U20 / U23 Championships1.00.321 Jun 14
15003:48.62Wolfpack Last Chance0.0-0.216 May 14
500014:23.81Raleigh Relays0.0-1.128 Mar 14
30008:26.49Virginia Tech Challenge0.50.521 Feb 14
15004:04.73Hokie Twilight0.61.718 May 14
Mile4:15.15Virginia Tech Elite0.50.47 Feb 14
15003:57.61Loughborough International0.60.619 May 13
15003:59.82Scottish National U18/U20 Championships0.51.02 Mar 13
parkrun15:50Pollok parkrun # 2181.00.320 Apr 13
3.6K13:03McCain UK Cross Challenge6.0-0.623 Jan 10
15004:32.3Scottish Schools' Championships0.51.64 Feb 10
15004:28.6Scottish Schools' Championships0.51.14 Feb 10
parkrun17:31Pollok parkrun # 601.51.013 Feb 10
4.5K16:07McCain UK Cross Challenge inc World Trials & Inter Counties3.41.013 Mar 10
parkrun17:14Pollok parkrun # 691.60.217 Apr 10
8002:11.5Central & South Scotland League - Division 11.10.425 Apr 10
15004:21.68Scottish U15/U17 Closed Championships1.0-0.315 May 10
30009:19.62Aviva Scottish Schools' Championships0.9-0.912 Jun 10
parkrun18:51Pollok parkrun # 781.04.319 Jun 10
8002:06.17Dunren Complex Open0.4-1.17 Aug 10
parkrun17:19Pollok parkrun # 911.50.525 Sep 10
5.5K18:17McCain UK Cross Challenge (inc European Trials)0.6-0.427 Nov 10
15004:12.80Old Years Bash0.5-1.130 Dec 10
5.6K18:11McCain UK Cross Challenge0.8-1.522 Jan 11
parkrun16:31Pollok parkrun # 1071.4-1.229 Jan 11
30009:02.28Scottish Indoor 3000m Champs0.5-0.312 Feb 11
5.4K18:45Aviva Schools International2.40.726 Mar 11
3M15:21Virgin London Mini Marathon1.0-0.117 Apr 11
8001:59.7Central & South of Scotland League Division 10.4-1.71 May 11
15004:16.8Central & South of Scotland League Division 10.71.25 Jun 11
30009:18.89Scottish Schools' Championships0.90.411 Jun 11
15004:09.55McCain Scottish Young Athletes League 1 Division0.80.026 Jun 11
30009:32.75Dunren Graded Open1.01.629 Jun 11
30009:06.09Aviva SIAB U17 International1.0-0.116 Jul 11
15004:11.82McCain Scottish Young Athletes League Final0.30.823 Jul 11
30009:08.08National Junior League Northern Premier Division0.70.324 Jul 11
15004:03.47Scottish National U18 Championships0.7-0.830 Jul 11
15004:03.78Glasgow Athletic Association Metric Miler Meet0.9-0.95 Aug 11
parkrun16:23Pollok parkrun # 1341.00.113 Aug 11
15004:01.81England Athletics U15/U17 Championships0.8-1.020 Aug 11
15003:59.67England Athletics U15/U17 Championships0.8-1.421 Aug 11
30009:18.45Sainsburys UK Schools Games1.02.13 Sep 11
5.5K18:39McCain UK Cross Challenge Series (inc European Trials)2.00.126 Nov 11
30008:40.95GAA Metric Miler Meeting supported by the BMC0.50.128 Dec 11
8002:01.21SSAA Secondary Schools' Championships0.50.69 Feb 12
8001:55.71SSAA Secondary Schools' Championships0.5-1.19 Feb 12
5K15:44Scottish Junior Championships (U13/U15/U17)-0.61.718 Mar 12
1M4:05Sports Relief Elite Mile1.0-2.325 Mar 12
parkrun16:47Pollok parkrun # 1671.61.831 Mar 12
parkrun16:13Pollok parkrun # 1691.01.214 Apr 12
3M14:40Virgin London Mini Marathon1.0-0.422 Apr 12
parkrun16:17Pollok parkrun # 1721.01.35 May 12
8001:54.22Scottish West District Championships0.1-0.512 May 12
15003:59.52Scottish West District Championships0.50.112 May 12
15003:53.45BMC Grand Prix0.6-0.519 May 12
15003:50.40BMC Gold Standard Races0.2-0.529 May 12
8001:56.15Scottish Championships0.80.12 Jun 12
8001:54.49Scottish Championships0.8-0.43 Jun 12
15004:10.40Scottish Schools' Championships1.11.88 Jun 12
8002:04.37Scottish Schools' Championships0.62.79 Jun 12
8001:52.77Scottish Schools' Championships0.6-0.79 Jun 12
15003:54.78Aviva England Athletics U20/U23 Championships1.3-0.616 Jun 12
15003:55.82Aviva England Athletics U20/U23 Championships1.3-0.417 Jun 12
15004:08.07Welsh Athletics International0.81.918 Jul 12
15003:59.33BMC Regional Races0.31.13 Aug 12
8001:55.41Celtic Games U16/U18 International0.80.011 Aug 12
8002:03.94Scottish U14/U18 Championships0.92.425 Aug 12
15004:19.71Scottish U14/U18 Championships1.13.225 Aug 12

Order By:

XC10:00Scottish Inter-District Championships9 Jan 10
XC14:19Scottish Championships20 Feb 10
ROAD11:45Scottish Junior Road Race Championships21 Mar 10
XC17:13Renfrewshire Cross Country Championships20 Nov 10
XC12:33Bupa International (inc Scottish Inter District Championships)8 Jan 11
XC21:48Scottish West District Championships16 Jan 11
XC19:36Celtic Nations Cross Country6 Feb 11
XC24:33Scottish National Championships19 Feb 11
XC21:04Inter Counties Championships5 Mar 11
XC18:39Scottish Secondary Schools' Championships12 Mar 11
3000DNFScottish U20/Senior Loughborough Trials8 May 11
XC7:56Scottish West District Relay Championships8 Oct 11
XC9:18Scottish National Relay Championships22 Oct 11
XC15:23Renfrewshire Championships19 Nov 11
XC21:16Scottish West District Championships10 Dec 11
XC22:11Bupa Great Edinburgh Cross Country7 Jan 12
XC19:38Antrim Cross Country (inc McCain UK Cross Challenge Series)21 Jan 12
XC24:26Scottish National Championships18 Feb 12
XC21:27Scottish Secondary Schools' Championships10 Mar 12
800DNFScottish U14/U18 Championships25 Aug 12
1500DNSScottish U14/U18 Championships25 Aug 12
XC12:35Scottish National 4K Championships11 Nov 12
XC21:47McCain UK Cross Challenge Series24 Nov 12
XC25:17.96Appalachian State Invitational4 Oct 13
XC27:11.7ACC Championships1 Nov 13
XC25:19.0Virginia Tech Invitational19 Sep 14
XC24:31.34Greater Louisville Classic4 Oct 14
XC24:46Princeton Invitational18 Oct 14
XC24:28.2ACC Championships31 Oct 14
XC31:14.5NCAA Division I Southeast Region14 Nov 14
5000DNFPayton Jordan Invitational2 May 15
XC25:11.2Virginia Tech Alumni Invitational18 Sep 15
XC24:24.4Princeton Inter Regional3 Oct 15
XC23:47.9Pre-National Invitational (Div I)17 Oct 15
XC24:33.8ACC Championships30 Oct 15
XC31:15.1NCAA Division I South-East Region13 Nov 15
XC19:13.4Virginia Tech Invitational2 Sep 16
XC24:58.6Virginia Tech Alumni Invitational16 Sep 16
3000DNFVirginia Tech Invitational13 Jan 17
10000DNFHokie Twilight4 May 17
XC23:51Pre-Nationals14 Oct 17
XC23:55ACC Cross Country Championships27 Oct 17
XC30:30NCAA Division I Southeast Region Championships10 Nov 17
XC31:44NCAA DI Championships18 Nov 17
1500DNSEuropean Athletics Championships3 Mar 19
5000DNFPayton Jordan Invitational2 May 19