Name:
Lee Dempster
Gender:
Male
Club:
Lytchett Manor
Age Group:
V35
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
3.5M18:56Poole Runners Summer 3.5 Series2.9-2.126 Jun 19+
parkrun16:02Poole parkrun # 4291.3-2.013 Jul 19+
10K34:39Tarrant Valley 10K2.6-1.37 Jul 19+
parkrun17:15Upton House parkrun # 1103.8-1.120 Jul 19+
10K34:17Round the Rock 10K1.9-0.911 Aug 19+
HM74:41Puddletown Plod Half Marathon1.4-0.99 Jun 19
parkrun16:57Moors Valley parkrun # 1892.8-1.429 Jun 19
3.5M19:08Poole Runners Summer 3.5 Series2.5-1.410 Jul 19
10K34:00Purbeck 10K1.3-0.721 Jun 19
HM76:17Sturminster Newton Half Marathon1.9-0.64 Aug 19
parkrun16:48Upton House parkrun # 942.8-2.230 Mar 19
parkrun17:13Upton House parkrun # 904.0-2.52 Mar 19
parkrun17:13Moors Valley parkrun # 1953.0-0.310 Aug 19
3.5M18:57Poole Runners Summer 3.5 Series1.9-1.11 May 19
HM75:13Poole Festival of Running Half Marathon0.9-0.22 Jun 19
Mar2:39:31ASICS Greater Manchester Marathon1.0-0.17 Apr 19
parkrun16:21Poole parkrun # 4181.0-1.420 Apr 19
10M55:40Lytchett Manor 100.9-1.510 Feb 19
HM73:43Weymouth Half Marathon0.3-0.617 Mar 19
5M27:32Poole May 51.4-0.119 May 19
parkrun16:53Upton House parkrun # 853.3-2.526 Jan 19
3.5M19:08Poole Runners Summer 3.5 Series1.8-0.722 May 19
parkrun17:14Upton House parkrun # 982.8-0.827 Apr 19
3.5M19:10Poole Runners Summer 3.5 Series1.70.27 Aug 19
parkrun16:52Poole parkrun # 4142.2-1.423 Mar 19
QM35:59Junction Broadstone Quarter Marathon1.8-2.11 Jan 19
10M55:50Bournemouth 100.2-0.124 Feb 19
parkrun17:16Poole parkrun # 4342.10.717 Aug 19
parkrun18:31Upton House parkrun # 1034.80.01 Jun 19
parkrun17:28Upton House parkrun # 883.8-1.716 Feb 19
parkrun16:56Poole parkrun # 4211.20.111 May 19
parkrun17:02Upton House parkrun # 823.0-1.95 Jan 19
parkrun19:05Upton House parkrun # 1065.01.022 Jun 19
parkrun17:35Poole parkrun # 4281.61.26 Jul 19
QM37:49Dark Ox6.0-4.411 May 18
parkrun18:00Upton House parkrun # 873.8-0.59 Feb 19
parkrun17:38Upton House parkrun # 794.0-1.515 Dec 18
parkrun17:17Poole parkrun # 4310.72.127 Jul 19
10M57:00Wimborne 100.9-0.718 Nov 18
10K37:37Gold Hill 10K5.2-1.614 Oct 18
parkrun17:43Poole parkrun # 4231.41.625 May 19
parkrun18:11Poole parkrun # 4252.21.88 Jun 19
Mar2:53:10North Dorset Village Marathon1.42.75 May 19
10M57:20Simplyhealth Great South Run 100.7-0.221 Oct 18
parkrun17:07Poole parkrun # 3952.6-1.310 Nov 18
parkrun18:40Upton House parkrun # 864.40.32 Feb 19
10K35:33Benidorm 10K1.40.025 Nov 18
parkrun16:59Poole parkrun # 4011.00.022 Dec 18
parkrun17:05Poole parkrun # 4031.10.129 Dec 18
parkrun17:20Poole parkrun # 4021.50.325 Dec 18
5M27:38Hoburne 51.1-0.530 Sep 18
10K34:24Bournemouth Marathon Festival Supersonic 10K0.5-0.36 Oct 18
parkrun18:29Poole parkrun # 4321.73.73 Aug 19
parkrun18:28Upton House parkrun # 892.41.923 Feb 19
parkrun17:03Poole parkrun # 3931.3-0.127 Oct 18
parkrun18:09Poole parkrun # 4062.41.219 Jan 19
parkrun18:32Poole parkrun # 4221.53.318 May 19
parkrun17:27Upton House parkrun # 662.8-1.015 Sep 18
10M71:23Larmer 106.03.89 Mar 19
parkrun17:34Upton House parkrun # 632.6-0.525 Aug 18
parkrun17:33Poole parkrun # 3941.50.83 Nov 18
parkrun18:09Poole parkrun # 3913.10.513 Oct 18
HM75:33Fleet Pre-London Half Marathon0.7-1.429 Apr 18
5M28:49Mayday 52.8-0.67 May 18
parkrun17:31Poole parkrun # 3861.40.68 Sep 18
parkrun16:47Blandford parkrun # 1922.2-1.824 Mar 18
parkrun16:40Poole parkrun # 3671.4-1.321 Apr 18
parkrun17:17Bournemouth parkrun # 2492.7-1.25 May 18
10M57:38Salisbury 100.8-0.98 Apr 18
10M63:10Portland 102.71.51 Jul 18
10M65:36Larmer 106.0-1.010 Mar 18
QM37:09Bournemouth Easter Quarter Marathon1.1-0.531 Mar 18
parkrun18:11Poole parkrun # 3920.72.920 Oct 18
parkrun18:49Poole parkrun # 3961.93.117 Nov 18
parkrun17:57Poole parkrun # 3831.41.518 Aug 18
parkrun20:12Poole parkrun # 4201.96.44 May 19
parkrun19:37Upton House parkrun # 782.83.98 Dec 18
10M58:43Bournemouth 100.8-0.225 Feb 18
QM37:51Junction Broadstone Quarter Marathon2.4-1.11 Jan 18
parkrun17:44Upton House parkrun # 442.40.114 Apr 18
parkrun16:50Poole parkrun # 3571.3-0.827 Jan 18
parkrun18:40Poole parkrun # 3891.03.529 Sep 18
parkrun18:16Poole parkrun # 3751.52.123 Jun 18
parkrun17:56Blandford parkrun # 2041.21.716 Jun 18
parkrun18:49Poole parkrun # 3880.93.922 Sep 18
10K35:07Boscombe 10K1.1-0.526 Nov 17
10K36:06Christchurch Christmas 10K2.1-0.510 Dec 17
parkrun19:54Poole parkrun # 4051.55.812 Jan 19
10M57:44Wimborne 100.6-1.019 Nov 17
7.5M44:24Gillingham Hilly 7.52.5-0.55 Nov 17
12.5M95:57The Beast 12.56.05.62 Sep 18
parkrun17:47Upton House parkrun # 213.0-0.428 Oct 17
10K39:03Gold Hill 10K5.0-0.38 Oct 17
Mar2:54:01Yeovil Marathon3.6-1.511 Jun 17
parkrun18:46Poole parkrun # 3741.13.69 Jun 18
parkrun18:02Upton House parkrun # 173.2-0.130 Sep 17
5M28:32Littledown 51.30.117 Sep 17
10K36:45Round the Rock 10K2.20.113 Aug 17
10M61:10Portland 102.4-0.62 Jul 17
10K35:18Poole Festival of Running 10K0.9-0.14 Jun 17
5K17:27Lytchett Summer Relays1.9-0.115 Jul 17
50M7:59:11Ox 506.07.712 May 18
HM78:12BHF Bournemouth Bay Half Marathon0.8-1.22 Apr 17
10K37:11Purbeck 10K1.51.323 Jun 17
10M66:25Larmer 106.0-1.511 Mar 17
parkrun19:56Upton House parkrun # 164.62.523 Sep 17
parkrun16:37Poole parkrun # 3160.4-1.715 Apr 17
QM48:18Light Ox4.47.113 May 18
parkrun18:47Poole parkrun # 3490.44.39 Dec 17
Mar2:59:03Virgin London Marathon1.12.123 Apr 17
HM80:17Blackmore Vale Lions Half Marathon1.0-0.45 Feb 17
10M59:22Wimborne 100.7-0.820 Nov 16
10K35:50Boscombe 10K1.0-1.127 Nov 16
QM39:20Junction Quarter Marathon1.9-0.51 Jan 17
parkrun17:24Blandford parkrun # 1212.0-1.712 Nov 16
parkrun18:22Blandford parkrun # 1460.83.06 May 17
parkrun17:15Poole parkrun # 2911.2-1.322 Oct 16
10K39:16Gold Hill 10K4.5-1.19 Oct 16
parkrun20:16Poole parkrun # 3461.16.718 Nov 17
5M29:05Hoburne 51.4-0.825 Sep 16
10K37:30Bournemouth Marathon Festival 10K2.3-0.71 Oct 16
10K37:04Round the Rock 10K2.0-0.921 Aug 16
parkrun17:25Poole parkrun # 2861.3-1.017 Sep 16
HM1:45:01Dorset Invader Half Marathon6.06.230 Jul 17
parkrun17:29Poole parkrun # 2762.2-1.89 Jul 16
Mar2:50:03Virgin London Marathon0.9-0.624 Apr 16
parkrun19:34Poole parkrun # 3131.53.625 Mar 17
parkrun17:33Poole parkrun # 2791.0-0.530 Jul 16
HM82:42Puddletown Plod Half Marathon2.0-0.512 Jun 16
10K36:51Purbeck 10K1.6-0.717 Jun 16
HM79:58BHF Bournemouth Bay Half Marathon1.4-1.23 Apr 16
parkrun21:23Poole parkrun # 3441.28.94 Nov 17
3.5M19:23Poole Runners Summer 3.5 Series0.0-0.513 Jul 16
10M59:33Bournemouth 100.5-1.228 Feb 16
HM2:03:44Ox Half Marathon6.014.613 May 18
HM81:22Blackmore Vale Lions Half Marathon1.5-1.37 Feb 16
10K38:30Poole Festival of Running 10K1.61.05 Jun 16
QM39:58Junction Quarter Marathon1.80.11 Jan 16
HM99:57Ox Half6.03.321 May 16
10K36:44Boscombe 10K0.80.022 Nov 15
7.5M46:42Gillingham Hilly 7.52.20.21 Nov 15
parkrun20:48Poole parkrun # 2921.36.25 Nov 16
10K36:56Bournemouth Marathon Festival 10K0.80.23 Oct 15
10K40:08Bad Cow 10K4.4-0.122 Aug 15
HM83:30Sturminster Newton Half Marathon1.7-0.42 Aug 15
parkrun17:42Poole parkrun # 2311.2-0.315 Aug 15
3.5M19:27Poole Runners Summer 3.5 Series-0.2-0.212 Aug 15
Mar3:03:46North Dorset Village Marathon3.2-0.33 May 15
Mar2:49:48ASICS Greater Manchester Marathon0.4-0.619 Apr 15
10M63:40Portland 102.0-0.15 Jul 15
parkrun17:35Poole parkrun # 2260.8-0.211 Jul 15
5K17:48Lytchett Summer Relays1.2-0.118 Jul 15
3.5M19:26Poole Runners Summer 3.5 Series-0.40.024 Jun 15
10K37:22Purbeck 10K1.40.019 Jun 15
10K39:54Gold Hill 10K2.02.011 Oct 15
parkrun17:18Poole parkrun # 2150.8-1.725 Apr 15
10K37:00Poole Festival of Running 10K0.80.27 Jun 15
QM38:14Rotary Easter Quarter Marathon 6.70.8-1.34 Apr 15
HM80:51Blackmore Vale Lions Half Marathon1.1-1.51 Feb 15
3.5M20:07Poole Runners Summer 3.5 Series-0.61.527 May 15
parkrun18:59Poole parkrun # 2300.82.88 Aug 15
QM40:07Junction Quarter Marathon1.6-0.51 Jan 15
7.5M47:36Gillingham Hilly 7.52.8-0.52 Nov 14
10M62:06Wimborne 100.7-0.116 Nov 14
10K41:08Gold Hill 10K5.2-0.812 Oct 14
5M29:44Littledown 51.2-0.67 Sep 14
10M62:58Portland 102.0-0.96 Jul 14
10K37:00Purbeck 10K1.1-1.620 Jun 14
HM85:19Sturminster Newton Half Marathon1.8-0.13 Aug 14
parkrun17:42Poole parkrun # 1790.6-0.816 Aug 14
10K37:56Poole Festival of Running 10K1.3-0.81 Jun 14
QM40:05Rotary Easter Quarter Marathon1.0-0.519 Apr 14
parkrun17:59Poole parkrun # 1611.0-1.212 Apr 14
HM84:27Blackmore Vale Lions Half Marathon1.7-1.52 Feb 14
parkrun18:04Poole parkrun # 1541.4-1.922 Feb 14
parkrun19:50Poole parkrun # 1881.43.118 Oct 14
HM84:20Reading Half Marathon0.6-0.52 Mar 14
parkrun18:49Poole parkrun # 1561.00.68 Mar 14
parkrun18:30Poole parkrun # 1570.20.715 Mar 14
10K48:28Boscombe 10K1.00.028 Nov 10
10K47:01Valentine's Eve Round The Lakes 10K1.2-2.513 Feb 11
Mar4:01:47Brighton Marathon1.90.010 Apr 11
QM47:49Boscombe Rotary Easter Quarter Marathon1.2-2.923 Apr 11
parkrun21:04Poole parkrun # 71.0-4.014 May 11
10K44:23DRRL Purbeck 10K-0.20.718 May 11
10K44:43Blandford Bridges Run 10K1.8-1.026 Jun 11
HM1:41:25Swanage Half Marathon1.8-0.316 Jul 11
parkrun20:19Poole parkrun # 211.0-2.520 Aug 11
5M33:48Littledown 50.9-0.718 Sep 11
Mar4:23:41New Forest Marathon3.26.025 Sep 11
parkrun19:38Poole parkrun # 301.0-2.429 Oct 11
10K41:56Christchurch Christmas 10K0.80.311 Dec 11
parkrun19:46Poole parkrun # 400.8-0.531 Dec 11
QM44:51Junction Quarter Marathon1.40.12 Jan 12
HM90:51Blackmore Vale Lions Half Marathon0.8-1.55 Feb 12
20M2:24:01Zoom Mad March 201.4-1.111 Mar 12
Mar3:19:59North Dorset Village Marathon1.60.26 May 12
parkrun18:38Poole parkrun # 591.0-3.112 May 12
10K39:15Purbeck 10K0.8-0.316 May 12
10K39:56Poole 10K1.5-0.327 May 12
parkrun19:16Poole parkrun # 630.80.59 Jun 12
parkrun19:06Poole parkrun # 641.2-0.216 Jun 12
HM87:40Sturminster Newton Half Marathon1.1-0.629 Jul 12
13M97:22The Beast 135.00.22 Sep 12
parkrun18:59Poole parkrun # 781.0-0.322 Sep 12
parkrun18:42Poole parkrun # 790.00.129 Sep 12
5M31:29Hoburne 50.90.07 Oct 12
parkrun19:22Poole parkrun # 850.61.010 Nov 12
10M66:00Wimborne 100.30.418 Nov 12
10K39:53Boscombe 10K1.00.125 Nov 12
HM87:20Blackmore Vale Lions Half Marathon1.1-0.73 Feb 13
HM89:14Bournemouth Bay Half Marathon0.80.47 Apr 13
Mar3:24:26Virgin London Marathon1.33.021 Apr 13
parkrun18:24Poole parkrun # 1101.2-1.727 Apr 13
parkrun22:58Poole parkrun # 1110.29.14 May 13
10K38:42Purbeck 10K0.8-0.417 May 13
parkrun19:11Brockenhurst parkrun # 12.0-0.325 May 13
10K38:56Poole 10K0.70.02 Jun 13
20K79:12Puddletown Plod 20K1.0-1.716 Jun 13
parkrun19:54Poole parkrun # 1181.81.422 Jun 13
parkrun18:26Poole parkrun # 1200.6-0.56 Jul 13
10K38:58Tarrant Valley 102.4-1.721 Jul 13
HM85:27Sturminster Newton Half Marathon1.6-1.64 Aug 13
12.5M94:10The Beast 12.55.01.11 Sep 13
5M30:38Littledown 50.9-0.615 Sep 13
Mar3:40:55Bournemouth Marathon Festival Marathon1.66.96 Oct 13
7.5M48:18Gillingham Hilly 7.51.40.03 Nov 13
parkrun18:34Poole parkrun # 1381.0-0.69 Nov 13
parkrun18:21Poole parkrun # 1390.6-0.716 Nov 13
10K38:07Boscombe 10K0.6-0.724 Nov 13
parkrun19:15Poole parkrun # 1461.80.228 Dec 13
parkrun20:11Poole parkrun # 1473.40.54 Jan 14
parkrun19:16Poole parkrun # 1581.01.622 Mar 14
HM96:44Hard Way Half Marathon3.02.718 May 14
parkrun21:19Poole parkrun # 1701.65.314 Jun 14
HM3:02:20Bovington Half Marathon6.027.417 Dec 17

Order By:

EventTimeRaceDate
XC38:01Wessex League21 Oct 12
XC32:14Wessex League16 Dec 12
5K18:58Poole Runners Relay26 Jul 14