Name:
Lee Dempster
Gender:
Male
Club:
Twemlow
Age Group:
V35
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2021 competition runs until September 2021

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
HM72:27Vitality Big Half Marathon0.4-0.91 Mar 20+1
HM75:58Blackmore Vale Lions Half Marathon1.9-0.72 Feb 20+2
parkrun17:13Upton House parkrun # 1323.9-1.21 Jan 20+3
10M55:07Wimborne 100.8-0.817 Nov 19+4
10K33:28Christchurch Christmas 10K1.2-1.18 Dec 19+5
10K33:59Boscombe 10K1.5-0.824 Nov 19
parkrun17:08Upton House parkrun # 1422.40.614 Mar 20
HM76:17Sturminster Newton Half Marathon2.2-0.94 Aug 19
Mar2:45:58Virgin Money London Marathon1.31.73 Oct 21
parkrun17:21Upton House parkrun # 1233.1-0.219 Oct 19
5M27:01Littledown 51.3-0.615 Sep 19
Mar2:55:44Bournemouth Marathon Festival Marathon3.61.16 Oct 19
10K34:17Round the Rock 10K2.1-1.111 Aug 19
parkrun16:46Upton House parkrun # 1212.1-0.45 Oct 19
parkrun17:31Upton House parkrun # 1362.01.325 Jan 20
parkrun17:11Poole parkrun # 4521.21.425 Dec 19
3.5M18:56Poole Runners Summer 3.5 Series2.9-1.526 Jun 19
10K34:39Tarrant Valley 10K2.3-1.07 Jul 19
parkrun18:22Upton House parkrun # 1523.02.725 Sep 21
HM74:41Puddletown Plod Half Marathon1.3-0.89 Jun 19
10K34:00Purbeck 10K1.4-0.821 Jun 19
parkrun16:02Poole parkrun # 4291.1-1.213 Jul 19
5K16:31Lytchett Summer Relays (5 x 5K)1.10.07 Sep 19
Mar2:39:31ASICS Greater Manchester Marathon1.5-0.67 Apr 19
parkrun17:15Upton House parkrun # 1103.2-0.520 Jul 19
parkrun17:29Poole parkrun # 4402.70.528 Sep 19
parkrun16:57Moors Valley parkrun # 1892.9-0.929 Jun 19
parkrun18:23Poole parkrun # 4602.62.622 Feb 20
HM75:13Poole Festival of Running Half Marathon1.1-0.42 Jun 19
parkrun17:28Poole parkrun # 4531.12.128 Dec 19
parkrun17:04Moors Valley parkrun # 2041.60.712 Oct 19
3.5M19:10Poole Runners Summer 3.5 Series2.1-0.27 Aug 19
3.5M19:08Poole Runners Summer 3.5 Series2.3-0.510 Jul 19
parkrun17:13Moors Valley parkrun # 1952.60.110 Aug 19
parkrun18:10Poole parkrun # 4591.83.08 Feb 20
parkrun17:48Poole parkrun # 4481.72.330 Nov 19
parkrun18:12Poole parkrun # 4552.12.711 Jan 20
5M27:32Poole May 51.5-0.219 May 19
HM73:43Weymouth Half Marathon0.6-0.917 Mar 19
parkrun18:21Poole parkrun # 4711.64.118 Sep 21
parkrun17:48Poole parkrun # 4700.44.14 Sep 21
parkrun18:53Upton House parkrun # 1452.84.07 Aug 21
10M55:40Lytchett Manor 101.7-2.310 Feb 19
parkrun17:16Poole parkrun # 4341.61.217 Aug 19
parkrun18:49Upton House parkrun # 1482.44.328 Aug 21
3.5M19:08Poole Runners Summer 3.5 Series2.1-0.322 May 19
parkrun18:12Poole parkrun # 4751.04.416 Oct 21
parkrun17:43Poole parkrun # 4451.42.39 Nov 19
3.5M18:57Poole Runners Summer 3.5 Series2.1-0.71 May 19
parkrun17:15Poole parkrun # 4361.31.431 Aug 19
parkrun16:52Poole parkrun # 4142.8-1.023 Mar 19
10M55:50Bournemouth 100.8-0.724 Feb 19
parkrun18:09Poole parkrun # 4541.03.74 Jan 20
parkrun16:21Poole parkrun # 4180.9-0.220 Apr 19
parkrun16:48Upton House parkrun # 942.4-0.730 Mar 19
parkrun17:14Upton House parkrun # 982.8-0.227 Apr 19
parkrun17:17Poole parkrun # 4311.31.527 Jul 19
Mar2:53:10North Dorset Village Marathon2.12.05 May 19
10M71:23Larmer 1010.0-0.29 Mar 19
parkrun16:53Upton House parkrun # 853.2-2.226 Jan 19
parkrun18:37Poole parkrun # 4491.93.87 Dec 19
parkrun17:39Poole parkrun # 4351.22.424 Aug 19
QM35:59Junction Broadstone Quarter Marathon1.7-2.01 Jan 19
parkrun16:56Poole parkrun # 4211.40.611 May 19
parkrun18:11Poole parkrun # 4391.63.221 Sep 19
parkrun19:00Poole parkrun # 4561.64.918 Jan 20
parkrun18:49Poole parkrun # 4621.05.77 Mar 20
parkrun18:56Poole parkrun # 4651.25.731 Jul 21
parkrun17:28Upton House parkrun # 883.4-0.516 Feb 19
parkrun17:35Poole parkrun # 4281.61.86 Jul 19
parkrun17:02Upton House parkrun # 823.3-2.05 Jan 19
parkrun19:16Upton House parkrun # 1461.46.214 Aug 21
10M57:00Wimborne 101.3-1.118 Nov 18
parkrun17:13Upton House parkrun # 902.20.12 Mar 19
parkrun19:15Poole parkrun # 4741.06.69 Oct 21
parkrun19:13Poole parkrun # 4471.95.123 Nov 19
parkrun17:43Poole parkrun # 4231.52.225 May 19
parkrun18:11Poole parkrun # 4252.22.58 Jun 19
parkrun17:38Upton House parkrun # 793.9-1.315 Dec 18
parkrun18:29Poole parkrun # 4321.73.73 Aug 19
10M57:20Simplyhealth Great South Run 101.2-0.721 Oct 18
parkrun18:00Upton House parkrun # 873.6-0.29 Feb 19
10K37:37Gold Hill 10K5.2-1.614 Oct 18
parkrun19:54Poole parkrun # 4581.86.61 Feb 20
parkrun19:25Poole parkrun # 4680.47.621 Aug 21
parkrun18:40Upton House parkrun # 864.50.32 Feb 19
parkrun16:59Poole parkrun # 4011.3-0.122 Dec 18
parkrun18:31Upton House parkrun # 1032.03.41 Jun 19
parkrun17:05Poole parkrun # 4031.30.129 Dec 18
10K35:33Benidorm 10K1.20.225 Nov 18
parkrun17:07Poole parkrun # 3952.2-0.710 Nov 18
parkrun19:05Upton House parkrun # 1062.44.222 Jun 19
10K34:24Bournemouth Marathon Festival Supersonic 10K0.7-0.56 Oct 18
5M27:38Hoburne 51.1-0.530 Sep 18
parkrun20:07Poole parkrun # 4461.96.916 Nov 19
parkrun17:03Poole parkrun # 3931.8-0.527 Oct 18
parkrun18:32Poole parkrun # 4221.54.018 May 19
parkrun17:20Poole parkrun # 4021.30.625 Dec 18
parkrun18:09Poole parkrun # 4062.51.219 Jan 19
parkrun19:32Poole parkrun # 4381.75.914 Sep 19
QM37:49Dark Ox4.0-2.411 May 18
parkrun17:27Upton House parkrun # 662.8-0.615 Sep 18
parkrun18:28Upton House parkrun # 891.83.223 Feb 19
parkrun17:33Poole parkrun # 3941.70.73 Nov 18
parkrun17:34Upton House parkrun # 632.6-0.125 Aug 18
parkrun18:09Poole parkrun # 3913.20.513 Oct 18
HM75:33Fleet Pre-London Half Marathon0.9-1.329 Apr 18
parkrun17:31Poole parkrun # 3862.00.48 Sep 18
12.5M95:57The Beast 12.510.01.62 Sep 18
5M28:49Mayday 52.8-0.67 May 18
parkrun21:47Poole parkrun # 4611.910.329 Feb 20
10M65:36Larmer 106.7-1.410 Mar 18
parkrun16:40Poole parkrun # 3671.4-1.321 Apr 18
10M63:10Portland 103.11.11 Jul 18
10M57:38Salisbury 100.9-0.68 Apr 18
parkrun16:47Blandford parkrun # 1921.8-1.424 Mar 18
parkrun17:17Bournemouth parkrun # 2492.2-0.45 May 18
QM37:09Bournemouth Easter Quarter Marathon1.2-0.631 Mar 18
parkrun17:57Poole parkrun # 3831.51.818 Aug 18
parkrun18:49Poole parkrun # 3961.73.517 Nov 18
parkrun18:11Poole parkrun # 3920.83.020 Oct 18
10M58:43Bournemouth 101.2-0.225 Feb 18
parkrun19:37Upton House parkrun # 782.84.08 Dec 18
parkrun20:12Poole parkrun # 4201.57.54 May 19
QM37:51Junction Broadstone Quarter Marathon2.5-1.21 Jan 18
parkrun17:56Blandford parkrun # 2041.41.916 Jun 18
parkrun17:44Upton House parkrun # 442.40.114 Apr 18
parkrun16:50Poole parkrun # 3571.3-0.827 Jan 18
parkrun18:16Poole parkrun # 3751.72.323 Jun 18
parkrun18:40Poole parkrun # 3891.03.829 Sep 18
10M57:44Wimborne 100.8-0.419 Nov 17
parkrun18:49Poole parkrun # 3881.24.022 Sep 18
50M7:59:11Ox 5010.03.712 May 18
10K35:07Boscombe 10K1.1-0.526 Nov 17
10K36:06Christchurch Christmas 10K2.1-0.510 Dec 17
parkrun19:54Poole parkrun # 4051.36.112 Jan 19
7.5M44:24Gillingham Hilly 7.52.5-0.55 Nov 17
parkrun18:46Poole parkrun # 3741.73.49 Jun 18
10K39:03Gold Hill 10K5.0-0.38 Oct 17
Mar2:54:01Yeovil Marathon3.6-0.611 Jun 17
5M28:32Littledown 51.5-0.117 Sep 17
parkrun17:47Upton House parkrun # 212.60.028 Oct 17
10M61:10Portland 102.8-0.22 Jul 17
10K36:45Round the Rock 10K2.5-0.213 Aug 17
parkrun18:02Upton House parkrun # 172.60.530 Sep 17
10K35:18Poole Festival of Running 10K1.0-0.24 Jun 17
5K17:27Lytchett Summer Relays2.0-0.215 Jul 17
10M66:25Larmer 106.8-2.311 Mar 17
parkrun16:37Poole parkrun # 3161.0-1.915 Apr 17
parkrun18:47Poole parkrun # 3491.73.09 Dec 17
10K37:11Purbeck 10K1.71.123 Jun 17
HM78:12BHF Bournemouth Bay Half Marathon0.7-1.12 Apr 17
QM48:18Light Ox4.47.113 May 18
HM1:45:01Dorset Invader Half Marathon10.03.030 Jul 17
Mar2:59:03Virgin London Marathon1.52.623 Apr 17
HM80:17Blackmore Vale Lions Half Marathon1.4-0.85 Feb 17
parkrun19:56Upton House parkrun # 162.64.523 Sep 17
10M59:22Wimborne 100.7-0.720 Nov 16
QM39:20Junction Quarter Marathon2.0-0.61 Jan 17
10K35:50Boscombe 10K1.0-1.127 Nov 16
parkrun20:16Poole parkrun # 3461.76.118 Nov 17
parkrun17:24Blandford parkrun # 1212.0-1.712 Nov 16
parkrun18:22Blandford parkrun # 1461.02.86 May 17
parkrun17:15Poole parkrun # 2911.2-1.322 Oct 16
HM2:03:44Ox Half Marathon10.010.613 May 18
10K39:16Gold Hill 10K4.5-1.19 Oct 16
5M29:05Hoburne 51.4-0.825 Sep 16
10K37:30Bournemouth Marathon Festival 10K2.3-0.71 Oct 16
parkrun17:25Poole parkrun # 2861.3-1.017 Sep 16
10K37:04Round the Rock 10K2.0-0.921 Aug 16
parkrun17:29Poole parkrun # 2762.2-1.89 Jul 16
parkrun19:34Poole parkrun # 3131.73.425 Mar 17
Mar2:50:03Virgin London Marathon0.9-0.324 Apr 16
10K36:51Purbeck 10K1.6-0.717 Jun 16
parkrun17:33Poole parkrun # 2791.0-0.530 Jul 16
HM82:42Puddletown Plod Half Marathon2.0-0.412 Jun 16
parkrun21:23Poole parkrun # 3441.58.64 Nov 17
HM79:58BHF Bournemouth Bay Half Marathon1.4-1.13 Apr 16
3.5M19:23Poole Runners Summer 3.5 Series0.0-0.513 Jul 16
10M59:33Bournemouth 100.5-0.528 Feb 16
HM81:22Blackmore Vale Lions Half Marathon1.5-0.67 Feb 16
10K38:30Poole Festival of Running 10K1.61.05 Jun 16
QM39:58Junction Quarter Marathon1.80.11 Jan 16
HM99:57Ox Half6.03.321 May 16
10K36:44Boscombe 10K0.80.022 Nov 15
7.5M46:42Gillingham Hilly 7.52.20.21 Nov 15
parkrun20:48Poole parkrun # 2921.36.25 Nov 16
10K36:56Bournemouth Marathon Festival 10K0.80.23 Oct 15
10K40:08Bad Cow 10K4.4-0.122 Aug 15
HM83:30Sturminster Newton Half Marathon1.70.22 Aug 15
Mar2:49:48ASICS Greater Manchester Marathon0.4-0.619 Apr 15
parkrun17:42Poole parkrun # 2311.2-0.315 Aug 15
3.5M19:27Poole Runners Summer 3.5 Series-0.2-0.212 Aug 15
5K17:48Lytchett Summer Relays1.2-0.118 Jul 15
Mar3:03:46North Dorset Village Marathon3.20.43 May 15
10K37:22Purbeck 10K1.40.019 Jun 15
10M63:40Portland 102.00.65 Jul 15
parkrun17:35Poole parkrun # 2260.8-0.211 Jul 15
3.5M19:26Poole Runners Summer 3.5 Series-0.40.024 Jun 15
10K39:54Gold Hill 10K2.02.011 Oct 15
parkrun17:18Poole parkrun # 2150.8-1.525 Apr 15
10K37:00Poole Festival of Running 10K0.80.27 Jun 15
QM38:14Rotary Easter Quarter Marathon 6.70.8-1.34 Apr 15
HM80:51Blackmore Vale Lions Half Marathon1.1-1.31 Feb 15
3.5M20:07Poole Runners Summer 3.5 Series-0.61.527 May 15
parkrun18:59Poole parkrun # 2300.82.88 Aug 15
QM40:07Junction Quarter Marathon1.6-0.51 Jan 15
10M62:06Wimborne 100.70.116 Nov 14
7.5M47:36Gillingham Hilly 7.52.8-0.52 Nov 14
10K41:08Gold Hill 10K5.2-0.812 Oct 14
5M29:44Littledown 51.2-0.67 Sep 14
10M62:58Portland 102.0-0.96 Jul 14
parkrun17:42Poole parkrun # 1790.6-0.816 Aug 14
10K37:00Purbeck 10K1.1-1.620 Jun 14
HM85:19Sturminster Newton Half Marathon1.8-0.13 Aug 14
HM3:02:20Bovington Half Marathon10.023.717 Dec 17
10K37:56Poole Festival of Running 10K1.3-0.81 Jun 14
QM40:05Rotary Easter Quarter Marathon1.0-0.519 Apr 14
parkrun17:59Poole parkrun # 1611.0-1.212 Apr 14
parkrun19:50Poole parkrun # 1881.43.118 Oct 14
HM84:27Blackmore Vale Lions Half Marathon1.7-1.42 Feb 14
parkrun18:04Poole parkrun # 1541.4-1.822 Feb 14
HM84:20Reading Half Marathon0.60.12 Mar 14
parkrun18:49Poole parkrun # 1561.00.68 Mar 14
parkrun18:30Poole parkrun # 1570.20.715 Mar 14
HM96:44Hard Way Half Marathon3.03.518 May 14
10K38:07Boscombe 10K0.6-0.524 Nov 13
parkrun19:16Poole parkrun # 1581.01.622 Mar 14
parkrun18:21Poole parkrun # 1390.6-0.416 Nov 13
parkrun19:15Poole parkrun # 1461.80.328 Dec 13
10K38:58Tarrant Valley 102.4-1.421 Jul 13
parkrun20:11Poole parkrun # 1473.40.74 Jan 14
parkrun18:34Poole parkrun # 1381.0-0.39 Nov 13
HM85:27Sturminster Newton Half Marathon1.6-0.84 Aug 13
7.5M48:18Gillingham Hilly 7.51.40.33 Nov 13
20K79:12Puddletown Plod 20K1.0-1.316 Jun 13
5M30:38Littledown 50.9-0.315 Sep 13
parkrun21:19Poole parkrun # 1701.65.314 Jun 14
parkrun18:26Poole parkrun # 1200.6-0.26 Jul 13
12.5M94:10The Beast 12.55.01.91 Sep 13
10K38:42Purbeck 10K0.8-0.417 May 13
parkrun18:24Poole parkrun # 1101.2-1.727 Apr 13
10K38:56Poole 10K0.70.02 Jun 13
parkrun19:11Brockenhurst parkrun # 12.0-0.325 May 13
parkrun19:54Poole parkrun # 1181.81.722 Jun 13
HM87:20Blackmore Vale Lions Half Marathon1.1-0.33 Feb 13
HM89:14Bournemouth Bay Half Marathon0.80.97 Apr 13
Mar3:24:26Virgin London Marathon1.33.821 Apr 13
10K39:53Boscombe 10K1.00.125 Nov 12
Mar3:40:55Bournemouth Marathon Festival Marathon1.67.76 Oct 13
10M66:00Wimborne 100.30.918 Nov 12
5M31:29Hoburne 50.90.07 Oct 12
parkrun18:59Poole parkrun # 781.0-0.322 Sep 12
HM87:40Sturminster Newton Half Marathon1.1-0.129 Jul 12
parkrun18:42Poole parkrun # 790.00.129 Sep 12
13M97:22The Beast 135.00.72 Sep 12
parkrun19:22Poole parkrun # 850.61.010 Nov 12
10K39:56Poole 10K1.5-0.327 May 12
10K39:15Purbeck 10K0.8-0.316 May 12
parkrun19:06Poole parkrun # 641.2-0.216 Jun 12
parkrun18:38Poole parkrun # 591.0-3.112 May 12
parkrun19:16Poole parkrun # 630.80.59 Jun 12
20M2:24:01Zoom Mad March 201.4-0.811 Mar 12
Mar3:19:59North Dorset Village Marathon1.60.56 May 12
HM90:51Blackmore Vale Lions Half Marathon0.8-0.55 Feb 12
10K48:28Boscombe 10K1.00.028 Nov 10
10K47:01Valentine's Eve Round The Lakes 10K1.2-2.513 Feb 11
Mar4:01:47Brighton Marathon1.92.510 Apr 11
QM47:49Boscombe Rotary Easter Quarter Marathon1.2-2.923 Apr 11
parkrun21:04Poole parkrun # 71.0-4.014 May 11
10K44:23DRRL Purbeck 10K-0.20.718 May 11
10K44:43Blandford Bridges Run 10K1.8-1.026 Jun 11
HM1:41:25Swanage Half Marathon1.80.216 Jul 11
parkrun20:19Poole parkrun # 211.0-2.520 Aug 11
5M33:48Littledown 50.9-0.718 Sep 11
Mar4:23:41New Forest Marathon3.29.625 Sep 11
parkrun19:38Poole parkrun # 301.0-2.429 Oct 11
10K41:56Christchurch Christmas 10K0.80.311 Dec 11
parkrun19:46Poole parkrun # 400.8-0.531 Dec 11
QM44:51Junction Quarter Marathon1.40.12 Jan 12
parkrun22:58Poole parkrun # 1110.29.14 May 13

Order By:

EventTimeRaceDate
XC38:01Wessex League21 Oct 12
XC32:14Wessex League16 Dec 12
5K18:58Poole Runners Relay26 Jul 14