Laura Stark
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs

3M18:16Isle of Man Easter Festival Peel Hill2.20.016 Apr 22+1
3.1M19:37TruWealth Scottish National Womens 4-Stage Road Relay Championships2.40.026 Mar 22+2
4K15:19Scottish National Relay Championships4.2-3.226 Oct 19+3
4K15:25Scottish National Short Course Championships4.3-3.09 Nov 19+4
4K15:35Scottish East District Relay Championships4.9-3.212 Oct 19+5
3M18:41Isle of Man Easter Festival Peel Hill3.8-1.020 Apr 19
5K19:20Isle of Man Easter Festival 5K1.20.621 Apr 19
7.5K29:07Lindsays Scottish National Championships3.40.324 Feb 18
6K23:22SIAB Schools International (Inc Home Countries International)2.61.724 Mar 18
6.5K25:20BUCS Cross Country Championships3.30.93 Feb 18
6K22:59Scottish Student Sport Championships4.2-0.55 Nov 17
4.4K16:31British Athletics Cross Challenge (inc European Trials, Liverpool & District League & Mid Lancs League)4.30.225 Nov 17
4K14:46Scottish Short Course Championships3.80.311 Nov 17
4K14:58Scottish National Relay Championships4.10.528 Oct 17
4K14:37Scottish East District Relay Championships3.60.114 Oct 17
3.6K15:00British Athletics Cross Challenge (Inc IAAF Permit)7.71.76 Jan 18
6K24:53Simplyhealth Great Edinburgh Cross Country International (Inc Scottish Inter District Championships)4.22.713 Jan 18
6K27:31CAU Inter County Championships (Inc British Athletics Cross Challenge)6.34.910 Mar 18
parkrun18:30Linwood parkrun # 471.41.420 May 17
4.4K15:14British Athletics Cross Challenge (inc European Trials)1.4-0.126 Nov 16
5K19:36Scottish West District Championships5.00.14 Dec 16
4K14:14Scottish National Relay Championships2.8-0.222 Oct 16
10K36:17Bank of Scotland Great Scottish 10K0.6-0.22 Oct 16
4K14:40Scottish National Short Course Championships3.9-0.15 Nov 16
4K15:13Renfrewshire AAA's Relays5.30.016 Oct 16
15004:42.54Scottish Athletics National U13 / U15 / U20 Championships0.70.320 Aug 16
30009:47.75BMC Regional Races0.6-0.73 Jun 16
2.5M14:18SSAA Scottish Secondary Schools’ Road Championships0.22.35 Oct 16
15004:36.11Scottish West District Championships0.3-0.913 May 16
3M16:33Virgin London Mini Marathon0.1-1.024 Apr 16
6K22:15Home Countries International1.0-0.219 Mar 16
5K20:42CAU Inter County Championships (Inc British Athletics Cross Challenge)6.0-0.312 Mar 16
4.8K18:40Scottish National Championships4.2-0.127 Feb 16
4.4K16:07British Athletics Cross Challenge (inc European Trials & Liverpool & District/Mid Lancs Leagues)3.3-1.428 Nov 15
4K15:31Great Edinburgh Cross Country International (Inc Scottish Inter District Championships)3.21.39 Jan 16
15004:44.84Scottish Athletics Age Group Championships0.7-0.322 Aug 15
300010:17.15SIAB Schools' International1.00.018 Jul 15
4.99K19:37Results Base Chiltern League (Inc British Cross Challenge and RAF v Oxford University)2.80.87 Nov 15
2.5K9:19Scottish West District Relay Championships4.20.711 Oct 15
2.7M15:58George Cumming Road Relays1.40.626 Sep 15
15004:41.56Scottish Schools Championships0.6-0.712 Jun 15
300010:12.94Scottish Schools Championships0.60.012 Jun 15
15004:46.79Scottish West District Championships0.30.322 May 15
15004:49.91Scottish Schools Championships0.60.412 Jun 15
4.9K17:14Scottish National Young Athletes Championships0.4-0.915 Mar 15
3M17:26Virgin London Mini Marathon0.30.726 Apr 15
15004:42.81Scottish Schools' Championships0.5-0.44 Feb 15
4.4K15:54British Athletics Cross Challenge (inc European Trials)2.5-1.329 Nov 14
5K20:53Scottish West District Championships1.05.16 Dec 15
300010:18.73BMC / Glasgow AA Metric Miler Meeting0.50.33 Jan 15
3K10:38Scottish National Short Course XC Championships2.4-0.49 Nov 14
15004:54.64Scottish Schools' Championships0.51.24 Feb 15
4K16:19Great Edinburgh XCountry (inc Scottish Inter-District)6.00.410 Jan 15
4K14:52Schools International Athletic Board Championships0.62.021 Mar 15
300010:28.59UK Youth Development U17/U20 League National Final1.9-0.57 Sep 14
2.7M15:41George Cummings Relay1.4-0.227 Sep 14
15004:46.88Scottish U13 / U17 Championships1.0-0.423 Aug 14
8002:21.34UK Youth Development U17/U20 League National Final0.70.17 Sep 14
2.5K9:08Great Scottish Junior Run3.20.64 Oct 14
300010:24.38SIAB Schools' International0.80.419 Jul 14
15004:47.45UK Youth Development U17/U20 League Division Northern Premier 10.60.127 Jul 14
15004:43.71UK Youth Development U17/U20 League Division Northern Premier 10.6-0.41 Jun 14
8002:18.58Scottish West District Championships0.4-0.624 May 14
8002:23.28UK Youth Development U17/U20 League Division Northern Premier 10.60.727 Jul 14
15004:43.60BMC Regional Races0.2-0.317 May 14
300010:31.60Scottish Schools Championships0.41.221 Jun 14
300010:28.59UK Youth Development U17/U20 League Division Northern Premier 10.90.527 Apr 14
15005:10.05Scottish U13 / U17 Championships1.02.723 Aug 14
15004:45.70Scottish Secondary Schools’ Championships0.5-0.36 Feb 14
3M17:30Virgin London Mini Marathon-0.11.613 Apr 14
4.3K15:31Scottish Junior Road Race Championships-0.21.816 Mar 14
15004:53.96Scottish Secondary Schools’ Championships0.50.96 Feb 14
4K15:32Scottish National Championships2.22.622 Feb 14
15004:49.25Scottish Athletics U16/U20 Championships1.4-0.718 Aug 13
4K15:44Bupa Great Edinburgh International (inc Scottish Inter-District)3.61.711 Jan 14
2.5K8:50Bank of Scotland Great Scottish Junior 2.5K2.5-0.15 Oct 13
8002:20.4Kilbarchan Club Championships0.7-0.43 Sep 13
8002:36.22Scottish West District Championships0.44.224 May 14
300010:14.97Glasgow AA/BMC Regional Races0.7-0.22 Aug 13
300010:21.8Kilbarchan Club Championships0.60.45 Sep 13
3K9:30Paisley Fun Run-2.80.425 Aug 13
15004:46.3Central & South of Scotland League Division 11.2-0.929 Jun 13
8002:20.36UK Youth Development U13/U15 League Scotland Division 10.6-0.323 Jun 13
15004:55.5Kilbarchan Club Championships0.80.827 Aug 13
15004:46.60Glasgow AA/BMC Regional Races0.30.121 Jun 13
15004:46.12Scottish West District Championships0.7-0.624 May 13
15004:46.41Scottish Secondary Schools’ Championships0.7-0.47 Jun 13
15004:43.99UK Youth Development U13/U15 League Scotland Division 10.0-0.22 Jun 13
15005:09.02Scottish Athletics U16/U20 Championships1.42.018 Aug 13
parkrun18:45Pollok parkrun # 2161.40.56 Apr 13
3M17:47Virgin London Mini Marathon0.31.821 Apr 13
15005:04.29Scottish Secondary Schools’ Championships0.72.07 Jun 13
15004:47.95Scottish Schools AA Championships0.5-0.17 Feb 13
2.6K9:36Scottish Young Athletes' Road Race Championships0.40.020 Mar 11
8002:38.9Kilbarchan AAC Come and Try Meeting0.00.029 Mar 11
15005:13.3Ayrshire Harriers Open0.2-1.610 Apr 11
12004:07.97Scottish Young Athletes League Division 10.00.624 Apr 11
8002:36.66Dunren Graded Open0.30.527 Apr 11
12004:04.97McCain Scottish Young Athletes League 1 Division0.6-0.515 May 11
15005:03.60Dunren Graded Open0.7-2.025 May 11
8002:34.61Grangemouth Stadium Graded Open0.41.11 Jun 11
parkrun20:01Pollok parkrun # 1261.00.011 Jun 11
12004:00.85McCain Scottish Young Athletes League 1 Division0.10.626 Jun 11
8002:29.3Dunren Graded Open0.4-0.329 Jun 11
parkrun19:22Pollok parkrun # 1291.4-2.82 Jul 11
8002:33.67Scottish Senior & U14 Championships0.90.316 Jul 11
8002:35.23Scottish Senior & U14 Championships0.90.816 Jul 11
12004:01.34McCain Scottish Young Athletes League Final0.80.023 Jul 11
15005:03.67DunRen Graded Open0.6-0.627 Jul 11
15005:06.48Dunren Graded Open0.30.117 Aug 11
15005:01.9Kilbarchan AAC Championships Day 10.8-1.030 Aug 11
8002:35.6Kilbarchan AAC Championships Day 40.81.26 Sep 11
3K10:58Kilmacolm 3K0.60.218 Sep 11
3K11:33McCain UK Cross Challenge Series (inc European Trials)2.80.126 Nov 11
15005:11.66SSAA Secondary Schools' Championships0.50.89 Feb 12
15005:04.07SSAA Secondary Schools' Championships0.5-0.29 Feb 12
2.5K9:12Scottish Junior Championships (U13/U15/U17)2.0-0.318 Mar 12
3K9:45SIAB Schools' International-2.6-1.231 Mar 12
15004:58.93Scottish Women's Athletic League0.8-1.222 Apr 12
300010:44.64DunRen Open Graded Meeting0.40.025 Apr 12
15004:55.54Scottish West District Championships0.5-1.012 May 12
15004:55.10Scottish Women's Athletic League0.8-0.920 May 12
8002:21.85McCain Scottish Young Athletes' League Division 10.0-0.827 May 12
300010:09.1DunRen Open Graded Meeting0.0-1.330 May 12
15005:14.71Scottish Schools' Championships1.12.89 Jun 12
15004:59.44Scottish Schools' Championships1.10.89 Jun 12
15004:51.16McCain Scottish Young Athletes' League Division 10.20.617 Jun 12
15005:15.03Scottish Schools' U15 Inter Area Match1.32.721 Jun 12
15005:01.60DunRen Graded Open0.81.418 Jul 12
parkrun19:25Pollok parkrun # 1831.41.921 Jul 12
15004:56.84McCain Scottish Young Athletes' League Final1.00.629 Jul 12
15004:54.07BMC Regional Races0.30.93 Aug 12
8002:26.73Scottish U14/U18 Championships0.91.025 Aug 12
8002:26.92Scottish U14/U18 Championships0.91.025 Aug 12
15005:17.42Scottish Schools AA Championships0.53.87 Feb 13

Order By:

XC12:23Kilmarnock Open14 Nov 10
XC11:59Renfrewshire Cross Country Championships20 Nov 10
XC10:52Bupa International (inc Scottish Inter District Championships)8 Jan 11
XC12:59Scottish West District Championships16 Jan 11
XC8:11Scottish National 4K Championships30 Jan 11
ROAD11:54Renfrewshire Road Race Championships Junior Races6 Feb 11
3KNTKilmacolm 3K18 Sep 11
XC9:18Scottish West District Relay Championships8 Oct 11
XC11:22Renfrewshire AAA County Relay Championships16 Oct 11
XC10:28Scottish National Relay Championships22 Oct 11
XC8:06Scottish National 4K Championships5 Nov 11
XC11:47Kilmarnock H&AC Open13 Nov 11
XC13:20Renfrewshire Championships19 Nov 11
XC12:08Scottish West District Championships10 Dec 11
XC13:07Bupa Great Edinburgh Cross Country7 Jan 12
XC7:09Antrim Cross Country (inc McCain UK Cross Challenge Series)21 Jan 12
ROAD11:12Renfrewshire Road Race Championships Junior Races5 Feb 12
XC13:51Scottish National Championships18 Feb 12
XC10:26Scottish Secondary Schools' Championships10 Mar 12
XC21:05Kilmarnock H&AC Open11 Nov 12
XC14:48Renfrewshire AAA County Championships17 Nov 12
XC11:18McCain UK Cross Challenge Series24 Nov 12
XC16:08Scottish West District Championships8 Dec 12
XC15:26Great Edinburgh International (inc Scottish Inter District Championships)5 Jan 13
XC13:38McCain UK Cross Challenge Series (Inc NI Senior Champs)12 Jan 13
XC15:29Scottish National Championships23 Feb 13
XC12:08SSAA Secondary Schools' Championships9 Mar 13
XC11:21SIAB Schools' International23 Mar 13
FELL16:26Lomonds of Fife Junior Hill Race28 Apr 13
FELL13:57Ben Lomond Hill Races11 May 13
FELL20:02Junior Home International Trial1 Sep 13
XC8:47Scottish West District Relay Championships12 Oct 13
XC9:22Renfrewshire AAA Relay Championships20 Oct 13
XC9:51Scottish National Relay Championships26 Oct 13
XC15:03British Athletics Cross Challenge27 Oct 13
XC14:53Kilmarnock H&AC Open10 Nov 13
XC12:56Renfrewshire AAA County Championships17 Nov 13
XC13:03Scottish West District Championships7 Dec 13
XC18:12SSAA Secondary Schools' Championships8 Mar 14
XC17:51SIAB Schools' International22 Mar 14
FELL23:56Scottish Junior Hill Running Championships10 May 14
FELL33:06Moorfoot Cardemuir Rollercoaster16 Aug 14
FELL19:38Junior Home International Trial31 Aug 14
FELL22:47British & Irish Junior Hill Running Championships and Junior Home International20 Sep 14
XC8:42Scottish West District Relay Championships11 Oct 14
XC7:57Renfrewshire AAA County XC Relay Championships18 Oct 14
XC10:20Scottish National Relay Championships25 Oct 14
ROAD8:00Scottish Secondary Schools’ Road Championships8 Nov 14
XC19:36Scottish West District Championships6 Dec 14
XC15:03Celtic Games International Cross Country18 Jan 15
XC17:21Scottish National Championships22 Feb 15
XC17:31SSAA Championships7 Mar 15
3.6K21:12WMRA International Youth Cup27 Jun 15
4.7K21:39World Mountain Running Championships 4.7K Home International19 Sep 15
ROAD7:09Scottish Secondary Schools’ Road Championships12 Nov 15
ZMR14:31European Mountain Running Trial28 May 16
4.03K20:17European Mountain Running Championships2 Jul 16
5.8K31:01British and Irish Junior Mountain Running Championships and Home Country International16 Sep 17