Name:
James Manning
Gender:
Male
Club:
Hayle
Age Group:
V40
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
10M65:36Storm Force 100.80.719 Jan 20+
10K40:19Newquay 10K1.11.02 Feb 20+
5M31:14Cubert 50.60.529 Sep 19+
10K40:27St Levan 10K2.00.216 Aug 19+
1000039:15.2DAN Summer Open series (Inc Cornwall County 10,000m Championships)1.1-0.124 Jul 19+
300010:48.0DAN Summer Open series (Inc Cornwall County 3000m Championships)1.20.121 Aug 19
7M46:54Treggy 72.21.01 Sep 19
5M33:23Falmouth Mob Match 51.82.024 Nov 19
HM94:46Truro Half Marathon2.91.815 Sep 19
500018:23.0DAN Summer Open series (Inc Cornwall County 5000m Championships)0.4-0.723 May 19
5M32:53Sticker AFC 52.21.022 Jun 19
20M2:24:42Duchy 202.80.43 Mar 19
10M63:41Storm Force 101.1-2.020 Jan 19
HM85:37Taunton Half Marathon0.20.17 Apr 19
4M25:37Summer Turkey Trot 41.41.23 Jul 19
10K40:50Great Flat Lode Charity Run 10K1.60.75 May 19
10K38:43Newquay 10K0.8-0.63 Feb 19
10M68:54An Res Hellys 101.91.314 Apr 19
10K43:42Trevornick 10K3.22.012 May 19
Mar3:28:25Frankfurt Marathon0.85.727 Oct 19
5M32:32Falmouth Mob Match 51.6-0.125 Nov 18
1000039:25.6DAN Summer Open Series (inc Cornwall County Championships)0.5-0.326 Jul 18
HM96:07Truro Half Marathon3.11.016 Sep 18
300011:01.5DAN Summer Open series (inc Cornwall County Championships)1.2-0.123 Aug 18
10K41:22St Levan 10K1.30.817 Aug 18
7M48:54Treggy 72.71.02 Sep 18
5M31:47Cubert 50.61.45 Jun 18
4M26:02Summer Turkey Trot 41.70.64 Jul 18
HM96:59Indian Queens Half Marathon2.52.15 Aug 18
500019:18.7DAN Summer Open series (inc Cornwall County Championships)0.12.123 May 18
10K40:38Newquay 10K0.91.74 Feb 18
10M72:15An Res Hellys 102.43.225 Mar 18
5M33:04Falmouth Mob Match 51.62.026 Nov 17
7M47:51Treggy 72.41.83 Sep 17
HM93:36Cardiff Half Marathon1.43.01 Oct 17
300011:14.4DAN Summer Open series (inc Cornwall County 3000m Championships)1.31.823 Aug 17
10K41:30St Levan 10K1.61.911 Aug 17
parkrun20:15Penrose parkrun # 1321.42.714 Oct 17
HM2:04:54Indian Queens Half Marathon2.214.64 Aug 19
5M33:27Sticker AFC 51.72.424 Jun 17
10K47:23St Ives Bay 10K6.22.91 Aug 17
5M32:18Cubert 50.62.06 Jun 17
500019:39.0DAN Summer Open series (inc Cornwall County 5000m Championships)1.31.625 May 17
4M26:53Summer Turkey Trot 41.73.15 Jul 17
HM98:16Indian Queens Half Marathon1.84.76 Aug 17
10M67:52Storm Force 100.82.222 Jan 17
10K41:22Newquay 10K1.02.35 Feb 17
HM87:25Great Bristol Half Marathon0.61.025 Sep 16
1000039:19.3Duchy Athletics Network Summer Open series (inc Cornwall Championships)0.21.125 Aug 16
5M31:58Sticker AFC 52.10.125 Jun 16
10K40:40St Levan 10K2.00.612 Aug 16
5M30:15Cubert 50.2-1.67 Jun 16
500018:49.6DAN Summer Open series (Inc Cornwall County Championships)0.50.626 Jul 16
parkrun20:16Penrose parkrun # 891.42.810 Dec 16
7M48:12Treggy 72.42.14 Sep 16
10K41:57Newquay 10K1.22.72 Oct 16
4M25:29Summer Turkey Trot 41.80.86 Jul 16
HM92:36Indian Queens Half Marathon1.62.47 Aug 16
HM98:55Truro Half Marathon3.13.618 Sep 16
10K45:23St Ives Bay 10K6.0-0.231 May 16
300010:46.7DAN Summer Open series (inc Cornwall County Championships)0.4-0.526 May 16
Mar3:16:32Virgin London Marathon0.91.824 Apr 16
10M77:07Trevornick 105.61.38 May 16
10M71:14An Res Hellys 102.21.33 Apr 16
7M54:36Magnificent 74.65.217 Jul 16
HM94:45Run Falmouth Half Marathon1.61.813 Mar 16
10M69:57Storm Force 101.01.724 Jan 16
HM88:45Bristol Half Marathon0.8-0.113 Sep 15
HM94:35Truro Half Marathon2.40.920 Sep 15
10K40:49St Levan 10K1.7-0.514 Aug 15
5M34:04Falmouth Mob Match 51.71.622 Nov 15
10K41:07Newquay 10K0.90.64 Oct 15
7M47:28Treggy 71.80.56 Sep 15
HM90:19Torbay Half Marathon1.10.328 Jun 15
5M32:25Sticker AFC 51.8-0.613 Jun 15
4M25:42Summer Turkey Trot 41.5-0.18 Jul 15
500019:01.1Cornwall 5000m Championships & DAN series Race 10.6-3.728 May 15
5M31:27Cubert 50.00.02 Jun 15
HM95:09Indian Queens Half Marathon1.22.32 Aug 15
7M49:55Magnificent 72.22.219 Jul 15
parkrun22:04Penrose parkrun # 204.02.28 Aug 15
10M70:28An Res Hellys 101.8-1.929 Mar 15
5M33:23Penwith Radio 51.0-1.719 Apr 15
10M75:15Trevornick 103.8-1.110 May 15
5M42:56Falmouth Mob Match 51.513.427 Nov 16
10M71:01Storm Force 100.9-0.918 Jan 15
10K42:44Marazion 10K0.7-0.91 Feb 15
10K43:53Newquay 10K0.60.35 Oct 14
5M36:32Falmouth Mob Match 51.21.723 Nov 14
300011:55.06Duchy Athletics Network 3000m1.0-0.431 Jul 14
HM1:44:33Dartmoor Vale Half Marathon1.23.019 Oct 14
5M34:16Cubert 50.00.23 Jun 14
7M53:18Treggy 72.01.87 Sep 14
500020:44.1Duchy Athletic Network & Cornwall County 5000m Championships0.00.228 May 14
4M28:25Summer Turkey Trot 41.30.99 Jul 14
10M74:35Storm Force 100.42.719 Jan 14
10M79:45An Res Hellys 101.43.630 Mar 14
10K45:09Newquay 10K0.72.46 Oct 13
500021:03.4Duchy Athletics Network 5000m Time Trial Series0.01.821 Aug 13
500020:38.7Duchy Athletics Network 5000m Time Trial Series0.01.018 Jun 13
500021:06.7Duchy Athletics Network 5000m Time Trial Series0.01.925 Jul 13
5M35:36Cubert 50.32.54 Jun 13
20M2:47:25Duchy 202.63.33 Mar 13
4M29:45Summer Turkey Trot 41.73.510 Jul 13
10M73:57Storm Force 100.52.220 Jan 13
5M36:19Falmouth Mob Match 51.71.925 Nov 12
10K43:54Newquay 10K0.21.77 Oct 12
5M36:34Falmouth Mob Match 52.40.028 Nov 10
10M74:47Storm Force 10 20110.3-1.023 Jan 11
10K46:10Marazion 10K0.50.46 Feb 11
20M2:53:08Duchy 201.23.013 Mar 11
10K48:55Enys 10K1.61.810 Apr 11
5K22:03DAN Stithians 5K0.20.44 May 11
5M33:49Cubert 5-0.2-2.47 Jun 11
5M35:24Sticker 51.20.718 Jun 11
4M27:18Brooks Summer Turkey Trot0.90.013 Jul 11
HM98:20Indian Queens Half Marathon0.91.17 Aug 11
7M50:26Treggy 71.60.34 Sep 11
10K44:03Newquay 10K0.90.52 Oct 11
5M35:01Cornwall Mob Match0.90.627 Nov 11
10M69:20Storm Force 100.4-1.022 Jan 12
10K43:32Marazion 10K0.31.35 Feb 12
5K21:00Stithians 5K-0.21.915 May 12
5M34:43Cubert 50.01.729 May 12
4M27:54Summer Turkey Trot 40.91.511 Jul 12
5K21:53DAN St Clements Rush 5K1.81.718 Jul 12
HM1:46:46Indian Queens Half Marathon1.05.15 Aug 12
7M53:00Treggy 71.82.82 Sep 12

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