Lizzie Cramb
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs

8002:24.27North Eastern Open Grand Prix Series0.80.724 Aug 16+1
8002:18.8BMC Regional Races0.20.220 Jun 16+2
8002:23.3North Eastern Youth Development League Division 2S0.70.517 Jul 16+3
8002:22.7ESAA Northern Schools Inter-County Championships0.80.718 Jun 16+4
8002:36.71Finish Line Open0.54.421 Jan 17+5
8002:23.4North of England League Division 3E0.80.95 Jun 16
8002:24.4North Eastern Youth Development League Division 2S0.81.222 May 16
8002:21.9Durham County Schools0.01.311 Jun 16
8002:25.7North of England League Division 3E0.61.77 May 16
8002:26.09North East Counties AA Championships0.32.114 May 16
8002:18.9BMC Regional Races0.00.427 Jul 15
15005:23.5North of England League Division 3E0.65.27 May 16
8002:21.68ESAA Northern Schools Inter-County Championships0.30.920 Jun 15
8002:22.2North Eastern Open Grand Prix Series0.31.11 Jul 15
8002:24.6Durham County Schools Championships0.61.413 Jun 15
8002:24.74North Eastern County Championships0.51.623 May 15
8002:29.8North Eastern Youth Development League Division 2S0.62.819 Jul 15
8002:23.8BMC Regional Races0.31.511 May 15
8002:26.10Gateshead Open Medal & Young Athletes' Open Meeting0.81.619 Apr 15
4.8K21:59Northern Championships4.60.230 Jan 16
4.6K19:57North Yorkshire & South Durham League3.8-1.315 Nov 15
15005:17.6BMC Regional Races1.93.21 Jun 15
15005:13.3North of England League Division 3E0.83.712 Jul 15
5K24:43ECCA Saucony English National Championships6.01.127 Feb 16
5.3K24:08North Eastern County Championships3.6-0.312 Dec 15
5K21:00Heaton Harriers Memorial Junior Races0.4-2.98 Nov 15
8002:34.1Anne Marie Redshaw Memorial Open1.43.212 Apr 15
15005:17.3North Eastern Open Grand Prix Series1.13.929 Apr 15
15005:18.85North Eastern County Championships0.34.924 May 15
8002:17.3BMC Regional Races0.2-0.930 Jun 14
8002:21.20ESAA English Schools' Championships0.60.511 Jul 14
8002:19.9ESAA Northern Schools Inter-County Championships0.0-1.421 Jun 14
8002:26.12North Eastern Open Grand Prix Series1.11.313 Aug 14
8002:22.7North Yorkshire & South Durham League0.51.015 Jul 14
8002:45.9Anne Marie Readshaw Memorial Open0.20.017 Apr 11
8002:46.0McCain Young Athletes League Northern 2 NE Division0.6-0.68 May 11
8002:48.0McCain Young Athletes League Northern 2 NE Division0.00.55 Jun 11
8002:51.3McCain Young Athletes' League Northern 2 NE0.01.417 Jul 11
8002:45.59Anne Marie Redshaw Memorial0.0-0.122 Apr 12
15005:46.0North East Athletics League (Inc North East Counties 10,000m Champs)1.00.125 Apr 12
8002:45.7McCain Young Athletes' League Division Northern 2NE0.00.06 May 12
8002:41.08North East Counties Athletics Championships0.2-1.412 May 12
8002:35.42North East Counties Athletics Championships0.2-2.812 May 12
8002:43.4North Eastern Athletics League0.02.123 May 12
8002:43.45North East Athletics League0.71.411 Jul 12
parkrun22:44Sedgefield parkrun # 351.50.010 Nov 12
8002:37.9Anne Marie Readshaw Memorial Open0.60.114 Apr 13
8002:34.0North Eastern Youth Development League Division 2S0.2-0.628 Apr 13
8002:32.1North East Athletics League0.1-0.615 May 13
8002:26.3Durham Schools' Championships0.0-1.68 Jun 13
8002:35.9North Eastern Youth Development League Division 2S0.52.130 Jun 13
parkrun22:16Aberystwyth parkrun # 731.0-1.918 Jan 14
4K20:54CAU Inter County Championships1.07.68 Mar 14
8002:29.9Anne Marie Readshaw Memorial Open1.3-0.313 Apr 14
15005:14.1North Eastern Open Grand Prix Series0.12.023 Apr 14
8002:30.0North Eastern Youth Development League Division 2S0.01.027 Apr 14
8002:27.5North Eastern Open Grand Prix Series0.4-0.17 May 14
8002:31.51North East Counties AA Championships0.21.217 May 14
8002:25.73North East Counties AA Championships0.2-0.417 May 14
8002:32.7North Eastern Youth Development League Division 2S0.01.91 Jun 14
8002:25.1Durham County Schools Championship0.0-0.214 Jun 14

Order By:

XC11:36Start Fitness North East Harrier League26 Nov 11
XC12:13North Eastern Counties Championships10 Dec 11
XC8:59Durham Schools' Championships14 Jan 12
XCNTNorthern Schools Inter-Counties4 Feb 12
XC13:19English National Championships25 Feb 12
XC12:54CAU Inter County Championships10 Mar 12
XC13:51Start Fitness North East Harrier League27 Oct 12
XC10:45Start Fitness North East Harrier League17 Nov 12
XC14:21North Eastern County Championships8 Dec 12
XC14:40Northern Counties Schools' Championships9 Feb 13
XC13:12English National Championships23 Feb 13
XC12:53Sherman Cup / Davidson Shield28 Sep 13
XC9:53North East Harrier League26 Oct 13
XC14:36North East Harrier League24 Nov 13
XC14:28North East Harrier League30 Nov 13
XC16:40North Eastern County Championships14 Dec 13
XCNTDurham Schools' Championships11 Jan 14
XC10:47North East Harrier League8 Feb 14
XC14:37North East Harrier League1 Mar 14
XC9:44North East Harrier League22 Mar 14
XC11:41Sunderland Open and Relays13 Sep 14
ROAD8:03Watergate Junior Race28 Sep 14
XC14:05Start Fitness North East Harrier League11 Oct 14
XC12:44Start Fitness North East Harrier League25 Oct 14
XC14:54Start Fitness North East Harrier League22 Nov 14
XC14:08Start Fitness North East Harrier League29 Nov 14
XC17:41North Eastern County Championships13 Dec 14
XCNTDurham Schools' Championships17 Jan 15
XC19:03North East Inter Schools' Championships7 Feb 15
XC14:39Start Fitness North East Harrier League28 Feb 15
XC10:26Start Fitness North East Harrier League14 Mar 15
XC12:18Farringdon Open and Relays5 Sep 15
XC21:55Start Fitness North East Harrier League26 Sep 15
XC25:06Start Fitness North East Harrier League10 Oct 15
2.9KNTDurham Schools' Championships16 Jan 16
XC17:34North East Schools' Inter Counties6 Feb 16