Name:
John Mckeon
Gender:
Male
Club:
Bournville Harriers
Age Group:
V40
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun21:11Sandwell Valley parkrun # 1135.2-0.17 Mar 20+
parkrun20:35Sandwell Valley parkrun # 984.2-0.316 Nov 19+
parkrun19:35Cannon Hill parkrun # 4691.20.67 Dec 19+
parkrun20:29Sandwell Valley parkrun # 923.60.05 Oct 19+
parkrun20:56Lydney parkrun # 2024.00.62 Nov 19+
10K39:29Wythall and Hollywood 10K1.3-0.823 Jun 19
parkrun20:14Cannon Hill parkrun # 4801.71.422 Feb 20
parkrun20:01Cannon Hill parkrun # 4651.61.19 Nov 19
parkrun20:12Oaklands parkrun # 121.12.08 Feb 20
5.08K19:52British Masters Open Relay Championships2.1-0.418 May 19
parkrun21:06Sandwell Valley parkrun # 883.21.731 Aug 19
Mar3:24:04Abingdon Marathon1.43.420 Oct 19
parkrun19:36Cannon Hill parkrun # 4381.60.220 Apr 19
parkrun24:43Woolacombe Dunes parkrun # 3410.01.83 Aug 19
parkrun19:49Cannon Hill parkrun # 4401.80.54 May 19
10M74:59Stourbridge Stagger 105.51.63 Feb 19
Mar3:53:05Snowdonia Marathon Eryri5.84.826 Oct 19
parkrun20:57Eden Project parkrun # 841.63.027 Jul 19
parkrun18:58Cannon Hill parkrun # 4111.5-0.120 Oct 18
11.07M83:34Simplyhealth Great Birmingham Run0.95.413 Oct 19
Mar3:34:42Snowdonia Marathon Eryri5.82.127 Oct 18
HM87:27Simplyhealth Great Birmingham Half Marathon0.90.614 Oct 18
parkrun19:13Cannon Hill parkrun # 4072.2-0.322 Sep 18
parkrun19:09Cannon Hill parkrun # 4091.9-0.26 Oct 18
parkrun19:36Cannon Hill parkrun # 4102.8-0.113 Oct 18
parkrun19:19Kingsbury Water parkrun # 2562.8-0.721 Jul 18
parkrun20:42Perry Hall parkrun # 2132.92.01 Jan 19
10K45:06Simplyhealth Great Birmingham 10K1.84.226 May 19
parkrun21:36Sandwell Valley parkrun # 633.43.39 Mar 19
20M2:38:50ALDI Ashby 201.65.924 Mar 19
parkrun21:12Lydney parkrun # 1692.04.016 Mar 19
parkrun21:19Sutton Park parkrun # 213.72.51 Jan 19
6.4M46:58Birmingham League Division 23.73.69 Feb 19
parkrun20:06Walsall Arboretum parkrun # 3610.63.126 Jan 19
parkrun20:34Sandwell Valley parkrun # 394.00.71 Sep 18
parkrun19:26Kingsbury Water parkrun # 2641.60.715 Sep 18
parkrun19:08Bideford parkrun # 1231.40.311 Aug 18
parkrun19:55Barnstaple parkrun # 2962.01.329 Sep 18
parkrun18:44Cannon Hill parkrun # 3871.8-0.55 May 18
parkrun19:31Cannon Hill parkrun # 4021.31.218 Aug 18
parkrun19:08Kingsbury Water parkrun # 2501.80.19 Jun 18
parkrun18:54Kingsbury Water parkrun # 2461.8-0.312 May 18
parkrun19:42Barnstaple parkrun # 2812.40.716 Jun 18
parkrun21:48Forest of Dean parkrun # 4594.03.11 Dec 18
parkrun19:58Barnstaple parkrun # 2793.00.62 Jun 18
parkrun20:03Kingsbury Water parkrun # 2631.62.08 Sep 18
10M75:56Stourbridge Stagger 107.91.24 Feb 18
parkrun20:34Barnstaple parkrun # 2912.42.325 Aug 18
parkrun19:18Cannon Hill parkrun # 3812.11.424 Mar 18
parkrun19:47Barnstaple parkrun # 2723.01.014 Apr 18
parkrun20:26Barnstaple parkrun # 2882.22.24 Aug 18
parkrun20:12Barnstaple parkrun # 2852.21.714 Jul 18
HM88:09The Big Half Marathon (Inc British Championship)0.92.44 Mar 18
parkrun20:14Kingsbury Water parkrun # 2522.02.223 Jun 18
parkrun24:52Oaklands parkrun # 132.19.915 Feb 20
6M47:06Birmingham League Division 24.55.912 Jan 19
parkrun19:33Cannon Hill parkrun # 3801.72.317 Mar 18
parkrun25:33Oaklands parkrun # 152.810.429 Feb 20
parkrun19:36Kingsbury Water parkrun # 2440.82.428 Apr 18
parkrun19:34Cannon Hill parkrun # 3781.22.824 Feb 18
Mar3:33:36Virgin London Marathon3.24.922 Apr 18
parkrun19:54Cannon Hill parkrun # 3742.12.627 Jan 18
parkrun19:51Cannon Hill parkrun # 3671.92.723 Dec 17
parkrun19:36Cannon Hill parkrun # 3651.72.425 Nov 17
10K45:52Birmingham League Division 25.13.910 Feb 18
20M2:15:36ALDI Ashby 201.80.519 Mar 17
6M42:48Birmingham League Division 24.03.613 Jan 18
parkrun25:37Cannon Hill parkrun # 4562.311.124 Aug 19
parkrun19:51Cannon Hill parkrun # 3641.72.918 Nov 17
5.5M37:12Birmingham League Division 22.53.111 Nov 17
10K41:26Worcestershire / Warwickshire County Championships0.54.26 Jan 18
HM1:59:33SimplyHealth Great North Run1.412.78 Sep 19
parkrun20:55Cannon Hill parkrun # 3702.74.11 Jan 18
10K45:02Simplyhealth Great Birmingham 10K1.65.76 May 18
3M18:17British Masters Open Road Relay Championships2.70.920 May 17
parkrun19:36Kingsbury Water parkrun # 2022.61.517 Jun 17
parkrun18:20Conkers parkrun # 3191.40.025 Mar 17
20M2:23:42Rhayader Round the Lakes 203.11.64 Mar 17
parkrun20:21Cannon Hill parkrun # 3622.03.64 Nov 17
parkrun19:53Kingsbury Water parkrun # 2112.02.719 Aug 17
parkrun20:13Kingsbury Water parkrun # 2152.03.416 Sep 17
parkrun19:18Kingsbury Water parkrun # 1991.81.727 May 17
parkrun19:21Kingsbury Water parkrun # 1972.41.213 May 17
12K52:11ECCA Saucony English National Championships5.60.725 Feb 17
parkrun22:29Arrow Valley parkrun # 3131.66.930 Jun 18
parkrun20:07Kingsbury Water parkrun # 2052.82.48 Jul 17
parkrun18:39Cannon Hill parkrun # 3301.60.511 Mar 17
Mar3:14:43Virgin London Marathon1.53.623 Apr 17
6.75M43:51Birmingham League Division 22.80.711 Feb 17
parkrun19:15Cannon Hill parkrun # 3371.61.729 Apr 17
parkrun19:00Cannon Hill parkrun # 3272.00.818 Feb 17
parkrun19:53Kingsbury Water parkrun # 2031.63.124 Jun 17
parkrun20:52Cannon Hill parkrun # 3542.64.19 Sep 17
5.5M36:52Birmingham League Division 24.40.814 Jan 17
10K43:36Warwickshire / Worcestershire County Championships5.61.27 Jan 17
Mar3:21:45Brooks Snowdonia Marathon4.71.929 Oct 16
parkrun19:02Cannon Hill parkrun # 3211.91.031 Dec 16
Mar3:04:56Plusnet Yorkshire Marathon1.31.79 Oct 16
parkrun19:03Cannon Hill parkrun # 3201.41.524 Dec 16
Mar3:42:02Simplyhealth Birmingham International Marathon2.58.215 Oct 17
HM88:05Great Birmingham Half Marathon1.22.016 Oct 16
parkrun18:29Penrose parkrun # 722.2-0.513 Aug 16
parkrun19:49Cannon Hill parkrun # 3242.02.528 Jan 17
parkrun21:41Dudley parkrun # 342.26.126 Aug 17
HM81:12BHF Warwick Half Marathon1.2-0.53 Apr 16
20M2:11:41ALDI Ashby 201.30.520 Mar 16
parkrun18:49Cannon Hill parkrun # 3120.91.522 Oct 16
10K42:37Blakedown Bolt 10K5.80.124 Jun 16
parkrun19:31Cannon Hill parkrun # 3181.82.110 Dec 16
12K50:47Arrow Valley 12K5.6-0.48 Jun 16
Mar2:58:25Virgin London Marathon0.91.324 Apr 16
10K38:00Wythall & Hollywood 10K1.00.226 Jun 16
parkrun21:10Kingsbury Water parkrun # 2011.65.710 Jun 17
parkrun17:53Cannon Hill parkrun # 2881.6-0.59 Apr 16
parkrun18:12Cannon Hill parkrun # 2951.2-0.128 May 16
parkrun19:43Cannon Hill parkrun # 3032.91.420 Aug 16
parkrun17:54Cannon Hill parkrun # 2891.00.116 Apr 16
3M17:42British Masters Open Road Relay Championships2.40.614 May 16
parkrun18:47Penrose parkrun # 710.81.66 Aug 16
30M4:17:51JW Ultra 306.04.624 Sep 16
parkrun18:09Cannon Hill parkrun # 2861.40.326 Mar 16
parkrun18:07Cannon Hill parkrun # 2920.61.07 May 16
10K44:45Great Birmingham 10K1.16.830 Apr 17
parkrun19:29Cannon Hill parkrun # 3001.52.330 Jul 16
20M2:21:50Rhayader Round the Lakes 202.02.85 Mar 16
10K43:13Atherstone 10K2.54.028 Aug 16
parkrun18:23Cannon Hill parkrun # 2840.22.012 Mar 16
10M74:10Stourbridge Stagger 106.02.77 Feb 16
10K40:33Birmingham League Division 23.01.55 Dec 15
HM85:00Morrisons Great Birmingham Half Marathon0.81.618 Oct 15
9K40:22Birmingham League Division 26.02.913 Feb 16
parkrun19:26Cannon Hill parkrun # 2811.23.220 Feb 16
12K55:46ECCA Saucony English National Championships6.03.827 Feb 16
parkrun19:31Cannon Hill parkrun # 2751.82.82 Jan 16
Mar3:29:13Snowdonia Marathon5.03.824 Oct 15
10K36:52Bupa London 10,0000.60.125 May 15
3M17:46BMAF Relay Championships2.60.516 May 15
parkrun18:26Cannon Hill parkrun # 2431.50.82 May 15
Mar3:16:51Plusnet Yorkshire Marathon0.95.311 Oct 15
20M2:16:33ALDI Ashby 200.82.422 Mar 15
parkrun18:42Cannon Hill parkrun # 2411.61.218 Apr 15
parkrun18:20Cannon Hill parkrun # 2440.81.29 May 15
8.96K34:45Midland Men's 12 Stage Relays1.51.428 Mar 15
parkrun18:46Cannon Hill parkrun # 2371.02.021 Mar 15
HM82:51Droitwich Half Marathon0.80.62 Nov 14
Mar3:13:09Virgin London Marathon0.84.726 Apr 15
HM84:50Bupa Great Birmingham Half Marathon1.01.419 Oct 14
6M42:07Suicide 66.01.630 Nov 14
parkrun29:11Cannon Hill parkrun # 3682.319.125 Dec 17
Mar2:58:21Worcester Marathon2.4-0.64 May 14
10K36:12Bupa London 10,000 (10K)1.0-1.425 May 14
10M75:33Stourbridge Stagger 106.03.51 Feb 15
parkrun29:21Cannon Hill parkrun # 3661.819.82 Dec 17
30M4:15:10JW Ultra 301.59.312 Sep 15
5.848K22:41Midland Master's 6 Stage Road Relays1.82.120 Sep 14
20M2:15:20Gloucester 201.80.716 Mar 14
3M17:37BMAF Relay Championships2.7-0.317 May 14
Mar3:59:01Trail Marathon Wales6.08.620 Jun 15
parkrun28:59Cannon Hill parkrun # 3631.120.011 Nov 17
Mar2:59:39Virgin London Marathon1.30.813 Apr 14
HM81:28BHF Warwick Half Marathon0.40.023 Mar 14
parkrun23:15Cannon Hill parkrun # 2742.010.026 Dec 15
20M2:13:25Ashby 201.10.89 Mar 14
parkrun18:18Cannon Hill parkrun # 1871.60.05 Apr 14
parkrun18:29Cannon Hill parkrun # 1792.0-0.11 Feb 14
10M72:17Stourbridge Stagger 106.01.22 Feb 14
HM82:22Bupa Great Birmingham Run0.9-0.120 Oct 13
Mar3:00:12Leicester Marathon1.80.413 Oct 13
10M62:29Sneyd Striders Christmas Pudding 100.80.58 Dec 13
12K49:54Midland Championships3.61.125 Jan 14
parkrun19:30Cannon Hill parkrun # 1921.03.110 May 14
parkrun21:31Cannon Hill parkrun # 2261.07.63 Jan 15
HM82:01Bupa Great North Run0.40.215 Sep 13
6M41:19Suicide 65.01.424 Nov 13
Mar3:24:17Snowdonia Marathon4.92.526 Oct 13
HM1:55:23Buff Winter Trail Wales Half Marathon6.09.424 Jan 15
HM85:16Edgehill Half Marathon2.2-0.114 Jul 13
10K36:36Bupa London 10,000 (10K)1.0-1.627 May 13
10K40:41St Ives Bay 10K3.40.830 Jul 13
10K41:18Stourbridge Stumble 10K4.00.810 Aug 13
parkrun17:57Cannon Hill parkrun # 1451.4-0.615 Jun 13
parkrun18:36Cannon Hill parkrun # 1551.21.024 Aug 13
Mar3:00:43Virgin London Marathon1.30.521 Apr 13
HM83:21KABW Bosworth Half Marathon1.2-0.512 May 13
5K18:22BRAT Rowheath 5K (Inc Warwickshire Champs)1.10.614 Aug 13
3M17:36National Masters Open Road Relays2.5-0.718 May 13
Mar3:17:55Wolverhampton Marathon2.43.61 Sep 13
parkrun23:04Cannon Hill parkrun # 2241.510.127 Dec 14
parkrun18:14Woodley parkrun # 361.00.41 Jun 13
8K32:31Worcestershire Summer Mid-Week Series 8K2.22.57 Aug 13
HM81:56Droitwich Half Marathon0.0-1.43 Mar 13
20M2:17:43Ashby 201.01.617 Mar 13
4.819K17:39ERRA Men's 12-Stage Relays (Short Legs)2.3-0.413 Apr 13
parkrun18:25Cannon Hill parkrun # 1321.20.016 Mar 13
parkrun18:47Cannon Hill parkrun # 1351.40.66 Apr 13
10M63:54Sneyd Striders Christmas Pudding 100.6-0.49 Dec 12
10M73:02Stourbridge Stagger 105.00.73 Feb 13
parkrun19:14Cannon Hill parkrun # 1222.2-0.629 Dec 12
10K38:29Foundation for Conductive Education 10K0.6-1.14 Nov 12
HM86:07Bupa Great Birmingham Half Marathon0.4-0.321 Oct 12
Mar3:09:26Boddington Marathon1.8-0.11 Jul 12
5K18:44BRAT Club 5K Series1.4-1.419 Jul 12
10K42:30Blakedown Bolt 10K4.6-1.122 Jun 12
5K19:11BRAT Club 5K Series1.3-0.316 Aug 12
6M44:37Suicide 65.02.725 Nov 12
10K43:06Stourbridge Stumble 10K3.80.311 Aug 12
Mar4:04:03Trail Marathon Wales5.010.122 Jun 13
HM88:28Rotary Shakespeare Half Marathon1.4-0.329 Apr 12
8.5M64:15Waseley Wobbler 8.55.02.030 Sep 12
Mar3:45:07Snowdonia Marathon5.04.127 Oct 12
10K40:58Cobra Classic 10K2.4-0.413 May 12
parkrun19:08Cannon Hill parkrun # 931.2-0.42 Jun 12
parkrun19:26Cannon Hill parkrun # 911.6-0.119 May 12
5K19:23BRAT Midsummer 5K Series1.40.014 Jun 12
Mar3:22:57Worcester Marathon3.61.015 Apr 12
Mar3:33:38Wolverhampton Marathon3.03.82 Sep 12
HM86:01Droitwich Half Marathon0.2-0.64 Mar 12
20M2:27:38Ashby 200.92.618 Mar 12
parkrun19:12Cannon Hill parkrun # 86 (Short course)0.20.814 Apr 12
parkrun18:55Cannon Hill parkrun # 65 (Short course)1.0-1.219 Nov 11
10M75:19Stourbridge Stagger 105.01.15 Feb 12
parkrun19:36Cannon Hill parkrun # 74 (Short course)1.00.421 Jan 12
parkrun19:01Cannon Hill parkrun # 63 (Short course)0.8-0.95 Nov 11
10K46:21Bournville Leafy 10K1.50.03 Oct 10
HM1:44:01EDF Birmingham Half Marathon0.50.024 Oct 10
6M48:27Suicide 66.0-3.221 Nov 10
parkrun21:26Cannon Hill parkrun # 14 (Short course)2.0-4.427 Nov 10
10M72:58Sneyd Christmas Pudding Run 101.4-1.812 Dec 10
parkrun21:49Cannon Hill parkrun # 17 (Short course)2.0-0.818 Dec 10
parkrun20:42Cannon Hill parkrun # 19 (Short course) -1.01 Jan 11
10M78:20Stourbridge Stagger 105.0-2.06 Feb 11
parkrun19:59Cannon Hill parkrun # 28 (Short course)1.0-3.55 Mar 11
HM91:22Droitwich Half Marathon0.2-0.46 Mar 11
parkrun19:37Cannon Hill parkrun # 32 (Short course)1.4-2.02 Apr 11
parkrun20:27Cannon Hill parkrun # 34 (Short course)0.41.316 Apr 11
parkrun20:07Cannon Hill parkrun # 35 (Short course)0.40.623 Apr 11
10M67:22Wombourne Easter Monday 101.2-1.325 Apr 11
10K42:05Cobra Classic 10K1.8-0.515 May 11
parkrun19:04Cannon Hill parkrun # 40 (Short course)1.0-2.128 May 11
10K40:52Two Castles Run 10K0.80.412 Jun 11
10K44:05Blakedown Bolt 10K4.00.317 Jun 11
HM92:04Birmingham and Black Country Half Marathon1.70.42 Jul 11
parkrun19:14Cannon Hill parkrun # 46 (Short course)1.0-0.69 Jul 11
10K44:02Stourbridge Stumble 10K3.01.313 Aug 11
parkrun19:06Cannon Hill parkrun # 53 (Short course)0.2-0.127 Aug 11
8.5M72:25Waseley Wobbler 8.55.06.611 Sep 11
Mar3:34:13MBNA Chester Marathon2.24.09 Oct 11
HM89:56Bupa Birmingham Half Marathon0.80.323 Oct 11
10K40:08Conductive Education 10K0.40.26 Nov 11
6M43:01Suicide 63.81.420 Nov 11
parkrun19:45Cannon Hill parkrun # 70 (Short course)1.20.624 Dec 11
parkrun20:07Brueton parkrun # 771.01.531 Dec 11

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