Alfred Yabsley
Bedford & County
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2021 competition runs until September 2021

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Distance or
Time  Hrs  Mins  Secs

8001:53.94BMC Regional Races0.7-0.728 Aug 20+
15003:54.24BMC Gold Standard Races0.7-0.429 Aug 20+
30008:23.04Harrow 3000m Race Night & Long Jump0.3-0.110 Sep 20+
8K27:14South of England AA Championships4.2-0.825 Jan 20+
15004:00.86BUCS Indoor Championships0.50.815 Feb 20+
15004:02.17BMC Regional Races0.51.018 Sep 20
15004:02.63BUCS Indoor Championships0.51.115 Feb 20
10.6K40:51ECCA Saucony English National Championships6.1-0.922 Feb 20
5.848K19:03ERRA Men's National 6-Stage Relays1.80.66 Oct 19
15004:14.92Southern Athletics League Division 2W1.71.617 Aug 19
8001:53.83Watford Open Graded Meeting0.0-0.217 Apr 19
15003:58.46BUCS Indoor Championships0.50.216 Feb 19
15003:59.67BUCS Indoor Championships0.50.416 Feb 19
parkrun16:05Milton Keynes parkrun # 4563.3-1.025 Dec 18
8001:58.06Cardiff Met GP2: Non Thomas Open0.50.520 Jan 19
5.053K16:15Southern Men's 12-Stage Relays1.01.324 Mar 19
10.3K36:35BUCS Cross Country Championships2.12.42 Feb 19
3K9:14ECCA Saucony English National Relay Championships2.21.33 Nov 18
8001:54.60UK Youth Development U17/U20 League Division South Premier0.8-1.01 Jul 18
8K28:49South of England AA Championships2.82.826 Jan 19
15004:09.62British Athletics League Division 32.9-0.67 Jul 18
15003:56.11New Balance ESAA English Schools' Championships0.5-0.114 Jul 18
15003:56.40New Balance ESAA English Schools' Championships0.5-0.113 Jul 18
15003:55.32Watford Open Graded Meeting0.6-0.64 Apr 18
15004:04.28BMC PB Classic0.31.02 Jun 18
8.4K28:49Results Base Chiltern League4.0-0.410 Feb 18
10K34:49ECCA Saucony English National Championships3.50.324 Feb 18
30008:34.11Ayo Falola Dream Mile / 3000m Open0.50.07 Feb 18
6.624K23:38Cross Internacional Juan Muguerza5.0-0.114 Jan 18
6.7K22:39British Athletics Cross Challenge (inc European Trials, Liverpool & District League & Mid Lancs League)3.3-0.525 Nov 17
8001:55.40Watford Open Graded Meeting0.6-0.99 Aug 17
8.9K30:18Results Base Chiltern League2.50.014 Oct 17
15003:58.98Watford Open Graded Meeting0.6-0.426 Jul 17
9.5K34:15Chiltern League Inc. British Athletics Cross Challenge & RAF v Oxford University3.41.111 Nov 17
15003:57.46BMC Grand Prix0.3-0.824 Jun 17
parkrun16:27Milton Keynes parkrun # 3901.90.616 Sep 17
3K9:13ECCA Saucony English National Relay Championships 3.14 Nov 17
8001:58.1UK Youth Development U17/U20 League Division Midland Premier North/East0.7-1.030 Apr 17
15004:02.96Oxfordshire & Buckinghamshire County Championships0.6-0.313 May 17
30008:44.07Watford Open Graded Meeting0.30.019 Apr 17
8002:03.5UK Youth Development U17/U20 League Division Midland Premier North/East0.31.328 May 17
5.6K19:01Chiltern League2.8-1.211 Feb 17
3K9:16ECCA Saucony English National Relay Championships2.50.05 Nov 16
6.1K21:14Chiltern League2.9-0.514 Jan 17
parkrun17:23Milton Keynes parkrun # 3542.80.025 Dec 16
5.4K19:21Chiltern League4.1-0.33 Dec 16
8001:59.09UK Youth Development U17/U20 League Division Midland Premier North0.6-0.924 Jul 16
6K20:00Buckinghamshire County Championships0.40.47 Jan 17
15004:03.16Watford Open Graded Meeting0.3-0.227 Jul 16
5.85K19:19Chiltern League1.1-0.615 Oct 16
15004:11.1UK Youth Development U17/U20 League Division Midland Premier North1.1-0.126 Jun 16
8002:00.0Buckinghamshire Schools Championships0.6-0.911 Jun 16
4.5K14:57Southern Young Athletes Relays2.00.125 Sep 16
5K17:20South of England Masters' and Inter Counties Championships1.31.410 Dec 16
15004:16.15Southern Counties U17 Inter County Match0.80.917 Jul 16
15004:13.50Oxfordshire & Buckinghamshire County Championships0.20.814 May 16
30009:32.2UK Youth Development U17/U20 League Division Midland Premier North/East1.00.81 May 16
30009:21.55Watford Open Graded Meeting0.60.56 Apr 16
6K21:29Results Base Chiltern League4.0-0.516 Jan 16
5.6K19:16Results Base Chiltern League2.6-0.513 Feb 16
6K21:32Results Base Chiltern League4.6-1.05 Dec 15
6K18:22Buckinghamshire County Championships-1.8-0.59 Jan 16
5K15:44South of England Masters' Championships (Inc South of England Inter Counties Championships)-0.4-0.512 Dec 15
5.7K19:19New Balance ESAA English Schools' Championships0.31.25 Mar 16
5.82K20:41Results Base Chiltern League (Inc British Cross Challenge and RAF v Oxford University)3.7-0.47 Nov 15
3K11:26ECCA Saucony English National Relay Championships2.58.25 Nov 16
15004:14.90Southern Counties U17 Inter County Match1.20.019 Jul 15
30009:09.84Watford Open Graded Meeting0.9-0.529 Jul 15
8002:01.10Watford Open Graded Meeting0.1-1.315 Jul 15
15004:21.6UK Youth Development U17/U20 League Division Midland Premier North/East0.80.128 Jun 15
8002:05.21Buckinghamshire & Oxfordshire County Championships0.0-1.523 May 15
parkrun17:37Milton Keynes parkrun # 2871.51.822 Aug 15
15004:26.0Buckinghamshire County Schools' Championships0.90.613 Jun 15
8002:07.62Buckinghamshire & Oxfordshire County Championships0.0-0.823 May 15
15004:21.28Buckinghamshire & Oxfordshire County Championships -0.624 May 15
5.5K19:36ESAA English Schools' Championships2.3-1.714 Mar 15
4.5K18:26CAU Inter County Championships (Inc World Trials & British Athletics Cross Challenge)6.01.67 Mar 15
5.5K23:46Buckinghamshire Schools' Championships1.010.43 Feb 16
15004:29.02Watford Open Graded Meeting0.50.030 Jul 14
8002:10.45Watford Open Graded Meeting0.0-0.916 Jul 14
8002:13.6UK Youth Development U13/U15 League Division Midland Premier 20.50.419 Jul 14
300010:08.4Buckinghamshire 3000m Championships1.00.76 Jul 14
15004:36.3Buckinghamshire Schools' Championships0.60.014 Jun 14
15004:32.3UK Youth Development U13/U15 League Division Midland Premier 20.0-0.63 May 14
15004:36.9Herts Phoenix Graded Open0.2-0.418 Apr 14
30009:54.42Watford Open Graded Meeting0.3-0.49 Apr 14
15004:44.2UK Youth Development U13/U15 League Division Midland Premier 20.01.631 May 14
parkrun19:35Milton Keynes parkrun # 2331.03.62 Aug 14
2.997K10:10Southern Young Athletes' Relays (U13M/U15W/U15M/U17W)2.4-1.521 Sep 13
15004:39.11Watford Open Graded Meeting0.3-0.224 Jul 13
8002:17.70Watford Open Graded Meeting0.30.010 Jul 13
8002:16.59BMC PB Classic0.0-0.418 May 13
15004:45.8UK Youth Development U13/U15 League Division Midland Premier 20.50.522 Jun 13
15004:44.99Buckinghamshire County Championships0.40.525 May 13
15004:46.4Buckinghamshire Schools' Championships0.50.68 Jun 13
8002:20.8UK Youth Development U13/U15 League Division Midland Premier 20.30.91 Jun 13
15004:41.1UK Youth Development U13/U15 League Division Midland Premier 20.0-0.74 May 13
2.997K10:21Southern Road Relays (U17W/U15M/U15W/U13M)0.70.022 Sep 12
300010:11.27Watford Graded Open0.5-0.625 Jul 12
15004:46.93Southern U13 Inter-County Match0.6-0.522 Jul 12
8002:20.5McCain Young Athletes' League Division Midland Premier East0.1-0.917 Jun 12
8002:20.74Watford Graded Open0.10.011 Jul 12
parkrun18:51Milton Keynes parkrun # 1301.0-0.87 Jul 12
15004:52.2McCain Young Athletes' League Division Midland Premier East0.3-0.620 May 12
300010:39.18Watford Open Graded Meeting0.7-1.318 Apr 12
parkrun27:39Milton Keynes parkrun # 2541.418.225 Dec 14
8002:26.1BMC PB Classic0.20.219 May 12
15005:04.3McCain Young Athletes' League Division Midland Premier East0.01.36 May 12
parkrun19:05Milton Keynes parkrun # 1021.4-1.924 Dec 11
parkrun25:54Milton Keynes parkrun # 462.00.027 Nov 10
parkrun23:49Milton Keynes parkrun # 476.0-9.74 Dec 10
parkrun21:58Milton Keynes parkrun # 492.0-5.518 Dec 10
parkrun20:58Milton Keynes parkrun # 522.0-4.08 Jan 11
parkrun21:15Milton Keynes parkrun # 531.0-0.415 Jan 11
parkrun20:25Milton Keynes parkrun # 541.0-2.122 Jan 11
parkrun20:54Milton Keynes parkrun # 551.00.029 Jan 11
parkrun20:48Milton Keynes parkrun # 561.5-0.75 Feb 11
parkrun20:28Milton Keynes parkrun # 581.0-0.919 Feb 11
parkrun20:04Milton Keynes parkrun # 591.0-1.726 Feb 11
parkrun20:23Milton Keynes parkrun # 601.0-0.45 Mar 11
parkrun20:10Milton Keynes parkrun # 611.0-0.812 Mar 11
parkrun20:01Milton Keynes parkrun # 641.5-1.62 Apr 11
parkrun19:30Milton Keynes parkrun # 651.0-2.19 Apr 11
parkrun20:33Milton Keynes parkrun # 672.00.223 Apr 11
parkrun19:59Milton Keynes parkrun # 681.8-0.830 Apr 11
parkrun19:37Milton Keynes parkrun # 701.0-0.814 May 11
15005:06.8McCain Young Athletes League Midland Premier S Division0.8-1.422 May 11
8002:35.9Milton Keynes Open Meeting0.60.829 May 11
8002:31.9McCain Young Athletes League Midland Premier S Division0.6-0.25 Jun 11
parkrun19:18Milton Keynes parkrun # 741.0-1.411 Jun 11
15005:04.0McCain Young Athletes League Midland Premier S Division0.8-1.219 Jun 11
8002:24.59McCain Young Athletes League Midland Regional Final0.6-1.917 Jul 11
parkrun19:34Milton Keynes parkrun # 811.0-0.430 Jul 11
8002:26.83Watford Open0.40.210 Aug 11
parkrun19:31Milton Keynes parkrun # 841.5-1.020 Aug 11
2.997K10:57Southern Junior Road Relay Championships1.3-0.824 Sep 11
8002:43.75Buckinghamshire & Oxfordshire County Championships0.44.713 May 12
parkrun23:38Milton Keynes parkrun # 1342.09.54 Aug 12

Order By:

XC10:30Apex Sports Chiltern League8 Oct 11
XC7:12Saucony ECCA Relays5 Nov 11
XC9:30Apex Sports Chiltern League12 Nov 11
XC9:54Apex Sports Chiltern League3 Dec 11
XC11:03Buckinghamshire County Championships7 Jan 12
XC9:56Apex Sports Chiltern League14 Jan 12
XC10:43Southern Championships28 Jan 12
XC10:09Apex Sports Chiltern League11 Feb 12
XC7:59Buckinghamshire Schools' Championships22 Feb 12
XC11:01CAU Inter County Championships10 Mar 12
XC10:41Apex Sports Chiltern League20 Oct 12
XC7:18ECCA National Relays3 Nov 12
XC9:21Apex Sports Chiltern League10 Nov 12
XC9:35Apex Sports Chiltern League1 Dec 12
XC9:59Buckinghamshire Cross Country Championships5 Jan 13
XC11:00Apex Sports Chiltern League12 Jan 13
XC10:25Apex Sports Chiltern League9 Feb 13
XC16:28 Buckinghamshire Schools' Championships13 Feb 13
XC10:55CAU Inter County Championships9 Mar 13
XC15:47ESAA English Schools' Championships16 Mar 13
XC19:19Apex Sports Chiltern League19 Oct 13
XC15:42Apex Sports Chiltern League7 Dec 13
XC13:29Apex Sports Chiltern League11 Jan 14
XC18:45Apex Sports Chiltern League11 Oct 14
XC14:27Apex Sports Chiltern League (inc RAF vs Oxford University)8 Nov 14
XC13:48Apex Sports Chiltern League6 Dec 14
XC15:46SEAA Masters' & Inter Counties Championships13 Dec 14
XC15:26Buckinghamshire County Championships3 Jan 15
XC23:37Buckinghamshire Schools' Championships4 Feb 15
XC15:22Apex Sports Chiltern League (inc British Athletics Cross Challenge)7 Feb 15
XC20:26Results Base Chiltern League10 Oct 15