parkrun | 23:07 | Bath Skyline parkrun # 275 | 4.0 | 1.3 | 25 Jan 20 | + |
parkrun | 24:23 | Bath Skyline parkrun # 278 | 6.0 | 1.7 | 29 Feb 20 | + |
parkrun | 23:23 | Chippenham parkrun # 303 | 4.1 | 1.7 | 22 Feb 20 | + |
parkrun | 22:01 | Bromley parkrun # 516 | 1.2 | 2.0 | 28 Dec 19 | + |
parkrun | 21:23 | Woodley parkrun # 356 | 1.8 | 0.1 | 27 Jul 19 | + |
parkrun | 23:28 | South Norwood parkrun # 136 | 3.8 | 2.2 | 1 Feb 20 | |
parkrun | 23:29 | Bath Skyline parkrun # 262 | 4.4 | 1.6 | 26 Oct 19 | |
parkrun | 22:58 | Bath Skyline parkrun # 260 | 3.6 | 1.4 | 12 Oct 19 | |
parkrun | 23:27 | Bath Skyline parkrun # 277 | 3.4 | 2.5 | 8 Feb 20 | |
parkrun | 21:50 | Beckenham Place parkrun # 148 | 1.8 | 1.0 | 7 Sep 19 | |
parkrun | 24:04 | Bath Skyline parkrun # 274 | 4.4 | 2.7 | 18 Jan 20 | |
parkrun | 22:29 | Bromley parkrun # 517 | 1.3 | 2.8 | 1 Jan 20 | |
5.2M | 43:45 | Kent Fitness League | 6.4 | 3.0 | 5 Jan 20 | |
parkrun | 24:06 | Bath Skyline parkrun # 273 | 4.2 | 2.9 | 11 Jan 20 | |
parkrun | 23:18 | Bath Skyline parkrun # 259 | 3.6 | 2.1 | 5 Oct 19 | |
parkrun | 22:39 | Bromley parkrun # 515 | 1.4 | 3.0 | 25 Dec 19 | |
parkrun | 26:46 | Hoblingwell parkrun # 130 | 8.6 | 3.2 | 21 Dec 19 | |
parkrun | 23:21 | Beckenham Place parkrun # 166 | 2.4 | 3.3 | 1 Jan 20 | |
parkrun | 22:55 | Bromley parkrun # 514 | 1.6 | 3.3 | 14 Dec 19 | |
parkrun | 22:37 | Killerton parkrun # 430 | 2.2 | 2.2 | 17 Aug 19 | |
parkrun | 22:22 | Reading parkrun # 498 | 1.7 | 2.2 | 31 Aug 19 | |
parkrun | 22:25 | Beckenham Place parkrun # 141 | 2.2 | 1.8 | 20 Jul 19 | |
parkrun | 24:11 | Bath Skyline parkrun # 267 | 3.7 | 3.6 | 7 Dec 19 | |
parkrun | 20:55 | Bromley parkrun # 474 | 1.6 | -0.6 | 23 Feb 19 | |
parkrun | 21:03 | Gunpowder parkrun # 380 | 1.8 | -0.5 | 16 Feb 19 | |
parkrun | 22:39 | Basingstoke parkrun # 602 | 1.7 | 2.7 | 24 Aug 19 | |
HM | 97:25 | Bath Half Marathon | 0.4 | 1.2 | 17 Mar 19 | |
parkrun | 22:54 | Prospect parkrun # 58 | 2.6 | 2.3 | 3 Aug 19 | |
parkrun | 20:52 | Bromley parkrun # 464 | 1.4 | -0.5 | 25 Dec 18 | |
10K | 48:09 | Swallowfield 10K | 1.3 | 4.0 | 15 Sep 19 | |
parkrun | 23:43 | Dinton Pastures parkrun # 58 | 3.2 | 3.2 | 10 Aug 19 | |
parkrun | 22:46 | Reading parkrun # 490 | 1.8 | 2.8 | 6 Jul 19 | |
parkrun | 22:41 | Millennium Country parkrun # 9 | 2.0 | 2.5 | 18 May 19 | |
parkrun | 21:22 | Bromley parkrun # 466 | 1.9 | 0.0 | 1 Jan 19 | |
parkrun | 24:25 | Bromley parkrun # 518 | 2.2 | 5.5 | 4 Jan 20 | |
parkrun | 22:26 | Beckenham Place parkrun # 126 | 2.3 | 1.7 | 6 Apr 19 | |
parkrun | 21:47 | Bedford parkrun # 394 | 2.0 | 0.7 | 19 Jan 19 | |
parkrun | 23:35 | Eastleigh parkrun # 462 | 3.3 | 2.9 | 15 Jun 19 | |
parkrun | 24:35 | Bath Skyline parkrun # 261 | 2.6 | 5.4 | 19 Oct 19 | |
parkrun | 21:40 | Millennium Country parkrun # 4 | 0.4 | 2.1 | 13 Apr 19 | |
parkrun | 25:28 | Marlborough Common parkrun # 47 | 4.4 | 5.2 | 28 Sep 19 | |
parkrun | 21:24 | Bromley parkrun # 467 | 1.2 | 0.8 | 5 Jan 19 | |
parkrun | 21:28 | Bromley parkrun # 465 | 1.3 | 0.8 | 29 Dec 18 | |
parkrun | 21:35 | Bromley parkrun # 463 | 1.4 | 0.9 | 22 Dec 18 | |
parkrun | 22:31 | Great Denham parkrun # 64 | 1.2 | 3.0 | 11 May 19 | |
parkrun | 24:16 | Prospect parkrun # 63 | 2.4 | 5.0 | 14 Sep 19 | |
parkrun | 24:14 | Prospect parkrun # 64 | 1.8 | 5.6 | 21 Sep 19 | |
parkrun | 25:39 | Bath Skyline parkrun # 266 | 3.6 | 6.3 | 30 Nov 19 | |
parkrun | 23:12 | Reading parkrun # 487 | 1.7 | 3.8 | 8 Jun 19 | |
parkrun | 22:13 | Great Denham parkrun # 41 | 2.8 | 0.8 | 8 Dec 18 | |
parkrun | 21:19 | Pocket parkrun # 16 | 2.0 | -0.2 | 29 Sep 18 | |
parkrun | 22:28 | Bedford parkrun # 396 | 2.2 | 1.9 | 9 Feb 19 | |
parkrun | 21:27 | Bedford parkrun # 375 | 2.2 | -0.1 | 22 Sep 18 | |
parkrun | 21:48 | Bedford parkrun # 378 | 2.8 | 0.0 | 13 Oct 18 | |
parkrun | 23:37 | Maldon Prom parkrun # 304 | 2.0 | 4.2 | 25 May 19 | |
parkrun | 22:53 | Linford Wood parkrun # 137 | 2.6 | 2.3 | 26 Jan 19 | |
Mar | 3:54:08 | Virgin London Marathon | 1.3 | 6.0 | 28 Apr 19 | |
parkrun | 23:15 | Bedford parkrun # 401 | 2.0 | 3.6 | 16 Mar 19 | |
parkrun | 22:36 | Beckenham Place parkrun # 112 | 2.2 | 2.1 | 1 Jan 19 | |
parkrun | 21:41 | Bedford parkrun # 380 | 1.4 | 1.1 | 27 Oct 18 | |
parkrun | 21:11 | Bromley parkrun # 449 | 1.3 | 0.2 | 8 Sep 18 | |
parkrun | 22:22 | Dartford Heath parkrun # 16 | 3.4 | 0.5 | 25 Aug 18 | |
parkrun | 21:24 | Great Denham parkrun # 21 | 2.0 | 0.0 | 21 Jul 18 | |
parkrun | 20:25 | Bromley parkrun # 437 | 1.0 | -1.6 | 9 Jun 18 | |
parkrun | 22:22 | Beckenham Place parkrun # 104 | 1.8 | 2.1 | 17 Nov 18 | |
parkrun | 22:51 | Great Denham parkrun # 54 | 1.2 | 3.6 | 2 Mar 19 | |
parkrun | 21:25 | Great Denham parkrun # 29 | 1.4 | 0.6 | 15 Sep 18 | |
10K | 45:44 | Bedford Twilight 10K | 1.7 | 1.4 | 1 Sep 18 | |
parkrun | 21:07 | Great Denham parkrun # 23 | 1.0 | 0.4 | 4 Aug 18 | |
parkrun | 23:22 | Great Denham parkrun # 55 | 1.8 | 4.0 | 9 Mar 19 | |
parkrun | 21:24 | The Wammy parkrun # 20 | 1.5 | 0.5 | 11 Aug 18 | |
parkrun | 22:08 | Shorne Woods parkrun # 277 | 3.4 | 0.0 | 7 Jul 18 | |
parkrun | 22:52 | Great Denham parkrun # 39 | 1.9 | 2.9 | 24 Nov 18 | |
parkrun | 21:36 | Bedford parkrun # 368 | 1.4 | 1.0 | 28 Jul 18 | |
parkrun | 20:43 | Bromley parkrun # 427 | 1.6 | -2.2 | 31 Mar 18 | |
parkrun | 23:16 | Bedford parkrun # 393 | 2.0 | 3.6 | 12 Jan 19 | |
3000 | 12:13.0 | Blackheath & Bromley Club Championships & Open Series | 1.8 | -0.2 | 30 May 18 | |
parkrun | 21:00 | Bromley parkrun # 426 | 1.8 | -2.7 | 24 Mar 18 | |
parkrun | 21:06 | Dulwich parkrun # 326 | 1.0 | -0.2 | 2 Jun 18 | |
parkrun | 21:52 | Bedford parkrun # 363 | 2.0 | 0.9 | 23 Jun 18 | |
parkrun | 21:49 | Catford parkrun # 5 | 2.4 | -0.2 | 26 May 18 | |
parkrun | 23:07 | Bedford parkrun # 379 | 2.4 | 2.9 | 20 Oct 18 | |
parkrun | 23:36 | Bedford parkrun # 385 | 2.8 | 3.4 | 1 Dec 18 | |
parkrun | 21:22 | Bath Skyline parkrun # 185 | 2.0 | -0.7 | 21 Apr 18 | |
2.6M | 17:48 | Beckenham Relay 3x2.6 | 2.6 | -0.1 | 23 May 18 | |
parkrun | 21:25 | Bath Skyline parkrun # 187 | 2.0 | -0.6 | 5 May 18 | |
parkrun | 22:53 | Bedford parkrun # 387 | 1.2 | 3.7 | 15 Dec 18 | |
HM | 97:11 | Paddock Wood Half Marathon | 0.6 | 0.3 | 8 Apr 18 | |
parkrun | 21:33 | Bedford parkrun # 364 | 0.8 | 1.5 | 30 Jun 18 | |
parkrun | 21:40 | Bedford parkrun # 366 | 1.0 | 1.5 | 14 Jul 18 | |
parkrun | 23:03 | Foots Cray Meadows parkrun # 12 | 2.0 | 3.2 | 6 Oct 18 | |
parkrun | 24:18 | Bromley parkrun # 482 | 0.6 | 6.9 | 20 Apr 19 | |
parkrun | 22:05 | Bath Skyline parkrun # 186 | 2.2 | 0.5 | 28 Apr 18 | |
parkrun | 28:38 | Bath Skyline parkrun # 265 | 4.2 | 10.6 | 23 Nov 19 | |
parkrun | 21:26 | Southampton parkrun # 298 | 1.6 | -2.3 | 24 Feb 18 | |
parkrun | 22:00 | Bath Skyline parkrun # 184 | 2.2 | 0.4 | 14 Apr 18 | |
parkrun | 22:19 | Bath Skyline parkrun # 179 | 2.8 | -1.1 | 10 Mar 18 | |
parkrun | 23:29 | Great Denham parkrun # 36 | 0.7 | 5.3 | 3 Nov 18 | |
7.5M | 60:53 | Cambridge Harriers Championship 7.5 | 6.0 | -1.9 | 30 Dec 17 | |
parkrun | 22:26 | Bath Skyline parkrun # 177 | 2.4 | -1.1 | 17 Feb 18 | |
parkrun | 23:18 | Bedford parkrun # 362 | 2.0 | 3.7 | 16 Jun 18 | |
parkrun | 22:45 | Bath Skyline parkrun # 180 | 2.4 | 0.2 | 17 Mar 18 | |
parkrun | 22:29 | Bath Skyline parkrun # 172 | 3.2 | -1.8 | 13 Jan 18 | |
parkrun | 21:47 | Dulwich parkrun # 306 | 1.7 | -1.8 | 6 Jan 18 | |
parkrun | 21:52 | Bromley parkrun # 415 | 1.7 | -1.6 | 1 Jan 18 | |
parkrun | 21:50 | Bromley parkrun # 412 | 1.4 | -1.6 | 23 Dec 17 | |
parkrun | 22:37 | Hilly Fields parkrun # 290 | 2.4 | -0.8 | 3 Feb 18 | |
parkrun | 22:17 | Bath Skyline parkrun # 167 | 2.4 | -1.7 | 9 Dec 17 | |
parkrun | 23:08 | Greenwich parkrun # 419 | 3.5 | -1.0 | 1 Jan 18 | |
parkrun | 22:38 | Bath Skyline parkrun # 160 | 3.4 | -2.0 | 21 Oct 17 | |
5M | 37:45 | Blackheath & Bromley Christmas Yacht Handicap 5 | 2.0 | -0.3 | 17 Dec 17 | |
parkrun | 22:24 | Bath Skyline parkrun # 161 | 2.6 | -1.7 | 28 Oct 17 | |
parkrun | 22:47 | Bath Skyline parkrun # 166 | 2.7 | -1.1 | 2 Dec 17 | |
parkrun | 22:45 | Bath Skyline parkrun # 164 | 2.4 | -0.8 | 18 Nov 17 | |
parkrun | 24:07 | Hoblingwell parkrun # 29 | 3.6 | 0.8 | 27 Jan 18 | |
parkrun | 27:34 | Bedford parkrun # 408 | 2.0 | 11.1 | 4 May 19 | |
parkrun | 22:42 | Bath Skyline parkrun # 162 | 2.4 | -0.9 | 4 Nov 17 | |
parkrun | 23:00 | Bromley parkrun # 413 | 1.9 | 0.4 | 25 Dec 17 | |
parkrun | 22:55 | Bath Skyline parkrun # 157 | 3.0 | -1.1 | 30 Sep 17 | |
parkrun | 22:33 | Bath Skyline parkrun # 159 | 2.2 | -1.0 | 14 Oct 17 | |
parkrun | 21:56 | Bromley parkrun # 398 | 1.4 | -2.3 | 9 Sep 17 | |
parkrun | 23:23 | Bath Skyline parkrun # 158 | 3.3 | -0.5 | 7 Oct 17 | |
parkrun | 23:23 | Orpington parkrun # 260 | 3.6 | -1.7 | 2 Sep 17 | |
parkrun | 23:40 | Hoblingwell parkrun # 11 | 3.6 | -0.3 | 23 Sep 17 | |
parkrun | 24:02 | South Norwood parkrun # 24 | 2.2 | 1.8 | 16 Dec 17 | |
parkrun | 22:55 | Southwick Country Park parkrun # 310 | 2.4 | -1.4 | 22 Jul 17 | |
parkrun | 23:11 | Beckenham Place parkrun # 39 | 2.2 | -0.7 | 19 Aug 17 | |
10000 | 48:07.8 | Blackheath & Bromley Club Championships & Open Series | 2.0 | -0.6 | 5 Jul 17 | |
parkrun | 22:29 | Dulwich parkrun # 278 | 1.0 | -0.8 | 8 Jul 17 | |
parkrun | 24:09 | Lloyd parkrun # 365 | 3.6 | -0.3 | 12 Aug 17 | |
parkrun | 22:24 | Bromley parkrun # 391 | 0.8 | -0.8 | 15 Jul 17 | |
parkrun | 22:36 | Beckenham Place parkrun # 28 | 1.6 | -1.2 | 3 Jun 17 | |
parkrun | 23:16 | Bath Skyline parkrun # 138 | 2.8 | -1.1 | 20 May 17 | |
parkrun | 22:49 | Beckenham Place parkrun # 32 | 1.2 | -0.4 | 1 Jul 17 | |
parkrun | 23:11 | Bath Skyline parkrun # 136 | 2.8 | -1.3 | 6 May 17 | |
parkrun | 23:01 | Bath Skyline parkrun # 135 | 2.4 | -1.2 | 29 Apr 17 | |
parkrun | 24:02 | Greenwich parkrun # 389 | 3.0 | 0.1 | 17 Jun 17 | |
parkrun | 22:49 | Bath Skyline parkrun # 132 | 2.2 | 0.5 | 8 Apr 17 | |
parkrun | 22:24 | Bromley parkrun # 376 | 1.2 | 0.7 | 25 Mar 17 | |
parkrun | 23:47 | Bath Skyline parkrun # 139 | 2.8 | -0.2 | 27 May 17 | |
parkrun | 23:34 | Beckenham Place parkrun # 29 | 2.3 | -0.1 | 10 Jun 17 | |
parkrun | 23:13 | Bath Skyline parkrun # 131 | 2.6 | 0.9 | 1 Apr 17 | |
parkrun | 23:25 | Bath Skyline parkrun # 128 | 3.2 | 0.7 | 11 Mar 17 | |
parkrun | 24:18 | Orpington parkrun # 250 | 2.6 | 1.0 | 24 Jun 17 | |
parkrun | 23:55 | Bath Skyline parkrun # 125 | 3.6 | 1.2 | 18 Feb 17 | |
parkrun | 25:24 | Greenwich parkrun # 402 | 2.2 | 4.2 | 16 Sep 17 | |
parkrun | 23:11 | Dulwich parkrun # 251 | 2.4 | 1.0 | 1 Jan 17 | |
parkrun | 23:51 | Bath Skyline parkrun # 121 | 2.6 | 2.1 | 21 Jan 17 | |
parkrun | 23:07 | Beckenham Place parkrun # 5 | 1.6 | 1.7 | 17 Dec 16 | |
parkrun | 24:56 | Orpington parkrun # 229 | 4.0 | 2.6 | 28 Jan 17 | |
parkrun | 23:35 | Beckenham Place parkrun # 6 | 1.7 | 2.5 | 24 Dec 16 | |
parkrun | 23:13 | Bath Skyline parkrun # 109 | 2.0 | 1.5 | 29 Oct 16 | |
parkrun | 22:35 | Bromley parkrun # 356 | 0.6 | 1.7 | 12 Nov 16 | |
parkrun | 24:23 | Peckham Rye parkrun # 139 | 2.9 | 2.7 | 1 Jan 17 | |
parkrun | 24:27 | Bromley parkrun # 369 | 2.5 | 3.3 | 4 Feb 17 | |
parkrun | 23:45 | Bromley parkrun # 363 | 1.7 | 2.8 | 25 Dec 16 | |
parkrun | 23:50 | Bath Skyline parkrun # 114 | 2.2 | 2.4 | 3 Dec 16 | |
parkrun | 23:50 | Bath Skyline parkrun # 108 | 2.6 | 2.0 | 22 Oct 16 | |
parkrun | 23:39 | Bath Skyline parkrun # 115 | 1.6 | 2.7 | 10 Dec 16 | |
parkrun | 28:48 | Southampton parkrun # 308 | 1.4 | 13.0 | 12 May 18 | |
parkrun | 24:38 | Bromley parkrun # 366 | 2.0 | 4.1 | 7 Jan 17 | |
parkrun | 24:26 | Bath Skyline parkrun # 113 | 2.0 | 3.7 | 26 Nov 16 | |
parkrun | 24:06 | Bath Skyline parkrun # 110 | 1.6 | 3.5 | 5 Nov 16 | |
parkrun | 24:59 | Bath Skyline parkrun # 112 | 2.2 | 4.5 | 19 Nov 16 | |
parkrun | 24:46 | Bath Skyline parkrun # 106 | 2.2 | 4.1 | 8 Oct 16 | |
parkrun | 24:43 | Andover parkrun # 280 | 1.6 | 4.6 | 24 Sep 16 | |
parkrun | 24:41 | Bath Skyline parkrun # 107 | 1.0 | 5.2 | 15 Oct 16 | |
parkrun | 24:54 | Bromley parkrun # 348 | 1.0 | 5.6 | 10 Sep 16 | |
parkrun | 25:30 | Bromley parkrun # 338 | 2.0 | 5.6 | 2 Jul 16 | |
parkrun | 26:31 | Orpington parkrun # 204 | 2.8 | 6.6 | 6 Aug 16 | |
parkrun | 27:00 | Orpington parkrun # 207 | 2.6 | 7.6 | 27 Aug 16 | |
3000 | 12:10.54 | Sweatshop Southern Athletics League Division 1 | 0.0 | -4.0 | 25 Apr 15 | |
parkrun | 27:18 | Bath Skyline parkrun # 72 | 6.0 | 4.7 | 13 Feb 16 | |
parkrun | 26:17 | Bromley parkrun # 340 | 1.2 | 7.8 | 16 Jul 16 | |
parkrun | 26:11 | Bath Skyline parkrun # 87 | 2.0 | 6.8 | 28 May 16 | |
parkrun | 26:11 | Bromley parkrun # 335 | 1.9 | 6.9 | 11 Jun 16 | |
parkrun | 26:03 | Bath Skyline parkrun # 74 | 3.0 | 5.6 | 27 Feb 16 | |
parkrun | 25:46 | Burgess parkrun # 184 | 1.5 | 6.6 | 30 Apr 16 | |
parkrun | 26:17 | Bexley parkrun # 226 | 1.8 | 7.2 | 4 Jun 16 | |
parkrun | 27:10 | Orpington parkrun # 205 | 2.0 | 8.4 | 13 Aug 16 | |
parkrun | 26:58 | Bromley parkrun # 345 | 0.9 | 9.2 | 20 Aug 16 | |
parkrun | 26:28 | Bath Skyline parkrun # 85 | 2.0 | 7.3 | 14 May 16 | |
parkrun | 26:33 | Bromley parkrun # 336 | 1.0 | 8.4 | 18 Jun 16 | |
parkrun | 27:14 | Bath Skyline parkrun # 86 | 2.2 | 8.3 | 21 May 16 | |
parkrun | 27:03 | Bromley parkrun # 339 | 1.0 | 9.2 | 9 Jul 16 | |
parkrun | 27:42 | Greenwich parkrun # 323 | 3.5 | 7.8 | 26 Mar 16 | |
parkrun | 27:28 | Bath Skyline parkrun # 81 | 2.0 | 8.9 | 16 Apr 16 | |
parkrun | 27:35 | Bath Skyline parkrun # 73 | 3.0 | 8.1 | 20 Feb 16 | |
parkrun | 26:43 | Bath Skyline parkrun # 76 | 1.5 | 8.2 | 12 Mar 16 | |
parkrun | 27:02 | Bath Skyline parkrun # 84 | 1.0 | 9.2 | 7 May 16 | |
parkrun | 26:59 | Bromley parkrun # 326 | 1.2 | 8.9 | 2 Apr 16 | |
parkrun | 27:55 | Bath Skyline parkrun # 82 | 2.0 | 9.6 | 23 Apr 16 | |
parkrun | 27:08 | Bath Skyline parkrun # 68 | 2.0 | 8.4 | 16 Jan 16 | |
parkrun | 26:22 | Bromley parkrun # 308 | 1.2 | 7.9 | 12 Dec 15 | |
parkrun | 28:21 | Bath Skyline parkrun # 80 | 1.5 | 10.8 | 9 Apr 16 | |
parkrun | 28:03 | Bromley parkrun # 317 | 2.0 | 9.8 | 30 Jan 16 | |
parkrun | 28:27 | Bath Skyline parkrun # 71 | 2.5 | 10.0 | 6 Feb 16 | |
parkrun | 28:27 | Bromley parkrun # 312 | 2.2 | 10.3 | 1 Jan 16 | |
parkrun | 28:06 | Bromley parkrun # 316 | 1.0 | 10.9 | 23 Jan 16 | |
parkrun | 28:37 | Bromley parkrun # 310 | 1.6 | 11.1 | 25 Dec 15 | |
parkrun | 28:58 | Bromley parkrun # 311 | 2.0 | 11.3 | 26 Dec 15 | |
parkrun | 25:42 | Bromley parkrun # 266 | 2.5 | -0.9 | 3 Jan 15 | |
parkrun | 26:24 | Bromley parkrun # 265 | 3.6 | -0.8 | 1 Jan 15 | |
parkrun | 26:07 | Bromley parkrun # 270 | 2.0 | 0.4 | 28 Feb 15 | |
800 | 3:00.42 | Blackheath & Bromley Open | 0.0 | 1.1 | 21 Jul 14 | |
parkrun | 25:14 | Bromley parkrun # 260 | 1.5 | -0.7 | 6 Dec 14 | |
800 | 2:57.82 | Blackheath & Bromley Open | 0.2 | 0.2 | 19 May 14 | |
parkrun | 25:27 | Bromley parkrun # 258 | 1.6 | -0.4 | 22 Nov 14 | |
parkrun | 26:06 | Bromley parkrun # 271 | 1.2 | 1.1 | 7 Mar 15 | |
parkrun | 26:03 | Bromley parkrun # 268 | 1.6 | 0.6 | 14 Feb 15 | |
parkrun | 26:10 | Bromley parkrun # 263 | 2.2 | 0.2 | 25 Dec 14 | |
parkrun | 26:31 | Bromley parkrun # 272 | 1.6 | 1.4 | 14 Mar 15 | |
parkrun | 24:46 | Bromley parkrun # 252 | 1.0 | 0.5 | 4 Oct 14 | |
parkrun | 26:22 | Dulwich parkrun # 152 | 1.0 | 1.8 | 21 Feb 15 | |
parkrun | 26:55 | Bromley parkrun # 273 | 1.4 | 2.3 | 21 Mar 15 | |
parkrun | 31:02 | Bath Skyline parkrun # 67 | 3.0 | 13.2 | 9 Jan 16 | |
parkrun | 27:05 | Orpington parkrun # 119 | 3.0 | 1.0 | 20 Dec 14 | |
parkrun | 27:39 | Bromley parkrun # 280 | 1.8 | 9.4 | 9 May 15 | |
parkrun | 27:10 | Bromley parkrun # 275 | 1.4 | 2.7 | 4 Apr 15 | |
parkrun | 25:19 | Bromley parkrun # 251 | 1.2 | 1.3 | 27 Sep 14 | |
parkrun | 26:40 | Greenwich parkrun # 258 | 2.0 | 1.3 | 10 Jan 15 | |
parkrun | 26:16 | Bromley parkrun # 257 | 2.2 | 0.4 | 15 Nov 14 | |
parkrun | 26:14 | Bromley parkrun # 259 | 1.6 | 1.0 | 29 Nov 14 | |
parkrun | 27:30 | Southwark parkrun # 88 | 1.0 | 10.0 | 2 May 15 | |
parkrun | 27:50 | Bromley parkrun # 283 | 0.8 | 10.7 | 30 May 15 | |
parkrun | 27:08 | Greenwich parkrun # 259 | 1.5 | 2.6 | 17 Jan 15 | |
parkrun | 26:35 | Dulwich parkrun # 143 | 1.0 | 2.1 | 27 Dec 14 | |
3000 | 15:51.8 | UK Youth Development U17/U20 League Division South Premier 1 | 1.0 | 6.6 | 18 Apr 15 | |
parkrun | 25:51 | Bromley parkrun # 250 | 0.4 | 3.0 | 20 Sep 14 | |
parkrun | 27:20 | Orpington parkrun # 112 | 2.0 | 2.4 | 1 Nov 14 | |
parkrun | 30:00 | Greenwich parkrun # 280 | 2.5 | 12.3 | 13 Jun 15 | |
parkrun | 26:58 | Bromley parkrun # 254 | 1.0 | 4.3 | 18 Oct 14 | |
parkrun | 27:15 | Bromley parkrun # 247 | 2.2 | 3.6 | 30 Aug 14 | |
parkrun | 26:58 | Bromley parkrun # 248 | 1.4 | 3.9 | 6 Sep 14 | |
800 | 2:56.07 | Blackheath & Bromley Open & Club Championships | 0.4 | -2.4 | 8 Jul 13 | |
parkrun | 26:11 | Bromley parkrun # 229 | 1.4 | 2.6 | 19 Apr 14 | |
parkrun | 25:38 | Bromley parkrun # 227 | 0.8 | 2.3 | 5 Apr 14 | |
parkrun | 30:45 | Southwark parkrun # 95 | 1.0 | 14.8 | 27 Jun 15 | |
parkrun | 25:59 | Bromley parkrun # 225 | 1.0 | 2.7 | 22 Mar 14 | |
parkrun | 27:14 | Poole parkrun # 177 | 1.0 | 4.8 | 2 Aug 14 | |
parkrun | 26:00 | Bromley parkrun # 224 | 1.4 | 2.3 | 15 Mar 14 | |
parkrun | 25:02 | Bromley parkrun # 221 | 1.2 | 0.8 | 14 Dec 13 | |
parkrun | 25:58 | Bromley parkrun # 226 | 0.8 | 2.8 | 29 Mar 14 | |
parkrun | 26:20 | Crystal Palace parkrun # 177 | 2.0 | 2.3 | 8 Feb 14 | |
parkrun | 28:10 | Bromley parkrun # 245 | 1.2 | 6.0 | 16 Aug 14 | |
parkrun | 26:30 | Dulwich parkrun # 91 | 2.5 | 2.0 | 1 Jan 14 | |
parkrun | 26:48 | Greenwich parkrun # 199 | 3.0 | 2.0 | 21 Dec 13 | |
10K | 58:28 | Ted Pepper Memorial 10K | 2.2 | 4.9 | 5 May 14 | |
parkrun | 27:58 | Bromley parkrun # 240 | 1.4 | 5.5 | 12 Jul 14 | |
parkrun | 25:48 | Bromley parkrun # 214 | 1.8 | 1.6 | 19 Oct 13 | |
parkrun | 29:46 | Greenwich parkrun # 28 | 1.0 | 0.0 | 18 Sep 10 | |
parkrun | 31:01 | Bromley parkrun # 57 | 1.0 | 0.7 | 2 Oct 10 | |
parkrun | 30:40 | Greenwich parkrun # 31 | 1.0 | 0.3 | 9 Oct 10 | |
parkrun | 31:27 | Bromley parkrun # 59 | 1.0 | 1.3 | 16 Oct 10 | |
parkrun | 32:00 | Bromley parkrun # 61 | 2.5 | 0.5 | 30 Oct 10 | |
parkrun | 30:19 | Greenwich parkrun # 35 | 1.0 | -0.2 | 6 Nov 10 | |
parkrun | 29:40 | Greenwich parkrun # 36 | 1.0 | -1.1 | 13 Nov 10 | |
parkrun | 30:56 | Bromley parkrun # 65 | 1.0 | 0.8 | 27 Nov 10 | |
parkrun | 30:38 | Bromley parkrun # 68 | 1.0 | 0.4 | 18 Dec 10 | |
parkrun | 32:06 | Bromley parkrun # 69 | 3.0 | 0.3 | 25 Dec 10 | |
parkrun | 31:57 | Bromley parkrun # 70 | 1.5 | 1.6 | 1 Jan 11 | |
parkrun | 30:34 | Bromley parkrun # 72 | 2.5 | -1.2 | 15 Jan 11 | |
parkrun | 30:05 | Bromley parkrun # 73 | 1.5 | -0.9 | 22 Jan 11 | |
parkrun | 29:16 | Bromley parkrun # 75 | 1.5 | -2.1 | 5 Feb 11 | |
parkrun | 29:20 | Bromley parkrun # 76 | 1.5 | -1.4 | 12 Feb 11 | |
parkrun | 29:29 | Bromley parkrun # 78 | 2.5 | -2.2 | 26 Feb 11 | |
parkrun | 28:09 | Bromley parkrun # 79 | 1.5 | -3.2 | 5 Mar 11 | |
parkrun | 29:10 | Bromley parkrun # 80 | 1.5 | 0.1 | 12 Mar 11 | |
parkrun | 29:09 | Bromley parkrun # 82 | 1.5 | 0.0 | 26 Mar 11 | |
parkrun | 31:17 | Greenwich parkrun # 54 | 1.5 | 3.0 | 2 Apr 11 | |
parkrun | 29:10 | Bromley parkrun # 84 | 1.5 | 0.1 | 9 Apr 11 | |
parkrun | 30:13 | Bromley parkrun # 85 | 0.0 | 3.1 | 16 Apr 11 | |
parkrun | 30:48 | Bromley parkrun # 86 | 0.8 | 3.1 | 23 Apr 11 | |
parkrun | 29:58 | Bromley parkrun # 87 | 0.8 | 1.9 | 30 Apr 11 | |
parkrun | 30:46 | Bromley parkrun # 89 | 0.6 | 3.2 | 14 May 11 | |
parkrun | 30:06 | Bromley parkrun # 90 | 1.0 | 1.9 | 21 May 11 | |
parkrun | 29:14 | Bromley parkrun # 91 | 0.4 | 1.3 | 28 May 11 | |
parkrun | 29:12 | Greenwich parkrun # 63 | 1.5 | 0.1 | 4 Jun 11 | |
parkrun | 28:25 | Greenwich parkrun # 64 | 1.5 | -1.1 | 11 Jun 11 | |
parkrun | 29:13 | Greenwich parkrun # 65 | 1.5 | 0.1 | 18 Jun 11 | |
parkrun | 29:15 | Greenwich parkrun # 66 | 1.5 | 0.2 | 25 Jun 11 | |
parkrun | 29:06 | Greenwich parkrun # 68 | 1.5 | 0.0 | 9 Jul 11 | |
parkrun | 30:11 | Bromley parkrun # 97 | 0.8 | 2.2 | 16 Jul 11 | |
parkrun | 28:44 | Greenwich parkrun # 70 | 1.5 | -0.6 | 23 Jul 11 | |
parkrun | 29:30 | Greenwich parkrun # 71 | 1.5 | 0.5 | 30 Jul 11 | |
parkrun | 30:09 | Greenwich parkrun # 74 | 1.5 | 1.5 | 20 Aug 11 | |
parkrun | 30:53 | Greenwich parkrun # 75 | 1.5 | 2.5 | 27 Aug 11 | |
parkrun | 30:54 | Greenwich parkrun # 76 | 1.5 | 2.5 | 3 Sep 11 | |
parkrun | 30:24 | Greenwich parkrun # 77 | 1.5 | 1.8 | 10 Sep 11 | |
parkrun | 26:43 | Greenwich parkrun # 85 | 1.5 | -3.8 | 5 Nov 11 | |
parkrun | 26:36 | Greenwich parkrun # 90 | 1.5 | -1.7 | 10 Dec 11 | |
parkrun | 27:11 | Bromley parkrun # 121 | 1.5 | -0.5 | 25 Dec 11 | |
parkrun | 28:07 | Greenwich parkrun # 93 | 1.5 | 1.0 | 26 Dec 11 | |
parkrun | 27:09 | Greenwich parkrun # 94 | 2.0 | -1.1 | 31 Dec 11 | |
parkrun | 27:26 | Greenwich parkrun # 95 | 1.0 | 0.4 | 7 Jan 12 | |
parkrun | 25:49 | Greenwich parkrun # 99 | 1.0 | -2.3 | 4 Feb 12 | |
parkrun | 26:45 | Bromley parkrun # 130 | 1.4 | 0.2 | 18 Feb 12 | |
parkrun | 25:54 | Greenwich parkrun # 104 | 1.0 | -0.9 | 10 Mar 12 | |
parkrun | 25:24 | Bromley parkrun # 134 | 0.4 | -1.1 | 17 Mar 12 | |
parkrun | 25:52 | Greenwich parkrun # 106 | 1.0 | -0.2 | 24 Mar 12 | |
parkrun | 25:40 | Bromley parkrun # 137 | 0.6 | -0.1 | 7 Apr 12 | |
3M | 24:40 | Virgin London Mini Marathon | 1.0 | 0.3 | 22 Apr 12 | |
parkrun | 27:23 | Bexley parkrun # 13 | 2.0 | 1.3 | 28 Apr 12 | |
parkrun | 25:58 | Bromley parkrun # 141 | 1.4 | -0.4 | 5 May 12 | |
parkrun | 25:46 | Bromley parkrun # 143 | 1.0 | -0.4 | 19 May 12 | |
parkrun | 26:53 | Greenwich parkrun # 115 | 1.5 | 1.0 | 26 May 12 | |
parkrun | 25:09 | Dulwich parkrun # 11 | 1.0 | -1.4 | 30 Jun 12 | |
parkrun | 25:25 | Bromley parkrun # 149 | 0.6 | -0.1 | 21 Jul 12 | |
parkrun | 27:41 | Greenwich parkrun # 128 | 2.0 | 2.3 | 25 Aug 12 | |
parkrun | 26:26 | Orpington parkrun # 3 | 2.5 | -0.3 | 29 Sep 12 | |
parkrun | 24:50 | Greenwich parkrun # 135 | 1.5 | -2.1 | 13 Oct 12 | |
parkrun | 23:55 | Bromley parkrun # 162 | 1.5 | -3.2 | 20 Oct 12 | |
parkrun | 25:07 | Bromley parkrun # 164 | 2.6 | -0.4 | 3 Nov 12 | |
parkrun | 25:49 | Greenwich parkrun # 141 | 1.5 | 1.9 | 24 Nov 12 | |
parkrun | 26:56 | Greenwich parkrun # 147 | 1.5 | 3.8 | 29 Dec 12 | |
parkrun | 24:46 | Dulwich parkrun # 39 | 1.5 | 0.0 | 1 Jan 13 | |
parkrun | 25:46 | Bromley parkrun # 178 | 3.4 | -0.1 | 26 Jan 13 | |
parkrun | 24:47 | Bromley parkrun # 180 | 2.0 | -0.4 | 9 Feb 13 | |
parkrun | 25:50 | Bromley parkrun # 185 | 2.2 | 1.2 | 16 Mar 13 | |
parkrun | 25:18 | Bromley parkrun # 187 | 2.4 | 0.1 | 30 Mar 13 | |
parkrun | 25:14 | Bromley parkrun # 188 | 1.0 | 1.4 | 6 Apr 13 | |
3.863K | 19:22 | ERRA Young Athletes' Relays | 0.9 | 2.8 | 14 Apr 13 | |
3M | 24:01 | Virgin London Mini Marathon | 0.3 | 2.5 | 21 Apr 13 | |
parkrun | 25:23 | Bromley parkrun # 192 | 0.8 | 1.8 | 4 May 13 | |
parkrun | 25:35 | Bromley parkrun # 193 | 1.2 | 1.8 | 11 May 13 | |
parkrun | 25:30 | Bromley parkrun # 194 | 1.4 | 1.4 | 18 May 13 | |
parkrun | 25:56 | Bromley parkrun # 195 | 1.2 | 2.4 | 25 May 13 | |
1500 | 6:15.56 | Blackheath & Bromley Open & Club Championships | 0.5 | -1.2 | 10 Jun 13 | |
parkrun | 26:40 | Bromley parkrun # 201 | 0.4 | 4.4 | 20 Jul 13 | |
parkrun | 27:03 | Bradford parkrun # 168 | 2.2 | 3.3 | 10 Aug 13 | |
2.997K | 15:05 | Southern Young Athletes' Relays (U13M/U15W/U15M/U17W) | 2.4 | 3.0 | 21 Sep 13 | |
parkrun | 26:49 | Greenwich parkrun # 192 | 1.0 | 4.1 | 2 Nov 13 | |
parkrun | 26:45 | Bexley parkrun # 100 | 2.0 | 3.0 | 11 Jan 14 | |
5K | 31:40 | Southern Championships | 5.6 | 6.6 | 25 Jan 14 | |
parkrun | 28:53 | Greenwich parkrun # 209 | 5.0 | 3.3 | 15 Feb 14 | |
5K | 27:48 | ECCA English National Championships | 2.5 | 4.2 | 22 Feb 14 | |
3M | 25:21 | Virgin London Mini Marathon | -0.1 | 5.3 | 13 Apr 14 | |
parkrun | 27:11 | Bromley parkrun # 233 | 0.4 | 5.3 | 17 May 14 | |
parkrun | 28:30 | Greenwich parkrun # 232 | 1.0 | 6.8 | 26 Jul 14 | |