Grace Maddox
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs

8002:10.15BMC Gold Standard Races0.1-0.18 Aug 18+1
8002:10.81Trafford AC Grand Prix Open0.4-0.226 Jun 18+2
15004:34.20BMC Grand Prix0.40.918 Aug 18+3
15004:28.45BMC Grand Prix0.40.023 Jun 18+4
15004:27.17BMC Grand Prix0.4-0.612 May 18+5
15004:28.60BUCS Championships0.5-1.16 May 18
8002:10.19Trafford AC Grand Prix Open0.0-0.315 May 18
15004:29.22BUCS Championships0.5-1.07 May 18
15004:34.04Trafford AC Grand Prix Open0.8-0.724 Apr 18
15004:37.00BUCS Indoor Championships0.50.118 Feb 18
15004:44.71BUCS Championships0.51.15 May 18
15004:39.65BUCS Indoor Championships0.50.417 Feb 18
15004:44.45BMC Sheffield Open Series0.51.124 Jan 18
8.1K32:53British Athletics Cross Challenge (inc European Trials, Liverpool & District League & Mid Lancs League)3.60.025 Nov 17
8002:13.99Trafford AC Grand Prix0.3-0.315 Aug 17
8002:14.02Trafford AC Grand Prix0.2-0.225 Jul 17
15004:36.95Trafford AC Grand Prix0.50.027 Jun 17
8002:18.28Watford Open Graded Meeting0.60.69 Aug 17
8002:15.26BMC Grand Prix0.20.127 May 17
8002:14.10BMC Grand Prix0.2-0.613 May 17
8002:15.38BUCS Championships0.5-1.330 Apr 17
15004:48.0North of England League Division 10.61.49 Jul 17
8002:18.38BUCS Championships0.5-0.429 Apr 17
2M12:58Leeds University Relays3.70.03 Dec 16
5.8K26:01Northern Championships3.70.028 Jan 17
3.01K11:44University of Manchester Relays1.90.022 Oct 16
4.4K17:43British Athletics Cross Challenge (inc European Trials)1.40.026 Nov 16
8002:18.11BMC Grand Prix0.40.616 May 15
8002:21.2Lancashire County Championships0.21.724 May 15
8002:23.02Northern Athletics U17 / U20 / Senior Championships 2.418 Jan 15
8002:15.78Trafford Grand Prix0.30.122 Jul 14
8002:16.12BMC Grand Prix0.10.412 Jul 14
8002:15.90Trafford Grand Prix0.00.41 Jul 14
8002:19.6UK Youth Development U17/U20 League Division Northern Premier 20.41.029 Jun 14
4.4K17:22British Athletics Cross Challenge (inc European Trials)2.5-4.629 Nov 14
8002:24.0UK Youth Development U17/U20 League Division Northern Premier 20.71.927 Jul 14
8002:19.30Trafford Grand Prix0.31.010 Jun 14
8002:19.6Lancashire Schools Championships0.11.314 Jun 14
8002:23.8North of England League Division 10.81.87 Jun 14
8002:39.83Northern Athletics U17 / U20 / Senior Championships 6.918 Jan 15
parkrun21:22Preston parkrun # 1172.00.013 Sep 14
8002:15.13Trafford Grand Prix0.3-0.125 Jun 13
8002:14.49BMC Grand Prix0.3-0.61 Jun 13
8002:16.97ESAA English Schools' Championships0.40.35 Jul 13
8002:17.41ESAA English Schools' Championships0.40.45 Jul 13
8002:18.8North of England League Division 10.50.77 Jul 13
8002:15.5Lancashire County Championships0.0-0.526 May 13
8002:17.2Lancashire Schools' Championships0.20.68 Jun 13
8002:18.71UK Youth Development U17/U20 League Division Northern Premier 10.9-0.528 Apr 13
8002:17.28Trafford Grand Prix0.2-0.214 May 13
8002:19.4Lancashire County Championships0.00.626 May 13
8002:22.9North of England League Division 10.81.59 Jun 13
2.5K10:07ECCA National Relays4.21.82 Nov 13
2.4K9:04North West Counties Relay Championships1.12.115 Sep 13
2.5K10:37ECCA National Relays4.23.92 Nov 13
8002:17.44Trafford Grand Prix (Distance & Throws only)0.0-0.524 Jul 12
8002:20.49Northern U15/U17/U20 Championships0.9-0.515 Jul 12
8002:20.93Northern U15/U17/U20 Championships0.9-0.415 Jul 12
8002:21.0McCain Young Athletes' League Division Northern Premier 20.7-0.217 Jun 12
8002:19.19Trafford Grand Prix (Distance & Throws only)0.1-0.126 Jun 12
8002:24.2National Junior Athletic League Mersey Division0.80.622 Jul 12
8002:23.6Lancashire Schools' Championships1.00.316 Jun 12
8002:19.08Trafford Grand Prix (Distance & Throws only)0.0-0.629 May 12
3K13:05McCain UK Cross Challenge (inc European Trials)1.60.027 Nov 10
8002:39.5Mid Lancashire League1.00.030 Apr 11
15005:44.2McCain Young Athletes League Northern Premier W Division0.81.68 May 11
8002:36.6Lancashire County Championships0.9-1.715 May 11
8002:40.3Lancashire County Championships0.9-0.715 May 11
8002:36.3McCain Young Athletes League Northern Premier W Division Match 12.3-2.422 May 11
8002:29.3McCain Young Athletes League Northern Premier W Division0.0-1.95 Jun 11
8002:29.0McCain Young Athletes League Northern Premier W Division0.7-0.819 Jun 11
8002:27.5Mid Lancashire League Division0.0-0.425 Jun 11
8002:26.88Trafford Grand Prix inc Northern U20 3000m Championships0.2-0.412 Jul 11
8002:25.9McCain Young Athletes League Northern Regional Final0.5-0.817 Jul 11
8002:26.9Mid Lancashire League0.4-0.123 Jul 11
8002:25.21Northern U15/U17 Championships0.7-0.96 Aug 11
8002:26.84Trafford Grand Prix0.30.19 Aug 11
8002:29.9Mid Lancashire League0.80.513 Aug 11
3.5K13:52North West Counties Relays (3.5K)-1.60.017 Sep 11
3K11:52Northern Road Relay Championships 3K0.0-1.424 Sep 11
3K12:21McCain UK Cross Challenge Series (inc European Trials)2.8-2.526 Nov 11
8002:24.25Trafford Grand Prix0.4-0.71 May 12
15005:06.6North of England League Division 10.80.95 May 12
15005:02.0McCain Young Athletes' League Division Northern Premier 20.11.06 May 12
8002:21.4Lancashire County Championships0.7-1.513 May 12
15004:59.3McCain Young Athletes' League Division Northern Premier 20.51.020 May 12
15005:27.7McCain Young Athletes' League Division Northern Premier 21.44.517 Jun 12
15005:04.12Northern U15/U17 Inter Counties1.41.430 Jun 12
8002:28.8McCain Young Athletes' League Northern Final1.02.129 Jul 12
15005:04.0North of England League Division 10.82.45 Aug 12
15005:14.04National Junior Athletic League Mersey Division0.64.012 Aug 12
15005:09.86McCain Young Athletes' League National Final0.83.22 Sep 12
2.7K10:30North West Relay Championships1.32.715 Sep 12
3.45K13:17Northern Counties Young Athletes Road Relays (U17)-0.63.522 Sep 12

Order By:

XC18:34Lancashire County Championships8 Jan 11
XC13:55Mid Lancs League22 Jan 11
XC21:31Northern Cross Country Championships29 Jan 11
XC18:01Lancashire Schools Championships5 Feb 11
XC13:01Mid Lancs League12 Feb 11
XC11:21Mid Lancs League12 Mar 11
XC8:47Northern Relay Championships1 Oct 11
XC13:37Mid Lancs League29 Oct 11
XC8:34Saucony ECCA Relays5 Nov 11
XC8:42Saucony ECCA Relays5 Nov 11
XC21:08Lancashire County Championships7 Jan 12
XC12:06Mid Lancs League14 Jan 12
XC18:47Northern Championships28 Jan 12
XC17:23Lancashire Schools' Championships4 Feb 12
XC17:38CAU Inter County Championships10 Mar 12
XC18:44Mid Lancs League6 Oct 12
XC18:00Mid Lancs League8 Dec 12
XC24:35Lancashire County Championships5 Jan 13
XC24:23Northern Championships26 Jan 13
XC14:21Lancashire Schools' Championships2 Feb 13
XC19:23Mid Lancs League9 Feb 13
XC22:17CAU Inter County Championships9 Mar 13
XC14:49ESAA English Schools' Championships16 Mar 13
XC23:10Lancashire County Championships4 Jan 14
XC26:03Mid Lancs League25 Oct 14
XC27:17Leeds Varsity14 Jan 17