Name:
Richard Pascoe
Gender:
Male
Club:
Mile High
Age Group:
V40
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16.5
79611

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
Mar2:44:44Virgin London Marathon1.5-0.523 Apr 17+
10M61:43An Res Hellys 102.40.626 Mar 17+
HM81:26Run Falmouth Half Marathon1.80.812 Mar 17+
10M59:02Storm Force 100.80.622 Jan 17+
10K35:46Newquay 10K1.00.45 Feb 17+
10M67:50Looe 105.11.726 Feb 17
HM77:50Plymouth Half Marathon1.00.117 Apr 16
5M28:04Cubert 50.20.97 Jun 16
HM87:40Imerys Half Marathon4.61.115 May 16
10M58:03Morrisons Great South Run 100.60.325 Oct 15
HM76:30Lloyds Bank Cardiff Half Marathon0.6-0.24 Oct 15
Mar2:40:21Virgin London Marathon0.8-0.626 Apr 15
10M56:43Storm Force 100.9-1.718 Jan 15
4M23:10Summer Turkey Trot 41.51.38 Jul 15
10K34:24Marazion 10K0.7-0.61 Feb 15
12K42:27CAU Inter County Championships (Inc World Trials & British Athletics Cross Challenge)-0.10.97 Mar 15
5M28:18Falmouth Mob Match 51.2-0.623 Nov 14
10K35:31Newquay 10K0.6-0.15 Oct 14
7M42:54Treggy 72.00.97 Sep 14
5M29:25Sticker 52.2-0.114 Jun 14
4M22:43Summer Turkey Trot 41.3-0.19 Jul 14
10M64:57Trevornick 103.60.811 May 14
5M28:38Cubert 50.01.03 Jun 14
10M61:04An Res Hellys 101.40.630 Mar 14
10K37:25Enys 10K1.80.727 Apr 14
HM81:46Run Falmouth Half Marathon1.40.716 Mar 14
10M60:49Storm Force 100.41.719 Jan 14
HM78:58Falmouth Half Marathon1.7-0.617 Mar 13
10K36:04Enys 10K1.20.114 Apr 13
10M58:00Storm Force 100.5-0.220 Jan 13
5M29:10Falmouth Mob Match 51.70.325 Nov 12
HM81:35Truro Half Marathon1.50.816 Sep 12
Mar2:46:12Virgin London Marathon1.5-0.522 Apr 12
10K36:53Race For Wildlife 10K1.40.814 Oct 12
10K35:46Newquay 10K0.20.87 Oct 12
HM80:27Indian Queens Half Marathon1.00.85 Aug 12
7M43:00Magnificent 72.70.615 Jul 12
10M60:39An Res Hellys 102.4-0.425 Mar 12
5M27:59Cubert 50.00.429 May 12
10M65:51Great Lanhydrock 103.81.424 Jun 12
4M22:51Summer Turkey Trot 40.90.811 Jul 12
HM80:53Run Falmouth Half Marathon1.60.418 Mar 12
10M57:35Storm Force 100.4-1.322 Jan 12
6M36:02Bude Lifeboat Run 61.21.513 Jun 12
10K34:49Marazion 10K0.3-0.35 Feb 12
7M45:20Tywardreath Trotter 72.62.828 Jul 12
5M31:28Boconnoc 53.41.66 May 12
5K17:24Stithians 5K-0.21.715 May 12
5M28:23Cornwall Mob Match0.9-1.327 Nov 11
HM80:38Truro Half Marathon1.3-0.818 Sep 11
10K36:04Newquay 10K0.9-0.92 Oct 11
10M62:39Launceston 103.8-1.93 Jul 11
HM79:06Indian Queens Half Marathon0.9-1.17 Aug 11
5M31:02Great Flat Lode Charity 53.00.130 Oct 11
6.7M48:57Meet Your Max 6.75.05.520 Jun 12
7M41:57Treggy 71.6-0.64 Sep 11
7M42:41Saltash Magnificent 72.7-1.017 Jul 11
5M28:58Sticker 51.2-0.818 Jun 11
5K17:32DAN St Clement's Rush 5K1.2-0.810 Aug 11
5K18:31DAN Tregorrick 5K3.2-0.627 Jul 11
5K19:39DAN Hayle Beach 5K5.00.024 Aug 11
4M22:49Brooks Summer Turkey Trot0.9-0.613 Jul 11
10M66:03Trevornick 104.0-0.28 May 11
5M28:40Cubert 5-0.20.07 Jun 11
10K37:24Enys 10K1.6-0.910 Apr 11
6.7M45:54Meet Your Max 6.75.01.522 Jun 11
10K39:03Redruth Rotary 10K1.00.031 Oct 10
5M29:56Falmouth Mob Match 52.4-3.828 Nov 10
10M60:44Storm Force 10 20110.3-1.323 Jan 11
10.5M62:36An Resek Hellys 10.5-1.00.227 Mar 11
5K17:25DAN Stithians 5K0.2-0.74 May 11
5K22:40DAN Cape Cornwall Caper 5K5.06.017 Aug 11

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